Functional Exercise And Rehabilitation

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Functional Exercise and Rehabilitation

James Crossley
Functional Exercise and Rehabilitation Book PDF

Author : James Crossley
Publisher : CRC Press
Page : 353 pages
File Size : 50,7 Mb
Release : 2021-04-08
Category : Health & Fitness
ISBN : 9781482232370

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Functional Exercise and Rehabilitation by James Crossley Pdf

Functional training develops the attributes and abilities required to perform tasks, skills and activities useful and relevant to daily life. Functional Exercise and Rehabilitation serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation, including mobilization, stabilization and myofascial release. This book begins by explaining functional training and the foundation of the STRIVE approach. Chapter 2 introduces functional anatomy and Chapter 3 explains the fundamentals of neuroscience. The final chapters discuss the STRIVE principles and apply them to exercise, program design and injury recovery. Each chapter includes key point boxes, illustrations and photos of exercises discussed. Written by an exercise specialist and osteopath, this practical guide is presented in an easy-to-read style. Functional Exercise and Rehabilitation is essential reading for all health professionals, sports therapists and trainers involved in exercise prescription.

Functional Exercise Prescription

Eyal Lederman
Functional Exercise Prescription Book PDF

Author : Eyal Lederman
Publisher : Jessica Kingsley Publishers
Page : 265 pages
File Size : 49,5 Mb
Release : 2022-04-21
Category : Medical
ISBN : 9781912085491

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Functional Exercise Prescription by Eyal Lederman Pdf

In Functional Exercise Prescription, Eyal Lederman presents a revolutionary new approach for exercise prescription that uses the individual's own movement repertoire. The book demonstrates how daily activities (the life gym) can be amplified to provide the necessary movement challenges to support movement rehabilitation in many musculoskeletal and pain conditions. Hence, all activities can become remedial without the need to prescribe unfamiliar exercise; in other words, 'how to exercise without exercise' or 'how to rehabilitate without exercise'. People recover from most musculoskeletal and pain conditions through three key processes: repair, adaptation, and alleviation of symptoms. The author explains how to identify the individual's recovery process and how to select the appropriate daily or sporting activities, and, how they can be modified to support recovery. Functional Exercise Prescription is a dramatic departure from the traditional strength and conditioning models that have been used for rehabilitation. The book explores the limitation of these models and explains how they can be replaced by functional daily activities ('functioncise'). It provides the practitioner with practical tools to construct a tailor-made plan for each individual to help expedite and optimize their recovery. Most rehabilitation can be constructed from a small familiar set of daily or sports activities. All human physical activity is exercise. Life is your gym.

Functional Training Anatomy

Kevin Carr,Mary Kate Feit
Functional Training Anatomy Book PDF

Author : Kevin Carr,Mary Kate Feit
Publisher : Human Kinetics
Page : 201 pages
File Size : 53,7 Mb
Release : 2021-02-08
Category : Sports & Recreation
ISBN : 9781492599111

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Functional Training Anatomy by Kevin Carr,Mary Kate Feit Pdf

The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than a decade ago. In Functional Training Anatomy, noted strength and conditioning specialists Kevin Carr and Mary Kate Feit cut through the clutter and misconceptions about functional training and cover all aspects of how to build a purposeful, effective, and efficient program that provides the strength, stability, and mobility you need to support your body in life and in sports. Beginning with a clear definition of what functional training entails, you will learn about the importance of mobility training and its impact on movement quality, performance, and injury reduction. Use the warm-up activities to prepare for high-intensity activities. Use the medicine ball and plyometric exercises to learn to produce and absorb force. Develop power with Olympic lifts, kettlebell swings, and jumping exercises. Improve strength in the upper body, lower body, and core with hip-dominant, knee-dominant, pushing, pulling, and core exercises. See the inner workings of each of the exercises with superb full-color illustrations that show the primary and secondary muscles and connective tissue being used. The detailed instructions for these multiplanar and unilateral exercises ensure you execute each one correctly and safely. The Functional Focus element shows how the exercises translate to specific activities, whether that be an explosive athletic move or simply moving a box. Functional Training Anatomy incorporates traditional and nontraditional exercises and mobility drills that will help you increase functional strength and reduce injury so your body is prepared to support the demands of athletic performance and daily living. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Functional Training and Beyond

Adam Sinicki
Functional Training and Beyond Book PDF

Author : Adam Sinicki
Publisher : Mango Media Inc.
Page : 331 pages
File Size : 49,8 Mb
Release : 2021-01-19
Category : Health & Fitness
ISBN : 9781642505047

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Functional Training and Beyond by Adam Sinicki Pdf

Train Like a Superhero "I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies.” ―JC Santana, author of Functional Training #1 Best Seller in Physical Education and Coaching Body and Brain Training Designed to Unlock Your Amazing Hidden Potential Change your life. Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel “The Bioneer”, where he provides expertise on functional training, brain training, productivity, flow states, and more. Be better than just functional. Currently, functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multi-faceted movements. In Functional Training and Beyond, Adam reveals how to become “better than just functional.” We can improve our physical performance and our mental state. We can train to move better, think more clearly, feel energetic, and live more efficiently. Advanced way to train. Until now working out has had one of two goals─get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and exciting way to train our body and our mind? Learn how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program. Discover: New ways to train body and mind Training for greater mobility, less pain, improved mood, and increased energy The fun of training with kettlebells, calisthenics, clubbells, street workouts, animal moves, handstands, rope climbs, isometrics, and more Fans of Overcoming Gravity, You Are Your Own Gym, The World’s Fittest Book, New Functional Training for Sports, or Calisthenics for Beginners―discover a new and better way to train both your body and mind in Functional Training and Beyond!

Functional Progressions for Sport Rehabilitation

Steven R. Tippett,Michael L. Voight
Functional Progressions for Sport Rehabilitation Book PDF

Author : Steven R. Tippett,Michael L. Voight
Publisher : Human Kinetics Publishers
Page : 0 pages
File Size : 55,5 Mb
Release : 1995
Category : Physiothérapie sportive
ISBN : 0873226607

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Functional Progressions for Sport Rehabilitation by Steven R. Tippett,Michael L. Voight Pdf

Provides practical guidelines for developing sport-specific rehabilitation programmes that help athletes return to activity safely. This text examines the prerequistes, principles, and physical and psychological benefits of functional progression.

Rehabilitation of Sports Injuries

G. Puddu,A. Giombini,A. Selvanetti
Rehabilitation of Sports Injuries Book PDF

Author : G. Puddu,A. Giombini,A. Selvanetti
Publisher : Springer Science & Business Media
Page : 240 pages
File Size : 43,7 Mb
Release : 2013-03-09
Category : Medical
ISBN : 9783662043691

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Rehabilitation of Sports Injuries by G. Puddu,A. Giombini,A. Selvanetti Pdf

Written by an international board of experts, this comprehensive text provides an in-depth review on the treatment and rehabilitation of the most common sports-related injuries according to the latest scientific developments in functional rehabilitation and the most clinically relevant features of pathophysiology of sports lesions. The management of acute and overuse sports lesions are classified by body area -- spine, upper and lower extremity.

Musculoskeletal Interventions: Techniques for Therapeutic Exercise

Michael Voight,Barbara Hoogenboom,William Prentice
Musculoskeletal Interventions Techniques for Therapeutic Exercise Book PDF

Author : Michael Voight,Barbara Hoogenboom,William Prentice
Publisher : McGraw Hill Professional
Page : 946 pages
File Size : 49,7 Mb
Release : 2006-12-05
Category : Medical
ISBN : 9780071457682

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Musculoskeletal Interventions: Techniques for Therapeutic Exercise by Michael Voight,Barbara Hoogenboom,William Prentice Pdf

The definitive, A-to-Z overview of evidence-based rehab programs using therapeutic exercise In this exceptional evidence-and-guide-based, clinically-oriented resource, you'll learn everything you need to know about the design, implementation, and supervision of therapeutic exercise programs for orthopedic injuries and disorders. The book's logical five-part organization begins with an instructive look at the foundations of the rehabilitation process, then covers the treatment of physiologic impairments during rehabilitation; rehabilitation tools; intervention strategies; and special considerations for specific patient populations. Features Helpful review of the foundations of the rehabilitation process, thorough coverage of managing the healing process through rehabilitation, and an algorithm-based approach to musculoskeletal rehabilitation Complete survey of rehabilitation tools, from isokinetics, aquatic therapy, and orthotics, to a four-step clinical model for the essentials of functional exercise Full chapters on functional progressions and functional testing and unique coverage of core stabilization training, impaired function, and impaired muscular control Unique coverage of a functional movement screen A practical system for history-taking and scanning Unique coverage of how to treat special segments of the population, including geriatric and pediatric patients, amputees, and the active female An easy-to-follow body region approach to intervention strategies Handy appendices covering the American College of Sports Medicine position statements on strength training and fitness development An abundance of study-enhancing illustrations, plus clinical pearls and protocols designed to speed clinical decision making

Effective Functional Progressions in Sport Rehabilitation

Todd S. Ellenbecker,Mark De Carlo,Carl DeRosa
Effective Functional Progressions in Sport Rehabilitation Book PDF

Author : Todd S. Ellenbecker,Mark De Carlo,Carl DeRosa
Publisher : Human Kinetics
Page : 248 pages
File Size : 53,8 Mb
Release : 2009
Category : Biography & Autobiography
ISBN : 9780736063814

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Effective Functional Progressions in Sport Rehabilitation by Todd S. Ellenbecker,Mark De Carlo,Carl DeRosa Pdf

Effective Functional Progressions in Sport Rehabilitation helps clinicians understand the important concepts of functional progressions and equips them to develop rehabilitation programs specific to the needs of their clients.

Functional Training Handbook

Craig Liebenson
Functional Training Handbook Book PDF

Author : Craig Liebenson
Publisher : Lippincott Williams & Wilkins
Page : 472 pages
File Size : 52,9 Mb
Release : 2014
Category : Medical
ISBN : 9781582559209

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Functional Training Handbook by Craig Liebenson Pdf

"Training has many different connotations depending on one's perspective. Traditionally, for healthy individuals or athletes it focused on strength, flexibility, or cardiovascular training. Such training would normally be supervised by a personal fitnesstrainer or strength and conditioning (S&C) coach . This book promotes a different approach in that the aim of training is to promote athletic development (1,2). From the perspective of sustainable athletic development, training is not limited to strength, flexibility or cardiovascular domains, but also focuses on the fundamental A,B,Cs of agility, balance, and coordination as a foundation for enhanced movement literacy (3)"--

Lifestyle-integrated Functional Exercise (LiFE) program to prevent falls

Lindy Clemson,Jo Munro,Maria Fiatarone Singh
Lifestyle integrated Functional Exercise LiFE program to prevent falls Book PDF

Author : Lindy Clemson,Jo Munro,Maria Fiatarone Singh
Publisher : Sydney University Press
Page : 102 pages
File Size : 42,5 Mb
Release : 2014-07-12
Category : Medical
ISBN : 9781743320372

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Lifestyle-integrated Functional Exercise (LiFE) program to prevent falls by Lindy Clemson,Jo Munro,Maria Fiatarone Singh Pdf

The Lifestyle-integrated Functional Exercise (LiFE) program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks. Unloading the dishwasher becomes an opportunity to improve strength. Brushing your teeth becomes an opportunity to improve balance. In the LiFE program, every daily task becomes an opportunity to improve balance and strength. This is a different approach to a traditional program where you would be required to complete a series of exercises a certain number of times a day for a set number of days each week. The trainer's manual outlines the principles of the LiFE program and provides a step-by-step guide for therapists and trainers to implement the program with their clients. It should be used in conjunction with the participant's manual so that the program is fully understood from both the trainer's and participant's perspectives.

Aquatic Exercise for Rehabilitation and Training

Lori Thein Brody,Paula Richley Geigle,Paula Geigle
Aquatic Exercise for Rehabilitation and Training Book PDF

Author : Lori Thein Brody,Paula Richley Geigle,Paula Geigle
Publisher : Human Kinetics
Page : 370 pages
File Size : 48,7 Mb
Release : 2009
Category : Aquatic exercises
ISBN : 9780736071307

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Aquatic Exercise for Rehabilitation and Training by Lori Thein Brody,Paula Richley Geigle,Paula Geigle Pdf

DVD contains demonstration of basic stroke problems and corrections discussed in the book.

Improving Functional Outcomes in Physical Rehabilitation

Edward Bezkor,Susan B. O'Sullivan,Thomas J. Schmitz
Improving Functional Outcomes in Physical Rehabilitation Book PDF

Author : Edward Bezkor,Susan B. O'Sullivan,Thomas J. Schmitz
Publisher : F.A. Davis
Page : 1268 pages
File Size : 44,8 Mb
Release : 2021-11-19
Category : Medical
ISBN : 9781719647731

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Improving Functional Outcomes in Physical Rehabilitation by Edward Bezkor,Susan B. O'Sullivan,Thomas J. Schmitz Pdf

Achieve the best functional outcomes for your patients. Here is a practical, step-by-step guide to understanding the treatment process and selecting the most appropriate interventions for your patients. Superbly illustrated, in-depth coverage shows you how to identify functional deficits, determine what treatments are appropriate, and then implement them to achieve the best functional outcome for your patients. Learn through reading, seeing, and doing. Seventeen case studies in the text correspond to seventeen videotaped case studies with voice-over narration online at FADavis.com. These videos show you how practicing therapists interact with their clients in rehabilitation settings…from sample elements of the initial examination through the interventions to the functional outcomes…to make a difference in patients’ lives.

Interdisciplinary Nutritional Management and Care for Older Adults

Ólöf G. Geirsdóttir,Jack J. Bell
Interdisciplinary Nutritional Management and Care for Older Adults Book PDF

Author : Ólöf G. Geirsdóttir,Jack J. Bell
Publisher : Springer Nature
Page : 274 pages
File Size : 44,9 Mb
Release : 2021
Category : Geriatric nursing
ISBN : 9783030638924

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Interdisciplinary Nutritional Management and Care for Older Adults by Ólöf G. Geirsdóttir,Jack J. Bell Pdf

This open access book aims to primarily support nurses as leaders and champions of multimodal, Interdisciplinary nutrition care for older adults. A structured approach to fundamentals of nutrition care across Interdisciplinary settings is combined with additional short chapters about special topics in geriatric nutrition. The book is designed to provide highly accessible information on evidence-based management and care for older adults, with a focus on practical guidance and advice across acute, rehabilitation, and primary and secondary malnutrition prevention settings.The cost of malnutrition in England alone has been estimated to be £19.6 billion per year, or more than 15% of the total public expenditure on health and social care. ^65 years). The importance and benefit of specialised nutrition care, delivered by experts in field, is well established for those with complex nutrition care needs. However, despite the substantial adverse impact of malnutrition on patient and healthcare outcomes, specialised management of this condition is often under-resourced, overlooked and under-prioritised by both older adults and their treating teams. As an alternative, timely, efficient, and effective supportive nutrition care opportunities may be appropriately implemented by nurses and non-specialist Interdisciplinary healthcare team members, working together with nutrition specialists and the older adults they care for. Practical, low-risk opportunities should be considered across nutrition screening, assessment, intervention, and monitoring domains for many patients with, or at risk of malnutrition. Whilst a variety of team members may contribute to supportive nutrition care, the nursing profession provide a clear focal point. Nurses across diverse settings provide the backbone for Interdisciplinary teamwork and essential patient care. The nursing profession should consequently be considered best placed to administer Interdisciplinary, multimodal nutrition care, wherever specialist nutrition care referrals are unlikely to add value or are simply not available. As such, the book is a valuable resource for all healthcare providers dedicated to working with older patients to improve nutrition care. .

Movement

Gray Cook
Movement Book PDF

Author : Gray Cook
Publisher : Lotus Pub.
Page : 0 pages
File Size : 40,7 Mb
Release : 2011
Category : Human beings
ISBN : 1905367333

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Movement by Gray Cook Pdf

By using systematic logic and revisiting the natural developmental principals all infants employ as they learn to walk, run, and climb, this book forces a new look at motor learning, corrective exercise and modern conditioning practices. -- Publisher description.

Enabling America

Institute of Medicine,Committee on Assessing Rehabilitation Science and Engineering
Enabling America Book PDF

Author : Institute of Medicine,Committee on Assessing Rehabilitation Science and Engineering
Publisher : National Academies Press
Page : 423 pages
File Size : 48,7 Mb
Release : 1997-11-24
Category : Medical
ISBN : 9780309063746

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Enabling America by Institute of Medicine,Committee on Assessing Rehabilitation Science and Engineering Pdf

The most recent high-profile advocate for Americans with disabilities, actor Christopher Reeve, has highlighted for the public the economic and social costs of disability and the importance of rehabilitation. Enabling America is a major analysis of the field of rehabilitation science and engineering. The book explains how to achieve recognition for this evolving field of study, how to set priorities, and how to improve the organization and administration of the numerous federal research programs in this area. The committee introduces the "enabling-disability process" model, which enhances the concepts of disability and rehabilitation, and reviews what is known and what research priorities are emerging in the areas of: Pathology and impairment, including differences between children and adults. Functional limitationsâ€"in a person's ability to eat or walk, for example. Disability as the interaction between a person's pathologies, impairments, and functional limitations and the surrounding physical and social environments. This landmark volume will be of special interest to anyone involved in rehabilitation science and engineering: federal policymakers, rehabilitation practitioners and administrators, researchers, and advocates for persons with disabilities.