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Gardening at the Dragon's Gate by Wendy Johnson Pdf
Johnson and Te Salle deliver a meditative, beautifully illustrated yet profoundly practical book that takes readers deep into the natural world and into a new understanding of the art of gardening.
Golden Gate Gardening, 30th Anniversary Edition by Pam Peirce Pdf
“For vegetable gardening in the Bay Area, Golden Gate Gardening is indispensable—if you buy one gardening book, this is the one.” --Michael Pollan This fully revised fourth edition of the ultimate food gardening bible for Central and Northern Californians includes updates that address changes in climate, crop availability and sources, and pest management strategies, and includes expanded help for inland, hot summer gardeners. The gardening guide has become a perennial seller, beloved by both new and experienced gardeners for its friendly, practical advice on how to grow fresh produce all year long. Expert author Pam Peirce shows how to use the unique local conditions of climate, soil, and rainfall to grow both common and unusual vegetables, herbs, edible flowers, cut flowers, and fruit from trees and shrubs including berries, citrus and avocados for your kitchen garden. This encyclopedic guide covers all the bases, including what to plant in every season, how to select varieties, assess a microclimate, organize a garden, manage pests and weeds safely and effectively, attract beneficial creatures, conserve water, improve soil, make compost, harvest wisely, and garden in containers. It includes delicious, seasonal garden-to-table recipes and an essay on learning to eat from a garden. Charts, sidebars, illustrations, maps, resource lists, and cross references make it easy for readers to find the information they need. This vegetable gardening book will especially help readers in the San Francisco Bay Area and in California coastal areas from Humboldt County south to San Luis Obispo, as well as those in nearby mild-winter inland climates (including Alameda, San Mateo, Marin, Santa Clara, Monterey, and Santa Cruz counties).
Mindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader/gardener’s awareness to the details of the present moment as they work in the garden. These gathas are signposts leading to nature, to the present, and ultimately to one’s self through the love and understanding they evoke. The gathas offered with each gardening activity serves to water the seeds of mindfulness within us, and softening and preparing the ground for our ability to be present. Mindfulness in the Garden values weeds as important messengers seeking to bring into close communion our spiritual nature with that of the environment. It likens spiritual practice to cultivating a garden and inspires each person to accept themselves and start where they are, weeds and all. Through the practice of mindful gardening, we invite not only the thriving of the natural world but also the flowering and beauty of the pure land of our true self to emerge. Features black and white botanical illustrations throughout. Introduction by Thich Nhat Hanh, author of Present Moment Wonderful Moment Foreword by Wendy Johnson,author of Gardening at the Dragon's Gate
In The Healing Garden, Deb Soule, founder of Avena Botanicals, offers an inspiring guide to herb gardening and crafting herbal remedies that promote wellness of spirit and body. Soule combines her passion for plants gardens, and healing with her extensive experience working with medicinal herbs, flowers, roots, and berries. Her practical advice addresses each aspect of fostering a garden filled with helpful, healing plants: biodynamic gardening practices; gathering plants and setting up a drying room; and creating herbal teas, decoctions, tinctures, syrups, tonics, vinegars, essences, and more. A chapter outlining eighteen medicinal herbs provides detailed information on their cultivation and healing properties. Molly Haley's colorful photography showcases Avena Botanicals' lush herb gardens in all seasons. The Healing Garden is grounded in respect for the interconnectedness of all living beings and is an eloquent plea for spiritual awareness and the wholeness of individuals, communities, and our planet.
Author : Elizabeth Anne Jones Publisher : North Atlantic Books Page : 361 pages File Size : 54,5 Mb Release : 2011-06-14 Category : Health & Fitness ISBN : 9781583944097
Awaken to Healing Fragrance by Elizabeth Anne Jones Pdf
Written for both lay readers and practitioners, Awaken to Healing Fragrance is divided into three parts structured around the past, present, and future of aromatherapy. The book begins with profiles of prominent female historical figures—from Cleopatra to Elizabeth I—known to have used essential oils for mind, body, and spiritual health. Part two explains the value of aromatherapy today: modern methods for using essential oils—from relaxation practices like massage and facials to treating common conditions like PMS, stress, and a sore throat—and describes how and why they work. Also featured are case studies, research on anti-infectious qualities of the oils, and a section on psychoneuroimmunology that shows how essential oils can help restore the mind-body-spirit connection and create balance. Awaken to Healing Fragrance concludes by exploring the future of essential oil therapy and how it can be integrated into traditional medical systems. Jones discusses energetic medicine, creating aromatic gardens, and establishing integrative medicine clinics where doctors trained in Western medicine would collaborate with alternative therapists such as acupuncturists, nutritionists, and aromatherapists to bring a new consciousness and sense of well-being to healthcare.
For nearly a century, the worldwide anthroposophical movement has been a catalyst for environmental activism, helping to bring to life many modern ecological practices such as organic farming, community-supported agriculture, and green banking. Yet the spiritual practice of anthroposophy remains unknown to most environmentalists. A historical and ethnographic study of the environmental movement, Eco-Alchemy uncovers for the first time the profound influences of anthroposophy and its founder, Rudolf Steiner, whose holistic worldview, rooted in esoteric spirituality, inspired the movement. Dan McKanan shows that environmentalism is itself a complex ecosystem and that it would not be as diverse or transformative without the contributions of anthroposophy.
Daughters of Aquarius by Gretchen Lemke-Santangelo Pdf
The first book to focus specifically on the women of the counterculture movement reveals how hippie women launched a subtle rebellion by by rejecting their mothers' suburban domesticity in favor of their grandmothers' agrarian ideals, which assigned greater value to women's contributions.
The classic seasonal cookbook featuring more than two hundred recipes, including more vegan and vegetarian options in this twentieth anniversary edition. Winter Harvest Cookbook proves that you can take a seasonal approach to eating all year long. This fully updated and revised edition showcases fresh produce from the winter garden or local market, rounded out by introductions to unfamiliar ingredients, shopping tips, menu suggestions, and resource lists. Author Lane Morgan also invites us into her corner of the Pacific Northwest, with vignettes drawn from the region's farming, gardening, and cooking. Tantalize your tastebuds with an incredible array of soups, salads, sides, sauces, entrées, and desserts such as: Roasted brussels sprouts with sweet potatoes and garlic Penne with arugula, kale, and goat cheese Salad of roasted golden beets with feta and hazelnut oil Pot roast with hazelnut barley With a greatly expanded array of vegetarian and vegan dishes, Winter Harvest Cookbook is a must-have for anyone who wants to enjoy fresh, local, and delicious food—any time of the year!
Presents simple lessons on propagating plants, providing plant profiles for self-sowing plants, spreaders, and plants that overwinter, and includes additional gardening tips and design ideas.
Honoring Nature's Healers: Bioregional Ethnobotanical Study of Wild Medicinal Plants of Kathleen, FL in the Greater Green Swamp by Patty Morris Pdf
This is a local study of wild medicinal plants in the Greater Green Swamp, what is changing, and why. It looks at what has happened to drained and logged swampland, where soil at the top of Bone Valley, recovering from an extended hydroperiod has become home to a number of pan tropical medicinal plants. Eight of the common wild medicinal plants in Kathleen, FL are looked at from a point of view of their value in history, how these plants are treated in the United States, and how they are used all around the world.
The Best of Inquiring Mind by Barbara Gates,Wes Nisker Pdf
Inquiring Mind has been a pathblazer at the forefront of Buddhism in the West Rich in insight, humor, and world-renowned expertise, The Best of Inquiring Mind is an unprecedented gathering of wisdom from the minds of some of the most influential thinkers in the realm of modern Dharma. Book jacket.
Joanna Macy is a scholar of Buddhism, systems thinking, and deep ecology whose decades of writing, teaching, and activism have inspired people around the world. In this collection of writings, leading spiritual teachers, deep ecologists, and diverse writers and activists explore the major facets of Macy’s lifework. Combined with eleven pieces from Macy herself, the result is a rich chorus of wisdom and compassion to support the work of our time. “Being fully present to fear, to gratitude, to all that is—this is the practice of mutual belonging. As living members of the living body of Earth, we are grounded in that kind of belonging. Even when faced with cataclysmic changes, nothing can ever separate us from Earth. We are already home.”— Joanna Macy To learn more, visit www.joannamacy.net.
Living life in full bloom means living with hope and purpose, with imagination and vision—in a way that honors the Earth, the spirit, and one another. Elizabeth Murray encourages and nurtures each person to explore four personality attributes (Gardener, Artist, Lover, and Spirit Weaver), or pathways, that create a framework for practicing mindfulness, unleashing potential, and reviving communities. As Gardeners, readers will learn to observe and grow; as Artists, they'll discover creativity and new possibilities; as Lovers, they'll lead with the heart and commit to things they're passionate about; and as Spirit Weavers, they'll create rituals and express gratitude. Accented with Murray's exquisite nouveau vintage photography in a beautiful format, 30 guided activities for each pathway help readers take small but powerful action steps to define the purposes of busy lives and help them remember who they really are. Murray also includes profiles of "bloomers," inspiring individuals who exemplify this life and are in partnership with their local communities and international organizations focused on people and causes. A step-by-step exercise on life mapping helps to identify passions, skills, and community needs and offers specific actions to serve the greater good.
Discover how hiking can be a kind of spiritual pilgrimage—calming our minds, enhancing our sense of wonder, and deepening our connection to nature. Evoking the writings of Gary Snyder, Bill Bryson, and Cheryl Strayed, Zen on the Trail explores the broad question of how to be outside in a meditative way. By directing our attention to how we hike as opposed to where we’re headed, Ives invites us to shift from ego-driven doing to spirit-filled being, and to explore the vast interconnection of ourselves and the natural world. Through this approach, we can wake up in the woods on nature’s own terms. In erudite and elegant prose, Ives takes us on a journey we will not soon forget. This book features a new prose poem by Gary Snyder.