Get Off The Couch

Author : April Walker
Publisher : Createspace Independent Publishing Platform
Page : 174 pages
File Size : 40,9 Mb
Release : 2017-03-13
Category : Electronic
ISBN : 1542484782

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Walkergems by April Walker Pdf

April Walker opens not just her business practices but her whole heart in this book. Launching a business is an emotional roller coaster ride and Walker shines her light on that right up front, encouraging us to keep dreaming big and "move the mountains in your head." -Peggy Northrop, cofounder, Shebooks and PaperQuilt; former Editor-in-Chief, Reader's Digest and More. In life, we can either make excuses or create results. In this book that Rosie Perez describes as "reinvigorating and inspiring," April Walker shares principles needed for the passion pursuit. In this handbook, WalkerGems: Get Your A$% Off The Couch, whether you're employed, in startup mode, or desire fuel for the entrepreneurial journey, it prepares you to GO and GROW, moving forward towards success. Providing wisdom with experience, Walker covers many aspects that are translatable to life, helping one to push past fear, with practical, actionable and activating gems. As an easy-to-digest must read, this guide is encapsulated with useful information, quotes, hashtags, pictures, and facts. This book knocks down apprehensions and offers essential advice to what can be often overwhelming and intimidating, especially in the beginning.

Author : Steve Reynolds
Publisher : Revell
Page : 234 pages
File Size : 52,8 Mb
Release : 2012-12-07
Category : Religion
ISBN : 9781441225627

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Get Off the Couch by Steve Reynolds Pdf

Men! It's time to get up, get moving, and get healthy for a better future. According to the Center for Disease Control, there are over 150 million men in the U.S., and one third of them are obese, leading a large percentage of them to struggle with chronic lower respiratory diseases, diabetes, and heart disease. Steve Reynolds, the "Anti-Fat Pastor," writes from the perspective of a pastor/coach who has sat where you are likely sitting: on the couch living a sedentary life. "My wake-up call came when my health started to deteriorate to the point where I was slowly killing myself," he writes. He went to the Bible and learned how to have a Bod4God lifestyle, and the result was losing an incredible 120 pounds! In Get Off the Couch, Steve Reynolds outlines an in-your-face call to A.C.T.I.O.N. with simple and practical solutions designed to get you off the couch and back into the game of truly living life: Aware: of the risks of continuing unhealthy lifestyle and of the "playbook"--what the Bible says about health Commit: to getting off the couch and into the "game of life" Transform: the way you think and live to leave a powerful legacy Incorporate: simple basics of eating healthier and exercising Organize: how to put this all together so that it remains doable for a lifetime and how to develop a team for success Navigate: developing a game plan for health that works and making your "dash" count

Author : Haven Kimmel
Publisher : Simon and Schuster
Page : 339 pages
File Size : 46,9 Mb
Release : 2007-02-13
Category : Biography & Autobiography
ISBN : 9780743285001

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She Got Up Off the Couch by Haven Kimmel Pdf

Kimmel's powerful storytelling is in evidence in this riveting continuation of Zippy's childhood--a story of risk-taking, motherly love, and small-town heroism.

Author : Zak George,Dina Roth Port
Publisher : National Geographic Books
Page : 0 pages
File Size : 43,9 Mb
Release : 2016-06-07
Category : Pets
ISBN : 9781607748915

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Zak George's Dog Training Revolution by Zak George,Dina Roth Port Pdf

A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their human companions” (Dr. Ian Dunbar, veterinarian and animal behaviorist). Zak George is a new type of dog trainer. A dynamic YouTube star and Animal Planet personality with a fresh approach, Zak helps you tailor dog training to your pet’s unique traits and energy level—leading to quicker results and a much happier pup. For the first time, Zak has distilled the information from his hundreds of videos and experience with thousands of dogs into this comprehensive dog and puppy training guide that includes: • Choosing the right pup for you • Housetraining and basic training • Handling biting, leash pulling, jumping up, barking, aggression, chewing, and other behavioral issues • Health care essentials like finding a vet and selecting the right food • Cool tricks, traveling tips, and activities to enjoy with your dog • Topics with corresponding videos on Zak’s YouTube channel so you can see his advice in action Packed with everything you need to know to raise and care for your dog, this book will help you communicate and bond with one another in a way that makes training easier, more rewarding, and—most of all—fun!

Author : Jory John
Publisher : HarperCollins
Page : 40 pages
File Size : 49,8 Mb
Release : 2020-11-03
Category : Juvenile Fiction
ISBN : 9780063026049

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The Couch Potato by Jory John Pdf

An Instant New York Times Bestseller * An Instant Indie Bestseller * An Indie Next List Selection Feeling fried? Peel yourself on the couch and meet your new pal-tato! The winning fourth picture book from the #1 New York Times bestselling creators of The Bad Seed, The Good Egg, and The Cool Bean, Jory John and Pete Oswald, will get you and your kids moving! The Couch Potato has everything within reach and doesn't have to move from the sunken couch cushion. But when the electricity goes out, Couch Potato is forced to peel away from the comforts of the living room and venture outside. Could fresh air and sunshine possibly be better than the views on screen? Readers of all ages will laugh along as their new best spuddy learns that balancing screen time and playtime is the root to true happiness. Check out Jory John and Pete Oswald’s funny, bestselling books for kids 4-8 and anyone who wants a laugh: The Bad Seed The Good Egg The Cool Bean The Couch Potato The Good Egg Presents: The Great Eggscape! The Bad Seed Presents: The Good, the Bad, the Spooky! The Cool Bean Presents: As Cool as It Gets That’s What Dinosaurs Do

Author : Sonja Warfield
Publisher : Createspace Independent Publishing Platform
Page : 296 pages
File Size : 40,5 Mb
Release : 2015-11-03
Category : Dating (Social customs)
ISBN : 1519119356

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Get Your Butt Off My Couch by Sonja Warfield Pdf

A woman's guide to getting rid of her deadbeat husband, boyfriend or boo thing.

Author : Radisha Brown
Publisher : Unknown
Page : 128 pages
File Size : 44,6 Mb
Release : 2019-06-19
Category : Electronic
ISBN : 0999818848

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Girl, Get Off the Couch by Radisha Brown Pdf

Author : Twyla Tharp
Publisher : Simon and Schuster
Page : 324 pages
File Size : 42,5 Mb
Release : 2009-03-24
Category : Self-Help
ISBN : 9781439106563

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The Creative Habit by Twyla Tharp Pdf

One of the world’s leading creative artists, choreographers, and creator of the smash-hit Broadway show, Movin’ Out, shares her secrets for developing and honing your creative talents—at once prescriptive and inspirational, a book to stand alongside The Artist’s Way and Bird by Bird. All it takes to make creativity a part of your life is the willingness to make it a habit. It is the product of preparation and effort, and is within reach of everyone. Whether you are a painter, musician, businessperson, or simply an individual yearning to put your creativity to use, The Creative Habit provides you with thirty-two practical exercises based on the lessons Twyla Tharp has learned in her remarkable thirty-five-year career. In "Where's Your Pencil?" Tharp reminds you to observe the world -- and get it down on paper. In "Coins and Chaos," she gives you an easy way to restore order and peace. In "Do a Verb," she turns your mind and body into coworkers. In "Build a Bridge to the Next Day," she shows you how to clean the clutter from your mind overnight. Tharp leads you through the painful first steps of scratching for ideas, finding the spine of your work, and getting out of ruts and into productive grooves. The wide-open realm of possibilities can be energizing, and Twyla Tharp explains how to take a deep breath and begin...

Author : Benjamin Parzybok
Publisher : Small Beer Press
Page : 291 pages
File Size : 54,9 Mb
Release : 2008-11-01
Category : Fiction
ISBN : 9781931520973

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Couch by Benjamin Parzybok Pdf

"Couch hits on an improbable, even fantastic premise, and then rigorously hews to the logic that it generates, keeping it afloat (at times literally) to the end."—Los Angeles Times "Delightfully lighthearted writing. . . . Occasionally laugh-out-loud funny, the enthusiastic prose carries readers through sporadic dark moments . . . Parzybok’s quirky humor recalls the flaws and successes of early Douglas Adams."—Publishers Weekly "The book succeeds as a conceptual art piece, a literary travelogue, and a fantastical quest.” —Willamette Week "Hundreds of writers have slavishly imitated—or outright ripped off—Tolkien in ways that connoisseurs of other genres would consider shameless. What Parzybok has done here in adapting the same old song to a world more familiar to the reader is to revive the genre and make it relevant again"—The Stranger “Beyond the good old-fashioned story, Couch meditates on heroism and history, but above all, it’s an argument for shifting your life around every now and then, for getting off the couch and making something happen.” —The L Magazine “Elevates this common piece of furniture from the stuff of everyday magic to something much more powerful.” —Jessica Schubert McCarthy, The Daily Evergreen "Couch follows the quirky journey of Thom, Erik, and Tree as they venture into the unknown at the behest of a magical, orange couch, which has its own plan for their previously boring lives. Parzybok's colorful characters, striking humor, and eccentric magical realism offer up an adventuresome read."—Christian Crider, Inkwood Books, Tampa, FL "This funny novel of furniture moving gone awry is a magical realism quest for modern times. Parzybok's touching story explores the aimlessness of our culture, a society of jobs instead of callings, replete with opportunities and choices but without the philosophies and vocations we need to make meaningful decisions."—Josh Cook, Porter Square Books, Cambridge, MA "A lot of people are looking for magic in the world today, but only Benjamin Parzybok thought to check the sofa, which is, I think, the place it’s most likely to be found. Couch is a slacker epic: a gentle, funny book that ambles merrily from Coupland to Tolkien, and gives couch-surfing (among other things) a whole new meaning.”—Paul La Farge "One of the strangest road novels you'll ever read. It's a funny and fun book, and it's also a very smart book. Fans of Tom Robbins or Christopher Moore should enjoy this."—Handee Books "It is an upholstered Odyssey unlike any other you are likely to read. It is funny, confusing in places, wild and anarchic. It is part Quixote, part Murakami, part Tom Robbins, part DFS showroom. It has cult hit written all over it."—Scott, Me and My Big Mouth

Author : Laura Day
Publisher : Simon and Schuster
Page : 295 pages
File Size : 40,8 Mb
Release : 2011-08-04
Category : Self-Help
ISBN : 9780731815357

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How to Rule the World from Your Couch by Laura Day Pdf

Who uses intuition? The answer is everyone. For over twenty years, Laura Day has used intuition and taught tools for employing it to make businesses stronger, to help people find love, heal their own bodies, effectively communicate with their children when their children were unwilling to listen, to make better decisions, and to accomplish their dreams-dreams that seemed impossible to achieve at the outset. To overcome challenges such as these, Day developed techniques, presented here, to create dazzling results in less time and with less "work". You can initiate these techniques from your couch-by using your innate ability to utilize that knowledge that you have inside of you to transmit and receive information, and to build a new reality.

Author : Jennifer Kunst
Publisher : Central Recovery Press, LLC
Page : 250 pages
File Size : 46,6 Mb
Release : 2014-06-10
Category : Psychology
ISBN : 9781937612610

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Wisdom from the Couch by Jennifer Kunst Pdf

A simple yet sophisticated model of personal growth that can lead to lasting change, drawn from the truths of psychoanalysis.

Author : Phillip J. Osztian
Publisher : AuthorHouse
Page : 17 pages
File Size : 49,9 Mb
Release : 2012-12-11
Category : Juvenile Fiction
ISBN : 9781477295670

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Come Off the Couch Daddy by Phillip J. Osztian Pdf

Come Off the Couch Daddy, is a warm tale of a young girl spending time with her Dad through a variety of activities. Inspired by his daughter, the author, wanted to share his joy in how his little girl often inspires him to get off the couch and have fun with her.

Author : Dayna Lee- Baggley
Publisher : Unknown
Page : 282 pages
File Size : 48,8 Mb
Release : 2020-01-24
Category : Self-Help
ISBN : 036935639X

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Healthy Habits Suck by Dayna Lee- Baggley Pdf

Salad instead of steak? Exercise? Skipping that second beer or glass of wine? Healthy habits are the worst. Blending humor and irreverence with the science of behavior change, a health psychologist and runner who's never experienced a ''runner's high'' offers practical, counterintuitive strategies and a playful approach to help readers live a healthier life-even if they really want to just sit on the couch and eat ice cream.

Author : Lizzy Williamson
Publisher : Unknown
Page : 256 pages
File Size : 50,8 Mb
Release : 2017-09-26
Category : Cooking for the sick
ISBN : 1925475565

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Two Minute Moves by Lizzy Williamson Pdf

We all know that we should be moving more, but sometimes it can feel impossible to find the time or motivation to even get started. This book makes that first step easy.Lizzy Williamson has spent over a decade helping women to get their bodies, energy and confidence back. With more than 50 fun and simple exercises, you'll learn how to make working out a part of your every day, whether you're on the couch watching TV, at the kitchen bench waiting for the kettle to boil, at the playground with the kids or just clinging to a bottle of wine (yes, a bottle of wine can make you fitter!).Backed up with down-to-earth advice and the inspiring true story of how Lizzy found herself through movement, TWO-MINUTE MOVES is the guide to stopping the excuses and reaping the benefits of a happier, healthier more energised life. It starts with two minutes.

Author : Yocheved Rottenberg
Publisher : Unknown
Page : 370 pages
File Size : 51,8 Mb
Release : 2020-12-03
Category : Electronic
ISBN : 9798576015696

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Write Your Way Home by Yocheved Rottenberg Pdf

Therapeutic writing allows us access to our inner world through unique exercises that enable us to grow, understand ourselves, and change our lives for the better.Using proven writing techniques alongside authentic Jewish sources culled from a wealth of Torah wisdom, Write Your Way Home will guide you to effective writing exercises that will help you develop greater inner satisfaction, better relationships with the people around you, and a deeper connection to God.