Getting Healthy By The Pieces

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Getting Healthy by the Pieces

Author : Mary Ellen Rose
Publisher : Unknown
Page : 210 pages
File Size : 53,7 Mb
Release : 2014-08-02
Category : Health & Fitness
ISBN : 1478725915

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Getting Healthy by the Pieces by Mary Ellen Rose Pdf

Thanks to the growing burden of healthcare, the idea of "wellness" has received significant attention in research, practices, and policy efforts over the past decade. Healthcare reform remains a hot topic despite the much debated Affordable Care Act, and it remains anyone's guess as to whether or not a legislative effort will make a difference in the state of American health. A primary dilemma in health care is the approach we continue to take toward personal health. If you were to review some of the research that has been published over the last five decades, you would find that the basic recommendation for healthy living has barely expanded beyond the eat less, exercise more mantra of the healthcare experts fifty years ago. If a healthy lifestyle were that simple to achieve, why has population health continued to decline year after year? That is the billion dollar question many government agencies and healthcare systems around the world are trying to address. One of the greatest changes to healthcare is the growing realization that wellness is far more complex than a two-dimensional message of exercise and diet. The PIECES® approach to health and wellness came about during my academic attempt to make sense of the multitude of influences affecting population health around the globe. As a representation of the Physical, Intellectual, Emotional, Community, Environmental and Spiritual life categories into which health-influencing variables can be classified, PIECES® became the simple acronym to bring order to a complex interdisciplinary approach to health promotion! After substantiating this idea via an extensive research study surveying 422 international health professionals representing 87 individual nations, it was determined that the PIECES® were indeed essential categories of health promotion and the necessity for a new type of interdisciplinary approach to global health promotion was devised. Efforts were next directed toward using the PIECES® platform as a practical method for empowering college students to manage stress. Eventually it was discovered that by dividing disease influences into PIECES®, we also began to form innovative approaches to unravel other health issues. When my corporate clients found that the PIECES® approach was an effective method for analyzing health data, pinpointing cost drivers, and encouraging employee preventative health participation and behavior change, I knew I was on to something! Now I'm bringing the platform to you because so many have told me that the PIECES® concept needs to be shared on a larger scale. ~ the author.

Fragmented: A Doctor's Quest to Piece Together American Health Care

Author : Ilana Yurkiewicz MD
Publisher : W. W. Norton & Company
Page : 135 pages
File Size : 40,9 Mb
Release : 2023-07-11
Category : Medical
ISBN : 9780393881202

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Fragmented: A Doctor's Quest to Piece Together American Health Care by Ilana Yurkiewicz MD Pdf

An award-winning physician-writer exposes how pervasive cracks in the health care system cost us time, energy, and lives—and how we can fix them. There’s an unspoken assumption when we go to see a doctor: the doctor knows our medical story and is making decisions based on that story. But reality frequently falls short. Medical records vanish when we switch doctors. Critical details of life-saving treatment plans get lost in muddled electronic charts. The doctors we see change according to specialty, hospital shifts, or an insurer’s whims. Physician Ilana Yurkiewicz calls this phenomenon fragmentation, and, she argues, it’s the central failure of health care today. In this gripping narrative from medicine’s front lines, Yurkiewicz reveals how a system that doesn’t talk to itself puts insupportable burdens on physicians, patients, and caregivers, forcing them to heroic lengths to hold the pieces together—barely. The stories she tells are at once harrowing and commonplace. A patient narrowly averts an unnecessary, invasive heart procedure by producing a worn rhythm strip he has carried in his pocket for a decade. A man diagnosed with leukemia while visiting from abroad has thirty-one physicians, but no one he can call “his” doctor, with tragic consequences. When Yurkiewicz’s own father falls ill, a culture that incentivizes health care providers to react with quick fixes to the problems immediately before them—often to the neglect of a patient’s overall narrative—leads to weeks of additional suffering and a risky hospital transfer. The system is hanging by a thread, and we need better solutions. Yurkiewicz issues a clear-eyed call for change, naming concrete reforms doctors and policymakers can make, and empowering patients and their loved ones to advocate for themselves in the meantime. Urgent, radiantly humane, and ultimately hopeful, Fragmented a prescription for what really needs fixing in modern medicine.

Get Through Childbirth in One Piece!

Author : Elizabeth G. Bruce
Publisher : iUniverse
Page : 122 pages
File Size : 48,7 Mb
Release : 2001
Category : Family & Relationships
ISBN : 9780595188680

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Get Through Childbirth in One Piece! by Elizabeth G. Bruce Pdf

80-90% of women delivering vaginally in the United States will receive an episiotomy. The vast majority of these surgeries are unnecessary and preventable. Get Through Childbirth in One Piece! tells it like it is. Using only the latest research, Elizabeth Bruce, MA, CCE, shows you how to take responsibility for your own birth. Helpful subjects include:  Proven advice for avoiding perineal damage before, during, and after delivery  Why a tear is preferable to an episiotomy  Optimal positioning for delivery  The benefits of waterbirth, doulas, and midwives  How to choose a good care provider  Building your confidence to birth  Inspiring stories from real women who have birthed babies, large and small, with their perineums intact!

Intuitive Eating, 2nd Edition

Author : Evelyn Tribole, M.S., R.D.,Elyse Resch, M.S., R.D., F.A.D.A.
Publisher : St. Martin's Griffin
Page : 305 pages
File Size : 49,5 Mb
Release : 2007-04-01
Category : Health & Fitness
ISBN : 9781429909693

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Intuitive Eating, 2nd Edition by Evelyn Tribole, M.S., R.D.,Elyse Resch, M.S., R.D., F.A.D.A. Pdf

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Women's Health Lift to Get Lean

Author : Holly Perkins,Editors of Women's Health Maga
Publisher : Rodale Books
Page : 288 pages
File Size : 42,8 Mb
Release : 2015-04-14
Category : Sports & Recreation
ISBN : 9781623364809

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Women's Health Lift to Get Lean by Holly Perkins,Editors of Women's Health Maga Pdf

Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn their skin green, and give them Incredible Hulk muscles like their boyfriends'. Women have more options than step aerobics or running on a treadmill to shed pounds: They can weight-train in a very specific manner designed to make the most of a woman's unique physiology. Lift to Get Lean is the first beginner's guide to strength training from Women's Health that is written specifically for women by a woman. Holly Perkins is a certified strength and conditioning specialist (CSCS) who has been teaching the fat-burning secrets of weight training exclusively to women for more than 20 years. Perkins doesn't follow men's rules when it comes to building muscle. Her Lift to Get Lean delivers a three-step system: Technique, Movement Speed, and the Last 2 Reps Rule, which make all the difference in developing the kind of strong, lean, and sexy body women want. Perkins offers four different 90-day training programs that efficiently build functional strength along with leaner legs, stronger arms, and a sexier butt.

Concurrent Resolution on the Budget Fiscal Year 2011

Author : United States. Congress. Senate. Committee on the Budget
Publisher : Unknown
Page : 540 pages
File Size : 51,8 Mb
Release : 2010
Category : Business & Economics
ISBN : MINN:31951D032484122

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Concurrent Resolution on the Budget Fiscal Year 2011 by United States. Congress. Senate. Committee on the Budget Pdf

Health Care Crisis

Author : United States. Congress. House. Committee on the Budget. Task Force on Human Resources
Publisher : Unknown
Page : 92 pages
File Size : 47,5 Mb
Release : 1991
Category : Child health services
ISBN : UOM:39015042700909

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Health Care Crisis by United States. Congress. House. Committee on the Budget. Task Force on Human Resources Pdf

Asking the Right Questions to Get the Health Care You Need

Author : James Cappleman LCSW
Publisher : Trafford Publishing
Page : 102 pages
File Size : 44,9 Mb
Release : 2008-03-27
Category : Medical
ISBN : 9781466957428

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Asking the Right Questions to Get the Health Care You Need by James Cappleman LCSW Pdf

Families experiencing the stress of a chronic or serious illness typically find themselves forced to make many life-altering decisions, and often with little time to contemplate the best course of action. This book serves as a practical guide to help what all of us will one day experience when we find ourselves sorting through the complex maze of obtaining good health care. Unlike other books written by doctors, nurses, and chaplains, this book comes from the perspective of a social worker who knows first hand the struggles families experience with obtaining the right information so that good decisions can be made. Written with the idea in mind that the reader may be experiencing an exorbitant amount of stress, the book is laid out in direct, straightforward, and easy language to help with the following: good communication with the health care team establishment of goals for care and getting everyone on board the different ways to ensure you're heard when you can't speak for yourself what to do (and not to do) during a hospitalization the secrets to selecting a good nursing home what to do when someone refuses to go to a nursinghome choices available when a situation becomes terminal how to help prevent a financial crisis during a health crisis ways to get needed medications when you can't afford it This is a book that all of us will need someday if not now.

Providing Mental Health Servies to Youth Where They Are

Author : Harinder S. Ghuman,Mark D. Weist,Richard M. Sarles
Publisher : Routledge
Page : 272 pages
File Size : 55,6 Mb
Release : 2013-08-21
Category : Psychology
ISBN : 9781135451721

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Providing Mental Health Servies to Youth Where They Are by Harinder S. Ghuman,Mark D. Weist,Richard M. Sarles Pdf

Barriers to community mental health centers (such as stigma, waiting lists) prevent youth from receiving necessary services. Providing Mental Health Services to Youth Where They Are, identifies the reform that is needed in children's mental health service. As the issues of systems of mental health care have received increased attention, so has the recognition of the benefits of providing services to youth where they are: that is, in natural settings, such as home or school. Principles to include in systems of mental health care for youth are as equally important as actually reaching the youth: involvement of families, school staff, community leaders, and clergy. The development of programs are matched to the developmental, cultural, and other needs of youth in a community so they mesh with existing services. This book describes how these principles play out in school-, home-, and community-based mental health programs for youth.

Mental Health

Author : United States. Congress. House. Committee on Armed Services. Subcommittee on Military Personnel
Publisher : Unknown
Page : 152 pages
File Size : 50,6 Mb
Release : 2006
Category : Biography & Autobiography
ISBN : PSU:000058934777

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Mental Health by United States. Congress. House. Committee on Armed Services. Subcommittee on Military Personnel Pdf

Vital and Health Statistics

Author : National Center for Health Statistics (U.S.)
Publisher : Unknown
Page : 56 pages
File Size : 45,5 Mb
Release : 1970
Category : Health surveys
ISBN : UCLA:L0064622285

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Vital and Health Statistics by National Center for Health Statistics (U.S.) Pdf