Getting Started With Rebt

Author : Windy Dryden
Publisher : Routledge
Page : 138 pages
File Size : 53,8 Mb
Release : 2012-07-26
Category : Psychology
ISBN : 9781135479091

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Getting Started with REBT by Windy Dryden Pdf

What is Rational Emotive Behaviour Therapy? Rational Emotive Behaviour Therapy (REBT) encourages direct focus on emotional problems, encouraging understanding of the thoughts, beliefs and behaviours that are responsible for maintaining these problems. REBT encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. Getting Started with REBT provides a concise guide to assessing the suitability of REBT and using this method to address your emotional problems. The book is divided into two sections, beginning with an introduction to the theory and practice of REBT that will enable the reader to make an informed decision about whether this method is right for them. The second section guides the reader through issues that are relevant to all emotional problems, demonstrating how to: Formulate emotional problems and set goals Question irrational and rational beliefs Strengthen conviction in rational beliefs Getting Started with REBT is suitable for use either alone or in conjunction with work with an REBT therapist. It will also be of interest to therapists and counsellors.

Author : Windy Dryden
Publisher : John Wiley & Sons
Page : 262 pages
File Size : 42,6 Mb
Release : 2023-12-26
Category : Psychology
ISBN : 9781394198511

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Fundamentals of Rational Emotive Behaviour Therapy by Windy Dryden Pdf

Understand the basics of the essential approach to cognitive-behavioural psychotherapy Rational Emotive Behaviour Therapy (REBT) is a cognitive-behavioural approach to psychotherapy in which patients are taught to identify and reject irrational and damaging thought patterns and emotional responses. By emphasizing patients’ control over their mental and emotional lives, it cultivates honest self-assessment and healthy emotional responses. Since its development in the 1950s, it has stood as one of the most widely used and successful forms of cognitive-behavioural therapy. Fundamentals of Rational Emotive Behaviour Therapy looks to cultivate a robust foundational understanding of this essential mode of treatment. Seeking to replicate the conditions and learning patterns of an introductory seminar, it emphasizes concrete clinical applications and a continuous connection between theory and practice. The third edition of this pathbreaking guide offers expanded coverage and fully up-to-date research. Readers of the third edition of Fundamentals of Rational Emotive Behaviour Therapy will also find: Detailed treatment of subjects including meta-emotional problem assessment, client misconceptions, and more Appendices including a homework skills monitoring form, training in REBT, and more An author with decades of experience in REBT and related forms of cognitive-behavioural therapy Fundamentals of Rational Emotive Behaviour Therapy is ideal for students and researchers looking to develop a working understanding of REBT.

Author : Windy Dryden
Publisher : Routledge
Page : 134 pages
File Size : 50,6 Mb
Release : 2018-08-06
Category : Psychology
ISBN : 9780429883507

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The Relevance of Rational Emotive Behaviour Therapy for Modern CBT and Psychotherapy by Windy Dryden Pdf

The Relevance of Rational Emotive Behaviour Therapy for Modern CBT and Psychotherapy explores the contemporary relevance of this treatment for modern psychotherapy, from the point of view of a leading contributor. First founded in 1955 by Albert Ellis, REBT still has much to offer the field. Despite this, the therapy has been increasingly neglected by cognitive behaviour therapy and other practitioners. To demonstrate its contributed relevance, Professor Windy Dryden outlines in this book his current thinking and practice in regard to REBT. He advocates its key features of flexibility and non-extremeness, and explores what he believes REBT has to contribute to the discussion surrounding contemporary issues in psychotherapy. The Relevance of Rational Emotive Behaviour Therapy for Modern CBT and Psychotherapy is an excellent resource for CBT and other therapists who would like to know more about the relevance of REBT to their work.

Author : Peter Trower,Jason Jones,Windy Dryden
Publisher : SAGE
Page : 281 pages
File Size : 42,8 Mb
Release : 2015-11-10
Category : Psychology
ISBN : 9781473952553

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Cognitive Behavioural Counselling in Action by Peter Trower,Jason Jones,Windy Dryden Pdf

This best-selling, practical, evidence-based guide to the cognitive behavioural approach takes you step-by-step through the process of counselling, from initial contact with the client to termination and follow up. The book follows a skills-based format based around the Bordin and Dryden model of bonds, goals, tasks and views, with expanded case material to further illustrate links between theory and practice. This third edition includes new content on: · the working alliance – what it is and why it is so important · challenges and pitfalls in the counselling process · when to challenge and when not to challenge clients beliefs · emotional problems such as shame, guilt and jealousy as well as anxiety, depression and anger. Drawing on their own extensive experience and contemporary research, the authors provide a concise overview of the cognitive behavioural approach, with new material on emotional problems rarely covered in practitioner guides, a strong emphasis on the therapeutic alliance, and updated bibliographic references throughout. Praise for the Previous Edition: "An elegant and informative guide to the practice of cognitive behavioural counselling ... recommended for all CBT practitioners." - Mick Power, Professor of Clinical Psychology, University of Edinburgh "A deserved best-seller for over 20 years. Peter Trower and colleagues have completely revised and updated the book in light of the enormous scientific achievements of CBT in this time. This brilliant book is essential reading for all cognitive behavioural practitioners." - Max Birchwood, Professor of Youth Mental Health, University of Birmingham ?"An absolutely wonderful book on cognitive behavioural counselling. It includes not only the basic information but also recent conceptual advances in the field. Truly, I cannot recommend this book highly enough!" - E. Thomas Dowd, International Editor, Journal of Cognitive Psychotherapy

Author : Windy Dryden,Michael Neenan
Publisher : Routledge
Page : 287 pages
File Size : 47,7 Mb
Release : 2014-12-01
Category : Psychology
ISBN : 9781317609230

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Rational Emotive Behaviour Therapy by Windy Dryden,Michael Neenan Pdf

Rational Emotive Behaviour Therapy (REBT) is practised all over the world and has many therapeutic, occupational and educational applications. Rational Emotive Behaviour Therapy: 100 Key Points and Techniques presents 100 main features of this system, to help therapists improve their practice. These essential points have been derived from the authors' own practice, and also from their experience as trainers and supervisors of novice rational emotive behaviour therapists. The new edition has been updated throughout to take account of changes in the field. Beginning with an introduction outlining the basics of the approach, this book offers thorough coverage of all the vital topics including: - therapeutic alliance issues - educational issues - dealing with clients' misconceptions about REBT - encouraging clients to work at change - dealing with obstacles to client change - using the system in a creative way This concise and highly practical book will be invaluable to psychotherapists and counsellors in training and practice, ensuring comprehensive understanding of the REBT approach.

Author : Albert Ellis Institute
Publisher : Unknown
Page : 128 pages
File Size : 40,6 Mb
Release : 2011-01-25
Category : Electronic
ISBN : 0983269602

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First Steps in Using REBT in Life Coaching by Albert Ellis Institute Pdf

Author : Albert Ellis,Raymond Chip Tafrate
Publisher : Citadel Press
Page : 239 pages
File Size : 55,9 Mb
Release : 2016-04-26
Category : Self-Help
ISBN : 9780806538020

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How To Control Your Anger Before It Controls You by Albert Ellis,Raymond Chip Tafrate Pdf

Don't let anger harm your health, career, and relationships: “No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger—and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry? The answer is a resounding yes, if you follow the breakthrough steps of Rational Emotive Behavior Therapy (REBT). This proven approach, developed by world-renowned psychotherapist Dr. Albert Ellis, has withstood the test of time, helping countless people deal effectively with emotional problems. Using easy-to-master instructions and exercises, this classic book will show you how to apply REBT techniques to understand the roots and nature of your anger, and take control of and reduce angry reactions. Here you will discover: The rational and irrational aspects of anger Special insights into your self-angering beliefs How to think, feel, and act your way out of anger How to relax How to accept yourself with your anger . . and much more that will help you challenge and eliminate the anger that can frustrate success and happiness at home, at work, anywhere.

Author : Anonim
Publisher : Routledge
Page : 239 pages
File Size : 50,8 Mb
Release : 2024-06-03
Category : Electronic
ISBN : 9781134010479

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How to Think and Intervene Like an REBT Therapist by Anonim Pdf

Author : Windy Dryden
Publisher : Routledge
Page : 272 pages
File Size : 40,5 Mb
Release : 2013-03-12
Category : Psychology
ISBN : 9781135089627

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Rationality and Pluralism by Windy Dryden Pdf

Leading psychologist, lecturer, and author Windy Dryden has compiled his most valuable writings on Rational Emotive Behaviour Therapy from the last thirty five years. This collection reveals the thinking, concepts and practical experience that have made Dryden one of the most respected and cited REBT authorities of our time. Dryden has authored or edited over 195 books and established Europe’s first Masters in REBT. While his primary allegiance remains with REBT, he has published extensively on CBT and the wider issues of psychotherapy. Dryden’s pluralistic perspective on REBT comes through in such seminal pieces as: The therapeutic alliance in rational-emotive individual therapy Compromises in rational-emotive therapy Adapting CBT to a broad clientele Unconditional self-acceptance and self-compassion

Author : Windy Dryden,Andrew Reeves
Publisher : SAGE
Page : 336 pages
File Size : 55,7 Mb
Release : 2008-09-17
Category : Psychology
ISBN : 9781446243596

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Key Issues for Counselling in Action by Windy Dryden,Andrew Reeves Pdf

SAGE celebrated the 20th Anniversary of the Counselling in Action in November 2008. To view the video - click here ------------------------------------------------------ Effective counselling is based on a strong working relationship between counsellor and client. Building and maintaining this therapeutic alliance, demands both skill and an ability to negotiate challenges which arise during the counselling process. Key Issues for Counselling in Action prepares new practitioners for face-to-face work with clients by looking at what is required at each stage of the process and examining issues which practitioners most frequently need to deal with along the way. The topics covered are relevant to all counsellors, regardless of theoretical orientation. The book explores the everyday issues counsellors face when: - getting started - making an assessment - working at relational depth - setting goals, and - ending the relationship Advice is also given on more difficult challenges, such as dealing with: - reluctant clients - stuckness - client dependency, and - unplanned endings. Key Issues for Counselling in Action is a bestselling text which has been used to train many thousands of counsellors as well as supporting their continuing professional development. This second edition has been completely re-written and includes new material on the use of touch, self-care, culture and counselling evaluation. Windy Dryden is Professor of Psychotherapeutic Studies, Professional and Community Education (PACE) at Goldsmiths College, University of London. Andrew Reeves is a University Counsellor at the University of Liverpool Counselling Service and Editor of the journal, Counselling & Psychotherapy Research.

Author : Andrew Reeves
Publisher : SAGE
Page : 504 pages
File Size : 53,5 Mb
Release : 2012-11-16
Category : Social Science
ISBN : 9781446290361

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An Introduction to Counselling and Psychotherapy by Andrew Reeves Pdf

This book is an authoritative introduction to everything you need to know to become a professional therapist. It takes you through the entire therapeutic process, introducing the theory and applying it to real-life practice. Drawing on years of experience as a counselling practitioner and researcher, Andrew Reeves links counselling and psychotherapy theory to the development of appropriate skills, and locates it within the context of therapeutic practice today. Engagingly and accessibly written, the book is packed with learning features including Chapter Overviews, Summaries and a Glossary -helping you navigate the book and get the most out of it. Discussion Points, 'Skills Practice' and 'Pause for Reflection' sections, helping you critically engage with and reflect on what you have learned. Case Studies and scenarios, helping you apply key ideas in practice across settings and modalities. Indicated Further Reading and Important Websites - supporting your continued learning. This groundbreaking textbook represents a benchmark in understanding - and applying - the principles and practice of counselling and psychotherapy. It's accompanied by a companion website featuring a wealth of chapter-by-chapter resources for both students and lecturers to use alongside the book. From extended case studies through to web resources, links and PowerPoint presentations, these extra resources will help aid and enhance your learning and understanding. Andrew Reeves is a counsellor at the University of Liverpool and Editor of Counselling and Psychotherapy Research journal.

Author : Albert Ellis PhD
Publisher : Springer Publishing Company
Page : 314 pages
File Size : 55,9 Mb
Release : 2007-07-31
Category : Psychology
ISBN : 082614912X

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Overcoming Resistance by Albert Ellis PhD Pdf

With a new foreword by Raymond DiGiuseppe, PhD, ScD, St. John's University "Albert Ellis has written many books on his favorite topic Rational Emotive Behavior Therapy. Although he writes on that topic very well, he often does not write about generic psychotherapy. REBT is an integrative form of psychotherapy. Following this model, psychotherapists can incorporate many diverse techniques and strategies to change clients' dysfunctional behaviors and emotions . Much of what Al identifies as good REBT in this book is just good psychotherapy. Because people so universally identify Al with REBT, people may generally overlook his wisdom as a clinician. Having worked with Al for more than thirty years, I have been fortunate enough to learn from him. Much of the knowledge I learned from Al and cherish the most is not necessarily about REBT theory. They concern wise ways of thinking about clinical problems. That is why, out of all Al's books, this is my favorite. This is Al Ellis, the clinician." -- From the Foreword by Raymond DiGiuseppe, PhD, ScD, Director of Professional Education, Albert Ellis Institute; Professor and Chair, Department of Psychology, St. John's University Now available in an affordable paperback, this edition takes a look at the underlying causes of resisting cognitive-emotional-behavioral change and the methods used to overcome them. Written in present-action language, Ellis gives an overview of the basic principles of Rational Emotive Behavior Therapy and Cognitive Behavior Therapy. Ellis charts the changes in the field that have taken place in the 20 years leading up to 2002, when this edition was originally published. The book also integrates recent therapies into REBT, including psychotherapy, solution-focused therapy, and recent findings of experimental psychology.

Author : Frank Wills
Publisher : SAGE
Page : 194 pages
File Size : 54,6 Mb
Release : 2008-03-18
Category : Psychology
ISBN : 9781473903449

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Skills in Cognitive Behaviour Counselling & Psychotherapy by Frank Wills Pdf

Skills in Cognitive Behaviour Counselling and Psychotherapy is a practical guide to the core techniques used when working with clients in a range of therapeutic settings. Representing a truly contemporary view of the cognitive behavioural approach, Frank Wills describes the process of working in a collaborative and interpersonally informed way with clients. The book stresses the need for an emotionally based CBT and outlines the essential skills used by practitioners in: " making assessments " mapping issues (formulation) " developing a therapeutic relationship, and " promoting change in thinking, feelings and behaviour. The book also features exercises, samples of therapist-client dialogue and case studies to illustrate key points and deepen understanding. Skills in Cognitive Behaviour Counselling and Psychotherapy is written for those who are undertaking skills training and preparing to work in a wide range of health, mental health and general counselling settings. Frank Wills is an independent cognitive psychotherapist in Bristol, and a tutor at the University of Wales, Newport.

Author : Frank Wills
Publisher : SAGE
Page : 209 pages
File Size : 52,9 Mb
Release : 2014-12-08
Category : Psychology
ISBN : 9781473911222

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Skills in Cognitive Behaviour Therapy by Frank Wills Pdf

This step-by-step guide to the core skills and techniques of the cognitive behaviour approach is suitable for those with little or no prior experience in CBT. The author uses case examples from a variety of settings to illustrate the skills needed at each stage of the therapeutic process, and brings the therapeutic relationship to the foreground to show you how to build and maintain a successful working alliance with your clients. This second edition includes new content on: - the historical foundations of CBT - common presenting issues, such as depression and anxiety - third wave CBT - IAPT - insights from other approaches, relevant to trainees in other modalities with an interest in CBT Accompanied by a new companion website, which includes additional case studies, template forms, PowerPoint presentations for each chapter, and a wealth of material for further reading, this is an essential text for anyone wishing to hone their therapeutic skills in CBT.

Author : Frank Wills,Diana Sanders
Publisher : SAGE
Page : 352 pages
File Size : 42,7 Mb
Release : 2012-10-04
Category : Psychology
ISBN : 9781446289792

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Cognitive Behaviour Therapy by Frank Wills,Diana Sanders Pdf

'A delightful volume, with unique style and content. This new edition amply lives up to the authors' aim of demonstrating a mode of CBT practice that incorporates many exciting developments whilst retaining the reassuring strength of the original parsimonious model.' Ann Hackmann, Oxford Mindfulness Centre, University of Oxford 'One of the very best introductions to CBT, now enhanced with excellent coverage of new developments.' Professor Neil Frude, Consultant Clinical Psychologist 'My first choice recommendation for trainee therapists. This outstanding and easy-to-read introduction just got better.' Peter Simpson, Senior Lecturer in Mental Health, University of Glamorgan In their established guide to contemporary CBT theory and practice, the authors show how therapeutic change takes place across a network of cognitive, emotional and behavioural functioning. They explain the central concepts of CBT and illustrate - with numerous case examples - how these can effectively be put into practice at each stage of the therapeutic process. They also explain how the essence of cutting edge 'third wave' can be integrated into everyday clinical practice. With two new chapters on mindfulness and increasing access to CBT, a wider coverage of client issues, extra case studies and learning resources, and a discussion of recent developments, this book continues to be the ideal companion for those working - or training to work - in the psychological therapies and mental health. Frank Wills is an independent Cognitive Psychotherapist in Bristol and tutor at the University of Wales Newport. Diana Sanders, Counselling Psychologist and BABCP Accredited Cognitive Psychotherapist in Independent Practice, Oxford.