Girling Up

Author : Mayim Bialik
Publisher : Penguin
Page : 192 pages
File Size : 53,6 Mb
Release : 2017-05-09
Category : Young Adult Nonfiction
ISBN : 9780399548628

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Girling Up by Mayim Bialik Pdf

Mayim Bialik, Jeopardy! host and star of The Big Bang Theory, puts her Ph.D. to work as she talks to teens about the science of growing up and getting ahead. A must-have book for all teenage girls. Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school…sometimes it feels like you might need to be a superhero to get through it all! But really, all you need is little information. Want to know why your stomach does a flip-flop when you run into your crush in the hallway? Or how the food you put in your body now will affect you in the future? What about the best ways to stop freaking out about your next math test? Using scientific facts, personal anecdotes, and wisdom gained from the world around us, Mayim Bialik, the star of The Big Bang Theory, shares what she has learned from her life and her many years studying neuroscience to tell you how you grow from a girl to a woman biologically, psychologically and sociologically. And as an added bonus, Girling Up is chock-full of charts, graphs and illustrations -- all designed in a soft gray to set them apart from the main text and make them easy to find and read. Want to be strong? Want to be smart? Want to be spectacular? You can! Start by reading this book. Praise for Girling Up: "Bialik is encouraging without being preachy . . . many teens will be drawn to this engaging and useful book." --Booklist "Ultimately, the author stresses that 'Girling Up' does not end with adulthood—it is a lifelong journey. Thanks to Bialik, readers have a road map to make this trip memorable." --School Library Journal "Written in conversational style . . . the tone remains understanding, supportive, and respectful of the reader’s individuality throughout the text." --VOYA

Author : Mayim Bialik
Publisher : Penguin
Page : 208 pages
File Size : 41,5 Mb
Release : 2018-05-08
Category : Young Adult Nonfiction
ISBN : 9780525515982

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Boying Up by Mayim Bialik Pdf

Mayim Bialik, star of The Big Bang Theory and author of the #1 bestseller Girling Up, puts her Ph.D. to work to talk to teen boys about the science and pressures of growing up male in today's world. A must-have book for all teenage boys! Why does my voice crack like that? What should I eat to build muscle? How do I talk to someone I have a crush on? What do I do if someone calls me names or bullies me? Growing from a boy to a man is no easy task. Bodies are changing, social circles are evolving, hair is appearing in places it never was before -- and on top of it all, there's the ever-present pressure to conform to the typical idea of what it means to be "manly" and masculine. But it's easier to do if you're armed with facts. Using personal anecdotes as an overly observant mother of two boys and plenty of scientific information from her life as a neuroscientist, Mayim Bialik, PhD, star of The Big Bang Theory, talks directly to teen boys about what it means to grow from a boy to a man biologically, psychologically, and sociologically. Using the same cool, fun, and friendly tone that she took in Girling Up, Mayim takes boys--and their parents!--through the challenges and triumphs of Boying Up today. In six sections (How Boys Bodies Work; How Boys Grow; How Boys Learn; How Boys Cope; How Boys Love; and How Boys Make a Difference), she takes a look at what it means for boys to come of age in today's world, how can they take control of their paths, and what can they do to help shape the types of futures they want for themselves. Praise for Boying Up: "A matter-of-fact mirror that reflects reality and respect, not bewildered embarrassment." --Kirkus Reviews "Boying Up hits all the hot spots and should be included in tween and teen library collections." --VOYA

Author : Mayim Bialik
Publisher : Simon and Schuster
Page : 274 pages
File Size : 41,5 Mb
Release : 2012-03-06
Category : Family & Relationships
ISBN : 9781451618006

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Beyond the Sling by Mayim Bialik Pdf

The author describes how she forged positive relationships with her sons through Attachment Parenting practices, sharing advice on how to address a child's needs without resorting to pop culture trends.

Author : Katherine Locke,Laura Silverman
Publisher : Knopf Books for Young Readers
Page : 336 pages
File Size : 48,8 Mb
Release : 2019-09-17
Category : Young Adult Fiction
ISBN : 9780525646181

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It's a Whole Spiel by Katherine Locke,Laura Silverman Pdf

Includes a special introduction by Mayim Bialik, star of The Big Bang Theory and author of the #1 bestseller Girling Up! Get ready to fall in love, experience heartbreak, and discover the true meaning of identity in this poignant collection of short stories about Jewish teens, including entries by David Levithan, Nova Ren Suma, and more! A Jewish boy falls in love with a fellow counselor at summer camp. A group of Jewish friends take the trip of a lifetime. A girl meets her new boyfriend's family over Shabbat dinner. Two best friends put their friendship to the test over the course of a Friday night. A Jewish girl feels pressure to date the only Jewish boy in her grade. Hilarious pranks and disaster ensue at a crush's Hanukkah party. From stories of confronting their relationships with Judaism to rom-coms with a side of bagels and lox, It's a Whole Spiel features one story after another that says yes, we are Jewish, but we are also queer, and disabled, and creative, and political, and adventurous, and anything we want to be. You will fall in love with this insightful, funny, and romantic Jewish anthology from a collection of diverse Jewish authors.

Author : Mayim Bialik
Publisher : Da Capo Lifelong Books
Page : 258 pages
File Size : 45,9 Mb
Release : 2014-02-11
Category : Cooking
ISBN : 9780738217048

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Mayim's Vegan Table by Mayim Bialik Pdf

Explains the advantages of a plant-based diet for families with children and offers a collection of family-friendly vegan recipes for breakfast foods, soups, salads, sandwiches, snacks, main and side dishes, breads, and desserts.

Author : Joanna Girling
Publisher : Hachette UK
Page : 414 pages
File Size : 53,9 Mb
Release : 2019-09-09
Category : Health & Fitness
ISBN : 9781910336571

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My First Pregnancy by Joanna Girling Pdf

Finding out you are expecting for the first time is a magical experience. It can also be pretty daunting and nerve-wracking. We bet you're bursting with questions! Written by a team of healthcare professionals, My First Pregnancy is here to guide you through all stages of your journey, from finding out the good news to preparing for labour and meeting your baby. Brimming with reassuring advice and essential information, we will help you have a healthy and positive pregnancy. Inside you'll find: What to expect at antenatal appointments and how to decipher your notes Detailed information on scans and what tests are available to you How your baby is growing week by week - from first flutters to karate kicks! Tried and tested advice on relieving the inevitable aches and pains of pregnancy, and when to seek help Looking after yourself at work and how to plan maternity leave Preparing for labour - what to consider and how to keep calm It's your complete guide to a happy, healthy pregnancy.

Author : J. M. Darhower
Publisher : Unknown
Page : 128 pages
File Size : 45,8 Mb
Release : 2016-02-23
Category : Electronic
ISBN : 194220616X

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Target on Our Backs by J. M. Darhower Pdf

Author : Sholly Fisch,Darian Johnson,Varian Johnson,Amy Chu
Publisher : DC Comics
Page : 164 pages
File Size : 41,9 Mb
Release : 2021-02-02
Category : Comics & Graphic Novels
ISBN : 9781779503831

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Flash Facts by Sholly Fisch,Darian Johnson,Varian Johnson,Amy Chu Pdf

Have you ever wondered what’s at the bottom of the sea? Why polar ice melts? Or which tools forensic scientists use to solve a crime? Well look no further! Everyone’s favorite Scarlet Speedster is here to answer all your burning questions! Barry Allen, with the help of some of his close friends, will take readers on an exciting journey that examines everything from the vast expanse of our galaxy to the smallest living organism known to man. Curated by award-winning actress and author Mayim Bialik, PhD, and featuring stories created by an all-star cast of writers and illustrators, this anthology aligns with Next Generation Science Standards and provides a helpful bridge between the lessons taught inside the classroom and our everyday lives.

Author : Christopher Buehlman
Publisher : Penguin
Page : 315 pages
File Size : 40,5 Mb
Release : 2012-10-02
Category : Fiction
ISBN : 9781101611616

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Between Two Fires by Christopher Buehlman Pdf

“Buehlman…slips effortlessly into a different kind of literary sensibility, one that doesn’t scrimp on earthy humor and lyrical writing in the face of unspeakable horrors.”* The year is 1348. Thomas, a disgraced knight, has found an orphan of the Black Death in a Norman village. An almost unnerving picture of innocence, she tells Thomas that the plague is only part of a larger cataclysm—that the fallen angels under Lucifer are rising in a second war on Heaven. But is it delirium or is it faith? She believes she has seen the angels of God. She believes the dead speak to her in dreams. And now she has convinced the faithless Thomas to shepherd her across an apocalyptic landscape to Avignon. There, she tells Thomas, she will fulfill her mission. There her true nature will be revealed. And there Thomas will confront an evil wrestling for the throne of Heaven, and which has poisoned his own soul. *Kirkus Reviews

Author : Robie H. Harris
Publisher : Candlewick Press
Page : 128 pages
File Size : 40,5 Mb
Release : 2021-05-18
Category : Juvenile Nonfiction
ISBN : 9781536216127

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It's Perfectly Normal by Robie H. Harris Pdf

Fully and fearlessly updated, this vital new edition of the acclaimed book on sex, sexuality, bodies, and puberty deserves a spot in every family’s library. With more than 1.5 million copies in print, It’s Perfectly Normal has been a trusted resource on sexuality for more than twenty-five years. Rigorously vetted by experts, this is the most ambitiously updated edition yet, featuring to-the-minute information and language accompanied by new and refreshed art. Updates include: * A shift to gender-neutral vocabulary throughout * An expansion on LGBTQIA topics, gender identity, sex, and sexuality—making this a sexual health book for all readers * Coverage of recent advances in methods of sexual safety and contraception with corresponding illustrations * A revised section on abortion, including developments in the shifting politics and legislation as well as an accurate, honest overview * A sensitive and detailed expansion on the topics of sexual abuse, the importance of consent, and destigmatizing HIV/AIDS * A modern understanding of social media and the internet that tackles rapidly changing technology to highlight its benefits and pitfalls and ways to stay safe online Inclusive and accessible, this newest edition of It’s Perfectly Normal provides young people with the knowledge and vocabulary they need to understand their bodies, relationships, and identities in order to make responsible decisions and stay healthy.

Author : Cynthia L. Girling,Kenneth I. Helphand
Publisher : John Wiley & Sons
Page : 260 pages
File Size : 43,7 Mb
Release : 1996-11-06
Category : Architecture
ISBN : 0471178446

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Yard, Street, Park by Cynthia L. Girling,Kenneth I. Helphand Pdf

This insightful analysis of the history of suburban development takes a hard look at more than a century of suburban planning and analyzes developer-designed suburbs. Most importantly, it offers a dynamic approach to suburban development, rooted in historical examples and based on open space planning methods that can be applied to new or existing developments.

Author : Laura Bates
Publisher : Simon and Schuster
Page : 336 pages
File Size : 46,6 Mb
Release : 2017-07-11
Category : Humor
ISBN : 9781501169199

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Girl Up by Laura Bates Pdf

"They told you that you need to be thin and beautiful. They told you to wear longer skirts, avoid going out late at night, and move in groups. Wear shoes you can run in more easily than heels. Dress to flatter your apple, pear, hourglass figure, but don't look like a slut. They said if you're strong or opinionated, you'll be shrill, bossy, a ballbreaker. They said 'That's not for girls,' 'Take it as a compliment,' 'Don't rock the boat.' They told you 'Beauty is on the inside,' but you knew they didn't really mean it. Well screw that. I'm here to tell you something else. Everyday Sexism Project founder Laura Bates mocks the ludicrous pressures and stereotypes faced by young women today. Hilarious, bold, and unapologetic, Girl Up sets the record straight."--Back cover.

Author : Iliza Shlesinger
Publisher : Hachette Books
Page : 200 pages
File Size : 42,5 Mb
Release : 2017-11-07
Category : Humor
ISBN : 9781602863248

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Girl Logic by Iliza Shlesinger Pdf

From breakout stand-up comedian Iliza Shlesinger comes a subversively funny collection of essays and observations on the secret genius of irrational behavior. Have you ever been pissed because you're not pretty enough, and then gotten even more pissed that someone didn't find you as pretty as you think you are? Have you ever obsessed over the size of your thighs while eating dessert, all the while saying you'll work out extra tomorrow? Or spent endless hours wondering why you have to bear the brunt of other people's insecurities? I mean, after all, I'm pretty great. Why cope with insecurities I don't already have? That last one's just me? All right, then. But if the rest sounds familiar, you are experiencing Girl Logic: a characteristically female way of thinking that appears contradictory and circuitous but is actually a complicated and highly evolved way of looking at the world. You end up considering every repercussion of every choice (about dating, career, clothes, lunch) before making a move toward what you really want. And why do we attempt these mental hurdles? Well, that's what this book is all about. The fact is, whether you're obsessing over his last text or the most important meeting of your career, your Girl Logic serves a purpose: It helps push you, question what you want, and clarify what will make you a happier, better person. Girl Logic can be every confident woman's secret weapon, and this book shows you how to wield it.

Author : Leslie Kaminoff,Amy Matthews
Publisher : Human Kinetics
Page : 348 pages
File Size : 45,5 Mb
Release : 2011-10-28
Category : Health & Fitness
ISBN : 9781492583417

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Yoga Anatomy by Leslie Kaminoff,Amy Matthews Pdf

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light. With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.

Author : Louise O'Neill
Publisher : Quercus
Page : 340 pages
File Size : 52,9 Mb
Release : 2015-05-12
Category : Young Adult Fiction
ISBN : 9781623654559

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Only Ever Yours by Louise O'Neill Pdf

Where women are created for the pleasure of men, beauty is the first duty of every girl. In Louise O'Neill's world of Only Every Yours women are no longer born naturally, girls (called "eves") are raised in Schools and trained in the arts of pleasing men until they come of age. Freida and Isabel are best friends. Now, aged sixteen and in their final year, they expect to be selected as companions--wives to powerful men. All they have to do is ensure they stay in the top ten beautiful girls in their year. The alternatives--life as a concubine, or a chastity (teaching endless generations of girls)--are too horrible to contemplate. But as the intensity of final year takes hold, the pressure to be perfect mounts. Isabel starts to self-destruct, putting her beauty--her only asset--in peril. And then into this sealed female environment, the boys arrive, eager to choose a bride. Freida must fight for her future--even if it means betraying the only friend, the only love, she has ever known.