Glorious Rock Bottom

Author : Bryony Gordon
Publisher : Headline
Page : 320 pages
File Size : 54,5 Mb
Release : 2020-08-06
Category : Medical
ISBN : 9781472253743

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Glorious Rock Bottom by Bryony Gordon Pdf

DARK, HONEST, UPLIFTING. THIS IS A SOBRIETY MEMOIR LIKE NO OTHER. 'This is a book that tears down walls.' Marian Keyes 'Bryony Gordon is a terrific, compassionate writer whose razor-sharp honesty slices through every sentence of this compelling memoir.' Liz Day 'Poetic, raw and very important.' Fearne Cotton Bryony Gordon is a respected journalist, a number-one bestselling author and an award-winning mental health campaigner. She is also an alcoholic. In Glorious Rock Bottom Bryony opens up about a toxic twenty-year relationship with alcohol and drugs and explains exactly why hitting rock bottom - for her, a traumatic event and the abrupt realisation that she was putting herself in danger, time and again - saved her life. Known for her trademark honesty, Bryony re-lives the darkest and most terrifying moments of her addiction, never shying away from the fact that alcoholism robs you of your ability to focus on your family, your work, your health, your children, yourself. And then, a chink of light as the hard work begins - rehab; twelve-step meetings; endless, tedious, painful self-reflection - a rollercoaster ride through self-acceptance, friendship, love and hope, to a joy and pride in staying sober that her younger self could never have imagined. Shining a light on the deep connection between addiction and mental health issues, Glorious Rock Bottom is in turn, shocking, brutal, dark, funny, hopeful and uplifting. It is a sobriety memoir like no other.

Author : Bryony Gordon
Publisher : Unknown
Page : 288 pages
File Size : 50,7 Mb
Release : 2021-05-13
Category : Electronic
ISBN : 1472253779

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Glorious Rock Bottom by Bryony Gordon Pdf

Author : Bryony Gordon
Publisher : Headline
Page : 174 pages
File Size : 51,8 Mb
Release : 2021-01-07
Category : Psychology
ISBN : 9781472284129

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No Such Thing as Normal by Bryony Gordon Pdf

'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by being mentally ill.' From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these strange and unsettling times, more of us than ever are struggling to cope. In No Such Thing As Normal, Bryony offers sensible, practical advice, covering subjects such as sleep, addiction, worry, medication, self-image, boundary setting, therapy, learned behaviour, mindfulness and, of course - as the founder of Mental Health Mates - the power of walking and talking. She also strives to equip those in need of help with tools and information to get the best out of a poorly funded system that can be both frightening and overwhelming. The result is a lively, honest and direct guide to mental health that cuts through the Instagram-wellness bubble to talk about how each of us can feel stronger, better and just a little bit less alone.

Author : Bryony Gordon
Publisher : Headline
Page : 217 pages
File Size : 49,9 Mb
Release : 2016-06-07
Category : Biography & Autobiography
ISBN : 9781472232076

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Mad Girl by Bryony Gordon Pdf

THE NUMBER 1 SUNDAY TIMES BESTSELLER AND RICHARD & JUDY BOOK CLUB 2017 PICK A new Sunday Times bestseller from Bryony Gordon, Telegraph columnist and author of the bestselling The Wrong Knickers. For readers who enjoyed Matt Haig's Reasons to Stay Alive and Ruby Wax's Sane New World, Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness. 'I loved it. A brilliant fast and funny and frank look at something that absolutely needs to be talked about in this way' Matt Haig Bryony Gordon has OCD. It's the snake in her brain that has told her ever since she was a teenager that her world is about to come crashing down: that her family might die if she doesn't repeat a phrase 5 times, or that she might have murdered someone and forgotten about it. It's caused alopecia, bulimia, and drug dependency. And Bryony is sick of it. Keeping silent about her illness has given it a cachet it simply does not deserve, so here she shares her story with trademark wit and dazzling honesty. A hugely successful columnist for the Telegraph, a bestselling author, and a happily married mother of an adorable daughter, Bryony has managed to laugh and live well while simultaneously grappling with her illness. Now it's time for her to speak out. Writing with her characteristic warmth and dark humour, Bryony explores her relationship with her OCD and depression as only she can. Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness.

Author : Caroline Knapp
Publisher : Dial Press
Page : 305 pages
File Size : 55,7 Mb
Release : 1999-08-02
Category : Biography & Autobiography
ISBN : 9780440334088

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Drinking by Caroline Knapp Pdf

Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor," a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it. It was love at first sight. The beads of moisture on a chilled bottle. The way the glasses clinked and the conversation flowed. Then it became obsession. The way she hid her bottles behind her lover's refrigerator. The way she slipped from the dinner table to the bathroom, from work to the bar. And then, like so many love stories, it fell apart. Drinking is Caroline Kapp's harrowing chronicle of her twenty-year love affair with alcohol. Caroline had her first drink at fourteen. She drank through her yeras at an Ivy League college, and through an award-winning career as an editor and columnist. Publicly she was a dutiful daughter, a sophisticated professional. Privately she was drinking herself into oblivion. This startlingly honest memoir lays bare the secrecy, family myths, and destructive relationships that go hand in hand with drinking. And it is, above all, a love story for our times—full of passion and heartbreak, betrayal and desire—a triumph over the pain and deception that mark an alcoholic life. Praise for Drinking “Quietly moving . . . Caroline Knapp dazzles us with her heady description of alcohol's allure and its devastating hold.”—Los Angeles Times Book Review “Filled with hard-won wisdom . . . [a] perceptive and revealing book.”—San Francisco Chronicle “Eloquent . . . a remarkable exercise in self-discovery.”—The New York Times “Drinking not only describes triumph; it is one.”—Newsweek

Author : Lily Bailey
Publisher : Canbury Press
Page : 256 pages
File Size : 44,9 Mb
Release : 2018-03-13
Category : Young Adult Nonfiction
ISBN : 9780993040740

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Because We Are Bad by Lily Bailey Pdf

WASHINGTON POST TOP 50 NON-FICTION BOOK 'Extremely compelling' - The Guardian 'Searing... funny, eloquent and honest' - Psychologies 'Remarkable... I hope this book finds a wide readership' - Washington Post __________________________________________ As a child, Lily Bailey knew she was bad. By the age of 13, she had killed someone with a thought, spread untold disease, and spied upon her classmates. Only by performing a series of secret routines could she correct her wrongdoing. But it was never enough. She had a severe case of Obsessive Compulsive Disorder, and it came with a bizarre twist. This true story is from a startling new voice in non-fiction. It lights up the workings of the mind like Mark Haddon or Matt Haig. Anyone who wants to know about OCD, and how to fight back, should read this book. Immerse yourself in a new world. Reviews Model and journalist Bailey offers an authentic and stunning account of her struggle with Obsessive Compulsive Disorder in this beautifully-rendered memoir. - Publishers Weekly I laughed, I cried. I could not put this book down. Intensely moving with flashes of black humour, Because We Are Bad is the compelling account of one young woman's experience of Obsessive Compulsive Disorder. - Rosanna Greenstreet writes for The Guardian Often as chilling as Sylvia Plath's The Bell Jar, but also full of so much inner and external turbulence that it reminded me at times of The Bourne Identity and Memento.Because We Are Bad is an intense heart-rending roller coaster of a book... - Will Black, Huffpost UK A harrowingly honest memoir of profound psychological struggle. In her courageous book, the author offers compelling insight into the pain and destructive power of OCD as well as the resilience of a young woman determined to beat the odds. - Kirkus Reviews A fascinating read. It's brilliantly written; I felt inside your head - Ray D'Arcy Show, RTE Radio 1 Because We Are Bad is an emotional, challenging read. Lily takes us deep into the heart of the illness but she is also a deft writer, and even the darkest moments are peppered with wit and wry observations. - James Lloyd, OCD-UK Remarkable. She writes with literary poise and a gift for mordant observation and self-deprecating humor that belie her youth. I hope this book finds a wide readership. - Scott Stossel, Washington Post It's a fascinating read... Buy the book! Buy the book! - Jo Good, BBC Radio London

Author : Fearne Cotton
Publisher : Orion Spring
Page : 343 pages
File Size : 43,5 Mb
Release : 2017-02-09
Category : Self-Help
ISBN : 9781409169420

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Happy by Fearne Cotton Pdf

"This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen." - Fearne Cotton For many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue. Drawing on her own experiences and including expert advice, HAPPY offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count. With workbook elements to help you start and end the day well; get in touch with your creative side; and find peace through written exercises, simple practical ideas and visualisations, these are daily tricks and reminders to help you unlock that inner happiness.

Author : Lisa F. Smith
Publisher : SelectBooks, Inc.
Page : 219 pages
File Size : 55,6 Mb
Release : 2016-06-07
Category : Biography & Autobiography
ISBN : 9781590793121

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Girl Walks Out of a Bar by Lisa F. Smith Pdf

Lisa Smith was a bright, young lawyer at a prestigious firm in NYC in the early nineties when alcoholism started to take over her life. What was once a way of escaping her insecurity and negativity became a means of coping with the anxiety and stress of an impossible workload. Girl Walks Out of a Bar is Smith's darkly comic and wrenchingly honest story of her formative years, the decade of alcohol and drug abuse, divorce, and her road to recovery. Smith describes how her spiraling circumstances conspired with her predisposition to depression and self-medication, nurturing an environment ripe for addiction to flourish. Girl Walks Out of a Bar is a candid portrait of alcoholism through the lens of gritty New York realism. Beneath the façade of success lies the reality of addiction.

Author : Bryony Gordon
Publisher : Headline
Page : 320 pages
File Size : 41,5 Mb
Release : 2015
Category : Single women
ISBN : 147221014X

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The Wrong Knickers by Bryony Gordon Pdf

Bryony Gordon survived her adolescence by dreaming about the life she'd have in her twenties: the perfect job; the lovely flat; the amazing boyfriend. The reality was something of a shock. Her Telegraph column was a diary of her daily screw-ups; she lived in a series of squalid shoe boxes; and her most meaningful relationship of the entire decade was with a Marlboro Light. Here in the Sunday Times bestselling THE WRONG KNICKERS Bryony busts open the glamorized myth of what it means to be a young (perpetually) single girl about London town, and shares the horrible and hilarious truth. The truth about picking up a colleague at the STI clinic; sinking into debt to fund a varied diet of wine, crisps and vodka; and how it feels when your dream man turns out to be a one night stand who hands you someone else's knickers in the morning. Bryony's wonderfully ridiculous and ultimately redemptive story is essential reading for everyone whose 'best years' weren't quite what they were expecting...

Author : Amanda Eyre Ward,Jardine Libaire
Publisher : Penguin
Page : 354 pages
File Size : 41,9 Mb
Release : 2020-06-02
Category : Self-Help
ISBN : 9780593084830

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The Sober Lush by Amanda Eyre Ward,Jardine Libaire Pdf

A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free. In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date," many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it. Ward was introduced to Libaire when she first got sober. As they became friends, the two women talked about how they yearned to create lives that were Technicolor, beautifully raw, connected, blissed out, and outside the lines . . . but how? In The Sober Lush, Libaire and Ward provide a road map for living a lush and sensual life without booze. This book offers ideas and instruction for such nonalcoholic joys as: • The allure of "the Vanish," in which one disappears early from the party without saying goodbye to a soul, to amble home under the stars • The art of creating zero-proof cocktails for all seasons • Having a fantastic first date while completely sober • A primer on setting up your own backyard beehive, and honey tastings For anyone curious about lowering their alcohol consumption or quitting drinking altogether, or anyone established in sobriety who wants inspiration, this shimmering and sumptuous book will show you how to keep indulging in life even if you stop indulging in alcohol.

Author : Bryony Gordon
Publisher : Headline
Page : 0 pages
File Size : 43,9 Mb
Release : 2019-09-10
Category : Biography & Autobiography
ISBN : 1472234022

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Eat, Drink, Run. by Bryony Gordon Pdf

The new hilarious and inspirational memoir from Sunday Times no. 1 bestselling author Bryony Gordon. 'A courageous account that will inspire us all - bloody brilliant' Fearne Cotton 'An honest and damn funny book about daring to dream, about chafing and Vaseline, and running through the pain. I raced through it without getting a stitch' Matt Haig Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. But, as she recovered from the emotional rollercoaster of opening up her life in her mental health memoir MAD GIRL, she realised that there were things that might actually help her: getting outside, moving her body and talking to others who found life occasionally challenging. As she ran, she started to shake off the limitations that had always held her back and she saw she had actually imposed them on herself. Why couldn't she be a runner? In April 2017, Bryony Gordon ran all 26.2 miles of the London Marathon. In Eat, Drink, Run., we join her as she trains for this daunting task and rises to the challenge one step at the time. Of course, on top of the aching muscles and blistered feet, there's also the small matter of getting a certain royal to open up about his mental health. Through it all, Bryony shows us that extraordinary things can happen to everyone, no matter what life throws our way. What readers are saying about Eat, Drink, Run.: 'One of the best things about this book is how Bryony manages to make you laugh, make you tearful, but ultimately hopeful about yourself and your own outlook on life and mental health' 'I laughed, I cried, I got inspired to run again' 'Bryony at her best by far! Honest, endearing, beautifully written. We all can relate in some way, if you are in doubt about how you feel, or indeed you are a person that says I can't - read this because you can, we all can'

Author : Elizabeth Vargas
Publisher : Grand Central Publishing
Page : 272 pages
File Size : 50,8 Mb
Release : 2016-09-13
Category : Biography & Autobiography
ISBN : 9781455559640

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Between Breaths by Elizabeth Vargas Pdf

Beloved former ABC 20/20 anchor Elizabeth Vargas reveals her alcohol addiction and anxiety disorder in a shockingly honest and emotional memoir. Winner of the Books for a Better Life Award in the First Book category Instant New York Times and USA Today Bestseller From the moment she uttered the brave and honest words, "I am an alcoholic," to interviewer George Stephanopoulos, Elizabeth Vargas began writing her story, as her experiences were still raw. Now, in BETWEEN BREATHS, Vargas discusses her accounts of growing up with anxiety--which began suddenly at the age of six when her father served in Vietnam--and how she dealt with this anxiety as she came of age, eventually turning to alcohol for a release from her painful reality. The now-A&E Network reporter reveals how she found herself living in denial about the extent of her addiction, and how she kept her dependency a secret for so long. She addresses her time in rehab, her first year of sobriety, and the guilt she felt as a working mother who could never find the right balance between a career and parenting. Honest and hopeful, BETWEEN BREATHS is an inspiring read.

Author : Luke Gordon Field,Alex Huntley
Publisher : Penguin
Page : 288 pages
File Size : 51,8 Mb
Release : 2017-10-31
Category : Humor
ISBN : 9780735233300

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The Beaverton Presents Glorious and/or Free by Luke Gordon Field,Alex Huntley Pdf

A hilarious tour through Canada's history, from the nation's most trusted news source: The Beaverton. There is a new media empire in Canada--and unlike others, it is honest about being "fake news." Its satirical headlines have been misinforming Canadians across the country and the world, using parody to shine a light on the nation. What started as an immensely popular online newspaper led to a hit TV show delivering biting commentary on Canadian culture, politics, and the biggest news stories. Now, in its first book, The Beaverton looks back over Canada's past to show how we became the ridiculous nation we are today. Through the lens of the venerable Beaverton, one of Canada's oldest and proudest newspaper, the editors share the headlines and articles that defined the times. From the challenging days of colonization ("Angry New France mother calls son by using all of his 329 middle and family names") to the earliest days of nationhood ("Paternity test confirms John A. actual father of Confederation"), from war heritage ("Vimy Ridge: Canada becomes a nation after killing Germans for Britain on French soil") right up to the twenty-first century ("Harper government offers apology to victims of first long-form census")--this is Canada like you've never seen it. Part mock-history, part fake scrapbook, and fully illustrated with original art and historical images,* The Beaverton Presents Glorious and/or Free is a hilarious and ruthless stab at our national myths and legends. And, like all great satire, it's funny because it's true. *Some "images" adjusted to increase historical "accuracy"

Author : Bryony Gordon
Publisher : Wren & Rook
Page : 256 pages
File Size : 55,8 Mb
Release : 2019-05-02
Category : Electronic
ISBN : 1526361868

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You Got This by Bryony Gordon Pdf

NO. 1 BESTSELLER! 'A book that every teenage girl needs to read ... and every grown woman will wish she had read' Fearne Cotton 'Bold. Brilliant. Bryony! This is the ultimate guide to growing up happy' Dr Max Pemberton I wanted to be a unicorn. I wanted to be a lawyer. I wanted to be an astronaut. But the thing I really wanted to be, more than anything else, was a little less like me. It was only recently that I realised not wanting to be me was at the heart of every dumb decision I ever made. And so now I am writing this book containing all the life lessons I wish someone had taught me. A book for the teenage girl in me. And for every teenage girl out there. Because the most powerful thing you can be when you grow up is yourself. ------- Frank and fearless, You Got This openly explores topics like self-respect, body image, masturbation and mental health, making it the perfect companion for young women.

Author : Albert J. Baime
Publisher : Houghton Mifflin Harcourt
Page : 321 pages
File Size : 48,6 Mb
Release : 2009
Category : Business & Economics
ISBN : 9780618822195

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Go Like Hell by Albert J. Baime Pdf

By the early 1960s, the Ford Motor Company, built to bring automobile transportation to the masses, was falling behind. Young Henry Ford II, who had taken the reins of his grandfather's company with little business experience to speak of, knew he had to do something to shake things up. Baby boomers were taking to the road in droves, looking for speed not safety, style not comfort. Meanwhile, Enzo Ferrari, whose cars epitomized style, lorded it over the European racing scene. He crafted beautiful sports cars, "science fiction on wheels," but was also called "the Assassin" because so many drivers perished while racing them.Go Like Helltells the remarkable story of how Henry Ford II, with the help of a young visionary named Lee Iacocca and a former racing champion turned engineer, Carroll Shelby, concocted a scheme to reinvent the Ford company. They would enter the high-stakes world of European car racing, where an adventurous few threw safety and sanity to the wind. They would design, build, and race a car that could beat Ferrari at his own game at the most prestigious and brutal race in the world, something no American car had ever done.Go Like Helltransports readers to a risk-filled, glorious time in this brilliant portrait of a rivalry between two industrialists, the cars they built, and the "pilots" who would drive them to victory, or doom.