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Author : Margaret Wise Brown
Publisher : HarperCollins UK
Page : 40 pages
File Size : 40,9 Mb
Release : 2017-10-05
Category : Juvenile Fiction
ISBN : 9780008261191
A never-before-published picture book from Margaret Wise Brown, the bestselling author of Goodnight Moon, brought to life by Loren Long, #1 New York Times bestselling illustrator.
Author : Colleen E. Carney,Rachel Manber
Publisher : New Harbinger Publications
Page : 192 pages
File Size : 42,5 Mb
Release : 2013-06-01
Category : Health & Fitness
ISBN : 9781608826209
Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a “noisy mind.” Sometimes, no matter how hard you try, it seems like you cannot silence all the internal dialogue. So what do you do when your mind is spinning and your thoughts just won’t stop? Accessible, enjoyable, and grounded in evidence-based cognitive behavioral therapy (CBT), Goodnight Mind directly addresses the effects of rumination—or having an overactive brain—on your ability to sleep well. Written by two psychologists who specialize in sleep disorders, the book contains helpful exercises and insights into how you can better manage your thoughts at bedtime, and finally get some sleep. Traditional treatment for insomnia is usually focused on medications that promote sedation rather than on the behavioral causes of insomnia. Unfortunately, medication can often lead to addiction, and a host of other side effects. This is a great book for anyone who is looking for effective therapy to treat insomnia without the use of medication. This informative, small-format book is easy-to-read and lightweight, making it perfect for late-night reading.
Author : Patrick McDonnell
Publisher : Little, Brown Books for Young Readers
Page : 40 pages
File Size : 50,9 Mb
Release : 2015-10-06
Category : Juvenile Fiction
ISBN : 9780316388221
An homage to classic bedtime stories and their creators, from a Caldecott Honor recipient and bestselling artist! Patrick McDonnell's first bedtime book captures the magic of a sleepover with friends, and reminds us to cherish life's simplest pleasures. During a fun pajama party, three animal friends dance and play, but at last everyone is getting sleepy. Is it time for bed yet? Not before taking the time to say thank you for the day, the night, and good friends.
Author : Adam Gamble,Mark Jasper
Publisher : Good Night Books
Page : 22 pages
File Size : 44,7 Mb
Release : 2007-10-15
Category : Juvenile Fiction
ISBN : 9781602191259
Many of North America’s most beloved regions are artfully celebrated in these boardbooks designed to soothe children before bedtime while instilling an early appreciation for the continent’s natural and cultural wonders. Each book stars a multicultural group of people visiting the featured area’s attractions—such as the Rocky Mountains in Denver, the Georgia Aquarium in Atlanta, Lake Ontario in Toronto, and volcanoes in Hawaii. Rhythmic language guides children through the passage of both a single day and the four seasons while saluting the iconic aspects of each place. From Lake Ontario and Toronto Harbor to the CN Tower and the city's sports teams and museums, this board book highlights the many aspects of Toronto that make it such an interesting and unique city.
Author : Adam Gamble,Dave Adams
Publisher : National Geographic Books
Page : 0 pages
File Size : 44,6 Mb
Release : 2010-06-01
Category : Juvenile Fiction
ISBN : 9781602190382
Good Night Canada includes the Canadian Rockies, Niagara Falls Stanley Park in Vancouver, icebergs in Newfoundland, streetcars in Toronto, Prince Edward Island, Bay of Fundy, British Columbia Parliament Buildings, Dinosaur Provincial Park, fishing boats, farms, wildlife, hockey, and so much more. This soothing nighttime board book, which features Canada's most celebrated landmarks and attractions, will have young readers asking for more. This book is part of the bestselling Good Night Our World series, which includes hundreds of titles exploring iconic locations and exciting, child-friendly themes. Many of North America’s most beloved regions are artfully celebrated in these board books designed to soothe children before bedtime while instilling an early appreciation for North America's natural and cultural wonders. Each book stars a multicultural group of people visiting the featured area’s attractions as rhythmic language guides children through the passage of both a single day and the four seasons while saluting the iconic aspects of each place.
Author : David J. Adams
Publisher : Good Night Books
Page : 20 pages
File Size : 43,7 Mb
Release : 2010-01-01
Category : Juvenile Fiction
ISBN : 9781602199378
In the colorful pages of this enchanting board book, young readers are treated to a personal tour of one of the most exciting cities in the world. Children quickly recognize their favorite landmarks and attractions, including English Bay, Lions Gate Bridge, Granville Island, Vancouver Aquarium, Lynn Canyon, Science World, Library Square, Stanley Park, Grouse Mountain Skyride, snowboarding, Gulf Islands, wildlife, and more.
Author : Cindy Jin
Publisher : Simon and Schuster
Page : 26 pages
File Size : 43,6 Mb
Release : 2019-04-02
Category : Juvenile Fiction
ISBN : 9781534431607
Snuggle up and learn how to say “good night” in ten different languages with this heartwarming bedtime board book! A lovely bedtime follow-up to How Do You Say I Love You?, this sweet lullaby featuring adorable illustrations by Shirley Ng-Benitz is the perfect way for parents to wish their little ones a good night’s sleep. From Mexico, Vietnam, Kenya, and beyond, this charming board book teaches little ones how to say “good night” in ten different languages: Spanish, Mandarin Chinese, French, Italian, Portuguese, Swahili, Arabic, Vietnamese, German, and Korean!
Author : Ben Gundersheimer (Mister G)
Publisher : Penguin
Page : 32 pages
File Size : 54,5 Mb
Release : 2020-02-18
Category : Juvenile Fiction
ISBN : 9781524740672
A soothing Hebrew lullaby takes on added meaning for a refugee family in this visually stunning debut. As the moon rises, a family steps into the night on a journey toward a new beginning. Along the way, their little girl delights in the wonders of nature, saying good night--lilah tov--to the creatures and landscapes they pass. Wherever she looks--on land, in the sky above and even, eventually, in the water below her boat--there are marvels to behold. "Lilah tov to the birds in the trees, lilah tov to the fish in the sea." Then, when their travels are finally over, her parents tuck her in tight, safe and ready for dreams in their new home. This lyrical lullaby celebrates the beauty of our world and the spirit of resilience in a refugee family.
Author : Rachel Isadora
Publisher : Penguin
Page : 32 pages
File Size : 53,7 Mb
Release : 2017-03-14
Category : Juvenile Fiction
ISBN : 9780698189447
Caldecott Honor-winner Rachel Isadora’s stunning oil paintings illustrate this delightful bedtime tale, set on the African plains. The sun has set and the moon is rising, and that means it’s bedtime. But not if Lala has a say—because she’s not ready to go to sleep! First she needs to say good night to the cat. And the goat. And the chickens. And, and, and . . . Lala’s adorable stalling strategy will ring true for all parents whose little ones aren’t ready to say goodbye to the day—and all will appreciate the wonderful culmination to the bedtime ritual.
Author : Adam Gamble
Publisher : Good Night Books
Page : 21 pages
File Size : 47,8 Mb
Release : 2012-10-25
Category : Juvenile Fiction
ISBN : 9781602197527
A tour through the natural and cultural wonders of Montreal.
Author : Gregg D. Jacobs
Publisher : Henry Holt and Company
Page : 240 pages
File Size : 52,6 Mb
Release : 2009-09-15
Category : Health & Fitness
ISBN : 9781429932059
Introduction by Dr. Herbert Benson, author of The Relaxation Response A drug-free, scientifically proven program for conquering insomnia in six weeks. At least thirty million adults ure the stress of severe, chronic insomnia, and the numbers of sufferers aregrowing. Dr. Gregg Jacobs has used the six-week program offered in Say Good Night to Insomnia to help thousands of insomnia sufferers at the Behavioral Medicine Insomnia Program at Boston's Beth Israel Deaconess Medical Center, a major teaching hospital of Harvard Medical School. The program succeeds by helping insomniacs change the way they think about sleep, making it a friend instead of an enemy. Among the many topics addressed are these: * Developing a sleep enhancing lifestyle including diet, exercise, and an understanding of the importance of body temperature * Stopping a depency on sleeping pills * Managing negative emotions, stress, and anxiety * Quieting the mind and body to enhance inner feelings of peace Say Good Night to Insomnia is an empowering book that lets insomniacs take control of their minds and bodies by giving them the knowledge and techniques to overcome their problem forever.
Author : Margaret Wise Brown
Publisher : HarperCollins
Page : 34 pages
File Size : 46,6 Mb
Release : 2016-11-08
Category : Juvenile Fiction
ISBN : 9780062662897
In this classic of children's literature, beloved by generations of readers and listeners, the quiet poetry of the words and the gentle, lulling illustrations combine to make a perfect book for the end of the day. In a great green room, tucked away in bed, is a little bunny. "Goodnight room, goodnight moon." And to all the familiar things in the softly lit room—to the picture of the three little bears sitting on chairs, to the clocks and his socks, to the mittens and the kittens, to everything one by one—the little bunny says goodnight. One of the most beloved books of all time, Goodnight Moon is a must for every bookshelf and a time-honored gift for baby showers and other special events.
Author : Elena Favilli,Francesca Cavallo,Rebel Girls
Publisher : Penguin
Page : 432 pages
File Size : 51,7 Mb
Release : 2016-11-10
Category : Juvenile Nonfiction
ISBN : 9781734264104
A contemporary classic, Good Night Stories for Rebel Girls reinvents fairy tales, inspiring girls with the stories of 100 heroic women. Readers will rule ancient Egypt with Cleopatra, make groundbreaking discoveries with Marie Curie, fly through the sky with Amelia Earhart, and defy gravity with Simone Biles. Illustrated by 60 female artists from every corner of the globe, this is the most funded original book in the history of crowdfunding. Plus, scannable codes inside unlock audio stories from the Rebel Girls app!
Author : Thomas Nelson
Publisher : Thomas Nelson
Page : 22 pages
File Size : 55,5 Mb
Release : 2018-10-30
Category : Juvenile Fiction
ISBN : 9781400209125
A fun, new bedtime story to read to your kids! Join Zoey the zebra as she searches across Africa for the best way to say good night. She sees the bedtime routine of lions, warthogs, monkeys, and more—but which one is the very best? Teaching little ones to celebrate differences while appreciating the blessing of their own unique family, How Do You Say Good Night? is a great way to introduce the concept of diversity in a fun and respectful way while also fostering an attitude of gratitude. Watch your little ones reach for this book night after night!
Author : Salina Yoon
Publisher : Random House Books for Young Readers
Page : 17 pages
File Size : 49,9 Mb
Release : 2021-01-26
Category : Juvenile Nonfiction
ISBN : 9780593175040
Salina Yoon's fun lift-and-learn language board book series teaches children how to say "good night" and "good morning" in 7 different languages! Expand your child's world! This book features the faces of children from many nations speaking seven languages: English, Chinese, Spanish, Hindi, Arabic, French, and Tagalog. In an innovative design, readers lift a flap to discover a speech bubble with a familar phrase translated. Includes phonetic pronunciations for each language, as well as characters for Arabic, Hindi, and Mandarin Chinese. Look for the companion book We Say Hello, which teaches children how to say "hello" and "goodbye" in the same seven languages.