Good Housekeeping Doctors Secrets

Author : Sari Harrar
Publisher : Hearst
Page : 0 pages
File Size : 45,7 Mb
Release : 2017
Category : HEALTH & FITNESS
ISBN : 1618372262

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Good Housekeeping Doctors' Secrets by Sari Harrar Pdf

According to a study by Emory University, doctors live an average of five years longer than the rest of us. They know what it takes to keep themselves healthy--and this book shows you how to think and act like one of them. Award-winning journalist Sari Harrar checks in with more than 100 top medical practitioners to learn their science-based daily strategies . . . and puts them right at your fingertips. Find out what experts in everything from gastroenterology, endocrinology, and dermatology to sleep medicine, nutrition, obstetrics, and surgery do, from treating emergencies quickly and getting the right tests to taking supplements and becoming smart healthcare consumers. See how they stay slim (even enjoying dessert), what they think about juice cleanses, which foods they feel fight disease, how they double a nap's energy rewards, what they do to beat colds and flu, why they mix regular and alternative medicine, and so much more. Fun and useful self-diagnostic tests begin each chapter, and the information is beautifully organized for easy use.

Author : Anonim
Publisher : Unknown
Page : 1324 pages
File Size : 55,5 Mb
Release : 1919
Category : Home economics
ISBN : MINN:31951000597549B

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Good Housekeeping by Anonim Pdf

Author : Dr. Saundra Dalton-Smith
Publisher : FaithWords
Page : 240 pages
File Size : 46,5 Mb
Release : 2017-12-19
Category : Religion
ISBN : 9781478921660

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Sacred Rest by Dr. Saundra Dalton-Smith Pdf

Staying busy is easy. Staying well rested-now there's a challenge. How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional. Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research-physical, mental, spiritual, emotional, sensory, social, creative-and why a deficiency in any one of these types of rest can have unfavorable effects on your health, happiness, relationships, creativity, and productivity. Sacred Rest combines the science of rest, the spirituality of rest, the gifts of rest, and the resulting fruit of rest. It shows rest as something sacred, valuable, and worthy of our respect. By combining scientific research with personal stories, spiritual insight, and practical next steps, Sacred Rest gives the weary permission to embrace rest, set boundaries, and seek sanctuary without any guilt, shame, or fear.

Author : Saundra MD Dalton-Smith
Publisher : Revell
Page : 138 pages
File Size : 41,5 Mb
Release : 2021-08-17
Category : Religion
ISBN : 9781493430550

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Set Free to Live Free by Saundra MD Dalton-Smith Pdf

Imagine life with unlimited possibility, where fear, misconceptions, and insecurities don't have the power to rob us of our potential or our dreams. In Set Free to Live Free, Saundra Dalton-Smith shows women how to break free from seven mental ties that hold them back, including striving for perfection, comparing themselves to others, all-or-nothing attitudes, and more. Through case studies and inspirational writing, she encourages women to embrace spontaneity, be transparent, nurture their bodies, and cultivate a balanced life.

Author : Anonim
Publisher : Unknown
Page : 356 pages
File Size : 53,7 Mb
Release : 1887
Category : Home economics
ISBN : UOM:39015024013925

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Good Housekeeping Magazine by Anonim Pdf

Author : Anonim
Publisher : Unknown
Page : 764 pages
File Size : 46,7 Mb
Release : 1907
Category : Home economics
ISBN : UCD:31175000818974

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Good Housekeeping by Anonim Pdf

Author : Anonim
Publisher : Unknown
Page : 928 pages
File Size : 44,7 Mb
Release : 1980
Category : Medicine, Popular
ISBN : OCLC:1035368229

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Good Housekeeping Family Health & Medical Guide by Anonim Pdf

Author : Patch Adams
Publisher : Author's Choice Publishing
Page : 178 pages
File Size : 52,9 Mb
Release : 1998
Category : Family & Relationships
ISBN : 1885003188

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House Calls by Patch Adams Pdf

A reminder that some of the most important factors in healing are not high-tech marvels but ordinary factors such as love, compassion, friendship, and hope.

Author : Helen Woods
Publisher : Xlibris Corporation
Page : 250 pages
File Size : 48,8 Mb
Release : 2011-01-29
Category : Drama
ISBN : 9781456858254

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Family Secrets and Lies by Helen Woods Pdf

Family Secrets and Lies is based on a true story written to help Joanna come to terms with her life. This is the story of Joanna, who as a small child is affected by ill health, and suffers all forms of dreadful abuse. This then carries forward into her marriage. Through all the hard times in her childhood she has shown how to cope with the help of some people. She demonstrates how the families around her inject humour and good fun into the life that was in turmoil. Joanna then after going through the worst thing a mother has to endure shows how adversity can be overcome and a good life develops for almost everyone This book demonstrates how destructive secrets and lies can be for everyone

Author : Good Housekeeping Magazine
Publisher : Hearst Communications
Page : 0 pages
File Size : 55,7 Mb
Release : 1989
Category : Medicine, Popular
ISBN : 0688061648

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The New Good Housekeeping Family Health and Medical Guide by Good Housekeeping Magazine Pdf

Over 1,000 entries cover medical conditions and diseases, medical procedures and tests, reproduction, and medical specialities.

Author : Anonim
Publisher : Unknown
Page : 788 pages
File Size : 51,7 Mb
Release : 1989
Category : Medicine, Popular
ISBN : OCLC:1036782180

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The New Good Housekeeping Family Health and Medical Guide by Anonim Pdf

Author : Anonim
Publisher : Unknown
Page : 396 pages
File Size : 40,5 Mb
Release : 1981
Category : Medical
ISBN : 0878510443

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Good Housekeeping Concise Medical Encyclopedia, Illustrated Guide by Anonim Pdf

Author : Alicia Ashley
Publisher : Morgan James Publishing
Page : 256 pages
File Size : 40,6 Mb
Release : 2008-04-01
Category : Self-Help
ISBN : 1600372910

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The Awakening by Alicia Ashley Pdf

This book aims to show readers the actions they must take to start attracting the life they want. Ashley explains the three powerful steps necessary for success, how many people sabotage their success and why, and finally how to change those negative behaviors.

Author : Library of Congress. Copyright Office
Publisher : Copyright Office, Library of Congress
Page : 1140 pages
File Size : 50,9 Mb
Release : 1969
Category : Copyright
ISBN : STANFORD:36105006357391

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Catalog of Copyright Entries. Third Series by Library of Congress. Copyright Office Pdf

Author : Lindsey O'Connor
Publisher : Harvest House Publishers
Page : 306 pages
File Size : 40,8 Mb
Release : 2006-04-01
Category : Family & Relationships
ISBN : 9780736918459

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If Mama Ain't Happy, Ain't Nobody Happy! by Lindsey O'Connor Pdf

O'Connor's bestselling message to moms gets a fresh new look that can appeal to the latest generation of new mothers struggling to find joy. In practical chapters that can put a smile on every face, Lindsey uncovers the secret hurdles women meet on their way to joy.