Good Housekeeping The Supermarket Diet Cookbook

Author : Janis Jibrin,Susan Westmoreland
Publisher : Union Square & Co.
Page : 320 pages
File Size : 46,6 Mb
Release : 2011-01-04
Category : Cooking
ISBN : 9781588168412

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Good Housekeeping The Supermarket Diet Cookbook by Janis Jibrin,Susan Westmoreland Pdf

Let Good Housekeeping hold your hand, guiding you as you prepare tasty diet-friendly meals! Remember: people who eat at home tend to be thinner than those who eat out often. Even those who don’t feel comfortable in the kitchen can easily make these recipes, which have all been triple-tested in the magazine’s acclaimed kitchens. Most of the recipes take no more than 20 minutes from stove to table—less time than picking up calorie-laden take-out. And they’re also nutritious, so they not only help you drop pounds, but also could lower the risks for heart disease, cancer, diabetes, and other ailments. But of course, vitamins and minerals don’t lure dieters to the table: taste does, and these dishes are absolutely delicious. Meals such as Asparagus, Red Potato, and Romano Frittata; Salmon with Tomato-Olive Relish; Steak and Pepper Tortillas, and Tortellini with Zucchini and Radicchio are as palate-pleasing as they are weight-reducing. And leave room for desserts like Apricot Soufflé and Seattle Cappuccino Angel Food Cake. Both veterans of the plan and newcomers will find this cookbook—which summarizes all the Supermarket Diet basics—invaluable!

Author : Good Housekeeping
Publisher : Hearst Books
Page : 328 pages
File Size : 49,6 Mb
Release : 2005
Category : Cookery
ISBN : 1588164918

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Good Housekeeping Light & Healthy Cookbook by Good Housekeeping Pdf

New Edition Good Housekeeping's unrivaled guide to eating light and healthy sold over 45,000 copies in hardcover alone! Light pasta dishes, stews, vegetarian meals, creamy soups that won't weigh you down, and guilt-free snacks: these 375 triple-tested, luscious low-fat recipes from Good Housekeeping will have you feeling and looking great. In each one, less than 30 percent of the calories come from fat. Few cookbooks about healthy foods offer such a variety of dishes. Gazpacho with Cilantro Yogurt is packed with chunky, garden-fresh vegetables and makes a welcome summertime meal. Some entrees are ones you may never have tried before, such as Chili Lasagna and Baked "Fried Chicken." Or you could choose tasty Asian style alternatives, such as Pad Thai and Chinese Dumplings. There are delicious desserts, including a Chocolate Mint Cake, plus side dishes and delectable drinks. The cookbook also offers plenty of choices for a Mediterranean diet, featuring legumes and olive oil, while limiting red meat. All the recipes are easy to prepare, photographed beautifully and accompanied by complete nutritional information.

Author : Susan Westmoreland
Publisher : Unknown
Page : 480 pages
File Size : 50,9 Mb
Release : 2017-12-04
Category : Cooking
ISBN : 1435167058

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Good Housekeeping 400 Healthy Recipes by Susan Westmoreland Pdf

Three great favorites from Good Housekeeping are now collected here in one must-have volume--at an amazing price! With these mouthwatering, good-for-you recipes--from Sweet Potato and Peanut Stew to Lemon-Anise Poached Pears--you'll please your palate and eat healthfully, too. Enjoy vegetarian and whole-grain dishes as well as low-calorie meals that won't leave you hungry. Thanks to triple-tested-for-perfection recipes plus invaluable tips throughout, this cookbook makes eating well simple and satisfying. This fabulous hardcover includes three titles in one great package: Good Housekeeping Vegetarian Meals, Good Housekeeping Grains!, and Good Housekeeping Light & Healthy.

Author : Janis Jibrin
Publisher : Union Square & Co.
Page : 203 pages
File Size : 46,8 Mb
Release : 2010-09-10
Category : Health & Fitness
ISBN : 9781588168153

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The Supermarket Diet by Janis Jibrin Pdf

The trusted diet and nutrition experts at Good Housekeeping present a groundbreaking way to navigate the supermarket aisles for weight loss—and achieve long-lasting success. Real food for real folks—and real weight loss that you’ll be able to maintain. And it’s all as easy as going to your local supermarket and picking up ordinary packaged convenience foods. Diets are among Good Housekeeping’s most popular features, and now the magazine has created a diet revolution that everyone will want to join. Here, you will learn how to read food labels to eat healthy, shop for packaged foods that won’t sabotage a diet, and stick to a healthy balanced menu that is low in calories, high in fiber, and moderate in carbs, fats, and protein. With advice on things like dieting when your family isn’t, the secrets of successful weight-loss winners, and stocking the kitchen wisely, you’re set up for sensible weight loss, as well as a lifetime of healthy eating!Why you will love this diet:* It’s inexpensive and easy: the food is affordable and most meal preparation takes less than 20 minutes. * It’s flexible: you can choose from an enormous variety of foods. * It’s forgiving: you can have chocolate, alcohol, and other treats without feeling like you’ve blown it. There’s even a Calorie Counter with 125-calorie snacks to satisfy cravings

Author : Christine M. Babigian
Publisher : Unknown
Page : 0 pages
File Size : 40,9 Mb
Release : 1982
Category : Electronic
ISBN : OCLC:1336320201

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Good housekeeping special diet cookbook : (originally published as Good housekeeping cookbook for calorie watchers) by Christine M. Babigian Pdf

Author : Hazel P. Schoenberg
Publisher : Unknown
Page : 408 pages
File Size : 40,8 Mb
Release : 1971
Category : Cooking
ISBN : 0878510044

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Good Housekeeping Cookbook for Calorie Watchers by Hazel P. Schoenberg Pdf

Author : Anonim
Publisher : Unknown
Page : 798 pages
File Size : 43,7 Mb
Release : 2009
Category : Home economics
ISBN : STANFORD:36105213179620

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Good Housekeeping by Anonim Pdf

Author : Anonim
Publisher : Unknown
Page : 272 pages
File Size : 46,6 Mb
Release : 2006
Category : Cooking
ISBN : 1843403579

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The Family Cook Book by Anonim Pdf

With our increasingly busy lives and hectic schedules, it can be hard for many families to sit down together and eat a home-cooked meal at the end of the day. From the amazing creative team at Good Housekeeping, The Family Cookbook shows how simple it can be to cook and prepare delicious food for your nearest and dearest. Chapters include Cook Now Eat Later, Weekday Meals, Food for Friends and Cooking with Children, with over 200 triple-tested recipes ranging from ideas to encourage non-cooks into the kitchen, to recipes for the more experienced cook. The Getting Started chapter has helpful, practical advice about where to buy key ingredients, how to store food and essential items in your storecupboard, plus basic techniques and recipes to ensure everything runs smoothly. Now there's no need for ready meals or expensive take aways; with sound advice on freezing food and building up your storecupboard recipes, The Family Cook Book is all you need to plan and prepare delicious, nutritious family meals.

Author : Good Housekeeping
Publisher : Union Square & Co.
Page : 1169 pages
File Size : 47,8 Mb
Release : 2011-10-04
Category : Cooking
ISBN : 9781588169228

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The Good Housekeeping Test Kitchen Cookbook by Good Housekeeping Pdf

Here is the first ring-bindercookbook from the famed Good Housekeeping test kitchens--where every dish is triple-tested for ease, reliability, and great taste. These 375 delicious recipes, specially selected by the test kitchen as any home cooks essential go-to collection, are paired with irresistible color photographs and the magazines unmatched kitchen know-how. - Recipes include colorful icons to indicate at-a-glance low-calorie, heart-healthy, 30-minute meals, make-ahead, and slow-cooker choices. Chapters cover everything from appetizers to desserts, and there are special chapters on one-dish meals, vegetarian main meals, and fast weeknight meals. - Includes smart phone tags that link to 35 helpful Good Housekeeping how-to cooking videos. The user simply scans the tags with a free phone app to view them. For users without smart phones, URLs are also provided to view the videos on the web. - Under the direction of Susan Westmoreland, The Good Housekeeping Test Kitchen buys approximately 17,000 pounds of food, performs 1,700 taste tests, and washes 77,000 dishes every year to make sure that every delicious recipe works in any oven or stovetop, with any brand of ingredients, no matter what.

Author : Anonim
Publisher : Unknown
Page : 650 pages
File Size : 52,7 Mb
Release : 2009
Category : Home economics
ISBN : UOM:39015079674589

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Good Housekeeping Magazine by Anonim Pdf

Author : Heather K. Jones
Publisher : Unknown
Page : 0 pages
File Size : 41,9 Mb
Release : 2010
Category : Alternative lifestyles
ISBN : 1588167860

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Good Housekeeping Drop 5 Lbs by Heather K. Jones Pdf

"Good Housekeeping Drop 5 Pounds" offers hundreds of ideas for small and very doable changes in one's diet that can add up to significant weight loss.

Author : Susan Westmoreland
Publisher : Hearst Books
Page : 848 pages
File Size : 43,9 Mb
Release : 2004-03
Category : Cooking
ISBN : 1588163989

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The Good Housekeeping Cookbook by Susan Westmoreland Pdf

We all need a little help in the kitchen, and there's no more reliable guidebook than the one you hold in your hands.

Author : Susan Westmoreland
Publisher : Union Square + ORM
Page : 2166 pages
File Size : 46,5 Mb
Release : 2018-11-01
Category : Cooking
ISBN : 9781618372666

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Good Housekeeping Cookbook by Susan Westmoreland Pdf

From America’s iconic lifestyle magazine, this gift for newly married couple is "an essential resource for beginning cooks . . . highly recommended." (Library Journal ) This elegant bridal edition of Good Housekeeping’s trusty cooks companion will help newlyweds get off to a delicious start as they launch their new life together. Featuring 1,275 triple-tested recipes plus indispensable cooking and entertaining advice. Also included are tips for selecting cookware, bakeware, appliances and utensils as well as kitchen cleanup advice for floors, countertops, the refrigerator and oven. More than just a cookbook, this special gift to the bride and groom will be an enduring symbol of best wishes in years to come.

Author : Good Housekeeping
Publisher : Union Square & Co.
Page : 220 pages
File Size : 43,6 Mb
Release : 2012-04-03
Category : Cooking
ISBN : 9781588169549

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Good Housekeeping Easy Gluten-Free! by Good Housekeeping Pdf

Going gluten-free is easy, thanks to Good Housekeepings user-friendly and enticing new cookbook. It takes the worry and challenge out of preparing tasty dishes for every meal, every day. In addition to mouthwatering recipes for Morning Glory Muffins, Korean Steak in Lettuce Cups, Spaghetti Squash “Pasta” Puttanesca, and even scrumptious Flourless Chocolate-Hazelnut Cake, this collection contains a wealth of information on how to eliminate gluten from your diet. It helps you: - tell if youre gluten-intolerant - shop for, and cook with, readily available gluten-free ingredients - avoid hidden gluten in packaged foods and pantry staples - prepare favorite foods… minus the gluten. With surprising (and surprisingly yummy) dishes like Oven-Baked Macaroni and Cheese, Home-Style Pad Thai, and Chicken Tikka Masala, youll almost forget that youre eating gluten-free!

Author : Good Housekeeping Institute
Publisher : Unknown
Page : 336 pages
File Size : 53,6 Mb
Release : 2013
Category : Cooking (Natural foods)
ISBN : 1908449764

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Good Housekeeping the Complete Healthy Cookbook WIGIG by Good Housekeeping Institute Pdf

This must-have cookbook proves you don’t have to compromise on flavour to enjoy a wholesome meal. From the amazing creative team at Good Housekeeping, The Complete Healthy Cookbook is packed with dishes that look good, taste terrific and will leave you feeling great. Every triple-tested recipe is easy to follow, and guaranteed to work first time, every time. From Start the Day, Soups & Salads, Lunches & Light Bites, Weekday Suppers, Pasta, Rice Noodles & Grains, Weekend & Special Meals, Meat-Free Meals, Breads, Biscuits & Cakes, Desserts & Puddings and Vitality Drinks, you’ll find a tasty recipe for every day and any occasion. So now it couldn’t be easier to rustle up a delicious, nutritious meal from scratch. For fabulous, feel-good food, look no further than The Complete Healthy Cookbook.