Good Kids Bad Habits

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Good Kids, Bad Habits

Author : Dr. Jennifer Trachtenberg
Publisher : Harper Collins
Page : 338 pages
File Size : 44,5 Mb
Release : 2010-10-12
Category : Family & Relationships
ISBN : 9780062035028

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Good Kids, Bad Habits by Dr. Jennifer Trachtenberg Pdf

When kids start going on TV binges or devouring fistfuls of cookies, it's easy to say, "They'll grow out of it." More likely, they're acquiring bad habits that could lead to childhood obesity and chronic adult diseases, from diabetes and depression to heart trouble and osteoporosis. But by making simple changes now, you can help your children avoid these problems later. Good Kids, Bad Habits supplies the tools you need, starting with the unique RealAge® Healthy Kids Test. Based on the proven RealAge Test, which measures biological—not calendar—age, the Healthy Kids Test reveals where children are doing fine and where they're headed for health trouble. Regardless of the problem—from sleeplessness to video-game addiction—Dr. Jen has seen and solved it all, working with parents and kids together. Her insightful tips, preventive steps, and kid smarts, learned from working with thousands of children, make this book invaluable. It will help your kids grow into the healthiest adults they can be—while still allowing them to be kids.

What to Do When Bad Habits Take Hold

Author : Dawn Huebner
Publisher : American Psychological Association
Page : 38 pages
File Size : 41,7 Mb
Release : 2021-11-23
Category : Juvenile Nonfiction
ISBN : 9781433839832

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What to Do When Bad Habits Take Hold by Dawn Huebner Pdf

What to Do When Bad Habits Take Hold provides the keys to escape from a variety of pesky habits. Engaging examples, lively illustrations, and step-by-step instructions teach essential habit-busting strategies, targeting everything from nail biting and thumb sucking to shirt chewing, hair twirling, and more. This interactive self-help book is the complete resource for educating, motivating, and empowering children to set themselves free.

Good Habits, Bad Habits

Author : Wendy Wood
Publisher : Farrar, Straus and Giroux
Page : 199 pages
File Size : 43,6 Mb
Release : 2019-10-01
Category : Science
ISBN : 9781250159083

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Good Habits, Bad Habits by Wendy Wood Pdf

A landmark book about how we form habits, and what we can do with this knowledge to make positive change We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people around us; the way we conduct ourselves in a meeting; what we buy; when and how we exercise, eat, and drink—a truly remarkable number of things we do every day, regardless of their complexity, operate outside of our awareness. We do them automatically. We do them by habit. And yet, whenever we want to change something about ourselves, we rely on willpower. We keep turning to our conscious selves, hoping that our determination and intention will be enough to effect positive change. And that is why almost all of us fail. But what if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you do, to truly reach your goals? Wendy Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek. A potent mix of neuroscience, case studies, and experiments conducted in her lab, Good Habits, Bad Habits is a comprehensive, accessible, and above all deeply practical book that will change the way you think about almost every aspect of your life. By explaining how our brains are wired to respond to rewards, receive cues from our surroundings, and shut down when faced with too much friction, Wood skillfully dissects habit formation, demonstrating how we can take advantage of this knowledge to form better habits. Her clear and incisive work shows why willpower alone is woefully inadequate when we’re working toward building the life we truly want, and offers real hope for those who want to make positive change.

Pick, Spit & Scratch

Author : Julia Garstecki
Publisher : Young Voyageur
Page : 68 pages
File Size : 41,8 Mb
Release : 2018-11-27
Category : Juvenile Nonfiction
ISBN : 9780760361788

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Pick, Spit & Scratch by Julia Garstecki Pdf

Parents and teachers, turn nagging about nose-picking and other gross habits into STEM learning moments with Pick, Spit & Scratch! Each spread presents a specific bad habit along with weird, disgusting facts. As any parent or teacher will attest, all kids have bad habits from, er, time to time. They pick their nose. They hold their pee. Or pee in pools. They pick their nose. They don’t brush their teeth. They pick their nose. But we seldom stop to think that there are science lessons in these habits. Each spread in Pick, Spit & Scratch! describes a specific bad habit, and provides multilayered reading opportunities in the form of weird, disgusting facts that ratchet up the gross factor. Bad habits are transformed into relatable concepts for kids; for example, we swallow up to a quart of snot a day—enough to fill a small milk carton. In some cases, the author even debunks myths about bad habits by introducing counter-intuitive scientific research (boogers may actually have health benefits) or humorously turning the tables on adults (one study showed that most adults pick their noses, too). Kids will love Pick, Spit & Scratch! because it's gross. Parents will love it because it says, “I told you so.” The book may not break habits, but it might just make us think before we engage in them!

Parenting with the Spirit: The Answer is More Love

Author : Marlene R. Ellingson
Publisher : Cedar Fort Publishing & Media
Page : 317 pages
File Size : 49,8 Mb
Release : 2023-02-02
Category : Religion
ISBN : 9781462129119

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Parenting with the Spirit: The Answer is More Love by Marlene R. Ellingson Pdf

With thirteen children and twenty-six grandchildren (and counting!), Marlene Ellingson has spent a lifetime figuring out how to become a better parent. Perhaps not surprisingly, the best answers come from a perfect parent—our Father in Heaven. Learn how to follow His example as you read through this book full of true-to-life experiences and practical daily parenting wisdom.

Good Kids, Tough Choices

Author : Rushworth M. Kidder
Publisher : John Wiley & Sons
Page : 272 pages
File Size : 40,7 Mb
Release : 2010-08-20
Category : Family & Relationships
ISBN : 9780470875537

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Good Kids, Tough Choices by Rushworth M. Kidder Pdf

A practical analysis and inspiring guide for teaching kids "ethical fitness" Parents are beginning to realize that deficiencies in ethics and character are becoming a big problem among our nation's children. According to the latest data, lying, cheating, and rampant insensitivity to other people are increasingly common. What can parents do? In this book, ethics expert Rushworth Kidder shows how to customize interventions to a child's age and temperament. He encourages parents not to give up, since what they do can always make a difference, regardless of how long or deep the bad habits of dishonesty may be. Encourages parents to intervene early and re-establish children on the right course Explores the keys to ethical behavior: honesty, responsibility, respect, fairness, and compassion All of Kidder's practical advice is based on the latest psychological and neuroscientific research about how kids develop character and learn what's right and wrong.

Bad Habits

Author : Flynn Meaney
Publisher : Penguin UK
Page : 352 pages
File Size : 55,7 Mb
Release : 2021-02-11
Category : Young Adult Fiction
ISBN : 9780241407202

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Bad Habits by Flynn Meaney Pdf

'Heart-warming and hilarious, this is a book you need on your shelves in these bleak times.' Irish Times Perfect for fans of Sex Education and Derry Girls. Alex is a rebel with a purple fauxhawk and biker boots. St Mary's Catholic School is the strict boarding school where she's currently trapped. Despite trying everything she can to get expelled, she's still stuck with the nuns, the prudish attitude and the sexism. So Alex decides to take matters into her own hands. She's going to stage the school's first ever production of The Vagina Monologues . . . Trouble is, no one else at St Mary's can even bear to say the word 'vagina' out loud! A riotously funny novel about the importance of friendship and finding your voice.

Bad Habits: A Moral Story for Children: Comic Book for Kids

Author : Anna Harvey
Publisher : Unknown
Page : 28 pages
File Size : 44,8 Mb
Release : 2019-03-06
Category : Electronic
ISBN : 1790857805

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Bad Habits: A Moral Story for Children: Comic Book for Kids by Anna Harvey Pdf

Sometimes your kids do not know what is bad habits or what is good. Bad habits may interrupt your kids life and prevent them from accomplishing their goals. That is very important to give the lesson to your kids about that. This book will help your kids to rid the bad habits from that moral story.

The 7 Habits of Happy Kids

Author : Sean Covey
Publisher : Simon and Schuster
Page : 96 pages
File Size : 43,7 Mb
Release : 2011-06-07
Category : Juvenile Fiction
ISBN : 9781442439542

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The 7 Habits of Happy Kids by Sean Covey Pdf

In The 7 Habits of Happy Kids, Sean Covey uses beautifully illustrated stories to bring his family's successful philosophy to the youngest child. For the Seven Oaks friends, there is always something to do. Whether they're singing along with Pokey Porcupine's harmonica or playing soccer with Jumper Rabbit, everyone is having fun and learning all sorts of things. These seven stories show how practicing the 7 Habits makes this possible for the whole Seven Oaks Community. From learning how to take charge of their own lives to discovering how balance is best, the Seven Oaks friends have tons of adventures and find out how each and every kid can be a happy kid!

Atomic Habits for Kids

Author : GoldInk Books
Publisher : Unknown
Page : 118 pages
File Size : 55,6 Mb
Release : 2021-09-26
Category : Electronic
ISBN : 9798484417858

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Atomic Habits for Kids by GoldInk Books Pdf

Do you feel that your child's habits are unhealthy? Are you unsure what habits your child needs for healthy physical and mental development? "Atomic Habits for Kids" is what you need. Our health is dependent on our habits. Habits make up almost half of our actions. Even our thinking patterns are built around our habits. Habits control our chances of accomplishing and sustaining our lifestyle goals, such as managing health issues, as well as boosting the quality of our life and enhancing lifespan. In this book, you will find: The four parenting styles, i.e., authoritarian, authoritative, permissive, and uninvolved, and their characteristics and effects on children. This step will help you determine your parenting styles and make adjustments accordingly while you support your children in making or breaking habits. Common parenting mistakes which you have to avoid in the habit-building or breaking process. You will find under this heading mistakes such as not exhibiting model behavior, making up lies, not acknowledging good behavior, realizing what is not working, fighting back, making idle threats, setting unrealistic expectations, and tricking your children. Meaning and importance of atomic habits Why do we need habits? Importance of developing the right habits at a young age How are habits built? Habits for a healthy mind such as active communication, time management, discipline and self-control, emotional intelligence, problem-solving and creative thinking, effective learning, and being constructive in teamwork and how to develop them. Habits for a healthy body such as healthy, nutritious eating, personal hygiene and care, healthy, consistent sleeping, physical activities and exercise, healthy hydration, and table manners habits and how to develop them. Psychology of bad habits Common bad habits of youngsters and how to avoid them Insight into breaking bad habits for your children. Making good habits stick through simple routine, sticking to the rules, allowing margin in routine, positive reinforcement, develop a craving, acknowledging with praise, and having realistic expectations Click on the button to ensure your children have complete guidance on developing productive and healthy habits. Here's to strengthening our children's mental and physical abilities!

No Bad Kids

Author : Janet Lansbury
Publisher : Rodale Books
Page : 177 pages
File Size : 44,7 Mb
Release : 2024-04-30
Category : Family & Relationships
ISBN : 9780593736135

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No Bad Kids by Janet Lansbury Pdf

A modern classic on the gentle art of discipline for toddlers, by the internationally renowned childcare expert, podcaster, and author of Elevating Child Care “No Bad Kids provides practical ways to respond to the challenges of toddlerhood while nurturing a respectful relationship with your child.”—Tina Payne Bryson, PhD, co-author of The Whole-Brain Child and No-Drama Discipline Janet Lansbury is unique among parenting experts. As a RIE teacher and student of pioneering child specialist Magda Gerber, her advice is not based solely on formal studies and the research of others, but also on her more than twenty years of hands-on experience guiding hundreds of parents and their toddlers. A collection of her most popular articles about toddler behavior, No Bad Kids presents her signature approach to discipline, which she sees as a parent’s act of compassion and love for a child. Full of wisdom and encouragement, it covers common toddler concerns such as: • Why toddlers need clear boundaries—and how to set them without yelling • What's going on when they bite, hit, kick, tantrum, whine, and talk back • Advice for parenting a strong-willed child • How to be a gentle leader, and Lansbury’s secret for staying calm For parents who are anticipating or experiencing those critical years when toddlers are developmentally obliged to test the limits of our patience and love, No Bad Kids is a practical, indispensable resource for putting respectful discipline into action.

What If Everybody Did That?

Author : Ellen Javernick
Publisher : Marshall Cavendish
Page : 40 pages
File Size : 51,5 Mb
Release : 2010
Category : Juvenile Fiction
ISBN : 0761456864

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What If Everybody Did That? by Ellen Javernick Pdf

"Text first published in 1990 by Children's Press, Inc."

Good Kids/bad Habits

Author : Charles E. Schaefer,Theresa Foy DiGeronimo
Publisher : Three Rivers Press
Page : 132 pages
File Size : 55,5 Mb
Release : 1993
Category : Family & Relationships
ISBN : 0517880032

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Good Kids/bad Habits by Charles E. Schaefer,Theresa Foy DiGeronimo Pdf

Thumb sucking, nail biting, stuttering, head banging, knuckle cracking, body rocking, tics, teeth grinding, hair pulling . . . the list of childhood's embarrassing or injurious habits is a long one. This focused guide presents an easy-to-follow, six-step process for eliminating bad habits in children from birth to adolescence.

Raising Good Kids in Tough Times

Author : Roger McIntire
Publisher : Unknown
Page : 0 pages
File Size : 45,5 Mb
Release : 1999
Category : Child Rearing
ISBN : 0964055899

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Raising Good Kids in Tough Times by Roger McIntire Pdf

The child psychologist offers advice on listening effectively, demonstrating and reinforcing desired behaviors, and punishment and punishment alternatives.

Raising Happiness

Author : Christine Carter, Ph.D.
Publisher : Ballantine Books
Page : 258 pages
File Size : 52,5 Mb
Release : 2011-03-01
Category : Family & Relationships
ISBN : 9780345515629

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Raising Happiness by Christine Carter, Ph.D. Pdf

What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate do’s and don’ts in action, Christine Carter, Ph.D, executive director of UC Berkeley’s Greater Good Science Center, boils the process down to 10 simple happiness-inducing steps. With great wit, wisdom, and compassion, Carter covers the day-to-day pressure points of parenting—how best to discipline, get kids to school and activities on time, and get dinner on the table—as well as the more elusive issues of helping children build healthy friendships and develop emotional intelligence. In these 10 key steps, she helps you interact confidently and consistently with your kids to foster the skills, habits, and mindsets that will set the stage for positive emotions now and into their adolescence and beyond. Inside you will discover • the best way avoid raising a brat—changing bad habits into good ones • tips on how to change your kids’ attitude into gratitude • the trap of trying to be perfect—and how to stay clear of its pitfalls • the right way to praise kids—and why too much of the wrong kind can be just as bad as not enough • the spirit of kindness—how to raise kind, compassionate, and loving children • strategies for inspiring kids to do boring (but necessary) tasks—and become more self-motivated in the process Complete with a series of “try this” tips, secrets, and strategies, Raising Happiness is a one-of-a-kind resource that will help you instill joy in your kids—and, in the process, become more joyful yourself.