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Author : Harvard Health Publishing
Publisher : Unknown
Page : 0 pages
File Size : 55,6 Mb
Release : 2024-07
Category : Electronic
ISBN : 161401406X
Author : Arthritis Foundation
Publisher : Unknown
Page : 0 pages
File Size : 44,5 Mb
Release : 2006
Category : Electronic books
ISBN : 091242351X
The Arthritis Foundation's Guide to Good Living With Osteoarthritis provides clear, understandable information on drugs, surgery, do-it-yourself treatments, exercise, alternative therapies and more to beat the pain of osteoarthritis.
Author : Arthritis Foundation
Publisher : Unknown
Page : 182 pages
File Size : 45,6 Mb
Release : 2000
Category : Health & Fitness
ISBN : 0912423250
A basic, comprehensive guide to understanding, treating and living with osteoarthritis, an often debilitating disease that affects more than 20 million Americans.
Author : Arthritis Foundation
Publisher : Unknown
Page : 0 pages
File Size : 53,7 Mb
Release : 2004
Category : Arthritis
ISBN : 0912423463
Everything you need to know to fight RA is in this book--powerful new drugs, new surgical techniques, easy exercises to restore flexibility and alternative therapies to ease your symptoms.
Author : Arthritis Foundation
Publisher : Unknown
Page : 162 pages
File Size : 54,7 Mb
Release : 2002
Category : Health & Fitness
ISBN : 091242334X
A basic easy guide to creating your own walking fitness plan, including how to get started and stay motivated.
Author : Susan Blum
Publisher : Simon and Schuster
Page : 368 pages
File Size : 47,8 Mb
Release : 2017-10-24
Category : Health & Fitness
ISBN : 9781501156489
The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally. Arthritis is the most common cause of disability in the world—greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Now, in her groundbreaking new book, Dr. Susan Blum, a leading expert in functional medicine, offers a better approach to healing arthritis permanently. Dr. Blum’s GROUNDBREAKING THREE-STEP PROTOCOL is designed to address the underlying causes of the condition and heal the body permanently by: -Treating Rheumatoid Arthritis, Osteoarthritis, and more -Healing your gut to heal your joints -Reducing inflammation without medication Dr. Blum’s INNOVATIVE TWO-WEEK PLAN to quickly reduce pain through anti-inflammatory foods and supplements; followed by an intensive gut repair to rid the body of bad bacteria and strengthen the gastrointestinal system for a dramatic improvement in arthritis symptoms and inflammation; and then addresses the emotional issues that contribute to inflammation, and eating a simple, Mediterranean inspired diet to maintain a healthy gut. Featuring detailed case studies, including Dr. Blum’s own inspiring personal story, Healing Arthritis offers a revolutionary way to heal your gut, repair your immune system, control inflammation, and live a happier, healthier life…arthritis-free.
Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 45,5 Mb
Release : 2019-11
Category : Electronic
ISBN : 1614012377
Author : Michelle Schoffro Cook
Publisher : Humanix Books
Page : 241 pages
File Size : 52,9 Mb
Release : 2016-09-13
Category : Health & Fitness
ISBN : 9781630060626
"Over 50 million adults in the US have been diagnosed with rheumatoid arthritis, gout, lupus, or fibromyalgia, with and additional 300,000 sufferers who are under 18. While doctors routinely dispense drugs for pain relief, the side effects of these drugs are potentially serious. Arthritis-Proof Your Life shows readers how to address the underlying causes of arthritis, inflammation and the weaknesses in the body that bring about arthritic conditions. Dr. Cook offers a variety of natural therapies that will help sufferers balance body chemistry, overcome food sensitivities, reverse nutritional deficiencies, and heal the infections linked to arthritis. Whether you are coping with the debilitating effects of rheumatoid arthritis, osteoarthritis, gout, fibromyalgia, or another form of arthritis, Arthritis-Proof Your Life provides all the tools you will need to enjoy pain-free living"--
Author : Emily Johnson
Publisher : Yellow Kite
Page : 198 pages
File Size : 48,6 Mb
Release : 2021-05-13
Category : Health & Fitness
ISBN : 9781529347708
Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a journey of healing - with food, exercise and healthy living - and now with her debut book she puts us on the path to taking back control of our own bodies. Beat Arthritis Naturally shares Emily's top tips and tricks for managing symptoms, along with quick exercise sequences and delicious recipes made with unprocessed whole foods, such as Cajun Salmon Burgers, Warming Parsnip Soup and Bright Blueberry Muffins. Emily delves into a variety of topics to help you naturally feel better, including: - Healthy delicious recipes - Key anti-inflammatory foods and potential inflammatory foods - Pain management - The importance of sleep - Mindset and how to think more positively Combining Emily's own challenges with seronegative arthritis and backed-up expert advice from leading therapists and rheumatologists, Beat Arthritis Naturally will give you the confidence you need to live a healthier and happier life. 'Emily has compiled a fantastic book full of useful and scientifically robust information about how lifestyle and food can help with this debilitating group of conditions. Most people resort to medications alone, when actually we know just how impactful lifestyle can be. Emily is banging the drum for arthritis patients everywhere and this is a must read for anyone suffering alone and looking to improve their wellbeing holistically.' - Dr Rupy Aujla, MBBS, BSc, MRCGP, Founder Doctor's Kitchen
Author : Patricia Gilbert
Publisher : Sheldon Press
Page : 0 pages
File Size : 47,5 Mb
Release : 2003
Category : Osteoarthritis
ISBN : 0859698874
Osteoarthritis is the most common form of arthritis
Author : Lynne S. Peterson
Publisher : Rosetta Books
Page : 499 pages
File Size : 45,6 Mb
Release : 2020-09-08
Category : Health & Fitness
ISBN : 9780795352881
A guide to living well with this common—and complex—condition from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). From the doctors at Mayo Clinic—the top-ranked hospital in the country according to US News & World Report—this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications and other treatment options, and self-care to successfully manage joint pain and stay active and independent. If you have joint pain, you know it can lead to frustrating limitations in daily life. In fact, this complex group of joint diseases—osteoarthritis, rheumatoid arthritis, and many other forms—is the most common cause of disability in the United States. But living with it doesn’t have to mean sitting on the sidelines. This book offers the same expert knowledge that Mayo Clinic doctors, nurses and therapists use in caring for patients. Mayo Clinic Guide to Arthritis: • Breaks down different forms of arthritis and joint pain to help you understand their causes, their signs and symptoms, and what each may mean for your health • Explores the latest in arthritis treatments, including new medications to slow or stop the disease, improved options for joint surgery, joint injections, and evidence-based guidance on pain control and integrative medicine • Provides practical tips for living with arthritis while exercising, traveling, or working • Offers useful advice on diet, mental health, and protecting your joints
Author : Nancy E. Lane,Daniel Jeffrey Wallace
Publisher : Oxford University Press, USA
Page : 269 pages
File Size : 55,8 Mb
Release : 2002
Category : Health & Fitness
ISBN : 9780195138733
Osteoarthritis afflicts about 25 million people in the United States--two-thirds of all people over 65--and the numbers will only grow in the coming years as baby boomers age. Yet few who suffer from this disease know much about it--how to relieve the pain, what exercises might help lessen their suffering, how to cut down on visits to the doctor. In All About Osteoarthritis, two leading authorities on the disease--Nancy E. Lane and Daniel J. Wallace--join forces to provide the most up-to-date and comprehensive discussion of osteoarthritis available, explaining what osteoarthritis is, how patients can help themselves, and how to find the best resources to manage the disorder. The authors offer information in a clear and accessible style, with detailed illustrations showing how key joints--knees, hips, fingers, backs, hands, and necks--degenerate. They take readers through the steps of diagnosis, how the body is affected, and ways to manage the disease. In user-friendly language, they describe all of the established treatment options, including new medications and their side effects, and help readers determine when surgery may be necessary. The authors also examine alternative treatments, clarifying which work, which may work, and which definitely do not. And they outline recent advances in the field and discuss where these breakthroughs may lead us. While osteoarthritis most acutely affects the elderly, it starts years before, and many people suffer the aches and pains of the condition well before old age. For aging baby boomers, much can be done before osteoarthritis becomes chronic and debilitating. This comprehensive guide will provide an excellent resource for patients and their families, caregivers, and medical professionals.
Author : Dr Steffany Moonaz,Erin Byron
Publisher : Singing Dragon
Page : 356 pages
File Size : 50,9 Mb
Release : 2018-12-21
Category : Health & Fitness
ISBN : 9780857013026
Yoga therapy is commonly used for the management of arthritis, but often focusses exclusively on adaptation of the physical poses and on structural solutions. This book moves beyond the traditional routines to present yoga as a lifestyle designed to improve quality of life and overall well-being for individuals living with arthritis and rheumatic conditions. By incorporating the ancient practices of yoga as both physical and mental exercises involving a model of 5-koshas or sheaths (physical, energetic, mental/emotional, wisdom, and spiritual), the yoga therapy practice presented here will help reduce pain and shift the perspective of the individual living with arthritis. This therapy uses a whole-person approach that employs a broad range of tools to address the biopsychosocial effects of arthritis through the application of yoga practices and philosophy. Useful as a guide for people living with arthritis, this book is full of inspiration for self care along with instructions for yoga teachers and medical professionals to guide their clients using this whole-person perspective.
Author : A. Lynn Millar
Publisher : Human Kinetics
Page : 220 pages
File Size : 45,6 Mb
Release : 2003
Category : Arthrite
ISBN : 0736046518
Millar presents a complete and effective program to help arthritis sufferers enjoy a healthier, more active lifestyle through physical activity.
Author : Arthritis Foundation
Publisher : Unknown
Page : 224 pages
File Size : 53,9 Mb
Release : 2001
Category : Family & Relationships
ISBN : 0912423277
For the more than 40 million Americans living with arthritis, daily activities can be a challenge. The Arthritis Foundation's newest book, "Tips for Good Living With Arthritis", offers handy tips for doing laundry, gardening, working at a computer and more. Written in a concise tip format, the book gives hints on handling pain, fatigue, stress and dieting.