Great Himalaya Trail

Author : Gerda Pauler
Publisher : Vertebrate Publishing
Page : 336 pages
File Size : 48,9 Mb
Release : 2013-11-07
Category : Sports & Recreation
ISBN : 9781898573906

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Great Himalaya Trail by Gerda Pauler Pdf

The Great Himalaya Trail is one of the longest and highest trails in the world. It is a trail that winds for 1,700 kilometres through Nepal — across the 'roof of the world', over ice-covered passes, crossing high-mountain deserts and through some of the most remote areas on earth. This path is perhaps the ultimate walk. In 2012, Himalaya veteran Gerda Pauler set out to walk the length of the trail to raise awareness of autism in Nepal. Travelling across the country with open eyes and ears, ascending high passes, visiting isolated villages and drinking tea with the locals allowed her to see and hear things many of us might never hear, never experience — and never know. Beautifully written like many great travel books and with a foreword by Sir Chris Bonington, this is so much more than a travel diary — it is a collection of stories from the very heart of Nepal and its people. From Tibetan tea and local beer to corrupt politicians and child marriage; cold nights and monsoon rain to incredible views and searing heat; and from angry yaks and giant spiders to Mr Bean and Jack Nicholson... 'Her book is not about her, but about this trip, across the roof of the world, done both for her own pleasure and for those who suffer from autism.' Sir Chris Bonington

Author : Romy Gill
Publisher : Hardie Grant Publishing
Page : 491 pages
File Size : 43,6 Mb
Release : 2022-04-14
Category : Cooking
ISBN : 9781784885083

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On the Himalayan Trail by Romy Gill Pdf

Winner of the 2023 International Association of Culinary Professionals Award for best Culinary Travel Cookbook 'The heart and soul of beautiful Kashmir is in every single recipe. Simply stunning.' – Gordon Ramsay In On The Himalayan Trail Indian food writer and chef, Romy Gill, tells the story of Kashmir and Ladakh’s unique and tantalising cuisine sharing over 80 extraordinary recipes that can be recreated in your own home kitchen. With everything from Shammi Kebabs (minced lamb patties) to Wagen Pakora (deep fried aubergine in gram flour) for Nashta (starters) succulent meat curries like the Kashmiri Rogan Josh or Gustaba (lamb meatballs cooked in a yoghurt gravy); to aromatic vegetable dishes such as the Kanguch yakhni (morels cooked in spicy gravy): these recipes shines a light on the magnificent, little-known cuisine of Kashmir and Leh, celebrating its land, its ingredients and its heritage. Kashmiri cuisine is one of the most delectable cuisines in India. Heavily influenced by Mughal, Persian, Afghan and Central Asian styles of cooking, it offers up a diverse range of dishes, displaying and revelling in a fusion of flavours and influences. Increasingly difficult to access due to the political uncertainty in the region, it’s more important than ever to share and preserve Kashmir’s secrets and traditional methods of cooking. Set to the backdrop of the snow-capped Himalayas, with stunning travel photography throughout, this first-of-its-kind book, offers an intimate window into the life and the history of the Kashmiri and Ladakhi people, and why food is at the heart of this incredible place.

Author : Robin Boustead
Publisher : Unknown
Page : 0 pages
File Size : 42,6 Mb
Release : 2019
Category : Trails
ISBN : 9937918294

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The Great Himalaya Trail by Robin Boustead Pdf

Author : Kev Reynolds
Publisher : Cicerone Press Limited
Page : 332 pages
File Size : 44,8 Mb
Release : 2013-11-08
Category : Travel
ISBN : 9781849659949

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Trekking in the Himalaya by Kev Reynolds Pdf

An inspirational larger format book providing an overview of 20 memorable treks in the Himalaya. A stunning collection of all the best trekking ideas throughout the Himalayan range, they include such well-known classics as the treks to Everest, K2 and Kangchenjunga base camps, and the Annapurna and Manaslu Circuits. The ultra-long Lunana Snowman Trek and a kora around sacred Mount Kailash in Tibet are also included. There are epic glacier treks like that to Pakistan's Snow Lake; following in the footsteps of Shipton and Tilman towards Nanda Devi, and the approach to Gangkar Punsum - the world's highest unclimbed peak located in remote Bhutan. Unlike a conventional guidebook, detailed route descriptions are not included; the book is, however, an excellent planning resource for those who wish to venture into the Himalayas. It looks at each route in turn and provides a snapshot of what makes the trek special, helping you choose the best routes to walk. Perfect either for planning, or for the armchair explorer.

Author : Anonim
Publisher : Unknown
Page : 0 pages
File Size : 43,5 Mb
Release : 2014
Category : Himalaya Mountains
ISBN : 9937577373

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The Great Himalaya Trail by Anonim Pdf

Author : Lonely Planet
Publisher : Lonely Planet
Page : 327 pages
File Size : 49,8 Mb
Release : 2018-08-01
Category : Travel
ISBN : 9781787019720

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Epic Hikes of the World by Lonely Planet Pdf

With stories of 50 incredible hiking routes in 30 countries, from New Zealand to Peru, plus a further 150 suggestions, Lonely Planet’s Epic Hikes of the World will inspire a lifetime of adventure on foot. From one-day jaunts and urban trails to month-long thru-hikes, cultural rambles and mountain expeditions, each journey shares one defining feature: being truly epic. In this follow-up to Epic Bike Rides and Epic Drives, we share our adventures on the world’s best treks and trails. Epic Hikes is organised by continent, with each route brought to life by a first-person account, beautiful photographs and charming illustrated maps. Additionally, each hike includes trip planning advice on how to get there, where to stay, what to pack and where to eat, as well as recommendations for three similar hikes in other regions of the world. Hikes featured include: Africa & the Middle East: Cape Town’s Three Peaks (South Africa) Kilimanjaro (Tanzania) Camp to Camp in South Luangwa National Park (Zambia) Americas: Angel’s Landing, Zion National Park (USA) Skyline Trail, Jasper National Park (Canada) Concepción volcano hike (Nicaragua) Asia: 88 Sacred Temples of Shikoku Pilgrimage (Japan) Markha Valley (India) Gubeikou to Jinshanling on the Great Wall (China) Europe: Wordsworth’s Backyard: Dove Cottage and around Rydal and Grasmere (UK) Alpine Pass Route (Switzerland) Camino de Santiago (Spain) Oceania: Sydney’s Seven Bridges Walk (Australia) The Routeburn Track (New Zealand) Kokoda Track (Papua New Guinea) About Lonely Planet: Lonely Planet is a leading travel media company and the world’s number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we’ve printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You’ll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Author : Levison Wood
Publisher : Little, Brown
Page : 304 pages
File Size : 51,7 Mb
Release : 2016-05-24
Category : Travel
ISBN : 9780316352413

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Walking The Himalayas by Levison Wood Pdf

Following his trek along the length of the Nile River, explorer Levison Wood takes on his greatest challenge yet: navigating the treacherous foothills of the Himalayas, the world's highest mountain range. Praised by Bear Grylls, Levison Wood has been called "the toughest man on TV" (The Times UK). Now, following in the footsteps of the great explorers, Levison recounts the beauty and danger he found along the Silk Road route of Afghanistan, the Line of Control between Pakistan and India, the disputed territories of Kashmir and the earth-quake ravaged lands of Nepal. Over the course of six months, Wood and his trusted guides trek 1,700 gruelling miles across the roof of the world. Packed with action and emotion, Walking the Himalayas is the story of one intrepid man's travels in a world poised on the edge of tremendous change.

Author : Robin Boustead
Publisher : Unknown
Page : 0 pages
File Size : 42,7 Mb
Release : 2019
Category : Trails
ISBN : 9937918308

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The Great Himalaya Trail by Robin Boustead Pdf

Author : Kate Siber
Publisher : National Geographic
Page : 404 pages
File Size : 55,6 Mb
Release : 2020
Category : Sports & Recreation
ISBN : 9781426220951

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100 Hikes of a Lifetime by Kate Siber Pdf

This ultimate hiker's bucket list, from the celebrated Appalachian Trail to Micronesia's off-the-beaten-path Six Waterfalls Hike, treks through 100 energizing experiences for all levels. Filled with beautiful National Geographic photography, wisdom from expert hikers like Andrew Skurka, need-to-know travel information, and practical wildlife-spotting tips, this inspirational guide offers the planet's best experiences for hikers and sightseers. From short day hikes--California's Sierra High Route, Lake Agnes Teahouse in Alberta, Norway's Mt. Skala--to multiday excursions like Mt. Meru in Tanzania and multi-week treks (Egypt's Sinai Trail, Bhutan's Snowman Trek, and the Bibbulum Track in Australia), you'll find a hike that matches your interests and skill level. Crossing all continents and climates (from the jungles of Costa Rica to the ice fields in Alaska's Kenai Fjords National Parks), as well as experiences (a wine route through Switzerland or moose spotting on the Teton Crest Trail in Wyoming, ) there is a trail for everyone in these pages. So pack your gear and lace your boots: this comprehensive and innovative guide will lead you to experience the best hikes of your life!

Author : Robin Boustead
Publisher : Trailblazer Publications
Page : 0 pages
File Size : 43,5 Mb
Release : 2011
Category : Hiking
ISBN : 1905864310

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Nepal Trekking and the Great Himalaya Trail by Robin Boustead Pdf

Route and planning guide to the best trekking in Nepal This guide includes the most popular routes as well as the newest trekking areas for true trailblazers. Extensive planning sections to help visitors choose a trek. Also includes the new Great Himalaya Trail."

Author : Lizzy Hawker
Publisher : Aurum
Page : 285 pages
File Size : 53,5 Mb
Release : 2015-04-02
Category : Sports & Recreation
ISBN : 9781781314678

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Runner by Lizzy Hawker Pdf

From a school girl running the streets of London to a world record-breaking athlete racing on mountains and toughest races, long-distance runner Lizzy Hawker is an inspiration to anyone who would like to see how far they can go, running or not. This is the complete story of Lizzy’s journey, uncovering the physical, mental and emotional challenges that runners go through at the edge of human endurance. Scared witless and surrounded by a sea of people, Lizzy Hawker stands in the church square at the centre of Chamonix on a late August evening, waiting for the start of the Ultra Trail du Mont Blanc. The mountains towering over the pack of runners promise a grueling 8,600 metres of ascent and descent over 158 kilometres of challenging terrain that will test the feet, legs, heart and mind. These nervous moments before the race signal not just the beginning of nearly twenty-seven hours of effort that saw Lizzy finish as first woman, but the start of the career of one of Britain’s most successful endurance athletes. She went on to become the 100km Women’s World Champion, win the Ultra Trail du Mont Blanc an unprecedented five times, hold the world record for 24 hours road running and become the first woman to stand on the overall winners’ podium at Spartathlon. Lizzy’s remarkable spirit was recognised in 2013 when she was a National Geographic Adventurer of the Year.

Author : Bradley Mayhew,Lindsay Brown,Stuart Butler
Publisher : Unknown
Page : 0 pages
File Size : 51,7 Mb
Release : 2016-01-18
Category : Sports & Recreation
ISBN : 174179272X

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Trekking in the Nepal Himalaya by Bradley Mayhew,Lindsay Brown,Stuart Butler Pdf

Lonely Planet Trekking in the Nepal Himalaya is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Tour through the hidden backstreet courtyards and temples of Kathmandu, explore the base of the world’s highest mountain and learn everything you need to know to trek through this incredible region; all with your trusted travel companion. Inside Lonely Planet Trekking in the Nepal Himalaya Travel Guide: • Colour maps and images throughout. • Highlights and itineraries help you tailor your trip to your personal needs and interests. • Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots. • Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices. • Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss. • Cultural insights give you a richer, more rewarding travel experience – customs, history, environment. • Over 60 maps. Covers: Kathmandu, Everest Region, Annapurna Region, Langtang, Helambu, Eastern Nepal, Western Nepal and more.

Author : Jono Lineen
Publisher : Random House Australia
Page : 288 pages
File Size : 45,8 Mb
Release : 2019-07-16
Category : Social Science
ISBN : 9780143789536

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Perfect Motion by Jono Lineen Pdf

Since our first ancestor rose up to place one foot in front of another, our desire to walk has produced fundamental changes in our bodies and minds. In Perfect Motion, Jono Lineen investigates that transformation, and why walking has made us more creative, helped us to learn, constructed our perception of time, strengthened our resilience and provided a way of making sense of our life – and death. After the tragic loss of his younger brother, Lineen experienced walking’s regenerative power firsthand. Grief-stricken and adrift, he set off on a 2700-kilometre solo trek across the Himalayas. He walked for months until his legs ached and feet blistered, and by the end of the expedition something had changed in him. He was stronger – not just physically, but psychologically and emotionally. What had happened? What had given him this feeling of peace; joy even? Determined to find out, he began researching the science and history of walking and running, and discovered that there were fascinating reasons for his metamorphosis. Now, weaving together his own remarkable personal stories with evolutionary research, psychology, neuroscience, anatomy and philosophy, Lineen reveals for the first time the powerful effect that even the shortest strolls can have on us. And why walking is what we’re made to do; it is our perfect motion.

Author : Jamie McGuinness
Publisher : Unknown
Page : 0 pages
File Size : 49,9 Mb
Release : 2009
Category : Everest, Mount (China and Nepal)
ISBN : 1873756992

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Trekking in the Everest Region by Jamie McGuinness Pdf

Fully revised fifth edition of this practical guide with 60 detailed route maps covering not only the classic treks but also the wild routes: Everest expedition route Rolwaling Trekking from Lukla Salpa-Arun The Gokyo trek High passes Trekking peaks – including Mera and Island Peak Information for all budgets and trekking styles Ranging from lush terraced fields to the highest mountain on earth, the scenery is breath-taking. There are trekking possibilities to suit all budgets – from independent trekkers on a shoestring staying in simple lodges with Sherpa families to travelers on all-inclusive guided treks with every luxury provided. Getting to Nepal from Europe, North America and Australasia Kathmandu — trekking preparations and what to see Where to stay and eat — Kathmandu and along the trails Employing a guide or porter in Nepal The environment — how to minimize your impact on a fragile region and still take hot ‘green’ showers Health and safety 60 route maps and village plans Plus – 30 color photos

Author : Robin Boustead
Publisher : Unknown
Page : 256 pages
File Size : 43,6 Mb
Release : 2020-05
Category : Electronic
ISBN : 191271616X

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Nepal Trekking and the Great Himalaya Trail by Robin Boustead Pdf

A route and planning guide to the best treks throughout Nepal, including the route crossing the entire country. With detailed Kathmandu and Pokhara city guides (hotels, restaurants and sightseeing).