Green Foods

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Green Foods for Men

Michael de Medeiros,Jenny Westerkamp
Green Foods for Men Book PDF

Author : Michael de Medeiros,Jenny Westerkamp
Publisher : Fair Winds Press
Page : 163 pages
File Size : 54,6 Mb
Release : 2015-01-15
Category : Health & Fitness
ISBN : 9781627881760

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Green Foods for Men by Michael de Medeiros,Jenny Westerkamp Pdf

Man up! No more feeding broccoli to the dog, or hiding your lettuce under your napkin-- It's time to get healthy and really improve your life. Want to boost your testosterone, improve sexual virility, promote prostate health, hair growth, and build muscle? Green Foods for Men offers 50 green easy-to-find superfoods, a green juicing and cleanse program, and a seven-day quick-start program for rapid weight loss and fast health and fitness improvements. Men's fitness expert Michael De Medeiros and registered dietician Jenny Westerkamp give you the facts along with macronutrient data of each green ingredient and an explanation for how to implement it into your healthy diet. Take the guess work out of eating healthy, man up and eat your greens. "I LOVE this book!! Perfect for guys on so many levels: it's filled with eye candy (beautiful pics of sexy veggies), the BIG payoff (why guys should bother eating these greens for better health and…you know [wink]) and an overall fun and snappy read (perfect for either the "I-just-want-to-know-this" or binge reader)."--David Grotto, M.S., R.D.N., L.D.N., author of The Best Things You Can Eat "Being a professional athlete, I am always looking for a competitive advantage. This book gave me that. My energy levels skyrocketed, allowing for a better training regimen. I'm no longer too tough to eat greens."--Tim Fugger, NFL linebacker

The Green Foods Bible

David Sandoval
The Green Foods Bible Book PDF

Author : David Sandoval
Publisher : SCB Distributors
Page : 200 pages
File Size : 46,7 Mb
Release : 2010-08-30
Category : Cooking
ISBN : 9781893910447

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The Green Foods Bible by David Sandoval Pdf

The definitive guide to green superfoods by one of the world’s leading green foods authorities. Sandoval studied under the tutelage of the famous wheatgrass pioneer Ann Wigmore, and ever since, it has been his life’s passion to help people feel better, live longer, and increase their quality of life with the aid of whole foods. Learn how you can increase your energy, boost your overall health and overcome many illnesses with super green foods like barley grass, wheatgrass, kamut, chlorella, spirulina and others.

Green Food

Dustin Mulvaney
Green Food Book PDF

Author : Dustin Mulvaney
Publisher : SAGE
Page : 545 pages
File Size : 55,7 Mb
Release : 2011-06-28
Category : Cooking
ISBN : 9781412996808

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Green Food by Dustin Mulvaney Pdf

Colorful bracelets, funky brooches, and beautiful handmade beads: young crafters learn to make all these and much more with this fantastic step-by-step guide. In 12 exciting projects with simple steps and detailed instructions, budding fashionistas create their own stylish accessories to give as gifts or add a touch of personal flair to any ensemble. Following the successful "Art Smart" series, "Craft Smart" presents a fresh, fun approach to four creative skills: knitting, jewelry-making, papercrafting, and crafting with recycled objects. Each book contains 12 original projects to make, using a range of readily available materials. There are projects for boys and girls, carefully chosen to appeal to readers of all abilities. A special "techniques and materials" section encourages young crafters to try out their own ideas while learning valuable practical skills.

Healing with Whole Foods, Third Edition

Paul Pitchford
Healing with Whole Foods Third Edition Book PDF

Author : Paul Pitchford
Publisher : North Atlantic Books
Page : 780 pages
File Size : 40,6 Mb
Release : 2003-02-28
Category : Health & Fitness
ISBN : 9781556434716

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Healing with Whole Foods, Third Edition by Paul Pitchford Pdf

With more than 500,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means. Uncover the power of food as nature's ultimate medicine and unlock the healing potentials that rest within your own kitchen. Embark on a transformative wellness journey with Paul Pitchford's bestselling Healing with Whole Foods. This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science: it's a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike. Discover what makes Healing with Whole Foods a timeless bestseller: Holistic Foundations: The book grounds you in the principles of Qi vitality and Yin-Yang balance, illuminating the path of holistic healing and nutrition. Bridging Ancient and Modern: With masterful proficiency, Pitchford interlaces the wisdom of traditional Chinese medicine with contemporary nutritional science. Explore categories such as "Oils and Fats," "Sweeteners," "Green Food Products," and "Vitamins and Supplements." Therapeutic Guide: Delve into a dedicated section devoted to dietary treatments for prevalent health issues. Whether it's blood sugar imbalances or degenerative disorders, uncover practical, actionable guidance deeply rooted in the power of natural healing. Informed Eating: The book enlightens you on the deeper nuances of your diet, touching upon elements like food presentation and dietary practices, and their significant impact on wellness. Delicious Healing Recipes: Immerse yourself in Part V, with vegetarian recipes that unite robust flavor with therapeutic benefits. A Lifelong Companion: Pitchford's in-depth, reader-friendly approach makes the book a lifetime go-to guide for reliable nutritional insights. Readers return time and again to delve deeper into its vast knowledge base. Transformational Journey: Embarking on the journey with Healing with Whole Foods is a commitment to enhanced physical, mental, and emotional health. It inspires you to personalize your dietary plan, in tune with your unique needs. Ultimately, Healing with Whole Foods is more than just a book—it's an invitation to a healthier way of living. It beautifully illustrates how traditional wisdom and modern science can come together to inform our nutritional choices. This comprehensive guide invites you to embark on a journey of wellness, empowerment, and self-discovery, all facilitated by the power of whole foods.

Chinese Dream and Practice in Zhejiang – Ecology

Jiahua Pan,Manhong Shen
Chinese Dream and Practice in Zhejiang Ecology Book PDF

Author : Jiahua Pan,Manhong Shen
Publisher : Springer
Page : 292 pages
File Size : 54,5 Mb
Release : 2019-07-03
Category : Business & Economics
ISBN : 9789811372094

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Chinese Dream and Practice in Zhejiang – Ecology by Jiahua Pan,Manhong Shen Pdf

The theme of this book is the ecological development of Zhejiang province under the guidance of “China Dream” policy. It reviews the policy and strategy for environmental protection and transition from the extensive economic growth model to ecological economy. The author explores ecological theories and practices in areas such as traditional culture, economic development, environmental protection, rural reconstruction, green urban development and the ecological civilization system in Zhejiang. As Zhejiang is one of the first economically well-off regions in China, the challenges faced by the government and its solutions under the guidance of the statecraft shall be of interest to scholars and policy makers worldwide.

China's Livestock Revolution

Anonim
China s Livestock Revolution Book PDF

Author : Anonim
Publisher : CABI
Page : 168 pages
File Size : 47,7 Mb
Release : 2007
Category : Business & Economics
ISBN : 9781845932497

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China's Livestock Revolution by Anonim Pdf

China is one of the world's largest developing agricultural countries and dominates the international livestock revolution in terms of its aggregate size and growth rate. While the sheep meat industry is still in the early stages of development, it is an excellent example of the upheaval taking place in Chinese agriculture. This book focuses on the growing sheep meat industry while drawing on associated research from other areas of the Chinese livestock section. Using this research, the authors use the sheep meat industry case study to illustrate the broader trends that apply more generally to the Chinese livestock sector, especially in the case of ruminant livestock.

10 Essential Foods

Lalitha Thomas
10 Essential Foods Book PDF

Author : Lalitha Thomas
Publisher : SCB Distributors
Page : 324 pages
File Size : 40,7 Mb
Release : 2015-02-25
Category : Health & Fitness
ISBN : 9781935826415

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10 Essential Foods by Lalitha Thomas Pdf

Well-balanced, nutritious foods are an important focus for healthy lifestyles. Thomas has narrowed her focus to 10 essential foods for optimal health and well-being. She lists them early in her book and discusses each food's reason for being a part of the list. Each food listed is significant in its ability to provide healthy dosages of either beta carotene, essential amino acids, disease-preventing phytochemicals, calcium, and vitamin B-12, among others. Thomas' writing is factual and straightforward, with a touch of humor to make the book more palatable. She provides a wealth of information on each of her chosen ten essential foods, and then provides an additional chapter on meat, poultry, and dairy. While her focus is primarily on a vegetarian lifestyle, she does give healthy possibilities for those still desiring to include these foods as part of their diet. Two other positive additions to each chapter include a "Lalitha Rants" section where she shares stories in an exasperated nature about health concerns she feels are either misdiagnosed or misinformed to the general public. Much can be learned from her tirades! Also, each chapter includes kid-friendly recipes so that children can incorporate healthy eating habits at a young age. Finally, a useful bibliography lists relevant sources quoted in the book and gives suggestions for other helpful cookbooks and resources. Medical clinics, supplies, recommended products, health accessories, ten essential snacks, and survival choice listings are also listed, making this book thorough and highly informative. Much talk about the importance of organic vegetables and fruits is discussed. This is a follow-up to 10 Essential Herbs, also regarded by many as a valid guidebook for health.

The Nutrient-Dense Eating Plan

Douglas L. Margel
The Nutrient Dense Eating Plan Book PDF

Author : Douglas L. Margel
Publisher : Basic Health Publications, Inc.
Page : 324 pages
File Size : 55,5 Mb
Release : 2005
Category : Health & Fitness
ISBN : 1591200911

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The Nutrient-Dense Eating Plan by Douglas L. Margel Pdf

Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They are the opposite of empty-calorie foods that eventually degrade health and lead to debilitating diseases, says the author, Douglas Margel. He believes the dominant eating disorder of this culture is the ambivalent, adversarial relationship people have with food and we should reconnect to ancestral wisdom and eat as if it really mattered.

The Whole-Food Guide to Overcoming Irritable Bowel Syndrome

Laura Knoff
The Whole Food Guide to Overcoming Irritable Bowel Syndrome Book PDF

Author : Laura Knoff
Publisher : New Harbinger Publications
Page : 208 pages
File Size : 45,7 Mb
Release : 2010-07-01
Category : Health & Fitness
ISBN : 9781572247994

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The Whole-Food Guide to Overcoming Irritable Bowel Syndrome by Laura Knoff Pdf

If you have irritable bowel syndrome (IBS), you know all too well that its symptoms sometimes rule your life. While medication may temporarily alleviate IBS, diet and lifestyle changes target the root of the problem and can help you feel like yourself again. In The Whole-Food Guide to Overcoming Irritable Bowel Syndrome, nutrition consultant and former digestive disorder sufferer Laura Knoff reveals powerful, natural strategies for relieving symptoms right away and offers a collection of easy and nutritious recipes to help you end your struggle with IBS once and for all. This guide includes tips and advice on: What to eat and what to avoid to prevent IBS symptoms Herbs and vitamins for improving digestion naturally Self-assessing your IBS through an elimination diet Lifestyle changes, exercise, and stress management

Finance, Accounting and Law in the Digital Age

Nadia Mansour,Lorenzo Mateo Bujosa Vadell
Finance Accounting and Law in the Digital Age Book PDF

Author : Nadia Mansour,Lorenzo Mateo Bujosa Vadell
Publisher : Springer Nature
Page : 799 pages
File Size : 45,8 Mb
Release : 2023-07-11
Category : Business & Economics
ISBN : 9783031272967

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Finance, Accounting and Law in the Digital Age by Nadia Mansour,Lorenzo Mateo Bujosa Vadell Pdf

This book focuses on understanding Innovation in the Financial Services Sector. The collection of contributions gathered in the book highlights the importance of technology contexts that pertain to Finance, accounting, and the law arena. The respective chapters address topics such as Economic development, social entrepreneurship, Online Behaviour, Digital entrepreneurship, and Islamic banks. All contributions are based on the latest empirical and theoretical research and provide key findings and concrete recommendations for scholars, entrepreneurs, organizations, and policymakers.

2014 International Conference on Computer, Network

Anonim
2014 International Conference on Computer Network Book PDF

Author : Anonim
Publisher : DEStech Publications, Inc
Page : 769 pages
File Size : 49,9 Mb
Release : 2014-03-12
Category : Computers
ISBN : 9781605951676

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2014 International Conference on Computer, Network by Anonim Pdf

The objective of the 2014 International Conference on Computer, Network Security and Communication Engineering (CNSCE2014) is to provide a platform for all researchers in the field of Computer, Network Security and Communication Engineering to share the most advanced knowledge from both academic and industrial world, to communicate with each other about their experience and most up-to-date research achievements, and to discuss issues and future prospects in these fields. As an international conference mixed with academia and industry, CNSCE2014 provides attendees not only the free exchange of ideas and challenges faced by these two key stakeholders and encourage future collaboration between members of these groups but also a good opportunity to make friends with scholars around the word. As the first session of the international conference on CNSCE, it covers topics related to Computer, Network Security and Communication Engineering. CNSCE2014 has attracted many scholars, researchers and practitioners in these fields from various countries. They take this chance to get together, sharing their latest research achievements with each other. It has also achieved great success by its unique characteristics and strong academic atmosphere as well as its authority.

Looking east looking west

Bill Slee,Chen Tong,Bundit Anurugsa,Rainer Haas,Maurizio Canavari
Looking east looking west Book PDF

Author : Bill Slee,Chen Tong,Bundit Anurugsa,Rainer Haas,Maurizio Canavari
Publisher : BRILL
Page : 239 pages
File Size : 45,6 Mb
Release : 2023-09-04
Category : Business & Economics
ISBN : 9789086867035

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Looking east looking west by Bill Slee,Chen Tong,Bundit Anurugsa,Rainer Haas,Maurizio Canavari Pdf

This book represents a unique collection of European and Asian perspectives on the production, trade and consumption of high quality food. The rapidly growing demand for organic and quality food in Europe imposes new challenges on competing food value chains. Europe, as the biggest worldwide food importer, attracts many developing and developed countries in Asia. Prospering Chinese and Thai food markets offer new opportunities for European operators. Wealthy and informed consumers on both continents search for trustworthy high quality food products. Farmers, operators and retailers from distant cultures are coping with different standards, facing the ever increasing necessity for mutual understanding. This publication is the output of Bean-Quorum, a European funded Asia-Link project. Bean-Quorum represents a consolidated network of researchers working together with the business sector and NGOs to enhance European Asian understanding about organic and quality food. This book describes global trends in organic and quality food trade and connects them with recent developments in Asian and European market structures. Selected case studies illustrate the impact of organic and quality food production on topics ranging from sustainable rural development, to the potential of exotic new plant varieties to purchase decisions of European or Asian retail managers. Selected European markets are mirrored by the situation in Chinese and Thai markets. Finally, environmental issues concerning global trade of quality food are addressed.

Living Green with Smoothies and the Culture of Life

James C. Tibbetts
Living Green with Smoothies and the Culture of Life Book PDF

Author : James C. Tibbetts
Publisher : Lulu.com
Page : 204 pages
File Size : 43,8 Mb
Release : 2016-08-31
Category : Health & Fitness
ISBN : 9781365367243

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Living Green with Smoothies and the Culture of Life by James C. Tibbetts Pdf

This book covers green smoothies, detoxification healing methods, health and healing with chlorophyll foods, the alkaline body, oxygen and related topics. Optimum health and curing is possible through this Living Nutrition, but it is hard work and takes discipline. Our food choices and the way we lead our lives are both the cause and effect of our diet and lifestyle. Our choices reflect the state of harmony with oneself, the world, all of creation, and the Divine. It involves choosing between the "Culture of Life" and the "Culture of Death." This is a pilgrimage from one plateau to another on the Lord's mountain; it is for those desiring to be healthy, happy, and holy in their body, soul and spirit. Jesus said in the beginning of his ministry; "Purify Thyself (or Repent), for the Kingdom of God is at hand!" Biblical Nutrition and Spiritual Nutrition are also explained in this work.

Kid-friendly Parenting with Deaf and Hard of Hearing Children

Daria J. Medwid,Denise Chapman Weston
Kid friendly Parenting with Deaf and Hard of Hearing Children Book PDF

Author : Daria J. Medwid,Denise Chapman Weston
Publisher : Gallaudet University Press
Page : 388 pages
File Size : 41,6 Mb
Release : 1995
Category : Education
ISBN : 1563680319

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Kid-friendly Parenting with Deaf and Hard of Hearing Children by Daria J. Medwid,Denise Chapman Weston Pdf

A step-by-step guide for parents of children ages 3-12.

8 Weeks to a Healthy Dog

Shawn Messonier
8 Weeks to a Healthy Dog Book PDF

Author : Shawn Messonier
Publisher : Rodale
Page : 262 pages
File Size : 48,7 Mb
Release : 2003-09-13
Category : Pets
ISBN : 1579547257

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8 Weeks to a Healthy Dog by Shawn Messonier Pdf

Shows readers how to extend the life expectancy of their dogs by controlling parasites, controlling diet, and providing opportunities for exercise.