Greg Lemond S Complete Book Of Bicycling

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Greg LeMond's Complete Book of Bicycling

Author : Greg LeMond,Kent Gordis
Publisher : Putnam Adult
Page : 360 pages
File Size : 43,7 Mb
Release : 1987
Category : Bicycle racing
ISBN : UCSC:32106009089753

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Greg LeMond's Complete Book of Bicycling by Greg LeMond,Kent Gordis Pdf

For both the beginner and specialist, this book covers equipment, techniques, and training.

Bicycling Magazine's Complete Book of Road Cycling Skills

Author : Ed Pavelka
Publisher : Rodale
Page : 244 pages
File Size : 51,9 Mb
Release : 1998-01-15
Category : Sports & Recreation
ISBN : 0875964869

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Bicycling Magazine's Complete Book of Road Cycling Skills by Ed Pavelka Pdf

Provides advice on equipment and skills, including tips on how to prevent injury and convert a mountain bike into a road bike

The Comeback

Author : Daniel de Visé
Publisher : Atlantic Monthly Press
Page : 473 pages
File Size : 45,5 Mb
Release : 2018-06-05
Category : Biography & Autobiography
ISBN : 9780802165794

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The Comeback by Daniel de Visé Pdf

“Greg LeMond was Lance Armstrong before Lance Armstrong . . . the story of a true hero . . . This is a must read if you believe in miracles.”―John Feinstein, New York Times–bestselling author In July 1986, Greg LeMond stunned the sporting world by becoming the first American to win the Tour de France, the world’s pre-eminent bicycle race, defeating French cycling legend Bernard Hinault. Nine months later, LeMond lay in a hospital bed, his life in peril after a hunting accident, his career as a bicycle racer seemingly over. And yet, barely two years after this crisis, LeMond mounted a comeback almost without parallel in professional sports. In summer 1989, he again won the Tour—arguably the world’s most grueling athletic contest—by the almost impossibly narrow margin of 8 seconds over another French legend, Laurent Fignon. It remains the closest Tour de France in history. “[A] blend of chaos, kindness and cruelty typifies the scenes that journalist de Visé brings to life in this sympathetic-verging-on-reverential retelling of LeMond’s trailblazing career (first American to enter the tour, first to win it) . . . As an author in quest of his protagonist’s motivation, [de Visé] subjects it to extreme torque.”—The Washington Post “A great book . . . Well written and thoroughly researched . . . Engrossing and hard to put down. If you’re a Greg LeMond fan, The Comeback is a must read because it’s a detailed accounting of his career and―more importantly―his life and person off the bike. It’s also an important reminder that American cycling did not begin and end with Lance Armstrong.”—PEZ

Greg LeMond

Author : Guy Andrews
Publisher : Unknown
Page : 0 pages
File Size : 55,9 Mb
Release : 2016
Category : Cyclists
ISBN : 193771568X

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Greg LeMond by Guy Andrews Pdf

"Distributed in the United States and Canada by Ingram Publisher Services"--T.p. verso.

Greg Lemond's Pocket Guide to Bicycle Maintenance and Repair

Author : Greg LeMond
Publisher : Perigee Trade
Page : 119 pages
File Size : 48,6 Mb
Release : 1990
Category : Technology & Engineering
ISBN : 0399515119

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Greg Lemond's Pocket Guide to Bicycle Maintenance and Repair by Greg LeMond Pdf

Describes and explains everything about buying, riding, and maintaining a bike.

Time Trials

Author : Greg LeMond
Publisher : Vintage
Page : 128 pages
File Size : 48,9 Mb
Release : 2005-05
Category : Electronic
ISBN : 0224072870

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Time Trials by Greg LeMond Pdf

In 1986, I was the first American to win the Tour de France. In 1987, my life was nearly ended in a hunting accident. I was 15 minutes from death. But I came back to life and went on to win the Tour twice more, in 1989 and 1990. This is my story.' Greg LeMond, three times winner of the Tour de France, twice winner of the World Championship, was the finest cyclist of his generation and one of the all-time greats. In his quest for speed and perfect performance, he showed extraordinary determination. Yet few thought he could come back from the shooting that left him so close to death - least of all his own team. They could not have been more wrong. Two years later, with his body still full of birdshot, LeMond won the Tour again -in the most closely contested race of the event's history. Yet LeMond was more than merely a supreme athlete: he was a great innovator - the first cyclist to negotiate a million-dollar contract, to employ a scientific approach to training, and to exploit aerodynamic bike design. As an American individualist coming to a European tradition, he often stirred things up. If his candour and occasional combativeness did not always endear him to officials and team managers, they made him a firm favourite with fans. But LeMond's triumphs came at a cost. The hard years on the road took their toll on his family; he fell out with his father and had to sack him as his business manager. He fell out of love, too, with the sport that had been his life's passion, and his strength began to fail, he faced disillusion and depression. The greatest challenge of his career was to survive these defeats and forge a life after pro cycling. On a bike, LeMond was almost superhuman; but the story he has to tell - of battling adversity and finding the will to go on - is simply and inspiringly a human one.

The Complete Idiot's Guide to Cycling

Author : Vic Armijo
Publisher : Penguin
Page : 436 pages
File Size : 52,5 Mb
Release : 1999-07-01
Category : Sports & Recreation
ISBN : 9781101198728

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The Complete Idiot's Guide to Cycling by Vic Armijo Pdf

Learn how to make the wheels turn in this informative guide that provides solid instruction on choosing the best bicycle and the differences between road, touring, racing, and cross bikes.

Greg LeMond

Author : A. P. Porter
Publisher : Unknown
Page : 68 pages
File Size : 44,7 Mb
Release : 1991
Category : Juvenile Nonfiction
ISBN : 0822595842

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Greg LeMond by A. P. Porter Pdf

Describes the training, competitions, and triumphs of the first American to win the Tour de France bicycle race.

Greg Lemond: Premier Cyclist

Author : A. P. Porter
Publisher : Unknown
Page : 64 pages
File Size : 53,5 Mb
Release : 1990
Category : Cyclists
ISBN : 0780701402

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Greg Lemond: Premier Cyclist by A. P. Porter Pdf

Describes the training, competitions, and triumphs of the first American to win the Tour de France bicycle race.

The Science of Fitness

Author : Greg LeMond,Mark Hom
Publisher : Academic Press
Page : 208 pages
File Size : 49,7 Mb
Release : 2014-11-21
Category : Science
ISBN : 9780128010709

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The Science of Fitness by Greg LeMond,Mark Hom Pdf

The Science of Fitness: Power, Performance, and Endurance clearly explains the vital connection between diet and exercise in the human body. With this knowledge, you can use the right exercise and nutrition to obtain a higher quality life, prevent disease, and slow the aging process. Authored in a straightforward style and with color images throughout, this book explores the cellular science behind fitness, protein synthesis, and healthy living. With it you will learn the most recent and important discoveries in the relationships between physical fitness, nutrition, weight loss, and weight management. It provides key information on the body’s mitochondrial processes and their role in aging, along with well-informed discussions on general nutrition, sports nutrition, exercise physiology, how to enhance athletic performance, and how exercise strengthens the mind. Whether you are interested in how to eat healthy, train for your first (or next) marathon, take your fitness to the next level, find the best super foods, or simply want to improve your vitality through healthy, doable practices, this book will help you on your journey regardless of age or fitness level. Presents the connection between exercise, nutrition, and physiology in a way that is ideal for both experienced athletes and newcomers Provides the scientific basis for mitochondrial functions and their relationship to fitness, protein synthesis, quality of life, and the aging process Synthesizes the latest research on nutrition, sports nutrition, super foods, and the brain/body connection Co-Authored by legendary cyclist Greg LeMond, who illustrates key points using his own athletic journey

The Complete Book of Bicycling

Author : Eugene A. Sloane
Publisher : Simon & Schuster
Page : 554 pages
File Size : 47,5 Mb
Release : 1988
Category : Sports & Recreation
ISBN : UOM:39015013381622

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The Complete Book of Bicycling by Eugene A. Sloane Pdf

" ... revised and updated to include all-terrain bikes, bicycle safety, fitness and your bicycle ..."--Cover.

A History of Cycling in 100 Objects

Author : Suze Clemitson
Publisher : Bloomsbury Publishing
Page : 226 pages
File Size : 55,7 Mb
Release : 2017-06-29
Category : Sports & Recreation
ISBN : 9781472918895

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A History of Cycling in 100 Objects by Suze Clemitson Pdf

An alternative insight into the cycling revolution. Have you ever wondered why the leader's jersey at the Tour de France is yellow? Where Graeme Obree's record-breaking bike 'Old Faithful' got its nickname? Or the role of bloomers in bicycle design? Find out in this absorbing and quirky look at the history of cycling and the development of bike-related design through 100 pivotal objects. Charting the journey from the laufmaschine to the Brompton, through the early prototypes and the two-wheeled toys of the aristocracy, to the speed machines we know today. Filled with fascinating photographs and illustrations, this book immerses you in the history of cycling – from the boneshaker via the bicycle powered washing machine, to cuddly lions and ball bearings.

Cycling Science

Author : Stephen S. Cheung,Mikel Zabala
Publisher : Human Kinetics
Page : 568 pages
File Size : 43,8 Mb
Release : 2017-06-21
Category : Sports & Recreation
ISBN : 9781492586593

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Cycling Science by Stephen S. Cheung,Mikel Zabala Pdf

Finally, the authoritative resource that serious cyclists have been waiting for has arrived. The perfect blend of science and application, Cycling Science takes you inside the sport, into the training room and research lab, and onto the course. A remarkable achievement, Cycling Science features the following: • Contributions from 43 top cycling scientists and coaches from around the world • The latest thinking on the rider-machine interface, including topics such as bike fit, aerodynamics, biomechanics, and pedaling technique • Information about environmental stressors, including heat, altitude, and air pollution • A look at health issues such as on-bike and off-bike nutrition, common injuries, fatigue, overtraining, and recovery • Help in planning training programs, including using a power meter, managing cycling data, off-the-bike training, cycling specific stretching, and mental training • The latest coaching and racing techniques, including pacing theories, and strategies for road, track, MTB, BMX, and ultra-distance events In this book, editors and cycling scientists Stephen Cheung, PhD, and Mikel Zabala, PhD, have assembled the latest information for serious cyclists.

Netter's Sports Medicine

Author : Christopher Madden,Margot Putukian,Eric McCarty,Craig Young
Publisher : Elsevier Health Sciences
Page : 998 pages
File Size : 45,6 Mb
Release : 2021-12-24
Category : Medical
ISBN : 9780323796705

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Netter's Sports Medicine by Christopher Madden,Margot Putukian,Eric McCarty,Craig Young Pdf

With comprehensive, highly visual coverage designed for sports clinicians, team physicians, sports medicine fellows, primary care physicians, and other health care professionals who provide care to athletes and active individuals, Netter’s Sports Medicine, 3rd Edition, is an ideal resource for everyday use. Editors include three past presidents of the American Medical Society for Sports Medicine, it includes contributions from world-renowned experts as well as a rich illustration program with many classic paintings by Frank H. Netter, MD. From Little League to professional sports, weekend warriors to Olympic champions, and backcountry mountainside to the Super Bowl field, this interdisciplinary reference is indispensable in the busy outpatient office, in the training room, on the sidelines, and in preparation for sports medicine board certification. More than 1,000 superb Netter graphics, tables, figures, pictures, diagnostic images, and other medical artwork highlight easy-to-read, bulleted text. New coverage of esports, as well as other key topics such as travel considerations for the athlete, EKG interpretation, cardiac disease, diagnostic imaging and ultrasound, injury prevention protocols, and mixed martial arts. Up-to-date information on nutritional supplements, eating disorders, sports and pharmacology for chronic conditions and behavioral medicine, and extreme and adventure sports. Designed for quick reference, with a logical organization by both topic and sport. Online features include downloadable patient education handouts, and handy links.

The No-Drop Zone

Author : Patrick Brady
Publisher : Menasha Ridge Press
Page : 282 pages
File Size : 48,8 Mb
Release : 2011-05-01
Category : Sports & Recreation
ISBN : 9780897326605

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The No-Drop Zone by Patrick Brady Pdf

The No-Drop Zone contains all the information necessary for new cyclists to gain the knowledge and skills to take them from buying their first bicycle to starting their first race. Cyclists learn how to handle the bike, perform minor maintenance, select clothing and accessories, join clubs, and find events. The book also covers every aspect of riding in a group, emphasizing such specific skills as how to avoid bumping into other riders when riding in close quarters and fixing a flat quickly enough to rejoin the group. Author Patrick Brady explores the particular pleasures that come from group riding, a unique experience at once social (talking with friends while riding), exciting (descending in a group), and exhilarating (finishing a long hill). Brady also details the enormous fitness benefits of riding in a group. The No-Drop Zone has all the knowledge a cyclist needs to move to that next level of skill.