Grow It Heal It

Author : Christopher Hobbs,Leslie Gardner
Publisher : Rodale Books
Page : 240 pages
File Size : 52,9 Mb
Release : 2013-05-21
Category : Health & Fitness
ISBN : 9781609615710

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Grow It, Heal It by Christopher Hobbs,Leslie Gardner Pdf

Where there's a symptom, there's also a homegrown cure. With just a windowsill, container, or small space, it's easy to grow an instant herbal remedy. Whether it's a cough, heartburn, joint pain, or neuralgia, readers will discover how easy it is to treat 40 ailments and conditions using herbs and herbal preparations they grow and make themselves. With inspiration found in science, tradition, and modern herbalistic practices, Grow It, Heal It touts the healing power of more than 50 herbs—from anise hyssop to yerba mansa. Two of the nation's premiere herbalists share growing, harvesting, and healing advice in this easy-to-use and friendly guidebook for herbal newbies, featuring teas, tinctures, salves, poultices, compresses, and aromatherapy. Among the many benefits of growing do-it-yourself remedies, readers will discover the convenience of preparing healing potions and salves when they're most needed; the advantage of having organic, fresh, and high-quality herbs they've nurtured themselves; and how empowering it is to engage in self-care and why that's important to the healing process. Growing herbs at home allows readers to take an active role in their own health care.

Author : Maria Noel Groves
Publisher : Storey Publishing
Page : 337 pages
File Size : 41,7 Mb
Release : 2019-03-19
Category : Gardening
ISBN : 9781635860139

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Grow Your Own Herbal Remedies by Maria Noel Groves Pdf

Expert herbalist Maria Noël Groves has advice for budding herb gardeners: grow just what your body needs! In Grow Your Own Herbal Remedies, Groves provides 23 specially tailored garden plans for addressing the most common health needs, along with simple recipes for using each group of herbs. For chronic stomach problems, marshmallow, plantain, rose, fennel, and calendula make the perfect medicine, with recipes for tummy tea and gut-healing broth. Whether the need is for headache relief, immune support, stress relief, or a daily tonic, readers will learn the three to six herbs that are most effective and how to plant, harvest, and care for each one. In all of Groves’s plant suggestions, the emphasis is on safe, effective, easy-to-grow herbs that provide abundant harvests and can be planted in containers or garden beds.

Author : Christopher Hobbs,Leslie Gardner
Publisher : Rodale
Page : 242 pages
File Size : 48,8 Mb
Release : 2013-05-21
Category : Gardening
ISBN : 9781609615703

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Grow It, Heal It by Christopher Hobbs,Leslie Gardner Pdf

Explains the healing power of plants, provides tips on growing and storing herbs, and discusses how to make teas, tinctures, salves, and poultices.

Author : Ava Green,Kate Bensinger
Publisher : Green HopeX
Page : 128 pages
File Size : 45,9 Mb
Release : 2022-01-25
Category : Health & Fitness
ISBN : 9781956493061

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Grow Your Own Medicine: Handbook for the Self-Sufficient Herbalist by Ava Green,Kate Bensinger Pdf

Just starting to grow herbs? Then this one's for you! Learn how to grow your own medicine with this medicinal herb gardening book for beginners. If you're ready to distance yourself from Big Pharma and become naturally self-sufficient, then you've just found your pot of gold at the end of the rainbow! This book covers all the basics you NEED to know, including: 50+ Herbs and their medicinal, culinary, aromatherapy, tea and other uses How to get away from pharmaceuticals and become self-sufficient The TOP 10 mistakes people do that damages their beautiful gardens The natural way to keep pests away so your garden is endlessly flourishing Grow Your Own Medicine is filled with vibrant, rich colors and clear illustrations so that you feel like you're already IN the garden - before you even start reading! Ava Green takes her five decades of experience as a home apothecary and gives you the perfect guide for all beginner medicinal herb growers. Grow your own herbal medicine to: Avoid the negative side effects of conventional medicine Become your own herbal dispensary Prevent and treat the root causes of ailments with science-backed medicinal herbs Help a friend or family member in need with your herbal first-aid kit And so much more… Dozens have thanked me as they have had success on their herbal journeys. With this guide you CAN be the self-sufficient apothecary for YOU and YOUR family. Reconnect with mother nature and let her do the rest. Don't let this opportunity pass you by. Scroll up and click "Add to Cart" now!

Author : Pierre Jeanty
Publisher : Unknown
Page : 128 pages
File Size : 43,8 Mb
Release : 2021-01-19
Category : Electronic
ISBN : 194919115X

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Heal. Grow. Love by Pierre Jeanty Pdf

Author : Elizabeth Millard
Publisher : Cool Springs Press
Page : 211 pages
File Size : 40,9 Mb
Release : 2020-09-08
Category : Gardening
ISBN : 9780760369012

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Backyard Pharmacy by Elizabeth Millard Pdf

This handy edition of Backyard Pharmacy helps you choose and cultivate the most useful and common medicinal plants that you can grow yourself either indoors or outside. Author Elizabeth Millard shares her deep knowledge of what to add to your garden to grow your own medicine cabinet and enhance your health.

Author : Alberto Villoldo
Publisher : Hay House, Inc
Page : 322 pages
File Size : 42,8 Mb
Release : 2019-03-12
Category : Body, Mind & Spirit
ISBN : 9781401956578

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Grow a New Body by Alberto Villoldo Pdf

This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan! Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to growing a new body--one that heals rapidly, retains its youthful vitality, and keeps you connected to Spirit, to the earth, and to a renewed sense of purpose in your life. Our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something brings us up short--a worrying diagnosis, a broken relationship, or simply an inability to function harmoniously in everyday life. When things are a little off, we read a self-help book. When they're really bad, we bring in oncologists to address cancer, neurologists to repair the brain, psychologists to help us understand our family of origin. This fragmented approach to health is merely a stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago. Drawing on more than 25 years of experience as a medical anthropologist--as well as his own journey back from the edge of death--acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.

Author : Maria Noel Groves
Publisher : Storey Publishing, LLC
Page : 337 pages
File Size : 53,8 Mb
Release : 2016-04-02
Category : Medical
ISBN : 9781612125367

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Body into Balance by Maria Noel Groves Pdf

Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health. Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.

Author : Ann Wigmore
Publisher : Penguin
Page : 128 pages
File Size : 44,8 Mb
Release : 1986-06-01
Category : Cooking
ISBN : 9781101662380

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The Sprouting Book by Ann Wigmore Pdf

Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers: Information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energy Methods on how to grow the best-looking, best-tasting sprouts for you and your family Facts on how sprouts can help to heal illness and improve your health More than fifty quick, simple, and delicious sprout recipes A trusted and celebrated source from a pioneer in natural health, The Sprouting Book is the perfect guide for dieters, vegetarians, athletes, or anyone who wants to look good and feel better.

Author : Nancy Phillips,Michael Phillips
Publisher : Chelsea Green Publishing
Page : 354 pages
File Size : 47,6 Mb
Release : 2005
Category : Botany, Medical
ISBN : 9781931498760

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The Herbalist's Way by Nancy Phillips,Michael Phillips Pdf

This updated edition of The Village Herbalist provides a complete guide to the art and practice of herbalism, as well as an introduction to the herbalist's role in family and community life. Inspirational profiles of practicing herbalists from across the country add a human touch to the authors' wealth of practical herbal knowledge. The Herbalist's Way includes time-honored healing wisdom from many cultures, as well as information on: - Roles and responsibilities of herbalists in their communities - Herbal workshops, conferences, and education centers - Growing, drying, and preparing medicinal herbs - Learning to listen to clients and recommend holistic treatments for healing and continued wellness - Licensing, marketing, and other legal and business issues facing modern herbalists - Comprehensive resources and suggestions for building your herbal library

Author : Nicole Apelian,Claude Davis, Sr.
Publisher : Claude Davis
Page : 304 pages
File Size : 53,6 Mb
Release : 2019-07-07
Category : Electronic
ISBN : 1735481556

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The Lost Book of Herbal Remedies by Nicole Apelian,Claude Davis, Sr. Pdf

304 color pages, paperback, improved print quality, and a lot more plant identification detailsThis unique book is written by Dr. Nicole Apelian, an herbalist with over 20 years of experience working with plants, and Claude Davis, a wild west expert passionate about the lost remedies and wild edibles that kept previous generations alive.The Lost Book of Herbal Remedies has color pictures of over 181 healing plants, lichens, and mushrooms of North America (2-4 pictures/plant for easy identification). Inside, you'll also discover 550 powerful natural remedies made from them for every one of your daily needs. Many of these remedies had been used by our forefathers for hundreds of years, while others come from Dr. Nicole's extensive natural practice.This book was made for people with no prior plant knowledge who are looking for alternative ways to help themselves or their families.This lost knowledge goes against the grain of mainstream medicine and avoids just dealing with symptoms. Instead, it targets the underlying root cause and strengthens your body's natural ability to repair itself. With the medicinal herbal reference guide included, it's very easy to look up your own condition and see exactly which herbs and remedies can help.Let me just offer you a small glimpse of what you'll find inside:On page 145 learn how to make a powerful "relieving" extract using a common backyard weed. This plant acts directly on the central nervous system to help with all kinds of pain and discomfort.You'll also discover the most effective natural antibiotic that still grows in most American backyards (page 150).Turn to page 43 for the natural protocol Dr. Nicole is recommending for a wide range of auto-immune conditions, after falling prey to MS herself at age 29.I could go on and on because this book contains no less than 800+ other medicinal plants and natural remedies.

Author : Tammi Hartung
Publisher : Storey Publishing
Page : 250 pages
File Size : 48,9 Mb
Release : 2000
Category : Gardening
ISBN : 1580172156

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Growing 101 Herbs That Heal by Tammi Hartung Pdf

An organic gardener and noted herbalist presents detailed instructions on how to grow 101 medicinal plants, along with organic approaches to propagation, soil preparation, natural pest management, harvesting, and garden design, and features profiles of each herb and direction son how to prepare a range of herbal remedies and healing foods. Original.

Author : Gregory Keck,Regina Kupecky
Publisher : Tyndale House
Page : 259 pages
File Size : 40,7 Mb
Release : 2014-02-27
Category : Religion
ISBN : 9781615214549

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Parenting the Hurt Child by Gregory Keck,Regina Kupecky Pdf

The world is full of hurt children, and bringing one into your home can quickly derail the easy family life you once knew. Get effective suggestions, wisdom, and advice to parent the hurt child in your life. The best hope for tragedy prevention is knowledge! Updated and revised.

Author : Marjory Wildcraft
Publisher : Penguin
Page : 288 pages
File Size : 47,6 Mb
Release : 2021-05-11
Category : House & Home
ISBN : 9780593330371

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The Grow System by Marjory Wildcraft Pdf

Grow your own food and medicine with a step-by-step guide from the founder of The Grow Network Imagine cultivating enough food to slash your grocery shopping in half--all in less than an hour a day in your own backyard. Sounds impossible, right? Marjory Wildcraft says it's not: She's been homesteading for almost twenty years and founded The Grow Network to teach hundreds of thousands of others--some with very little space or time, some city dwellers with rooftop gardens--how to do the same, from gardening, to raising chickens, to composting, to medicine-making. Wildcraft started her homesteading journey in search of a more sustainable and financially secure way of life. As she says, self-sufficiency offers practical rewards, but the real payoff is "true wealth": health, family, community, meaningful work, and living a life with purpose. This empowering way of life is possible for anyone who has a patch of dirt, small or large. The Grow System includes: • Essential advice for creating a balanced ecosystem in your backyard, with a basic recipe for homemade fertilizer • Step-by-step instructions for setting up a chicken coop and information on choosing the right breed • Home remedies for 12 common ailments, with 8 must-know medicine preparations. The Grow System provides a comprehensive strategy for producing healthy food and herbal medicine at home, and reclaiming the skills our ancestors used every day. It helps connect us to the environment and empowers us to lead healthier lives, without relying on big systems that are out of our control and insecure. It offers a path to a rich, reliable, and deeply satisfying life.

Author : Jeffery Smith
Publisher : Unknown
Page : 316 pages
File Size : 49,6 Mb
Release : 2014-10-15
Category : Self-Help
ISBN : 098988810X

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How We Heal and Grow by Jeffery Smith Pdf

A definitive guide to personal change in therapy and in life. Why is it so hard to change? Not only does psychiatrist and teacher, Dr. Smith's crystal clear prose give the answer, but he shows how to outsmart our own mind's many ways of keeping us the same. Each person's problems and dysfunctional patterns are different but they start out as ways to shield us from painful and uncomfortable feelings. The good news is that facing just those feelings is the path to freedom, and it is not as hard as it seems. Dr. Smith shows how to get to know your feelings, understand why and how they have been hidden from you and how to face them so that you, too, can heal and grow into the person you want to be.