Guided Meditation For Deep Sleep Hypnosis

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Deep Sleep Hypnosis and Guided Meditation

Hypnotherapy Academy
Deep Sleep Hypnosis and Guided Meditation Book PDF

Author : Hypnotherapy Academy
Publisher : newcommunicationline
Page : 83 pages
File Size : 41,5 Mb
Release : 2022-03-07
Category : Health & Fitness
ISBN : 8210379456XXX

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Deep Sleep Hypnosis and Guided Meditation by Hypnotherapy Academy Pdf

If You Struggle to Get Much-Needed Rest and Sleep to Get Through Daily Life, Then Get Ready to Discover Powerful Deep Sleep Hypnosis and Guided Meditation Techniques for a Full Night's Rest! Has overthinking and insomnia limited your ability to get a nourishing night's sleep? Has anxiety overshadowed your ability to relax your mind and recharge your body? Has stress and negative thinking stopped you from becoming self-aware and mindful? Then it's time to put an end to all of that! Life can grind people down. While that's all a big part of human existence, a significant lack of recovery time can truly hold you back from living a healthy, happy, motivated life. A big part of physical, mental, and emotional recovery is deep sleep. This is where "Deep Sleep Hypnosis and Guided Meditation" by Hypnotherapy Academy can help. Using this powerful book, you will: - Get powerful sleep affirmations and hypnosis as well as guided sleep meditations to relieve stress and anxiety and relax your mind - Use deep sleep hypnosis and meditation for deep sleep to declutter your mind and nourish you while you sleep - Boost energy healing and self-healing so you can have the energy and determination to embrace another day - Enjoy soothing bedtime stories that clear your mind of your worries and daily struggles so you can go to bed relaxed - Use engaging mindfulness meditations against anxiety and stress to help busy and anxious adults fall asleep quickly And MUCH more! No matter what you struggle with, "Deep Sleep Hypnosis and Guided Meditation" can help you ease stress, anxiety, and overthinking. If you're ready to take control of your sleep hygiene and get the best sleep of your life, then... ...Get the Book NOW, and Start Reading!

Guided Meditation for Deep Sleep Hypnosis

Martin Eland
Guided Meditation for Deep Sleep Hypnosis Book PDF

Author : Martin Eland
Publisher : Unknown
Page : 274 pages
File Size : 41,9 Mb
Release : 2020-10-12
Category : Electronic
ISBN : 1801096759

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Guided Meditation for Deep Sleep Hypnosis by Martin Eland Pdf

Do you have a hard time falling asleep at night? Do you feel exhausted even before a new day begins? If yes, then keep reading! This will be your best purchase of this year because it is loaded with fantastic teachings to guide you into a deep sleep, give you relief from anxiety, and provide you with practical steps to help you ease into rest in the comfort of your home or anywhere you desire to take a nap. Guided meditation can help you in many different ways. By going through this practice, you'll learn how to relax your mind and body during difficult times and get a full night's rest via self-hypnosis and various sleep hypnosis scripts for deep sleep. This book includes: 10 and 20 minutes of meditations to usher you into a state of deep sleep How these guided meditations will help you deal with insomnia Meditations that help you reduce your anxiety and deal with it! Easy to follow guided meditations for sleep and mindfulness The meditation techniques one must-know to deepen your mindfulness! Sleep meditations that will help you drift off into dreamland within minutes! Meditations to fight your depression The perfect relaxation meditation after work (we all experience some rough days at work!) A good night's sleep ushers you into a world of open doors and creative space that you never knew existed. You will be astonished by the flow of creativity, and your energized and highly motivated self will begin to cast aside doubts and attain absolute success and happiness in every sphere of life.

Deep Sleep Hypnosis & Meditation

Absolute Zen
Deep Sleep Hypnosis Meditation Book PDF

Author : Absolute Zen
Publisher : Absolute Zen
Page : 49 pages
File Size : 51,6 Mb
Release : 2022-05-05
Category : Health & Fitness
ISBN : PKEY:6610000362783

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Deep Sleep Hypnosis & Meditation by Absolute Zen Pdf

FINALLY, SLEEP LIKE A BABY AT NIGHT WITH SELF-HYPNOSIS AND GUIDED MEDITATION SCRIPTS TO HELP YOU LET GO OF THE STRESSES OF THE DAY AND OVERCOME YOUR NEGATIVE THOUGHTS! Do you struggle with insomnia? Do you find it impossible to sleep peacefully through the night? Would you like to finally change that? Sleep is a critical part of our lives. It helps us stay healthy, happy, and productive throughout the day. But sometimes we can’t get to sleep or wake up in the middle of the night and struggle with insomnia. This book will help you overcome those issues so that you can finally get some restful sleep! You deserve to feel rested and refreshed every morning when your alarm clock goes off. We know how frustrating it is not being able to fall asleep at night or waking up tired after a full 8 hours of sleep. With this book, you can finally get a good night’s sleep again by following self-hypnosis & guided meditation scripts that will help you overcome your insomnia, depression, anxiety, stress, and more! Discover: - The secrets to falling asleep faster than ever before: Immediately crash into a deep sleep where your troubles won’t bother you! - A whole new world of restful and refreshing sleep: Wake up feeling energized and ready to take on the day! No more feeling groggy and grumpy in the morning. - A happier and sounder mind: Silence those negative thoughts with these powerful scripts and never let them bring you down ever again. - A life-changing book: With guided sleep meditation and deep sleep hypnosis scripts, you can never go wrong! Simply choose the script that targets your problems. All you need is to take that first step and let the scripts do the rest of the work for you. Finally say goodbye to sleepless nights and say hello to a brighter morning! SCROLL UP, CLICK ON “BUY NOW”, AND FOREVER CHANGE THE WAY YOU SLEEP!

Guided Meditations for Deep Sleep, Relaxation and Insomnia

Ultimate Meditation Academy
Guided Meditations for Deep Sleep Relaxation and Insomnia Book PDF

Author : Ultimate Meditation Academy
Publisher : Ultimate Meditation Academy
Page : 128 pages
File Size : 48,8 Mb
Release : 2024-06-17
Category : Self-Help
ISBN : 8210379456XXX

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Guided Meditations for Deep Sleep, Relaxation and Insomnia by Ultimate Meditation Academy Pdf

Do you want to get better sleep and relieve stress? If so then keep reading… Do you find it hard to fall asleep? Have problems getting high-quality sleep? Finding you’re always stressed? Or problems with Anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Meditations for Deep Sleep, Relaxation, and Insomnia, you will discover: - A relaxing meditation script that will help you relieve stress! - The best meditation practices for better quality sleep! - The easiest meditation techniques to decrease anxiety! - Why following these scripts will prevent you from having no energy and feeling drained! - And much, much more. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried sleep meditation before, you will still be able to find success by following the soothing material. So, if you’re ready to start your journey to have a much better fulfilling life, then click “BUY NOW” in the top right corner NOW!

Deep Sleep Hypnosis

Mindfulness Hypnosis Academy
Deep Sleep Hypnosis Book PDF

Author : Mindfulness Hypnosis Academy
Publisher : Charlie Creative Lab Limited
Page : 44 pages
File Size : 53,6 Mb
Release : 2021-01-15
Category : Electronic
ISBN : 1801570965

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Deep Sleep Hypnosis by Mindfulness Hypnosis Academy Pdf

Do you have trouble relaxing? Do you have trouble getting yourself to sleep once you lay down for bed? Do you suffer from racing thoughts, taking over your mind beyond your ability to control? A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Here is an audiobook that might help you a great deal. It provides six guided deep sleep sessions and hypnotizing bedtime stories that will make even the most stressed out individual relax and journey into a realm of pleasant dreams! This book is a collection of deep sleep sessions that will help you expand your soul and relax your mind and your body so that we can peacefully transition into a trance state and from that trance state into a serene, peaceful, and rejuvenating sleep. In this book, you will find answers to: What is the power of hypnosis to drive the sub-conscious mind into a more profound and enlightened state of being What power does hypnosis have on the conscious mind and body How to fall asleep instantly How to use hypnosis and hypnotherapy as deep sleep meditation What are the six guided deep sleep sessions with background mediation music (for adults and for kids) What are the keys to better rest and a more healthful mind, body, and soul How to instantly relieve stress, calm energy, increase your inner peace, and practice mindfulness Finding trouble sleeping does not have to be a norm for you. If sleeping problems plague you, it's time to try this all-natural sleep aid and put sleep hypnosis to work for you. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy now, even if you are a beginner. You can start - wherever you are - from this moment. You have only to close your eyes, keep an open mind, and take deep breaths. Are you ready to start a new way of life? Buy the audiobook now.

Guided Meditations for Deep Sleep Hypnosis

360 Spiritual Awakening Habits
Guided Meditations for Deep Sleep Hypnosis Book PDF

Author : 360 Spiritual Awakening Habits
Publisher : Unknown
Page : 100 pages
File Size : 42,5 Mb
Release : 2020-05-21
Category : Electronic
ISBN : 9798647755902

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Guided Meditations for Deep Sleep Hypnosis by 360 Spiritual Awakening Habits Pdf

If you are looking for a deep sleep meditation strategy, then keep reading... Everyone wishes they had a better sleeping routine. Some people try to attain a full eight hours of sleep, while others would be grateful to be able to fall asleep at all. Sometimes, you cannot help your sleeplessness. Sometimes, sleeplessness is so persistent that it develops into insomnia. Perhaps, once your head hits the pillow, all of your anxieties and worries relentlessly flash across your brain. You think about whether you locked the door, if you will meet your deadlines at work, if you are achieving the goals you set for yourself, or maybe how to achieve happiness in your daily life. These intrusive thoughts keep you awake at night and prevent your mind and body from resting. It can be agonizing to lie awake at night without the sweet relief of sleep. Furthermore, when it is time to start your day, you feel exhausted, irritable, and depressed. Moreover, if persisting insomnia is triggering depression, then you are likely to experience intensified symptoms of anxiety, stress, and perhaps even pain throughout your body. When you are operating on little sleep and experiencing anxiety and stress, it can manifest physically in the form of stomach pains, headaches, and muscle tension or pain (Raypole, 2019). It is distressing to think that your body can be physically affected by what is going on in your mind, that you can feel pain because you are stressed and exhausted. This is no way to live. Your mind and body need sleep in order to function properly. You may have tried other solutions before such as aromatherapy and essential oils, weighted blankets, lower temperatures at night, or natural sleep aids like melatonin, yet none of them have been successful in helping you fall asleep and stay asleep. It is time to try something different. The solution to your sleep problem is sleep hypnosis. This book covers the following topics: Induction Before bed hypnosis Mind-Body Relaxation to Decrease Stress and Anxiety Sleep Hypnosis Scripts Guided Meditation: 30 Minute Deep Sleep Hypnosis for Better Sleep, Stress Relief, & Relaxation Better Sleep Habits Deep Sleep Hypnosis - Sleepy Ocean Visualization Deep Sleep techniques Sleep Meditation Affirmation And much more... Understand that this is not as simple as the old trick of "counting sheep" before bed. Instead, this is a technique that is specifically designed to guide you past the stress and anxiety you experience preventing you from sleep and towards achieving a state of relaxation that will help you drift to sleep. Sleep hypnosis is a carefully crafted courier of sleep. Sleep hypnosis has been helpful in promoting deep sleep in people who struggle with insomnia and the related symptoms of stress, anxiety, and even depression. It is a solution to insomnia that has been scientifically studied for years and proven to work for most people suffering from sleeplessness. It is probably time to try a different solution to your sleep problem; so, let's take a look into why sleep hypnosis is so effective, just click the buy button to get a deep sleep. Ready to get started? Click "Buy Now"!

Guided Meditations & Hypnosis For Deep Sleep, Stress Relief, And Relaxation

Ultimate Meditation Academy
Guided Meditations Hypnosis For Deep Sleep Stress Relief And Relaxation Book PDF

Author : Ultimate Meditation Academy
Publisher : Ultimate Meditation Academy
Page : 128 pages
File Size : 54,9 Mb
Release : 2024-06-17
Category : Self-Help
ISBN : 8210379456XXX

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Guided Meditations & Hypnosis For Deep Sleep, Stress Relief, And Relaxation by Ultimate Meditation Academy Pdf

Do you want to be able to get fall asleep faster or reduce your anxiety and insomnia? If so then keep reading… Do you have problems falling asleep? Relieving stress? Reducing your anxiety? Or having a high quality sleep? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Meditations & Hypnosis’s for Deep Sleep, Stress Relief, and Relaxation, you will discover: - A Relaxing meditation script that will guide you on getting to sleep! - The best meditation technique used to counter anxiety! - The easiest meditation techniques to prevent insomnia! - Why following this script will prevent you from feeling drained and tired! - And much, much more. The proven teachings are so easy to follow. Even if you’ve never tried meditation for preventing and countering sleep deficiency, anxiety, and insomnia before, you will still be able to get to find success following the soothing material. So, if you’re ready to start your journey to have much better quality sleep, stop anxiety, and prevent insomnia, then click “BUY NOW” in the top right corner NOW!

Hypnosis for Deep Sleep

Rachel Erikson
Hypnosis for Deep Sleep Book PDF

Author : Rachel Erikson
Publisher : Unknown
Page : 0 pages
File Size : 46,9 Mb
Release : 2020-10-22
Category : Electronic
ISBN : 1914075161

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Hypnosis for Deep Sleep by Rachel Erikson Pdf

Many people experience the same thing every night as they face trouble falling asleep on time, or they have some sleep disorders such as insomnia. Are you one of them? There is an easier way to spend the night and rest well! Instead of letting your mind wander every night, you can learn how to relax quickly and enjoy a restful night. The best way to do that is to follow a guided meditation to achieve deep sleep. With this deep sleep hypnosis book, you can lie back and relax your focus to a state of deep relaxation, allowing all the day's problems to fade in the distance. Say goodbye to sleepless nights and set out to enjoy revitalizing mornings. With this beautiful hypnosis, you can practice at home and even on your travels, while learning to de-stress quickly and easily wherever you are. This deep sleep hypnosis book will help you: Fall asleep quickly Get rid of anxietyGet rid of stressPractice the art of awareness Increase your inner peace and connection at allReduce concerns and fears about the future Reconcile sleep quickly with this fantastic book to achieve a Deep Sleep with Hypnosis, accompanied by so much information. You can fall asleep quickly and easily by following the techniques and information provided in this book. Say goodbye to sleepless nights once and for all! Don't wait any longer to click the "BUY NOW" button today!

Guided Sleep, Insomnia and Anxiety Meditations Bundle

Absolute Peace
Guided Sleep Insomnia and Anxiety Meditations Bundle Book PDF

Author : Absolute Peace
Publisher : Absolute Peace
Page : 128 pages
File Size : 53,8 Mb
Release : 2024-06-17
Category : Self-Help
ISBN : 8210379456XXX

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Guided Sleep, Insomnia and Anxiety Meditations Bundle by Absolute Peace Pdf

Do you want to be able to get fall asleep faster or reduce your anxiety and insomnia? If so then keep reading… Do you have problems falling asleep? Relieving stress? Reducing your anxiety? Or having a high quality sleep? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Sleep, Insomnia, and Anxiety Meditations Bundle, you will discover: - A Relaxing meditation script that will guide you on getting to sleep! - The best meditation technique used to counter anxiety! - The easiest meditation techniques to prevent insomnia! - Why following this script will prevent you from feeling drained and tired! - And much, much more. The proven teachings are so easy to follow. Even if you’ve never tried meditation for preventing and countering sleep deficiency, anxiety, and insomnia before, you will still be able to get to find success following the soothing material. So, if you’re ready to start your journey to have much better quality sleep, stop anxiety, and prevent insomnia, then click “Buy Now” in the top right corner NOW!

Deep Sleep Hypnosis

Hypnotherapy Academy
Deep Sleep Hypnosis Book PDF

Author : Hypnotherapy Academy
Publisher : newcommunicationline
Page : 43 pages
File Size : 53,7 Mb
Release : 2022-03-07
Category : Health & Fitness
ISBN : 8210379456XXX

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Deep Sleep Hypnosis by Hypnotherapy Academy Pdf

If You've been Struggling to Get Some Much-Needed Rest, Then This Deep Sleep Hypnosis Book is for You! Do you struggle at night with being sleepless and anxiety-induced? Do you find yourself sleepy during the day due to poor quality sleep? Do you feel constantly exhausted and unmotivated with low energy levels throughout the day? You're not alone! Majority of the world's population struggle to get enough sleep each night. This has paved the way for numerous mental, emotional, and physical issues, including memory loss, severe mood swings, and weakened immunity. If you feel deprived of not having enough sleep, let "Deep Sleep Hypnosis" by Hypnotherapy Academy help you! In this powerful Book, you will: - Harness the power of deep sleep hypnosis to enhance your quality of life - Use visualization hacks to create a sleep-friendly environment - Utilize sleep hypnosis to declutter your mind and stop overthinking - Discover powerful hypnosis scripts to relax your mind, relieve stress, and alleviate anxiety for good And MUCH more! Even if you've struggled with sleep for as long as you can remember, "Deep Sleep Hypnosis" by Hypnotherapy Academy has everything you need to finally recharge your mind and body. If You’re Ready to Have the Best Sleep of Your Life, GET THE BOOK NOW, and Start Reading!

Daily Rituals for Happiness

Lauren Ostrowski Fenton
Daily Rituals for Happiness Book PDF

Author : Lauren Ostrowski Fenton
Publisher : Unknown
Page : 318 pages
File Size : 47,7 Mb
Release : 2016-06-02
Category : Self-Help
ISBN : 0994557922

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Daily Rituals for Happiness by Lauren Ostrowski Fenton Pdf

Daily Rituals for Happiness is a user-friendly guidebook that teaches techniques for experiencing happiness every single day. Focusing on ritual the book details the significance of simple practices and explores how they help instil a sense of self through reinforcing values, affirming connections to the community, and supporting wellbeing.

Deep Sleep Hypnosis

Imogen Young
Deep Sleep Hypnosis Book PDF

Author : Imogen Young
Publisher : Imogen Young
Page : 0 pages
File Size : 41,9 Mb
Release : 2021-01-09
Category : Electronic
ISBN : 1914247949

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Deep Sleep Hypnosis by Imogen Young Pdf

Do you find it hard to drop off to sleep at night? Do you suffer from insomnia, anxiety or stress? Have you considered trying something that will help you to relax and get the rest you need? Sleep is something we all need and it's no different for adults. Without a decent rest we would struggle to maintain concentration throughout the day, would likely be unable to make complex decisions and would be less productive. Millions of adults suffer from poor sleep for long periods of time, so what do you do when life gets in the way and you don't want to resort to medication? This book, Deep Sleep Hypnosis, has been created for adults and works on the same principles of relaxation that a book for children does, and includes chapters that cover: How to sleep better Tips that will improve your sleeping habits Natural remedies for a good nights' sleep The importance of eating properly Sleep meditation And lots more... Deep Sleep Hypnosis teach the art of self-hypnosis that will help you to reach a state of deep sleep calmly and quickly. If getting a good sleep is paramount for your physical and mental wellbeing, scroll up and click Add to Cart for your copy of this amazing book now!

Hypnosis for Deep Sleep: A Comprehensive Guide To Powerful Guided Meditation, Deep Sleep Hypnosis And Bedtime Stories To Fall Asleep.

American Hypnosis Academy
Hypnosis for Deep Sleep A Comprehensive Guide To Powerful Guided Meditation Deep Sleep Hypnosis And Bedtime Stories To Fall Asleep Book PDF

Author : American Hypnosis Academy
Publisher : American Hypnosis Academy
Page : 112 pages
File Size : 42,6 Mb
Release : 2021-04-15
Category : Health & Fitness
ISBN : 1914540069

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Hypnosis for Deep Sleep: A Comprehensive Guide To Powerful Guided Meditation, Deep Sleep Hypnosis And Bedtime Stories To Fall Asleep. by American Hypnosis Academy Pdf

55% OFF for Bookstores! Discounted Retail Price NOW at $21,95 instead of $31,95! Do you want to learn how to fall asleep fast and don't wake up exhausted in the morning? In this case, hypnosis may help you!

Guided Meditations for Deep Sleep

Awakening Transformation Academy
Guided Meditations for Deep Sleep Book PDF

Author : Awakening Transformation Academy
Publisher : Awakening Transformation Academy
Page : 0 pages
File Size : 55,5 Mb
Release : 2021-01-02
Category : Electronic
ISBN : 1801545642

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Guided Meditations for Deep Sleep by Awakening Transformation Academy Pdf

Are you looking for a powerful meditation and hypnosis program? Do you want to learn simple meditation techniques for deep sleep and relaxation? Then keep reading... Guided meditation and hypnosis train you to be more aware and get a more positive and healthy sense of perspective. They improve your overall wellbeing, increase calmness, help you deal with stress and insomnia. Herein, you will learn about how meditation can help you relax and fall asleep. Through meditation and hypnosis, you can control your thoughts and turn off your mind from what you don't need to feel or think about anymore. The guided meditations in this book will teach you to use as many senses as you can: the smells, the lights, the sounds, the textures. Through breathing exercises, relaxing images and sensations you will recharge your own batteries, calm down your mind and have a better sleep. This book covers the following topics: The importance of a good sleep Guided meditation for deep sleep Why meditation is important? Benefits of guided meditation Meditation scripts Sleep scripts Positive affirmations for better sleep ... And much more!

Guided Meditation for Deep Sleep Hypnosis and Mindfulness

Martin Eland
Guided Meditation for Deep Sleep Hypnosis and Mindfulness Book PDF

Author : Martin Eland
Publisher : Unknown
Page : 0 pages
File Size : 45,8 Mb
Release : 2021-06-21
Category : Electronic
ISBN : 1801927669

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Guided Meditation for Deep Sleep Hypnosis and Mindfulness by Martin Eland Pdf

Are you fed up with all the sleepless nights and frantic mornings?Is your sleeping pattern so sporadic that you don't even have an actual routine?Do you feel like even when you do sleep, it's never enough or that you usually wake up multiple times throughout the night?Maybe you have a sleeping disorder that leaves a negative impact on your life, like sleepwalking? Getting a proper night's rest is the most important component of our health and sadly for many of us, it's so out of whack that we can't actually think straight anymore. If you feel like this might be you, then rest assured you have come to the right place. Sleep shouldn't be something that causes you stress, worry, or anxiety. Actually, it should be the thing that helps you to overcome these emotional states. Sure, today's world is crazy busy and all over the place, and it might seem like winding down at the end of the day is just impossible, but it's not. You can take charge of your sleep and gain back control of your sanity. With the right tools and techniques, a larger awareness of how to put your mind to rest, and a play-by-play guide for how to do all of this, you'll be sleeping for hours more per night in no time at all. In Guided Meditation for Deep Sleep Hypnosis and Mindfulness, you'll discover: 5 of the most powerful meditation scripts that you can use to put yourself straight to sleep any night of the week 8 scientifically proven techniques to help you overcome your insomnia and begin feeling well-rested Tips and tricks for falling asleep faster, so that you don't have to worry about all that time wasted laying in bed any longer Daily affirmations you can use to trick your subconscious into sleeping more soundly What melatonin is, how it affects the body, and what you can do with this knowledge to ensure a proper night's rest, every night How to still enjoy your caffeine intake without letting it ruin your sleep Breath control, as well as how this will change your life with how you sleep ... and so much more. Just because you've had horrible problems with sleep before, it doesn't mean it has to stay this way. You don't have to continue suffering just because this is how it's always been. With these simple and straightforward practices, you will surely be able to get back into a sleep routine that is both beneficial for your health and ideal for your success in life.