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Gut Wisdom Volume 2 Of 2 Easyread Super Large 20pt Edition Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Gut Wisdom Volume 2 Of 2 Easyread Super Large 20pt Edition book. This book definitely worth reading, it is an incredibly well-written.
Author : Anonim
Publisher : ReadHowYouWant.com
Page : 326 pages
File Size : 50,8 Mb
Release : 2024-06-01
Category : Electronic
ISBN : 9781427095077
Author : Anonim
Publisher : ReadHowYouWant.com
Page : 434 pages
File Size : 46,6 Mb
Release : 2024-06-01
Category : Electronic
ISBN : 9781427095220
Author : Alyce M. Sorokie
Publisher : Read How You Want.Com
Page : 544 pages
File Size : 41,8 Mb
Release : 2008-08-21
Category : Health & Fitness
ISBN : 1427093229
Author : William John Locke
Publisher : ReadHowYouWant.com
Page : 346 pages
File Size : 45,5 Mb
Release : 1920
Category : Electronic
ISBN : 9781442910621
Author : Alyce M. Sorokie
Publisher : ReadHowYouWant.com
Page : 0 pages
File Size : 47,6 Mb
Release : 2004
Category : Gastrointestinal diseases
ISBN : 1427093113
Author : Alyce M. Sorokie
Publisher : Read How You Want.Com
Page : 404 pages
File Size : 40,6 Mb
Release : 2008-08-21
Category : Health & Fitness
ISBN : 1427093121
Author : Anonim
Publisher : ReadHowYouWant.com
Page : 298 pages
File Size : 41,6 Mb
Release : 2024-06-01
Category : Electronic
ISBN : 9781442967540
Author : Deepak Chopra
Publisher : Amber-Allen Publishing
Page : 80 pages
File Size : 55,5 Mb
Release : 2010-03-29
Category : Self-Help
ISBN : 9781934408124
In The Seven Spiritual Laws of Success, Deepak Chopra distills the essence of his teachings into seven simple, yet powerful principles that can easily be applied to create success in all areas of your life. Based on natural laws that govern all of creation, this book shatters the myth that success is the result of hard work, exacting plans, or driving ambition. Instead, Chopra offers a life-altering perspective on the attainment of success: Once we understand our true nature and learn to live in harmony with natural law, a sense of well-being, good health, fulfilling relationships, energy and enthusiasm for life, and material abundance will spring forth easily and effortlessly. Filled with timeless wisdom and practical steps you can apply right away, this is a book you will cherish for a lifetime, for within its pages are the secrets to making all your dreams come true. "A must-read for anyone who missed The Prophet, by Kahlil Gibran." — The New York Times
Author : Pema Chödrön
Publisher : Sounds True
Page : 111 pages
File Size : 45,6 Mb
Release : 2013-05-01
Category : Body, Mind & Spirit
ISBN : 9781622030750
“When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we’ll actually begin to feel happy and contented with the world that we live in.” —Pema Chödrön Pema Chödrön is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives. With How to Meditate, the American-born Tibetan Buddhist nun presents her first book exploring in depth what she considers the essentials for a lifelong practice. More and more people are beginning to recognize a profound inner longing for authenticity, connection, and aliveness. Meditation, Pema explains, gives us a golden key to address this yearning. This step-by-step guide shows readers how to honestly meet and openly relate with the mind, embrace the fullness of our experience, and live in a wholehearted way as we discover: The basics of meditation, from getting settled and the six points of posture to working with your breath and cultivating an attitude of unconditional friendlinessThe Seven Delights—how moments of difficulty can become doorways to awakening and loveShamatha (or calm abiding), the art of stabilizing the mind to remain present with whatever arisesThoughts and emotions as “sheer delight”—instead of obstacles—in meditation “I think ultimately why we practice is so that we can become completely loving people, and this is what the world needs,” writes Pema Chödrön. How to Meditate is an essential book from this wise teacher to assist each one of us in this virtuous goal.
Author : Patrick King
Publisher : PKCS Media
Page : 198 pages
File Size : 46,9 Mb
Release : 2020-06-17
Category : Self-Help
ISBN : PKEY:6610000263585
Learn to connect, create rapport, develop trust, and build deep relationships. In this day and age, the art of deep listening is a superpower. If you can make someone feel heard and important, you are on the highway to their heart. And it’s not as difficult or complex as you think. How to go from stranger to cherished friend in record time. How to Listen with Intention is ultimately a book about relationships. A relationship must be give-and-take - are you taking more than you are giving? Are you making people feel comfortable opening up to you? Are you listening well, or unwittingly being a conversational/relationship narcissist? It’s time to ask these difficult questions and learn the skills to not only help people in times of need, but create new friendships with just about anyone -- after all, who doesn’t like to be heard? Increase your emotional intelligence and people analyzing skills. Patrick King is an internationally bestselling author and social skills coach. His writing draws a variety of sources, from scientific research, academic experience, coaching, and real-life experience. Understand people two levels beneath their actual words. --The most damaging mindsets for listening. --How we are all biologically programmed to be terrible listeners, and we have no idea about it. --The one person you should emulate for better listening. --How listening styles, frames, and levels can help you - and how you are not even close to what you think you are. --The concept of active, reflective listening, and why it’s so tough. --Reading people, emotional intelligence, and empathy. Become the most trusted ally and source of comfort and understanding.
Author : Jack Kornfield
Publisher : Bantam
Page : 450 pages
File Size : 50,8 Mb
Release : 2009-05-19
Category : Psychology
ISBN : 9780553382334
A guide to the transformative power of Buddhist psychology—for meditators and mental health professionals, Buddhists and non-Buddhists alike. You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West. Here is a vision of radiant human dignity, a journey to the highest expression of human possibility—and a practical path for realizing it in our own lives.
Author : Jack Kornfield
Publisher : Bantam
Page : 383 pages
File Size : 54,6 Mb
Release : 2009-10-21
Category : Body, Mind & Spirit
ISBN : 9780307573735
“This important guidebook shows in detail and with great humor and insight the way to practice the Buddha’s universal teachings here in the West. Jack Kornfield is a wonderful storyteller and a great teacher.”—Thich Nhat Hanh “Jack is helping to pave the path for American Buddhism, bringing essential basics into our crazy modern lives. And the language he uses is as simple and as lovely as our breath.”—Natalie Goldberg Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world. Written by a teacher, psychologist, and meditation master of international renown, this warm, inspiring, and expert book touches on a wide range of essential issues including many rarely addressed in spiritual books. From compassion, addiction, and psychological and emotional healing, to dealing with problems involving relationships and sexuality, to the creation of a Zen-like simplicity and balance in all facets of life, it speaks to the concerns of many modern spiritual seekers, both those beginning on the path and those with years of experience. A Path with Heart is filled with practical techniques, guided meditations, stories, koans, and other gems of wisdom that can help ease your journey through the world. The author’s own profound—and sometimes humorous—experiences and gentle assistance will skillfully guide you through the obstacles and trials of spiritual and contemporary life to bring a clarity of perception and a sense of the sacred into your everyday experience. Reading this book will touch your heart and remind you of the promises inherent in meditation and in a life of the spirit: the blossoming of inner peace, wholeness, and understanding, and the achievement of a happiness that is not dependent on external conditions. Sure to be a classic, A Path with Heart shows us how we can bring our spirituality to flower every day of our lives. It is a wise and gentle guidebook for an odyssey into the soul that enables us to achieve a deeper, more satisfying life in the world.
Author : Jack Kornfield
Publisher : Simon and Schuster
Page : 247 pages
File Size : 54,5 Mb
Release : 2017-05-16
Category : Self-Help
ISBN : 9781451693713
In this landmark work, internationally beloved teacher of meditation and “one of the great spiritual teachers of our time” (Alice Walker, author of The Color Purple) Jack Kornfield reveals that you can be instantly happy with the keys to inner freedom. Through his signature warmhearted, poignant, often funny stories, with their a-ha moments and O. Henry-like outcomes, Jack Kornfield shows how we can free ourselves, wherever we are and whatever our circumstances. Renowned for his mindfulness practices and meditations, Jack provides keys for opening gateways to immediate shifts in perspective and clarity of vision, allowing us to “grapple with difficult emotions” (Publishers Weekly, starred review) and know how to change course, take action, or—when we shouldn’t act—just relax and trust. Each chapter presents a path to a different kind of freedom—freedom from fear, freedom to start over, to love, to be yourself, and to be happy—and guides you into an active process that engages your mind and heart, awakens your spirit, and brings real joy, over and over again. Drawing from his own life as a son, brother, father, and partner, and on his forty years of face-to-face teaching of thousands of people across the country, Jack presents “a consommé of goodness, heart, laughter, tears, and breath, nourishing and delicious” (Anne Lamott, author of Bird by Bird). His keys to life will help us find hope, clarity, relief from past disappointments and guilt, and the courage to go forward.
Author : Amishi P. Jha
Publisher : HarperCollins
Page : 389 pages
File Size : 47,6 Mb
Release : 2021-10-19
Category : Self-Help
ISBN : 9780062992161
***NATIONAL BESTSELLER*** STOP FOR A MOMENT. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone? Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life—including the most important moments. The good news: There’s nothing wrong with you—your brain isn’t broken. The human brain was built to be distractible. The even better news: You can train your brain to pay attention more effectively. Stay with me a little longer and soon you will be able to: Focus without all the struggle. Take back your attention from the pull of distraction. And function at your peak, for all that truly matters in your life.
Author : Eric Siblin
Publisher : Open Road + Grove/Atlantic
Page : 328 pages
File Size : 48,7 Mb
Release : 2011-01-04
Category : Music
ISBN : 9780802197979
An award-winning journey through Johann Sebastian Bach’s six cello suites and the brilliant musician who revealed their lasting genius. One fateful evening, journalist and pop-music critic Eric Siblin attended a recital of Johann Sebastian Bach’s Cello Suites—an experience that set him on an epic quest to uncover the mysterious history of the entrancing compositions and their miraculous reemergence nearly two hundred years later. In pursuit of his musicological obsession, Siblin would unravel three centuries of intrigue, politics, and passion. Winner of the Mavis Gallant Prize for Non-fiction and the McAuslan First Book Prize, The Cello Suites weaves together three dramatic narratives: the disappearance of Bach’s manuscript in the eighteenth century, Pablo Casals’s discovery and popularization of the music in Spain in the late nineteenth century, and Siblin’s infatuation with the suites in the present day. The search led Siblin to Barcelona, where Casals, just thirteen and in possession of his first cello, roamed the backstreets with his father in search of sheet music and found Bach’s lost suites tucked in a dark corner of a store. Casals played them every day for twelve years before finally performing them in public. Siblin sheds new light on the mysteries that continue to haunt this music more than 250 years after its composer’s death: Why did Bach compose the suites for the cello, then considered a lowly instrument? What happened to the original manuscript? A seamless blend of biography and music history, The Cello Suites is a true-life journey of discovery, fueled by the power of these musical masterpieces. “The ironies of artistic genius and public taste are subtly explored in this winding, entertaining tale of a musical masterpiece.” —Publishers Weekly “Siblin’s writing is most inspired when describing the life of Casals, showing a genuine affection for the cellist, who . . . used his instrument and the suites as weapons of protest and pleas for peace.” —Booklist, starred review