Hacking Chemo

Author : Martha Tettenborn
Publisher : Maple Grove Press
Page : 262 pages
File Size : 52,6 Mb
Release : 2020-11-19
Category : Electronic
ISBN : 1777148804

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Hacking Chemo by Martha Tettenborn Pdf

Your cancer is hungry all the time. Stop feeding it and start feeding yourself. Cancer thrives on sugar. Cancer cells need it, unable to grow and multiply without a steady supply of glucose. But when you're diagnosed with cancer, recommendations from oncology doctors often result in increased blood sugar and insulin levels-the essential foods that cancer cells need to thrive. In Hacking Chemo, Registered Dietitian and cancer survivor Martha Tettenborn uncovers the secrets of cancer metabolism, offering a refreshing new way of treating the disease with minimal side effects and maximum effectiveness. Cancer treatments like chemo don't have to derail your life. You can be your own bio-hacker by decoding how cancer works in your body...and your life. In this book, you'll discover: A low-carb ketogenic diet plan to stress cancer cells and prevent new cancer growth while providing optimal nutrition to your body. The Chemo Cycle Fasting Protocol to put your healthy cells into stealth mode and minimize chemo side effects. Helpful tips to ease "low-carb flu" as you shift from a Standard American Diet into ketosis. How to heal your mind, recover your spirit, and avoid "You Poor Dear" Syndrome with your Circle of Care. Sixteen simple-to-make, delicious keto-friendly recipes to get you through chemotherapy-and beyond! Change how you fuel your body, add in a kickass "take control" attitude, and you'll have nontoxic but tough tools to power your way back to health. Don't feed cancer-hack it!

Author : Yelena Akhtiorskaya
Publisher : Penguin
Page : 320 pages
File Size : 40,8 Mb
Release : 2014-07-31
Category : Fiction
ISBN : 9781101638262

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Panic in a Suitcase by Yelena Akhtiorskaya Pdf

“A virtuosic debut [and] a wry look at immigrant life in the global age.” —Vogue Having left Odessa for Brighton Beach, Brooklyn, with a sense of finality, the Nasmertov family has discovered that the divide between the old world and the new is not nearly as clear-cut as they had imagined. With the collapse of the Soviet Union, returning is just a matter of a plane ticket, and the Russian-owned shops in their adopted neighborhood stock even the most obscure comforts of home. Pursuing the American Dream once meant giving up everything, but does the dream still work if the past refuses to grow distant and mythical, remaining alarmingly within reach? If the Nasmertov parents can afford only to look forward, learning the rules of aspiration, the family’s youngest, Frida, can’t help looking back—and asking far too many questions. Yelena Akhtiorskaya’s exceptional debut has been hailed not only as the great novel of Brighton Beach but as a “breath of fresh air … [and] a testament to Akhtiorskaya’s wit, generosity, and immense talent as a young American author” (NPR).

Author : National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Population Health and Public Health Practice
Publisher : National Academies Press
Page : 427 pages
File Size : 47,9 Mb
Release : 2020-04-24
Category : Medical
ISBN : 9780309672108

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Assessment of Long-Term Health Effects of Antimalarial Drugs When Used for Prophylaxis by National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Population Health and Public Health Practice Pdf

Among the many who serve in the United States Armed Forces and who are deployed to distant locations around the world, myriad health threats are encountered. In addition to those associated with the disruption of their home life and potential for combat, they may face distinctive disease threats that are specific to the locations to which they are deployed. U.S. forces have been deployed many times over the years to areas in which malaria is endemic, including in parts of Afghanistan and Iraq. Department of Defense (DoD) policy requires that antimalarial drugs be issued and regimens adhered to for deployments to malaria-endemic areas. Policies directing which should be used as first and as second-line agents have evolved over time based on new data regarding adverse events or precautions for specific underlying health conditions, areas of deployment, and other operational factors At the request of the Veterans Administration, Assessment of Long-Term Health Effects of Antimalarial Drugs When Used for Prophylaxis assesses the scientific evidence regarding the potential for long-term health effects resulting from the use of antimalarial drugs that were approved by FDA or used by U.S. service members for malaria prophylaxis, with a focus on mefloquine, tafenoquine, and other antimalarial drugs that have been used by DoD in the past 25 years. This report offers conclusions based on available evidence regarding associations of persistent or latent adverse events.

Author : Lance Armstrong
Publisher : Penguin
Page : 324 pages
File Size : 44,5 Mb
Release : 2001
Category : Biography & Autobiography
ISBN : 0425179613

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It's Not About the Bike by Lance Armstrong Pdf

The champion cyclist recounts his diagnosis with cancer, the grueling treatments during which he was given a less than twenty percent chance for survival, his surprising victory in the 1999 Tour de France, and the birth of his son.

Author : Beverly A. Zavaleta MD
Publisher : Unknown
Page : 240 pages
File Size : 44,7 Mb
Release : 2019-11-11
Category : Health & Fitness
ISBN : 1733456503

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Braving Chemo by Beverly A. Zavaleta MD Pdf

Getting cancer is like a bomb going off in your life. Having chemotherapy can feel like another bomb. If you're getting ready for chemotherapy, you probably have many questions-but searching for answers on the internet can be overwhelming and the pamphlets from your oncologist don't begin to tell you all you need to know. You may be scared, confused or exhausted. You'll want to know what to expect and how to prepare for chemotherapy - and so will your loved ones who are supporting you. In her concise and easy-to-read guidebook, Braving Chemo, Harvard-educated physician and breast cancer survivor Beverly A. Zavaleta MD cuts through the confusion to provide you with clear answers to your most urgent chemotherapy questions. ¿Can I keep my hair from falling out? ¿What should I eat? ¿How can I keep my spirits up when I'm worried about dying?Combining her medical expertise with a survivor's experience and insight, Dr. Zavaleta provides practical advice on topics such as where to find reliable information about your treatment regimen, what you should take to your chemo session, and how to keep up your strength. Braving Chemo also confronts the challenges of cancer recovery and coping with fear of death. Whether you are a chemotherapy patient or a cancer caregiver, Braving Chemo is a valuable resource about what to expect during chemo, how to minimize the side effects, and how to live life as normally as possible when life itself is on the line.

Author : Chris Wark
Publisher : Hay House, Inc
Page : 314 pages
File Size : 46,5 Mb
Release : 2021-01-05
Category : Health & Fitness
ISBN : 9781401956134

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Chris Beat Cancer by Chris Wark Pdf

Now in paperback, the Wall Street Journal best-selling guide to charting a path from cancer to wellness through a toxin-free diet, lifestyle, and therapy--created by a colon cancer survivor. Millions of readers have followed Chris Wark's journey on his blog and podcast Chris Beat Cancer, and in his debut work, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to successfully heal his body from stage-3 colon cancer. Drawing from the most up-to-date and rigorous research, as well as his deep faith, Wark provides clear guidance and continuous encouragement for his healing strategies, including his Beat Cancer Mindset; radical diet, and lifestyle changes; and means for mental, emotional, and spiritual healing. Packed with both intense personal insight and extensive healing solutions, the Wall Street Journal best-selling Chris Beat Cancer will inspire and guide you on your own journey toward wellness.

Author : Mike Herbert,Joe Dispenza
Publisher : Mango Media Inc.
Page : 302 pages
File Size : 52,8 Mb
Release : 2016-01-01
Category : Cooking
ISBN : 9781633410053

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Stay Healthy During Chemo by Mike Herbert,Joe Dispenza Pdf

Combat chemo side effects using these “excellent and sound guidelines” and more than 100 recipes (Ann Louise Gittleman, New York Times-bestselling author of The Fat Flush Plan). Healthy living is even more important for your well-being when you're fighting cancer. In Stay Healthy During Chemo, you’ll find over 100 science-based recipes, a menu-planning guide, tips for how to exercise and rest well while healing, affirmations and mental-health remedies, and much more to help you decide how to be healthy during your treatment. Natural healing advocate and naturopathic doctor Mike Herbert offers suggestions that can help you make your own plan for staying healthy during chemotherapy, which can take a toll on your body while doing its healing work. Chemotherapy is only part of the healing process. This book offers a treasure chest of practical guidance for feeling good during chemo and beyond. And it does so through five basic steps, supporting you to: · Change your thinking and develop an attitude focused on healing · Detoxify with therapeutic baths to promote healing from the inside out · Eat the best foods to create a healing chemistry in your body · Supplement your diet to support healing momentum · Exercise and rest to speed the healing process “Excellent and sound guidelines on protecting your immune system while undergoing and recovering from chemotherapy…will help you conquer your fears and anxiety and replace them with healing and hope.”—Ann Louise Gittleman, New York Times-bestselling author of The Fat Flush Plan

Author : Diane Brown,Helen Edwards,Lesley Seaton,Thomas Buckley
Publisher : Elsevier Health Sciences
Page : 1896 pages
File Size : 50,6 Mb
Release : 2017-03-25
Category : Medical
ISBN : 9780729583930

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Lewis's Medical-Surgical Nursing by Diane Brown,Helen Edwards,Lesley Seaton,Thomas Buckley Pdf

Perfect for: • Undergraduate Nursing Students • Postgraduate Specialist Nursing Pathways (Advanced Medical Surgical Nursing) • TAFE Bachelor of Nursing Program Lewis’s Medical–Surgical Nursing: Assessment and Management of Clinical Problems, 4th Edition is the most comprehensive go-to reference for essential information about all aspects of professional nursing care of patients. Using the nursing process as a framework for practice, the fourth edition has been extensively revised to reflect the rapid changing nature of nursing practice and the increasing focus on key nursing care priorities. Building on the strengths of the third Australian and New Zealand edition and incorporating relevant global nursing research and practice from the prominent US title Medical–Surgical Nursing, 9Th Edition, Lewis’s Medical–Surgical Nursing, 4th Edition is an essential resource for students seeking to understand the role of the professional nurse in the contemporary health environment. 49 expert contributors from Australia and New Zealand Current research data and Australian and New Zealand statistics Focus on evidence-based practice Review questions and clinical reasoning exercises Evolve Resources for instructor and student, including quick quiz’s, test banks, review questions, image gallery and videos. • Chapter on current national patient safety and clinical reasoning • Over 80 new and revised case studies • Chapter on rural and remote area nursing • Fully revised chapter on chronic illness and complex care • Chapter on patient safety and clinical reasoning • Greater emphasis on contemporary health issues, such as obesity and emergency and disaster nursing • Australia and New Zealand sociocultural focus

Author : Sharon L. Lewis,Shannon Ruff Dirksen,Margaret M. Heitkemper,Linda Bucher,Ian Camera
Publisher : Elsevier Health Sciences
Page : 1944 pages
File Size : 44,9 Mb
Release : 2015-07-13
Category : Medical
ISBN : 9780323290333

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Medical-Surgical Nursing - E-Book by Sharon L. Lewis,Shannon Ruff Dirksen,Margaret M. Heitkemper,Linda Bucher,Ian Camera Pdf

Written by a dedicated team of expert authors led by Sharon Lewis, Medical-Surgical Nursing, 8th Edition offers up-to-date coverage of the latest trends, hot topics, and clinical developments in the field, to help you provide exceptional care in today's fast-paced health care environment. Completely revised and updated content explores patient care in various clinical settings and focuses on key topics such as prioritization, clinical decision-making, patient safety, and NCLEX® exam preparation. A variety of helpful boxes and tables make it easy to find essential information and the accessible writing style makes even complex concepts easy to grasp! Best of all — a complete collection of interactive learning and study tools help you learn more effectively and offer valuable, real-world preparation for clinical practice.

Author : Miriam Kalamian
Publisher : Chelsea Green Publishing
Page : 402 pages
File Size : 53,6 Mb
Release : 2017
Category : COOKING
ISBN : 9781603587013

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Keto for Cancer by Miriam Kalamian Pdf

A Comprehensive Guide for Patients and Practitioners Although evidence supporting the benefits of ketogenic diet therapies continues to mount, there is little to guide those who wish to adopt this diet as a metabolic therapy for cancer. Keto for Cancer fills this need. Inspired by the work of Dr. Thomas N. Seyfried, PhD, nutritionist Miriam Kalamian has written the first book to lay out comprehensive guidelines that specifically address the many challenges associated with cancer, and particularly the deep nutritional overhaul involved with the ketogenic diet. Kalamian, a leading voice in the keto movement, is driven by passion from her own experience in using the ketogenic diet for her young son. Her book addresses the nuts and bolts of adopting the diet, from deciding whether keto is the right choice to developing a personal plan for smoothly navigating the keto lifestyle. It is invaluable for both beginners and seasoned users of the ketogenic diet, as well as for health-care professionals who need a toolkit to implement this targeted metabolic therapy. The book guides readers to a deeper understanding of the therapeutic potential of the ketogenic diet--which extends well beyond simply starving cancer--emphasizing the powerful impact the diet has on the metabolism of cancer cells. Nutritional nuances are explored in sections such as "Fasting Protocols" and "Know What's in the Foods You Eat" while meal templates and tracking tools are provided in "Preparing Keto Meals." Kalamian also discusses important issues such as self-advocacy. Readers of Keto for Cancer are empowered to "get off the bench and get in the game." To that end, Kalamian offers tips on how to critically examine cancer-care options then incorporate what resonates into a truly personalized treatment plan.

Author : Jack Devine,Vernon Loeb
Publisher : Sarah Crichton Books
Page : 336 pages
File Size : 51,7 Mb
Release : 2014-06-03
Category : Political Science
ISBN : 9781429944175

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Good Hunting by Jack Devine,Vernon Loeb Pdf

"A sophisticated, deeply informed account of real life in the real CIA that adds immeasurably to the public understanding of the espionage culture—the good and the bad." —Bob Woodward Jack Devine ran Charlie Wilson's War in Afghanistan. It was the largest covert action of the Cold War, and it was Devine who put the brand-new Stinger missile into the hands of the mujahideen during their war with the Soviets, paving the way to a decisive victory against the Russians. He also pushed the CIA's effort to run down the narcotics trafficker Pablo Escobar in Colombia. He tried to warn the director of central intelligence, George Tenet, that there was a bullet coming from Iraq with his name on it. He was in Chile when Allende fell, and he had too much to do with Iran-Contra for his own taste, though he tried to stop it. And he tangled with Rick Ames, the KGB spy inside the CIA, and hunted Robert Hanssen, the mole in the FBI. Good Hunting: An American Spymaster's Story is the spellbinding memoir of Devine's time in the Central Intelligence Agency, where he served for more than thirty years, rising to become the acting deputy director of operations, responsible for all of the CIA's spying operations. This is a story of intrigue and high-stakes maneuvering, all the more gripping when the fate of our geopolitical order hangs in the balance. But this book also sounds a warning to our nation's decision makers: covert operations, not costly and devastating full-scale interventions, are the best safeguard of America's interests worldwide. Part memoir, part historical redress, Good Hunting debunks outright some of the myths surrounding the Agency and cautions against its misuses. Beneath the exotic allure—living abroad with his wife and six children, running operations in seven countries, and serving successive presidents from Nixon to Clinton—this is a realist, gimlet-eyed account of the Agency. Now, as Devine sees it, the CIA is trapped within a larger bureaucracy, losing swaths of turf to the military, and, most ominous of all, is becoming overly weighted toward paramilitary operations after a decade of war. Its capacity to do what it does best—spying and covert action—has been seriously degraded. Good Hunting sheds light on some of the CIA's deepest secrets and spans an illustrious tenure—and never before has an acting deputy director of operations come forth with such an account. With the historical acumen of Steve Coll's Ghost Wars and gripping scenarios that evoke the novels of John le Carré even as they hew closely to the facts on the ground, Devine offers a master class in spycraft.

Author : Maria Coffey
Publisher : Penguin
Page : 308 pages
File Size : 53,8 Mb
Release : 2008-05-29
Category : Sports & Recreation
ISBN : 9781440631504

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Explorers of the Infinite by Maria Coffey Pdf

Real-life psychic, near-death, and paranormal experiences are combined with cutting-edge science and vivid adventure stories in this energetic look at why extreme athletes and mountaineers take the risks that allow them to push the limits of consciousness, and what they encounter there. In the life-or-death world of extreme adventure sports, there is one thing that athletes often keep quiet about: the “forbidden” territory of paranormal experiences. Ranging from fleeting moments of transcendence to full-blown encounters with ghosts and everything in between—visions, near-death experiences, psychic communication—many extreme athletes have experienced these moments of connection with the beyond, but have been reluctant to talk about them. In Explorers of the Infinite, award-winning outdoors journalist and lifelong adventure sports devotee Maria Coffey probes the mystical and paranormal experiences of mountaineers, snowboarders, surfers, and more. She reviews cutting-edge science, and consults the history of philosophy and spirituality to answer the question: Could the state of intense “aliveness” that is the allure of extreme sports for so many actually be a route to a connection with the beyond? Coffey investigates the scientific explanations for mystical phenomena, ranging from simple explanations to theories from consciousness studies and quantum physics, and leaves us wondering where science ends and spirituality begins. An energetic, you-are-there look at the spiritual lives of extreme athletes, Explorers of the Infinite asks why extreme athletes take the risks that allow them to push the limits of consciousness, what they encounter there, and what we can learn from them.

Author : Ann Patchett
Publisher : HarperCollins
Page : 320 pages
File Size : 46,8 Mb
Release : 2021-11-23
Category : Biography & Autobiography
ISBN : 9780063092808

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These Precious Days by Ann Patchett Pdf

The beloved New York Times bestselling author reflects on home, family, friendships and writing in this deeply personal collection of essays. "The elegance of Patchett’s prose is seductive and inviting: with Patchett as a guide, readers will really get to grips with the power of struggles, failures, and triumphs alike." —Publisher's Weekly “Any story that starts will also end.” As a writer, Ann Patchett knows what the outcome of her fiction will be. Life, however, often takes turns we do not see coming. Patchett ponders this truth in these wise essays that afford a fresh and intimate look into her mind and heart. At the center of These Precious Days is the title essay, a surprising and moving meditation on an unexpected friendship that explores “what it means to be seen, to find someone with whom you can be your best and most complete self.” When Patchett chose an early galley of actor and producer Tom Hanks’ short story collection to read one night before bed, she had no idea that this single choice would be life changing. It would introduce her to a remarkable woman—Tom’s brilliant assistant Sooki—with whom she would form a profound bond that held monumental consequences for them both. A literary alchemist, Patchett plumbs the depths of her experiences to create gold: engaging and moving pieces that are both self-portrait and landscape, each vibrant with emotion and rich in insight. Turning her writer’s eye on her own experiences, she transforms the private into the universal, providing us all a way to look at our own worlds anew, and reminds how fleeting and enigmatic life can be. From the enchantments of Kate DiCamillo’s children’s books (author of The Beatryce Prophecy) to youthful memories of Paris; the cherished life gifts given by her three fathers to the unexpected influence of Charles Schultz’s Snoopy; the expansive vision of Eudora Welty to the importance of knitting, Patchett connects life and art as she illuminates what matters most. Infused with the author’s grace, wit, and warmth, the pieces in These Precious Days resonate deep in the soul, leaving an indelible mark—and demonstrate why Ann Patchett is one of the most celebrated writers of our time.

Author : Margaret Barton-Burke,Gail M. Wilkes,Karen Ingwersen
Publisher : Jones & Bartlett Learning
Page : 812 pages
File Size : 44,8 Mb
Release : 2001
Category : Medical
ISBN : 0763714720

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Cancer Chemotherapy by Margaret Barton-Burke,Gail M. Wilkes,Karen Ingwersen Pdf

An excellent resource for nurses caring for patients receiving chemotherapy, this Third Edition has been revised to include new chapters on the care of the pediatric oncology patient, chemotherapy in the elderly, and new frontiers in chemotherapy. Information essential to safe drug delivery is combined with the essentials of nursing diagnosis, which focuses on minimizing toxic effects and managing side effects.

Author : United States. Public Health Service. Office of the Surgeon General
Publisher : Unknown
Page : 670 pages
File Size : 46,8 Mb
Release : 1990
Category : Health promotion
ISBN : MINN:31951P00029521U

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The Health Benefits of Smoking Cessation by United States. Public Health Service. Office of the Surgeon General Pdf