Handbook For The Urban Warrior

Author : Stephen Russell aka Barefoot Doctor
Publisher : Autharium
Page : 202 pages
File Size : 45,9 Mb
Release : 2012-08-02
Category : Self-Help
ISBN : 9781780253688

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Handbook for the Urban Warrior by Stephen Russell aka Barefoot Doctor Pdf

Your essential 21st century guide to surviving and thriving amidst the growing pressures of modern urban life by the Barefoot Doctor. The Barefoot Doctor is a contemporary hero of Taoist folklore. His tradition of healing his people and keeping them in high spirits with his medicine, music and magic dates back more than 5,000 years to the old Orient. Here he teaches for the first time, in a hip and accessible way, how to focus your mind, channel your energy and strengthen your spirit. Learn the ancient Taoist warrior skills of psychic shielding, meditation, medicine and magic to help enhance your experience of reality. Pick up instant advice on hundreds of challenges facing today's busy urban warrior including work, sex, money, success, politics, travel, relationships, fashion, drugs, club culture, spirituality, healing, technology and freedom. Experience for yourself the magical world of the modern Taoist Sage.

Author : Stephen Russell
Publisher : Piatkus Books
Page : 232 pages
File Size : 50,9 Mb
Release : 1998
Category : Health & Fitness
ISBN : UVA:X006045246

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Barefoot Doctor's Handbook for the Urban Warrior by Stephen Russell Pdf

Barefoot Doctor presents the essential guide to surviving and thriving amid the growing pressures of modern urban life. Here Barefoot Doctor teaches for the first time, in a hip and accessible way, how to focus your mind, channel your energy and strengthen your spirit.

Author : Barefoot Doctor
Publisher : Unknown
Page : 202 pages
File Size : 50,5 Mb
Release : 2016-12-31
Category : Electronic
ISBN : 1912062046

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Barefoot Doctor's Handbook for the Urban Warrior by Barefoot Doctor Pdf

Barefoot Doctor presents this personal survival guide to survive and thrive in this global lunatic asylum. A thorough primer in practical Taoist philosophy and technique to develop all your crucial warrior skills and optimize your strength, stamina and overall health, your mental acuity and integration, dexterity, communication skills, psychic shielding and self-defense skills, emotional equilibrium, chi control, psychic awareness and intuition skills, social skills and spiritual soundness. Written in 1997 though fully contemporary the book is eerily prophetic and aside from deservedly being a seminal self-help classic with its quirky style and jaunty angles, and being essentially useful, it's also fun to read and practice the suggested techniques. Reading and using this book constitutes an experiment with reality and we'll be delighted to hear of your own findings and transformative results so do let us know once you've had a chance to set your process motion.

Author : Stephen Russell
Publisher : Three Rivers Press
Page : 0 pages
File Size : 50,8 Mb
Release : 1999
Category : Health
ISBN : 0812931580

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Barefoot Doctor's Guide to the Tao by Stephen Russell Pdf

Barefoot Doctor's Healing Prescription Barefoot Doctor's Guide to the Tao is a modern approach to an ancient art that will give you the tools you need to survive and thrive amid the growing pressures of modern life. Here is the Tao with hipness, humor, and a complete lack of inscrutability. The Tao, which translates roughly as "The Way," is a basic philosophy for focusing the mind, channeling energy, and strengthening the spirit. Genuinely erudite but also highly practical, this book will help you learn the skills of meditation, psychic shielding, mindfulness, and magic to enhance your experience of reality. You'll also pick up instant advice on hundreds of challenges facing today's busy urban warrior: ¸ work ¸ sex ¸ money ¸ success ¸ politics ¸ travel ¸ relationships ¸ drugs ¸ healing ¸ technology ¸ freedom For anyone striving for inner harmony on our messy old planet, let Barefoot Doctor walk the Tao for you.

Author : John "Lofty" Wiseman
Publisher : Simon and Schuster
Page : 655 pages
File Size : 41,9 Mb
Release : 2018-05-01
Category : House & Home
ISBN : 9781510722460

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SAS Urban Survival Handbook by John "Lofty" Wiseman Pdf

John “Lofty” Wiseman is the author of the bestselling SAS Survival Handbook, the definitive guide to survival in the wild from Britain’s Special Air Service. Now he has compiled the complete guide to surviving among crowds of people, the mazes of office buildings, the dangers of an unfeeling city—put simply, how to stay safe in the urban jungle. Thousands of preventable fatalities occur in the home every year— more than on the roads, more than in the great outdoors. Household chemicals, electricity, cooking knives, and rodent poisons—in the wrong hands and with improper usage, these day-to-day resources bring danger to your home. Add to this the risks of moving through city streets (the threat of rape, muggings, and gang violence) and the menace of natural disasters (floods, earthquakes, blizzards) that cannot be avoided. Every day serves as a constant reminder: The world is truly a frightening place. The SAS Urban Survival Guide advises readers to think practically about urban environments and offers tips and instructions on how to avoid hazards wherever one goes. From self-defense techniques to home security systems to coping with natural disasters, this book teaches readers to recognize danger, make quick decisions, and live confidently in the modern world.

Author : The Barefoot Doctor
Publisher : HarperElement
Page : 352 pages
File Size : 41,8 Mb
Release : 2009-08-01
Category : Electronic
ISBN : 0007323778

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Manifesto by The Barefoot Doctor Pdf

Are you ready to get what you've always wanted - more money, a new job, better sex? Self-help guru and Observer columnist Barefoot Doctor brings you his witty and irreverent guide to understanding what you really want and getting it without trying.

Author : The Barefoot Doctor
Publisher : HarperCollins UK
Page : 378 pages
File Size : 53,6 Mb
Release : 2004-05-04
Category : Body, Mind & Spirit
ISBN : 9780007164868

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Barefoot Rules by The Barefoot Doctor Pdf

Self-help guru, hip healer and Observer columnist Barefoot Doctor brings you his witty and irreverent guide to understanding what you really want and getting it without trying. Are you ready to get what you've always wanted?The Barefoot Doctor has just the prescription of Taoist theory and good old common sense to show you how to manifest exactly what you want Sound too good to be true? affirmation techniques for specific wants.; Written and delivered in true Barefoot Doctor style; variously witty, light hearted, compassionate, sexy, friendly and downright random; full of wisdom and littered with encouragement and insights.; Continuing to build on Barefoot's self-help for a new generation -- a cool, alternative crowd who are looking for more to life.; A powerfully positive, quirky and humorous read. Dip in for daily guidance. Includes: How to clear negative and limiting thought patterns to change the way you think and feel; A discussion about the topic of human desire, our underlying need to continually improve ourselves, understanding what it is we really want, AND, how we should enjoy the wanting as well as the getting

Author : Janette Sadik-Khan,Seth Solomonow
Publisher : Penguin
Page : 368 pages
File Size : 46,8 Mb
Release : 2016-03-08
Category : Social Science
ISBN : 9780698409415

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Streetfight by Janette Sadik-Khan,Seth Solomonow Pdf

Like a modern-day Jane Jacobs, Janette Sadik-Khan transformed New York City's streets to make room for pedestrians, bikers, buses, and green spaces. Describing the battles she fought to enact change, Streetfight imparts wisdom and practical advice that other cities can follow to make their own streets safer and more vibrant. As New York City’s transportation commissioner, Janette Sadik-Khan managed the seemingly impossible and transformed the streets of one of the world’s greatest, toughest cities into dynamic spaces safe for pedestrians and bikers. Her approach was dramatic and effective: Simply painting a part of the street to make it into a plaza or bus lane not only made the street safer, but it also lessened congestion and increased foot traffic, which improved the bottom line of businesses. Real-life experience confirmed that if you know how to read the street, you can make it function better by not totally reconstructing it but by reallocating the space that’s already there. Breaking the street into its component parts, Streetfight demonstrates, with step-by-step visuals, how to rewrite the underlying “source code” of a street, with pointers on how to add protected bike paths, improve crosswalk space, and provide visual cues to reduce speeding. Achieving such a radical overhaul wasn’t easy, and Streetfight pulls back the curtain on the battles Sadik-Khan won to make her approach work. She includes examples of how this new way to read the streets has already made its way around the world, from pocket parks in Mexico City and Los Angeles to more pedestrian-friendly streets in Auckland and Buenos Aires, and innovative bike-lane designs and plazas in Austin, Indianapolis, and San Francisco. Many are inspired by the changes taking place in New York City and are based on the same techniques. Streetfight deconstructs, reassembles, and reinvents the street, inviting readers to see it in ways they never imagined.

Author : Stephen Russell
Publisher : Hay House, Inc
Page : 224 pages
File Size : 52,7 Mb
Release : 2010-01-15
Category : Religion
ISBN : 1401927645

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Supercharged Taoist by Stephen Russell Pdf

In the pages of this riveting book, The Barefoot Doctor charts his 25 years of training with some of the most inspiring and innovative teachers and gurus of their generation. You’ll meet a man who could drive with his eyes closed, the yogi who actually emitted light when meditating, the Tai Chi teacher who could throw people across the room with one finger, and luminaries such as R. D. Laing and Ram Dass. In addition, you’ll encounter colorful characters like Geronimo’s grandson and Psycho Dan, who’s on the lam for tearing off a man’s ears with his bare hands! Recounting a journey that takes him from urban London to the back alleys of Hong Kong, to the mystical mountains of New Mexico and back again, The Barefoot Doctor achieves something unique: he tells ripping yarns about real-life spiritual leaders that also succeed in passing on the essence of their teachings. As well as being hugely entertained, you’ll come away inspired to start living by your own intuition so you can create an incredible life for yourself.

Author : Caitlín Matthews
Publisher : Simon and Schuster
Page : 204 pages
File Size : 55,8 Mb
Release : 2024-01-09
Category : Body, Mind & Spirit
ISBN : 9781646046416

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Psychic Shield: The Personal Handbook of Psychic Protection by Caitlín Matthews Pdf

A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Author : Stephen Russell
Publisher : Unknown
Page : 225 pages
File Size : 41,8 Mb
Release : 1999
Category : Self-perception
ISBN : OCLC:1255761444

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Barefoot Doctor's Handbook for Heroes by Stephen Russell Pdf

Author : Janet Rhys Dent
Publisher : CRC Press
Page : 128 pages
File Size : 41,5 Mb
Release : 2018-10-08
Category : Medical
ISBN : 9781315357447

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The Secret History of a Woman Patient by Janet Rhys Dent Pdf

When Janet Rhys Dent is diagnosed with a life-threatening illness, she decides to try to be a "good patient". With any luck, this role will give her the best chance of recovery during the six months of medical testing and treatment that she faces. This book reveals her secret dilemmas and discoveries both inside and outside the hospital. It also records her successes and many failures as she becomes seriously involved in the quest to find out what makes a good patient. Her experiences lead her to reflect on her life, to look further into the roles of patients, to join a support group and to seek information and enlightenment on internet sites and in philosophy and popular self-help methods. What she learns brings about a change in her attitudes, not only to being a patient but also to life and living. As to the essence of being a good patient, she discovers that the answer is simpler and more life-affirming than she had ever imagined. 'Though names and personal details have been changed for the sake of others' privacy, all the episodes in the book are true, real-life events. I portray the new world I am thrown into; the search for knowledge about it; the people I meet; my attempts to understand and trust the hospital staff, system and treatment; and my failures and successes in adapting to many other challenges both outside and inside the hospital.' - Janet Rhys Dent, in the Introduction.

Author : Jeremy R. Carrette,Richard King
Publisher : Psychology Press
Page : 210 pages
File Size : 49,5 Mb
Release : 2005
Category : Capitalism
ISBN : 9780415302081

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Selling Spirituality by Jeremy R. Carrette,Richard King Pdf

Selling Spirituality shows how spirituality today functions as a powerful commodity in the global marketplace, promising to soothe away the ills of modern life whilst functioning as a silent form of economic, cultural and political restraint.

Author : Stephen Russell
Publisher : Broadway
Page : 0 pages
File Size : 53,5 Mb
Release : 2001-08-14
Category : Love
ISBN : 0767907000

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Barefoot Doctor's Handbook for Modern Lovers by Stephen Russell Pdf

Blending Eastern practices like breathing, meditation, and energy work with modern knowledge about physiology, this guide yields a new approach to sexual nirvana. Russell prescribes dozens of moves ranging from the erotic to the exotic and shows readers how to make sex the best it can be. Illustrations.

Author : Richard J. Major,Karen Carberry,Theodore S. Ransaw
Publisher : Emerald Group Publishing
Page : 454 pages
File Size : 47,5 Mb
Release : 2020-06-03
Category : Social Science
ISBN : 9781839099663

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The International Handbook of Black Community Mental Health by Richard J. Major,Karen Carberry,Theodore S. Ransaw Pdf

This international handbook addresses classic mental health issues, as well as controversial subjects regarding inequalities and stereotypes in access to services, and misdiagnoses. It addresses the everyday racism faced by Black people within mental health practice.