Hanging Out For The Health Of It

Author : Carlos M. Gonzalez
Publisher : Advantage Media Group
Page : 238 pages
File Size : 51,9 Mb
Release : 2008-03
Category : Electronic
ISBN : 9781599320588

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Hanging Out for the Health of It by Carlos M. Gonzalez Pdf

Finally, a safe, fast and effective way to treat back and neck pain. Research on over 3000 patients during seventeen years inspired the writing of Hanging Out For The Health Of It. Some of these patients suffered with disc herniations, failed back surgeries, scoliosis, mid-back pain, radiculitis, facet syndrome, muscle spasms, chest pain, headaches, vertigo, sciatica and other serious health problems. Say goodbye to: Long commutes to the doctor's office, frustrating waiting room hours and expensive co-pays and deductibles, costly diagnostic studies and dangerous prescription drugs.

Author : Pauline Gray
Publisher : Trafford Publishing
Page : 89 pages
File Size : 45,5 Mb
Release : 2007-12-06
Category : Health & Fitness
ISBN : 9781426935923

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Sober For The Health Of It by Pauline Gray Pdf

Sober For The Health Of It is a self-help/recovery book which examines the disease of alcoholism. This book addresses the total person: mental, physical and emotional. It highlights biochemical rebalancing through proper nutrition, versus pharmacology and hospital diets. It shows the development and delivery of services rendered to alcoholics and focuses on nutritional education for the treatment of alcoholism. Within the pages of this book are reports compiled on the authors' personal experience with alcoholics, reports cited by the medical profession, interviews with former inmates of New York correctional facilities and long-time members of Alcoholics Anonymous. The book contains information for teens by teens, special problems to women, schizophrenia and alcohol, and alcohol abuse among the elderly. Included is a chapter entitled, "The Road Back - A whole foods approach." Sober For The Health Of It contains guidelines for The Optimal Nutritional Program, an extensive look at vitamins and minerals, the historical uses of herbs and finally, "Can Alcoholism Be Prevented." After compiling all of this information, the author felt justified to use the techniques described within the pages because all other programs had approached the alcoholic as either having a physical and/or mental problem and never took into consideration that they are the sum total of all their parts.

Author : Ali Javanbakht
Publisher : Xlibris Corporation
Page : 261 pages
File Size : 42,6 Mb
Release : 2010-08-13
Category : Medical
ISBN : 9781453553589

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For the Health of It! by Ali Javanbakht Pdf

It was a sunny California afternoon when Ali Javanbakht, MD first walked two doors down from his office to the Coastal View News to hand in an article on that years flu vaccine. The editor was kind enough to publish it and For the Health of It! was born - a humor/health column that took medicine off the shelf, dusted it off, put it in comfy clothes, and brought it out to play. From that point forward, Dr. Javanbakhts articles grew in frequency and popularity. The editor of the Coastal View News noted that it generated more reader feedback than any other column the newspaper had published. Readers started clipping columns and sending them across the country to friends and family. High school students began citing them in health classes. They were posted in various retirement homes across the country. And soon, it had a strong following that has continued to grow over time. His column won second place for best original writing at the 2010 Association of Free Community Newspapers awards. This book is a collection of some of his best work over the years. They have delighted and informed readers of all ages. Described as the Dave Barry of medicine, Dr. Javanbakhts column uses analogies, everyday metaphors, and made-up organizations to humanize medicine, covering a broad range of topics from illnesses, to medical politics, to anatomy and physiology. It also includes the previously unpublished article, The Decade in Review, and a foreword by Hippocrates. While his intention has always been to entertain, readers cant help but come away from reading his work better informed and with smiles on their faces.

Author : Mia Campbell
Publisher : Michelle Scott
Page : 113 pages
File Size : 48,8 Mb
Release : 2018-07-02
Category : Health & Fitness
ISBN : PKEY:6610000252688

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Inversion Therapy by Mia Campbell Pdf

DO YOU NEED TO EASE PAIN & DE-STRESS YOUR BODY? Inversion therapy is an ancient way of decompressing and reducing stress on the spine - a natural method of pain management and prevention. The discs between the bones of the spine are quite soft and gravity naturally compresses them over the years. It’s one of the reasons we often lose height as we age. The discs get smaller and more compressed over time - they can even leak and irritate surrounding nerves. Decompressing your spine by lying or hanging upside down allows the discs to expand. It also reduces nerve pressure and allows the spine to realign. The father of medicine, Hippocrates, is known to have invented a form of inversion around 400 BC for his patients by using a system of ladders and ropes to relieve pressure on their spines. Inversion can relieve back pain and sciatica and brings numerous other benefits as well, including: p” Preventing loss of height p” Anti-aging p” Reducing stress p” Improving posture p” Help insomnia p” Improved digestion and elimination p” Improved hormones p” Better menstruation/menopause p” Better mood p” Brighter complexion p” Increased hair growth and many more. This book explains why it works, how it works, and how to get started. You’ll discover the different types of inversion equipment, including approximate prices and the advantages & disadvantages of each. By regularly inverting, you could make a massive difference to your health. The cost is minimal compared to the benefits. Slant boards cost from just $50, or you could make your own following the guidance in this book. All you need is a long piece of plywood, some wood to make a frame for the plywood top, and a piece of carpet as a covering (essential so it isn't slippy!). Inverting is unusual in that it is relaxing yet invigorating. Inverting in the mornings is a great way to start your day and inverting before bed is very relaxing and can help sleep (especially when done as part of a regularly bedtime routine). Beauty Benefits The beauty benefits of inversion are one of its best-kept secrets. When we invert, we nourish our facial skin with fresh blood flow. That means extra nutrients and oxygen. Lymph flow is also increased, taking wastes away more efficiently. The result is skin that looks and feels years younger. It plumps up, brightens, and glows. Not to be overlooked is the effect on hair. Providing better blood flow to the head means that the hair is more nourished - resulting in stronger, glossy hair that grows more quickly than you can believe! Contraindications While the benefits of inversion therapy are many, sadly there are people who are unable to invert due to certain health conditions. The main ones are: p” Cardiovascular disease p” High blood pressure p” Glaucoma This is because inversion temporarily raises blood pressure - fine for most people but not those with blood pressure-related conditions. p” Pregnancy - check with your doctors. It may mean inversion is - temporarily - not a great idea. To be safe, it really is best to check with your physician before starting inversion - just in case you have an undiagnosed illness that would be contraindicated, or something that you physician knows could be made worse by inverting.

Author : R. WISE
Publisher : Unknown
Page : 70 pages
File Size : 51,7 Mb
Release : 1798
Category : Electronic
ISBN : BL:A0021591524

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One hour's advice, respecting their health, to persons going out to ... Jamaica: with a description of the Island by R. WISE Pdf

Author : Dr. J. Randhawa
Publisher : Ravinder Singh and sons
Page : 335 pages
File Size : 45,5 Mb
Release : 2024-06-03
Category : Education
ISBN : 9789385140921

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Self-Help to ICSE Total English 9 by Dr. J. Randhawa Pdf

Solutions of Total English(Morning Star) Class 9 For 2021 Examinations

Author : Anonim
Publisher : Unknown
Page : 428 pages
File Size : 44,7 Mb
Release : 1868
Category : Science
ISBN : MINN:31951D00400812O

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Scientific American by Anonim Pdf

Author : Maryland. State Board of Health
Publisher : Unknown
Page : 688 pages
File Size : 53,7 Mb
Release : 1888
Category : Public health
ISBN : UOM:39015069463043

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Annual Report of the State Board of Health of Maryland for the Year Ending ... by Maryland. State Board of Health Pdf

Author : Ashutosh Shaman Melodie McBride,Anagha Yardi
Publisher : Xlibris Corporation
Page : 141 pages
File Size : 41,8 Mb
Release : 2012-07
Category : Health & Fitness
ISBN : 9781477142189

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Going Towards the Nature Is Going Towards the Health by Ashutosh Shaman Melodie McBride,Anagha Yardi Pdf

A basic instruction in Ayurveda, including : chanting, Asanas, body typing, nutrition, Yoga, philosophy of Ayurveda, Pranayama, and meditation.

Author : Norman Macleod
Publisher : Unknown
Page : 948 pages
File Size : 42,6 Mb
Release : 1866
Category : Electronic
ISBN : OXFORD:555031115

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Good words, ed. by N. Macleod by Norman Macleod Pdf

Author : Anonim
Publisher : Unknown
Page : 948 pages
File Size : 52,8 Mb
Release : 1866
Category : Electronic
ISBN : NYPL:33433081675724

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Good Words by Anonim Pdf

Author : Anonim
Publisher : Unknown
Page : 888 pages
File Size : 42,7 Mb
Release : 1894
Category : Electronic
ISBN : STANFORD:24503839964

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Annual report of the State Department of Health of New York. 1894 pt.1 by Anonim Pdf

Author : Dr. Anagha Yardi,Dr. Ashutosh,Shaman Melodie McBride
Publisher : Xlibris Corporation
Page : 161 pages
File Size : 53,8 Mb
Release : 2013-09-03
Category : Health & Fitness
ISBN : 9781483691800

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Going Towards the Nature Is Going Towards the Health; Gaining Strength by Dr. Anagha Yardi,Dr. Ashutosh,Shaman Melodie McBride Pdf

Subtle is a word that eases change into life. In Gaining Strength the Doctors Yardi and Shaman M introduce the foods and herbs for the specific body types in Ayurveda and Yoga. The second book of their series, and stepping stone, in your evolution of knowledge of self through Ayurveda and Yoga. There is an emotional attachment and change for human beings in our society concerning food and herbs. It is how we survive and changes in the area are best introduced subtly, drop-by-drop. The way the water fills a glass, so our emotions grow in a positive manner and we gain strength in the body and mind. There is strength in any knowledge you gain. Gain strength in you and feel your worth grow

Author : Richard Owen
Publisher : Haus Publishing
Page : 240 pages
File Size : 40,9 Mb
Release : 2015-02-15
Category : Literary Criticism
ISBN : 9781907973994

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Lady Chatterley's Villa by Richard Owen Pdf

November 1925 found David and Frieda Lawrence on the Italian Riviera, looking for sun, sea air, and health. The Lawrences were exhilarated by life in their rented villa, set amid olive groves and vineyards, with a view of the sparkling Mediterranean. The drab English winter couldn’t have been farther away. But before long Frieda found herself irresistibly attracted to their landlord, a dashing Italian army officer, and the resulting affair served as the background for Lawrence’s writing: while in the villa, he turned out two stories, “Sun” and “The Virgin and the Gypsy,” both prefiguring Lady Chatterley’s Lover in their depiction of women fatally drawn to earthy, muscular men. Built on the unpublished, and previously unexplored, letters and diaries of Rina Secker, the Anglo-Italian wife of Lawrence’s publisher, and featuring never-before-published letters from Lawrence, Lady Chatterley’s Villa reconstructs the drama of the tempestuous marriage, and the ways it fired Lawrence’s creativity. Along the way, Richard Owen offers a new accounting of Lawrence’s passion for Italy, tracing his travels along the coasts and islands and his deep engagement with Italian culture. This exploration of a little-studied, but crucial period of the writer’s life will be a must for Lawrence’s many fans.

Author : Leon De Kock
Publisher : Leon De Kock
Page : 356 pages
File Size : 43,8 Mb
Release : 2012-05-11
Category : Fiction
ISBN : 8210379456XXX

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Hordes by Leon De Kock Pdf

A story that could come true tomorrow When Ishmael Jacobson creates a virus that stops the ageing process in humans and animals alike, chaos could be the only result. Striving towards a dream of eternal life, everybody do what they can to get infected with the virus, even if it means breaking the law. It is up to detective Lindique to try to stop the spread of the virus, but is it too late? Soon the world is filled with people, and every day more and more are born. The ground turns barren, too tired to keep on giving life to billions upon billions of humans who are trying to scrape another morsel of food out of the dust. When there is no more food to eat, there is always the neighbour… In the end, there is only one person who can start the ageing process in humans again, and it is the person who started the whole problem to begin with, coming full circle.