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Author : Jonathan Freedman
Publisher : Ballantine Books
Page : 243 pages
File Size : 47,8 Mb
Release : 1980-02-01
Category : Psychology
ISBN : 0345285352
Author : Dan Baker, Ph.D.,Cameron Stauth
Publisher : St. Martin's Griffin
Page : 273 pages
File Size : 40,6 Mb
Release : 2004-01-19
Category : Self-Help
ISBN : 9781429956840
How to live a happy life--made so simple and doable that you believe it's actually achievable. Dr. Dan Baker, director of the Life Enhancement Program at Canyon Ranch, has devoted his life to teaching people how to be happy. And apparently, most of us could use a little tutoring. Research has shown that the root of unhappiness--fear--lies in the oldest, reptilian part of our brains, and negative reactions are often dictated by primal instincts. We're literally "hardwired for hard times." In What Happy People Know, Dr. Baker uses evidence from the new science of happiness to show us how we can overcome this genetic predisposition toward negative reactions and lead a truly rich, happy, and healthy life. In this book, Dr. Baker shares the program that has revolutionized the lives of countless unhappy people, VIP's and regular Joes and Janes alike. First, you'll learn the only two issues that ever cause unhappiness and devise your plan to overcome both of them. Then, Dr. Baker teaches you how to spot the happiness traps, the five doomed ways we try to make ourselves happy, only to dig ourselves further into misery. Finally, he shares his happiness tools, the six simple skills that, when practiced consistently, will inevitably lead to greater optimism, courage, good humor, and fulfillment--in short, to happiness.
Author : Natalee Caple
Publisher : Unknown
Page : 262 pages
File Size : 46,5 Mb
Release : 1999
Category : Fiction
ISBN : STANFORD:36105028996135
Author : David Niven, PhD
Publisher : Harper Collins
Page : 211 pages
File Size : 43,8 Mb
Release : 2009-03-17
Category : Self-Help
ISBN : 9780061739286
Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. Now the bestselling author of the 100 Simple Secrets series distills the scientific findings of over a thousand of the most important studies on happiness into easy-to-digest nuggets of advice. Each of the hundred practices is illustrated with a clear example and illuminated by a straightforward explanation of the science behind it to show you how to transform a ho-hum existence into a full and happy life. Believe in yourself: Across all ages, and all groups, a solid belief in one's own abilities increases life satisfaction by about 40 percent, and makes us happier both in our home lives and in our work lives. Turn off your TV: Watching too much TV can triple our hunger for more possessions, while reducing our personal contentment by about 5 percent for every hour a day we watch.
Author : Lars Gustafsson
Publisher : New York : New Directions Publishing Corporation
Page : 134 pages
File Size : 47,8 Mb
Release : 1986
Category : Fiction
ISBN : 0811209776
Gustafsson, Stories of Happy People. Ten short stories map the range of human contentment.
Author : Josh Peck
Publisher : HarperCollins
Page : 214 pages
File Size : 55,8 Mb
Release : 2022-03-15
Category : Humor
ISBN : 9780063073630
A wonderfully candid memoir from one of the most recognizable faces of a generation, actor, writer, Youtuber, and television superstar, Josh Peck. In his warm and inspiring book, Josh reflects on the many stumbles and silver linings of his life and traces a zigzagging path to redemption. Written with such impressive detail and aching honesty, Happy People are Annoying is full of surprising life lessons for anyone seeking to accept their past and make peace with the complicated face in the mirror. Josh Peck rose to near-instant fame when he starred for four seasons as the comedic center of Nickelodeon’s hit show Drake & Josh. However, while he tried to maintain his role as the funniest, happiest kid in every room, Josh struggled alone with the kind of rising anger and plummeting confidence that quietly took over his life. For the first time, Josh reflects on his late teens and early twenties. Raised by a single mother, and coming of age under a spotlight that could be both invigorating and cruel, Josh filled the cratering hole in his self-worth with copious amounts of food, television, drugs, and all of the other trappings of young stardom. Until he realized the only person standing in his way...was himself. Today, with a string of lead roles on hit television shows and movies, and one of the most enviable and dedicated fanbases on the internet, Josh Peck is more than happy, he’s finally, enthusiastically content. Happy People are Annoying is the culmination of years of learning, growing, and finding bright spots in the scary parts of life. Written with the kind of humor, strength of character, and unwavering self-awareness only someone who has mastered their ego can muster, this memoir reminds us of the life-changing freedom on the other side of acceptance.
Author : Rick Foster,Greg Hicks
Publisher : Penguin
Page : 266 pages
File Size : 54,8 Mb
Release : 2004-06-01
Category : Self-Help
ISBN : 039952990X
Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make. Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.
Author : Mark Walker
Publisher : John Wiley & Sons
Page : 289 pages
File Size : 42,5 Mb
Release : 2013-03-01
Category : Medical
ISBN : 9781118357316
Happy-People-Pills for All explores current theories of happiness while demonstrating the need to develop advanced pharmacological agents for the enhancement of our capacity for happiness and wellbeing. Presents the first detailed exploration of the enhancement of happiness A controversial yet rigorous argument that demonstrates the moral imperative for the development and mass distribution of ‘happy-pills’, to promote the wellbeing of the individual and society Brings together the philosophy, psychology and biology of happiness Maps the development of the next generation of positive mood pharmacology Offers a corrective to contemporary accounts of happiness
Author : Matt Avery
Publisher : Teach Yourself
Page : 220 pages
File Size : 47,9 Mb
Release : 2014-07-25
Category : Self-Help
ISBN : 9781444793901
What do happy people know that the rest of us don't? Do they have a secret recipe for success? Is there a special alchemy to make it work? The Secrets of Happy People reveals the 50 things you need to know to feel more fulfilled, experience more joy and spend more time doing things that make you happy. Some will surprise you, and all will inspire you. Put these 50 simple strategies together and you have a great recipe for a better life, a formula that will unlock the secrets and uncover your potential.
Author : Jesse Oakley III
Publisher : Xlibris Corporation
Page : 77 pages
File Size : 53,9 Mb
Release : 2010-11-16
Category : Self-Help
ISBN : 9781462814596
Jesse Oakley III is a writer, poet, speaker, and blogger. Within his young life, he experienced many days that brought him important lessons to learn from. The lessons he learned are presented in this book that is written for the Happy People!! Greetings Happy People – The Positive Words and Wisdom Through the Eyes of Mr. I-I-I is a positively, inspiring book written by Jesse Oakley III. He shares many stories and words that are truly for the Happy People. One may laugh. One could think. Heck, one can learn from the positive words of Mr. I-I-I!! Jesse Oakley III was born on October 29, 1975. He graduated of Bishop Gorman High School in 1993 and received a Bachelor of Science degree in Civil Engineering from the University of Nevada, Las Vegas in 1999. Throughout his life, he has experienced various lessons that some people take for granted. From the mind of Mr. I-I-I, he would like to share with you his personal wisdom and message that is directed for the Happy People. He tried to write messages for the sad people, but it did not go too far. Why the Happy People? It is these people that not only become successful, but also help make the world go around. In a world of negativity, despair, and hopelessness, Jesse wanted to write some uplifting messages that anyone can learn, enjoy, and leave with a darn good feeling. In his very first book Greetings Happy People – The Positive Words and Wisdom Through the Eyes of Mr. I-I-I, Jesse shares his words, his wisdom, his thoughts, and the lessons he learned from his own life. The words he writes are based on his own experiences and he loves sharing his life with the Happy People. For more positively words of wisdom from Jesse, you can go online and check out his blog – Mr. I-I-I’s Blogsite (http://jesseoakleyiii.blogspot.com). This blog is gives nothing but personally positive wisdom for the Happy People!!
Author : Nev Wilshire
Publisher : Random House
Page : 144 pages
File Size : 53,6 Mb
Release : 2013-10-24
Category : Humor
ISBN : 9781448141968
Nev’s unorthodox management style, which involves compulsory sing-a-longs, matchmaking attempts, arm wrestling bouts and the use of very direct language delivered at high volume, often puts him at odds with HR. But, as CEO and founder of Save Britain Money, which turns over £60m a year, and which recently came second in a competition to find the best company to work for in the UK, Nev’s skills are undisputed. And now, in Happy People Sell, Nev will, for the first time, share the secrets of his success. With chapters including SWSWSWN (Some Will, Some Won’t, So What? Next!), Dial with a Smile, Proper Planning Prevents Piss-Poor Performance, I Favour Those with a Glide in their Slide and The Heart of the Matter is a Matter of the Heart, Nev offers his own, no-nonsense vision of empire building and corporate administration. Case studies featuring popular call centre staff, including tea-lady Hayley who excelled in Episode 3 at organising a piss-up in a brewery, will appear throughout – though HR have added their own notes when Nev wasn't looking. As Nev would say, 'GET IN HERE, NOW!'
Author : Elaine Jobson
Publisher : Major Street Publishing
Page : 241 pages
File Size : 51,7 Mb
Release : 2024-06-25
Category : Business & Economics
ISBN : 9781923186125
Achieving high performance through people is one of the most challenging aspects of leadership. Balancing good culture and high performance is never easy in any organisation. You want your people to be happy and enjoy coming to work, but you also need them to be productive and produce results. Many leaders believe the two just can' t coexist and that it' s impossible to drive people to deliver results while allowing them to have fun and enjoy being at work. Australia' s own &‘ Culture Queen' Elaine Jobson guarantees that it's not only possible but essential if you want to build a company that achieves sustainable performance over the long term. She sets out how to do this in this very practical, easy-to-follow book, comprising five parts: 1.The relationship performance and culture2.Leading a high-performing, happy culture3.Building high-performance teams4.Designing your high-performance culture5.Making lasting culture change.By following the strategies in High Performance Through Happy People, a leader with the desire to invest the time and focus needed to implement the change required can be confident of stellar results.
Author : John Doorbar
Publisher : BoD – Books on Demand
Page : 194 pages
File Size : 53,7 Mb
Release : 2022-12-27
Category : Self-Help
ISBN : 9783756853038
If you are depressed, sad or worried read this book to understand how to: Rediscover your mental health Feel more enthusiastic about life Enjoy quiet inner confidence
Author : R.E.M.,Paul Hoppe
Publisher : Akashic Books
Page : 21 pages
File Size : 40,6 Mb
Release : 2022-11-22
Category : Juvenile Fiction
ISBN : 9781636140735
R.E.M.'s hit song is brought to life in this joyful picture book celebrating friendship and togetherness. “In this picture-book adaptation of R.E.M.’s song, a young fox and rabbit show the adults that everyone can be friends . . . A pop song finds new life as a simple yet heartfelt story of acceptance.” —Kirkus Reviews "Shiny happy people laughing Everyone around, love them, love them Put it in your hands, take it, take it There's no time to cry, happy, happy . . ." Shiny Happy People is a heartwarming picture book whose story is told through the lyrics of R.E.M.'s joyful tune of the same name. "Shiny Happy People" appeared on the band's 1991 album Out of Time, and the song reached the top 10 of the Billboard Hot 100 chart. With lyrics by R.E.M. and illustrations by Paul Hoppe, this picture book follows the unlikely friendship between a rabbit and a fox as they teach others about the joy of inclusion and acceptance. It is the perfect vehicle for R.E.M. fans to share a loving and positive message with children of all ages.
Author : Ingrid Lindberg
Publisher : Kemah Publishing
Page : 18 pages
File Size : 52,5 Mb
Release : 2024-06-26
Category : Self-Help
ISBN : 8210379456XXX
True happiness is an "inside job". Look at a happy person's life and you don't see any magic or unicorns. There's nothing in them that isn't also in you. Though external realities can certainly play a role, happiness doesn't spring from what you have, what happens to you, the situation you are in, where you are, or anything else. In fact, if it was easy to be happy, this book would be a very short one! Happiness doesn't have much to do with money, with achievement, or with possessions, because plenty of people have all three and are still not happy. In this guide, we'll approach happiness not as something you have, but something you actively do, each and every day. The Habits of Exceptionally Happy People will help you to: - Understand and apply the key principles of living a happy life in an easy step-by-step way - Let go of things, thoughts, behaviors, and people that do not serve you anymore - Identify and use your unique strengths and virtues - Realize that "huffy fluffy" concepts such as forgiveness, gratitude, and mindfulness are actually extremely powerful - ...and much more inside! Learn how to love your life and become a happier person today! Are you ready?
