Hard Rules

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75 Hard

Author : Andy Frisella
Publisher : Unknown
Page : 128 pages
File Size : 41,6 Mb
Release : 2020-04
Category : Electronic
ISBN : 0578656914

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75 Hard by Andy Frisella Pdf

Do you lack confidence, grit, endurance, fortitude, self-esteem and all the other things that don't just make someone great, but successful in everything they do?What if you could completely transform yourself into someone who could do anything? I'm not talking about the change that happens for a week or a month or a year...but for your whole life? What would that legitimately and realistically be worth to you?Everybody tries to tell themselves that they are "special" or "great"...but it's just talk. It's not reality.This book tells you how to do that. It doesn't cost anything to execute this program...but it ain't free.I guarantee if you do exactly as I tell you to do it with no compromises and zero substitutions...you and your life will never be the same.-Andy Frisella

Hard Rules

Author : Lisa Renee Jones
Publisher : St. Martin's Griffin
Page : 320 pages
File Size : 40,8 Mb
Release : 2016-08-09
Category : Fiction
ISBN : 9781250083869

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Hard Rules by Lisa Renee Jones Pdf

Wall Street meets the Sons of Anarchy in Hard Rules, the smoldering, scorching first novel in the explosively sexy new Dirty Money series from New York Times bestselling author Lisa Renee Jones. How bad do you want it? The only man within the Brandon empire with a moral compass, Shane Brandon is ready to take his family’s business dealings legitimate. His reckless and ruthless brother, Derek wants to keep Brandon Enterprises cemented in lies, deceit, and corruption. But the harder Shane fights to pull the company back into the light, the darker he has to become. Then he meets Emily Stevens, a woman who not only stirs a voracious sexual need in him, but becomes the only thing anchoring him between good and evil. Emily is consumed by Shane, pushed sexually in ways she never dreamed of, falling deeper into the all-encompassing passion that is this man. She trusts him. He trusts her, but therein lies the danger. Emily has a secret, the very thing that brought her to him in the first place, and that secret could destroy them both. This is book ONE of FOUR in Shane and Emily's story. Excerpt from Hard Rules (Dirty Money book #1) His hand curls around mine and he drags it to his knee, and the way he’s looking at me, like the rest of the room, no, the rest of the world, doesn’t exist, steals my breath. I haven’t allowed anyone to really look at me in a very long time. “Emily,” he says, doing whatever he does to turn my name into a sin that seduces rather than destroys me. “Shane,” I manage, but just barely. “Did you say yes to dinner because you didn’t want to be alone?” I am not sure where he is going with this, if it’s about reading me or if he needs validation that I am here for him, so I give him both. “I like being alone,” I say, and on some level, it really is true. “I said yes to dinner because you are the one who asked.” My lips curve. “Actually you barely asked. You mostly ordered.” “I couldn’t let you say no.” “I’m actually really glad you didn’t.” “And yet you say you like being alone?” “It’s simple and without complication.” “Spoken like someone who’s lived the opposite side of the coin.” “Haven’t we all?” “Who burned you, Emily?” I blanch but recover with a quick, “Who says anyone burned me?” “I see it in your eyes.” “Back to my eyes,” I say. “Yes. Back to your eyes.” “Stop looking.” “I can’t.” Those two words sizzle, matching the heat in his eyes, and my throat goes dry. “Then stop asking so many questions.” He reaches up, brushing hair behind my ear, his fingers grazing my cheek, and suddenly he is closer, his breath a tease on my cheek, his fingers settling on my jaw. “What if I want to know more about you?” “What if I don’t want to talk?” “Are you suggesting I shut up and kiss you?” Yes, I think. Please. But instead I say, “I don’t know. I haven’t interviewed you as you have me. I know nothing about you. I want to know if you—” He leans in, and then his lips are on mine, a caress, a tease, that is there and gone, and yet I am rocked to the core, a wave of warmth sliding down my neck and over my breasts. He lingers, his breath fanning my lips, promising another touch I both need and want, as he asks, “You want to know if I what?” Everything. “Nothing.”

Hard Rules Sneak Peek: Chapters 1-4

Author : Lisa Renee Jones
Publisher : St. Martin's Griffin
Page : 83 pages
File Size : 41,6 Mb
Release : 2017-07-04
Category : Fiction
ISBN : 9781250179715

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Hard Rules Sneak Peek: Chapters 1-4 by Lisa Renee Jones Pdf

Wall Street meets the Sons of Anarchy in Hard Rules, the smoldering, scorching first novel in the explosively sexy Dirty Money series from New York Times bestselling author Lisa Renee Jones. This sneak peek at the first four chapters also includes a bonus scene and an excerpt from book two, Damage Control. How bad do you want it? The only man within the Brandon empire with a moral compass, Shane Brandon is ready to take his family’s business dealings legitimate. His reckless and ruthless brother, Derek wants to keep Brandon Enterprises cemented in lies, deceit, and corruption. But the harder Shane fights to pull the company back into the light, the darker he has to become. Then he meets Emily Stevens, a woman who not only stirs a voracious sexual need in him, but becomes the only thing anchoring him between good and evil. Emily is consumed by Shane, pushed sexually in ways she never dreamed of, falling deeper into the all-encompassing passion that is this man. She trusts him. He trusts her, but therein lies the danger. Emily has a secret, the very thing that brought her to him in the first place, and that secret could destroy them both.

75 HARD Challenge

Author : Andy Frisella
Publisher : Unknown
Page : 102 pages
File Size : 52,8 Mb
Release : 2020-01-15
Category : Electronic
ISBN : 1661017266

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75 HARD Challenge by Andy Frisella Pdf

Exercise twice each day for 45 minutes - it doesn't matter what the exercise is but one of these sessions must to be outdoors.Drink 4 litres of water per day.Pick a diet or eating plan and stick to that plan. You don't necessarily have to count calories but be intelligent - no chocolates, no cake, no soft drinks, and NO ALCOHOL (this is the one I'll struggle with the most).Read a minimum of 10 pages every day of growth mindset material or self-help book. No fifty shades of grey content! stick to real life material to work on your mindset.Take one progress photo each day - even though this is more of a mental challenge, the byproduct will be a physical change at the end of the 75 days.

All the Rules

Author : Ellen Fein,Sherrie Schneider
Publisher : Grand Central Publishing
Page : 400 pages
File Size : 43,7 Mb
Release : 2008-11-15
Category : Family & Relationships
ISBN : 0446549932

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All the Rules by Ellen Fein,Sherrie Schneider Pdf

The search for Mr. Right starts here. This simple set of dating dos and don'ts-combining The Rules and The Rules II-will teach you how to find (and keep!) a man who treats you with the respect and dignity you deserve. You are a creature unlike any other (Rule #1)-that's why you need... The Rules. Refreshingly blunt, astonishingly effective, and at times hilarious, All the Rules will lead you to where you want to be: in a healthy, committed relationship. These commonsense guidelines will help you: Lead a full, satisfying, busy life outside of romance. Accept occasional defeat and move on. Bring out the best in you and in the men you date. Whether you're eighteen or eighty, these time-tested techniques will help you find the man of your dreams.

Atomic Habits

Author : James Clear
Publisher : Penguin
Page : 321 pages
File Size : 48,5 Mb
Release : 2018-10-16
Category : Business & Economics
ISBN : 9780735211308

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Atomic Habits by James Clear Pdf

The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Rules for Radicals

Author : Saul Alinsky
Publisher : Vintage
Page : 226 pages
File Size : 44,5 Mb
Release : 2010-06-30
Category : Political Science
ISBN : 9780307756893

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Rules for Radicals by Saul Alinsky Pdf

“This country's leading hell-raiser" (The Nation) shares his impassioned counsel to young radicals on how to effect constructive social change and know “the difference between being a realistic radical and being a rhetorical one.” First published in 1971 and written in the midst of radical political developments whose direction Alinsky was one of the first to question, this volume exhibits his style at its best. Like Thomas Paine before him, Alinsky was able to combine, both in his person and his writing, the intensity of political engagement with an absolute insistence on rational political discourse and adherence to the American democratic tradition.

Long Way Down

Author : Jason Reynolds
Publisher : Simon and Schuster
Page : 319 pages
File Size : 52,9 Mb
Release : 2017-10-24
Category : Young Adult Fiction
ISBN : 9781481438278

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Long Way Down by Jason Reynolds Pdf

“An intense snapshot of the chain reaction caused by pulling a trigger.” —Booklist (starred review) “Astonishing.” —Kirkus Reviews (starred review) “A tour de force.” —Publishers Weekly (starred review) A Newbery Honor Book A Coretta Scott King Honor Book A Printz Honor Book A Time Best YA Book of All Time (2021) A Los Angeles Times Book Prize Winner for Young Adult Literature Longlisted for the National Book Award for Young People’s Literature Winner of the Walter Dean Myers Award An Edgar Award Winner for Best Young Adult Fiction Parents’ Choice Gold Award Winner An Entertainment Weekly Best YA Book of 2017 A Vulture Best YA Book of 2017 A Buzzfeed Best YA Book of 2017 An ode to Put the Damn Guns Down, this is New York Times bestselling author Jason Reynolds’s electrifying novel that takes place in sixty potent seconds—the time it takes a kid to decide whether or not he’s going to murder the guy who killed his brother. A cannon. A strap. A piece. A biscuit. A burner. A heater. A chopper. A gat. A hammer A tool for RULE Or, you can call it a gun. That’s what fifteen-year-old Will has shoved in the back waistband of his jeans. See, his brother Shawn was just murdered. And Will knows the rules. No crying. No snitching. Revenge. That’s where Will’s now heading, with that gun shoved in the back waistband of his jeans, the gun that was his brother’s gun. He gets on the elevator, seventh floor, stoked. He knows who he’s after. Or does he? As the elevator stops on the sixth floor, on comes Buck. Buck, Will finds out, is who gave Shawn the gun before Will took the gun. Buck tells Will to check that the gun is even loaded. And that’s when Will sees that one bullet is missing. And the only one who could have fired Shawn’s gun was Shawn. Huh. Will didn’t know that Shawn had ever actually USED his gun. Bigger huh. BUCK IS DEAD. But Buck’s in the elevator? Just as Will’s trying to think this through, the door to the next floor opens. A teenage girl gets on, waves away the smoke from Dead Buck’s cigarette. Will doesn’t know her, but she knew him. Knew. When they were eight. And stray bullets had cut through the playground, and Will had tried to cover her, but she was hit anyway, and so what she wants to know, on that fifth floor elevator stop, is, what if Will, Will with the gun shoved in the back waistband of his jeans, MISSES. And so it goes, the whole long way down, as the elevator stops on each floor, and at each stop someone connected to his brother gets on to give Will a piece to a bigger story than the one he thinks he knows. A story that might never know an END…if Will gets off that elevator. Told in short, fierce staccato narrative verse, Long Way Down is a fast and furious, dazzlingly brilliant look at teenage gun violence, as could only be told by Jason Reynolds.

The Lincoln Highway

Author : Amor Towles
Publisher : Penguin
Page : 593 pages
File Size : 49,6 Mb
Release : 2021-10-05
Category : Fiction
ISBN : 9780735222373

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The Lincoln Highway by Amor Towles Pdf

#1 NEW YORK TIMES BESTSELLER More than ONE MILLION copies sold A TODAY Show Read with Jenna Book Club Pick A New York Times Notable Book, and Chosen by Oprah Daily, Time, NPR, The Washington Post, Bill Gates and Barack Obama as a Best Book of the Year “Wise and wildly entertaining . . . permeated with light, wit, youth.” —The New York Times Book Review “A classic that we will read for years to come.” —Jenna Bush Hager, Read with Jenna book club “Fantastic. Set in 1954, Towles uses the story of two brothers to show that our personal journeys are never as linear or predictable as we might hope.” —Bill Gates “A real joyride . . . elegantly constructed and compulsively readable.” —NPR The bestselling author of A Gentleman in Moscow and Rules of Civility and master of absorbing, sophisticated fiction returns with a stylish and propulsive novel set in 1950s America In June, 1954, eighteen-year-old Emmett Watson is driven home to Nebraska by the warden of the juvenile work farm where he has just served fifteen months for involuntary manslaughter. His mother long gone, his father recently deceased, and the family farm foreclosed upon by the bank, Emmett's intention is to pick up his eight-year-old brother, Billy, and head to California where they can start their lives anew. But when the warden drives away, Emmett discovers that two friends from the work farm have hidden themselves in the trunk of the warden's car. Together, they have hatched an altogether different plan for Emmett's future, one that will take them all on a fateful journey in the opposite direction—to the City of New York. Spanning just ten days and told from multiple points of view, Towles's third novel will satisfy fans of his multi-layered literary styling while providing them an array of new and richly imagined settings, characters, and themes. “Once again, I was wowed by Towles’s writing—especially because The Lincoln Highway is so different from A Gentleman in Moscow in terms of setting, plot, and themes. Towles is not a one-trick pony. Like all the best storytellers, he has range. He takes inspiration from famous hero’s journeys, including The Iliad, The Odyssey, Hamlet, Huckleberry Finn, and Of Mice and Men. He seems to be saying that our personal journeys are never as linear or predictable as an interstate highway. But, he suggests, when something (or someone) tries to steer us off course, it is possible to take the wheel.” – Bill Gates

Getting to Yes

Author : Roger Fisher,William Ury,Bruce Patton
Publisher : Houghton Mifflin Harcourt
Page : 242 pages
File Size : 44,6 Mb
Release : 1991
Category : Business & Economics
ISBN : 0395631246

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Getting to Yes by Roger Fisher,William Ury,Bruce Patton Pdf

Describes a method of negotiation that isolates problems, focuses on interests, creates new options, and uses objective criteria to help two parties reach an agreement.

The 48 Laws of Power

Author : Robert Greene
Publisher : Penguin
Page : 481 pages
File Size : 45,7 Mb
Release : 2023-10-31
Category : Self-Help
ISBN : 9780670881468

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The 48 Laws of Power by Robert Greene Pdf

Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature. In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum. Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.

EU Employment Law

Author : Jeff Kenner
Publisher : Bloomsbury Publishing
Page : 648 pages
File Size : 51,9 Mb
Release : 2002-12-23
Category : Law
ISBN : 9781847312471

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EU Employment Law by Jeff Kenner Pdf

This book traces the evolution of European Union employment law and social policy from its essentially economic origins in the Treaty of Rome through to the emerging themes post-Amsterdam: co-ordination of national employment policies,modernisation of social laws and combating discrimination. Each stage of development of Community employment law and social policy is analysed in depth to give a sense of perspective to this fast changing field. As the European Union seeks to meet the challenges of globalisation the need to develop social policy as a productive factor has come to the fore. The author explains how the social, economic and employment imperatives of European integration have always been intertwined and how the emergence of Community employment law from its hitherto twilight existence is best understood through an examination of consistent strands of policy development.

12 Rules for Life

Author : Jordan B. Peterson
Publisher : Random House Canada
Page : 450 pages
File Size : 43,7 Mb
Release : 2018-01-23
Category : Psychology
ISBN : 9780345816023

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12 Rules for Life by Jordan B. Peterson Pdf

#1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.

Tracing the Roles of Soft Law in Human Rights

Author : Stéphanie Lagoutte,Thomas Gammeltoft-Hansen,John Cerone
Publisher : Oxford University Press
Page : 330 pages
File Size : 53,6 Mb
Release : 2016-11-10
Category : Law
ISBN : 9780192508935

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Tracing the Roles of Soft Law in Human Rights by Stéphanie Lagoutte,Thomas Gammeltoft-Hansen,John Cerone Pdf

Soft law increasingly shapes and impacts the content of international law in multiple ways, from being a first step in a norm-making process to providing detailed rules and technical standards required for the interpretation and the implementation of treaties. This is especially true in the area of human rights. While relatively few human rights treaties have been adopted at the UN level in the last two decades, the number of declarations, resolutions, conclusions, and principles has grown significantly. In some areas, soft law has come to fill a void in the absence of treaty law, exerting a degree of normative force exceeding its non-binding character. In others areas, soft law has become a battleground for interpretative struggles to expand and limit human rights protection in the context of existing regimes. Despite these developments, little attention has been paid to soft law within human rights legal scholarship. Building on a thorough analysis of relevant case studies, this volume systematically explores the roles of soft law in both established and emerging human rights regimes. The book argues that a better understanding of how soft law shapes and affects different branches of international human rights law not only provides a more dynamic picture of the current state of international human rights, but also helps to unsettle and critically question certain political and doctrinal beliefs. Following introductory chapters that lay out the general conceptual framework, the book is divided in two parts. The first part focuses on cases that examine the role of soft law within human rights regimes where there are established hard law standards, its progressive and regressive effects, and the role that different actors play in the incubation process. The second part focuses on the role of soft law in emerging areas of international law where there is no substantial treaty codification of norms. These chapters examine the relationship between soft and hard law, the role of different actors in formulating new soft law, and the potential for eventual codification.

Bad Deeds

Author : Lisa Renee Jones
Publisher : St. Martin's Griffin
Page : 304 pages
File Size : 43,9 Mb
Release : 2017-08-08
Category : Fiction
ISBN : 9781250083883

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Bad Deeds by Lisa Renee Jones Pdf

Wall Street meets the Sons of Anarchy in Bad Deeds, the smoldering, scorching next novel in the explosively sexy Dirty Money series from New York Times bestselling author Lisa Renee Jones. Would you bleed for the one you love? To save his family empire from the grip of the drug cartel, Shane is pushed to the edge of darkness, forced to make choices he might never make. His father is dying. His brother is desperate to rule the empire and this means war and all gloves are off. His brother only thought he knew what dirty meant. Shane is about to give it new meaning. There is another war brewing though, and that one, is inside him, his battle between right and wrong, light and dark, and in the heat of the night, it is Emily he turns to for escape. Driving her to new limits, pushing her to accept a part of him that even he cannot. In every one of Shane's seductive demands, Emily can taste and feel, his torment, his struggle to save his family and not lose himself. But he is losing himself, and that is a problem just as dangerous as her secret, that still lurk in the shadows, a threat to the Brandon Family waiting to erupt. No matter where she and Shane have traveled, or will travel in the future, she can't just sit back and watch him become everything he hates, everything he never wanted to become, everything she tried to save him from when she tried to run. It could be their undoing, the end. His end. This is war, blood will spill, and someone in the heart of the Brandon family will not survive.... Wall Street meets the Sons of Anarchy in Damage Control, the smoldering, scorching next novel in the explosively sexy Dirty Money series from New York Times bestselling author Lisa Renee Jones. The only thing more dangerous than a dark secret is a damaged heart... Shane Brandon has been pushed to the brink, torn between his corrupt family and his explosive, all-consuming desire for Emily Stevens, who he now knows is not who, and what, she seems. Has he trusted the wrong person? Will she, not his brother Derek, be the ultimate destruction of his family Empire. Emily tries to run from Shane, but he will stop her, confront her, force her to reveal all – one hot touch and kiss, at a time, under every intimate detail of who this woman is, and what she wants, is exposed. But as he tears away the dangers of the unknowns with the woman in his bed, and in his heart, The Martina Cartel, has set their sites on his company, his family, and the one piece of leverage they believe he won’t gamble with: Emily. This is book THREE of FOUR in Shane and Emily's story.