Hardcore Grief Recovery

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Hardcore Grief Recovery

Steve Case
Hardcore Grief Recovery Book PDF

Author : Steve Case
Publisher : Sourcebooks, Inc.
Page : 70 pages
File Size : 53,9 Mb
Release : 2020-04-10
Category : Self-Help
ISBN : 9781728231686

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Hardcore Grief Recovery by Steve Case Pdf

A straight-to-the-point, honest-as-hell grief recovery handbook, offering a refreshingly honest approach to healing, empowering you to navigate your journey without the fluff and generic advice. Embrace the concept of radical honesty with a raw and unfiltered perspective on the grieving process. From acknowledging the messy and complex nature of grief to exploring unconventional methods for healing, this book is your partner in reclaiming your emotional well-being and mental health. Features: Unflinching Approach: Break free from societal norms and discover a guide that encourages you to embrace your grief honestly, without judgment or platitudes. Actionable Strategies: Navigate your unique grief journey with confidence using practical techniques, exercises, and thought-provoking prompts. Authentic Healing: Explore unconventional methods that resonate with you personally, fostering true healing and emotional growth. Empowerment: Reclaim control over your emotions, allowing yourself to feel deeply and process grief in your own way and at your own pace. Step away from the conventional and embark on a transformative journey toward healing, resilience, and renewed hope. Also check out the companion Hardcore Grief Recovery Workbook for journaling your way through grief.

Hardcore Grief Recovery Workbook

Steve Case
Hardcore Grief Recovery Workbook Book PDF

Author : Steve Case
Publisher : Sourcebooks
Page : 0 pages
File Size : 52,9 Mb
Release : 2020-04-10
Category : Family & Relationships
ISBN : 1728231701

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Hardcore Grief Recovery Workbook by Steve Case Pdf

A grief journal that tells you it's ok to not be ok and will never say "it all happens for a reason" While everyone else is telling you it all "happens for a reason," the Hardcore Grief Recovery: F**k Death Workbook will give you the truth: this is going to feel like sh*t. Grief is a long, and difficult journey, but it doesn't have to last forever. This journal is the friend you need to heal through your grief--the kind of friend who stops the pitying hugs and screams "f*ck this" right by your side. With honest-as-hell challenges for each of the five stages of grief, you'll learn to heal through your pain, even when that means tearing out pages and making a mess along the way. A grief book that tackles things head-on with prompts that ask you to: THINK: True or False, Would You Rather, and ranking questions are easy ways to examine your emotions, even if you're not the touchy-feely type DO: the stages of grief may not be a to-do list, but you can still check off some tasks and activities and fight off feelings of powerlessness JOURNAL: reflect on the life of the person you loved and the experiences you've been having throughout your grief journey Hardcore Grief Recovery: F**k Death Workbook is here to help you give grief the middle finger. With a little guidance, you can pick yourself up, dust off, and heal without the bullsh*t.

Grief Fucking Hurts: Grief Journal for Working Through the Loss of a Loved One. 6 X 9 Lined Journal. 150 Pages.

Fhc Books
Grief Fucking Hurts Grief Journal for Working Through the Loss of a Loved One 6 X 9 Lined Journal 150 Pages Book PDF

Author : Fhc Books
Publisher : Independently Published
Page : 150 pages
File Size : 47,7 Mb
Release : 2019-04-03
Category : Family & Relationships
ISBN : 1092554173

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Grief Fucking Hurts: Grief Journal for Working Through the Loss of a Loved One. 6 X 9 Lined Journal. 150 Pages. by Fhc Books Pdf

Grief Fucking Hurts. A grief journal for mourning, remembering and working through the loss of a parent, partner, friend, family member or loved one. Perfect gift to show your love and support for some one who is in the depths of grieving process. 6 x 9 lined journal. 150 pages.

How to Carry What Can't Be Fixed

Megan Devine
How to Carry What Can t Be Fixed Book PDF

Author : Megan Devine
Publisher : Sounds True
Page : 207 pages
File Size : 47,7 Mb
Release : 2021-08-10
Category : Self-Help
ISBN : 9781649630094

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How to Carry What Can't Be Fixed by Megan Devine Pdf

An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.

Grief Recovery Handbook, The (Revised)

John W. James,Russell Friedman
Grief Recovery Handbook The Revised Book PDF

Author : John W. James,Russell Friedman
Publisher : Harper Collins
Page : 196 pages
File Size : 49,8 Mb
Release : 1998-06-23
Category : Family & Relationships
ISBN : 9780060952730

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Grief Recovery Handbook, The (Revised) by John W. James,Russell Friedman Pdf

The authors share their own stories of loss and, based on their work at the Grief Recovery Institute, provide a set of guidelines for help.

Loving and Living Your Way Through Grief

Emily Thiroux Threatt
Loving and Living Your Way Through Grief Book PDF

Author : Emily Thiroux Threatt
Publisher : Mango Media Inc.
Page : 179 pages
File Size : 41,9 Mb
Release : 2021-01-19
Category : Self-Help
ISBN : 9781642504835

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Loving and Living Your Way Through Grief by Emily Thiroux Threatt Pdf

Help in Healing from Grief and Loss Living Now Book Award, Silver – Aging, Death, & Dying “Filled with insight, wisdom, and relatable stories, this resource shares everything you need to know to start living again with joy, meaning, and love after loss.” —Chelsea Hanson, author of The Sudden Loss Survival Guide Loving and Living Your Way Through Grief is a handbook for dealing with grief, organized so that you can pick and choose a topic from the table of contents pertaining to the issue affecting you the most at that moment. Rediscover sustained moments of joy as you seek a new way of being in the world.Loving and Living Your Way Through Grief guides and lightens the journey to positivity for those who feel the pain of loss, whether it is the loss of a loved one, a job, a marriage, a house, a pregnancy, a nest egg —anyone or anything that we loved and that is no longer in our lives. In this book, author and fellow griever Emily Thiroux Threatt provides you with strategies to embrace the process of learning how to start living again. The book includes 26 practices and stories from people who have been through the grieving process and have come out on the other side feeling renewed: one for every week of the year. Mourning and coping with grief looks different for everyone. Emily organized Loving and Living Your Way Through Grief with this in mind, giving you 26 different options to try in any given moment. Find what works for you, with dozens of ideas covered, including: Meditating and allowing space for mindful grieving, sadness and loneliness Finding joy and gratitude in the dark moments Learning what you can say to others so that they can better understand and help you in your recovery If you’ve found help from grief books like It's OK That You're Not OK, Bearing the Unbearable, To Love and Let Go, or Things I Wish I Knew Before My Mom Died, then you’ll be encouraged and inspired by all of the tips and ideas in Loving and Living Your Way Through Grief.

Grief Recovery Handbook

Renee Briem
Grief Recovery Handbook Book PDF

Author : Renee Briem
Publisher : Unknown
Page : 96 pages
File Size : 41,7 Mb
Release : 2019-12-12
Category : Electronic
ISBN : 167463434X

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Grief Recovery Handbook by Renee Briem Pdf

Grief sometimes can be crippling. And Journaling can be a powerful tool when coping with loss and healing from grief. You don't have to journal, but it is one of the best ways to process what you are going through and get all your thoughts out of your head. Whether written or spoken, words hold an amazing power when it comes to healing from a loss. By writing about our loved one, or about our grief and how it affects us every day, our hearts heal a little bit more. There are 52 prompts in this book, one for each week, to help you work through a year of loss. There is no particular order in which you should do them. Follow your heart. Choose any prompt where you feel like writing about. Write about it as often as you like. If you only use one prompt over and over again -that's fine. If you don't want to write about another one, that's ok too. This writing time is for you. Details: Pages: 94 Pages Size: 6 x 9 Inches Cover: Premium Glossy Finish

Just a Normal Tuesday

Kim Turrisi
Just a Normal Tuesday Book PDF

Author : Kim Turrisi
Publisher : Kids Can Press Ltd
Page : 256 pages
File Size : 51,7 Mb
Release : 2017-05-02
Category : Young Adult Fiction
ISBN : 9781771388634

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Just a Normal Tuesday by Kim Turrisi Pdf

For Kai, nothing will ever be normal again. Sixteen-year-old Kai’s life is shattered forever by a letter from her sister, Jen, which begins, “If you are reading this, I am already gone.” Jen has committed suicide. Heartbroken and furious, Kai gets caught in a downward spiral, self-medicating and lashing out. When her parents decide to send her to a summer camp for grieving teens, she resists. But eventually, sharing her feelings with kids who understand helps her move forward … and even fall in love. This stunning novel offers a roadmap for anyone touched by loss or looking for hope in a broken world.

A Grief Workbook for Skeptics

Carol Fiore
A Grief Workbook for Skeptics Book PDF

Author : Carol Fiore
Publisher : Unknown
Page : 126 pages
File Size : 42,5 Mb
Release : 2014
Category : Bereavement
ISBN : 0989700429

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A Grief Workbook for Skeptics by Carol Fiore Pdf

You've suffered a devastating tragedy. Most grief resources are religious and you're a nonbeliever. Introducing "A Grief Workbook for Skeptics: Surviving Loss without Religion." Written by an atheist who watched her husband die, it combines a guided journal with self-help tools. Author Carol Fiore leads the reader through chapters designed specifically for the nonbeliever, such as how to handle statements like "God has a plan." She addresses the power of nature, the healing role of pets, setting up memorials, doing volunteer work, recreating yourself without your loved one, and more. Infused with hope and written in an easy, friendly format, this is the book nonbelievers have asked for. You too can survive your loss without religion.

Progressing Through Grief

Stephanie Jose
Progressing Through Grief Book PDF

Author : Stephanie Jose
Publisher : Althea Press
Page : 0 pages
File Size : 41,9 Mb
Release : 2016-05-17
Category : Self-Help
ISBN : 1623157226

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Progressing Through Grief by Stephanie Jose Pdf

Accepting loss and expressing grief—this book gives you the tools. Grieving is a highly personal experience and reactions differ from person to person. Feelings of loss are arguably the most unique, confusing feelings with which to cope. Therapist and grief expert, Stephanie Jose, understands this. She wrote Progressing Through Grief as an interactive resource to gently meet you wherever you are today, as you move through your grief and towards healing. Stephanie has spent countless hours working with grieving clients, and she saw the need for a resource that would address the various feelings of grief that occur at any stage of the process. Twenty years ago, Stephanie Jose became well acquainted with grief when she suddenly lost her best friend. She has experienced first-hand many of the same feelings as her patients. Progressing Through Grief provides practical methods for coping with immediate feelings of loss, as well as the difficult emotions that can persist over time. Progressing Through Grief is divided into three sections, each focusing on key factors that create a powerful process for healing: Understanding why grieving is important, and how grief affects your body Identifying complicated feelings and learning skills for coping with them Journaling to move through overwhelming feelings Practicing self-care through relaxation techniques, nutrition tips, and meditation practices Designed to be a companion as you courageously confront and process your feelings, Progressing Through Grief is intended to help you progress through your grief and into healing.

Welcome to the Grief Club

Janine Kwoh
Welcome to the Grief Club Book PDF

Author : Janine Kwoh
Publisher : Workman Publishing
Page : 129 pages
File Size : 50,6 Mb
Release : 2022-02
Category : Family & Relationships
ISBN : 9781523511716

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Welcome to the Grief Club by Janine Kwoh Pdf

Welcome to the Grief Club - a place where one human who experienced a terrible loss, Janine Kwoh, is at the door to welcome other humans who are grieving. It is not an instruction manual, or a step-by-step playbook, or a memoir. It is, rather, a fresh, empathetic approach to all of the surprising, confusing, brutal, funny, and downright bizarre parts of grief. Combining her own experiences with grief - the author's partner died when both were in their late 20s - with what she learned from others in her 'grief club', Kwoh uses brief writings and observations, hand-drawn illustrations, and diagrams to explore all the different ways grief happens. Plus, wisdom and understanding in every line - there is no right or wrong way to grieve - and permission to grieve in whichever ways you need, for however long you need to. What to do when the world is your grief trigger. Signs you have grief brain. And gentle assurances: Grief isn't linear, but it does change and will soften over time. It is a book to put into the hands of anyone who is grieving, because from its very first page, that person will know they are no longer alone.

The Grief Recovery Workbook

Ray Giunta
The Grief Recovery Workbook Book PDF

Author : Ray Giunta
Publisher : HarperChristian Resources
Page : 256 pages
File Size : 55,8 Mb
Release : 2002-11-03
Category : Religion
ISBN : 9781418560836

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The Grief Recovery Workbook by Ray Giunta Pdf

Chaplain Ray has helped countless people hurting from the most atrocious occurences of our time. Now he has put his highly effective grief counseling principles into book form. Readers will learn how to define grief, process pain, wrestle with guilt, manage anger, and express forgiveness--no matter what loss they're grieving.

Grief Recovery Workbook

Peggy Stanford
Grief Recovery Workbook Book PDF

Author : Peggy Stanford
Publisher : Unknown
Page : 396 pages
File Size : 49,9 Mb
Release : 2019-12-29
Category : Electronic
ISBN : 1652267190

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Grief Recovery Workbook by Peggy Stanford Pdf

GRIEF RECOVERY WORKBOOKIn Grief Recovery Workbookyou will find: 365 quotes from famous authors about grief, loss, recovery, emotions every prompt is followed by unique annotations to guide you through reflections. Open this book whenever you want and let it inspire you with its thoughtful words.Every quote is followed by a short explanation as a guidance to meditation.There is no "right way" to grieve, and there is no right way to use this book. Whether you follow it page by page, or select that which seems most relevant to you at the moment, how you use this book is less important than why you are using it. You're using this book because you have chosen to honor your experience, to make a home for your grief, and to find a new way of living on the bridge between loss and life.BUNDLE OFFERFor a supporting reading, read the HANDBOOK of the same author to learn how to Living with Loss and Going Beyond Death, Divorce and other Losses. Look for the BUNDLE Grief Recovery HANDBOOK+WORKBOOK at a discounted price:https://www.amazon.com/dp/B0838KW68RTHE AUTHORPeggy is a sweet middle-aged lady who lives in Kent, where she lives in a large house near the woods. She lost her husband ten years ago, but she has the joy of a son and three grandchildren. She practices yoga and mindfulness, loves nature and animals. She owns two dogs, a cat and two turtles. She loves writing, but she prefers not to show herself because she believes that her books should speak for themselves.

The Griefcase

R. Glenn Kelly
The Griefcase Book PDF

Author : R. Glenn Kelly
Publisher : Createspace Independent Publishing Platform
Page : 158 pages
File Size : 41,9 Mb
Release : 2015-12-20
Category : FAMILY & RELATIONSHIPS
ISBN : 1522856242

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The Griefcase by R. Glenn Kelly Pdf

You are "Grieved." That is why you are here. You are a fellow member in the club no one wants to belong to. You have lost someone you love and are trying to discover how to move forward, and possibly, who you are now. The Griefcase will help you do just that. Jason was handed his Griefcase, against his will, when his sixteen-year-old son died in a horrible car accident. His Griefcase was given to him by someone he didn't even know at the time, but Jason instantly understood he would carry it with him until the day he left this world behind. It was a heavy Griefcase, and so burdensome. It impacted Jason's life in every way, be it work, social events, and even at home. If he tried to move, it would hold him back, tripped him up, and was such an anchor on his life that it often frightened him. When he dared overcome his fears and look inside the Griefcase, he just wanted to slam the lid closed again. He saw a disorganized pile of manila folders strewn across the bottom of the case, each one labeled with different emotions, like shock, anger, guilt, and disbelief. Although he knew in his very soul he should face the contents inside, the confusion blocked out the solution for processing his grief. Come inside "The Griefcase" and learn the methods for sorting through the folders of corrosive emotions, and how to lighten your Griefcase so it becomes a cherished container of your loved one. You might be surprised to find out that when the Griefcase is lighter, there is room inside to toss in a pair of flip-flops and a bottle of suntan lotion. You will have earned a break...you loved one along with you in, "The Griefcase." Inside the book, "The Griefcase" you will find: The concept of the Griefcase How to Use the Griefcase Overcoming Male Ego in loss Human Nature/Nurture traits Our need to express emotions The vilest of emotions Your invisible Griefcase The Griefcase of others Taking your Griefcase to work ...And so much more Use The Griefcase to move forward towards wholeness and healing. Peace and purpose, R. Glenn Kelly

My Husband Is Not a Rainbow

Kelley Lynn Shepherd,Kelley Lynn Niemi
My Husband Is Not a Rainbow Book PDF

Author : Kelley Lynn Shepherd,Kelley Lynn Niemi
Publisher : Unknown
Page : 629 pages
File Size : 45,7 Mb
Release : 2018-06-07
Category : Loss (Psychology)
ISBN : 1720670617

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My Husband Is Not a Rainbow by Kelley Lynn Shepherd,Kelley Lynn Niemi Pdf

From TEDx speaker, writer, and involuntary widow, Kelley Lynn, comes the real life story of love, loss, and what happens when your husband leaves for work one ordinary Wednesday and never comes home.In "My Husband Is Not a Rainbow," Lynn gives you a front row seat into the grief tsunami (please don't call it a 'journey') that busted through her young and happy marriage, shattering her world to pieces, and stealing the only life she knew. This brutally raw and often hilarious peek into one woman's brave struggle in the aftermath of her husband's death, and the beautiful love between them that started it all, will have you laughing, crying, and re-thinking everything you thought you knew about life, love, grief, and loss. Written in real time and told through poetry, journal entries, Facebook posts, grief-counseling session snippets, and letters to her dead husband, "Rainbow" will have you falling in love with love, while simultaneously feeling validated in your own personal grief tsunami."My Husband Is Not a Rainbow" is for anyone who has ever felt lost, hopeless, and alone in times of grief. It is for anyone who has ever loved someone, and then had to figure out what life looked like without them here on earth. It is for anyone who has taken pain and turned it into purpose, and anyone courageous enough to keep on living, even while having the knowledge that people will keep on dying.