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To age with the sun and moon and be renewed by spring and summer, to conserve the seeds of growth in autumn and winter and to be nourished by the eternal breath of the Tao—these are the goals of the Taoist alchemists, the masters of the arts of health, longevity, and immortality. This book is a translation of a concise Taoist alchemical manual known as the Dragon-Tiger Classic, along with its two most important commentaries. The classic, written in ancient times by an unknown author and published during the fifteenth century BCE, is regarded by contemporary Taoist practitioners as the most complete guide to spiritual transformation. It covers the three forms of Taoist practice: • External alchemy, concerned with the ingestion of minerals, herbs, and other substances to attain health, longevity, and immortality • Sexual alchemy, in which the practitioner uses the energy of a sexual partner to cultivate his or her own energy • Internal alchemy, the practice of meditation, calisthenics, and yogic postures to cultivate mind and body An extensive introduction by the translator and the inclusion of two commentaries by traditional Chinese authors aid the reader in understanding this concise, symbolic text.
To age with the sun and moon and be renewed by spring and summer, to conserve the seeds of growth in autumn and winter and to be nourished by the eternal breath of the Tao—these are the goals of the Taoist alchemists, the masters of the arts of health, longevity, and immortality. This book is a translation of a concise Taoist alchemical manual known as the Dragon-Tiger Classic, along with its two most important commentaries. The classic, written in ancient times by an unknown author and published during the fifteenth century BCE, is regarded by contemporary Taoist practitioners as the most complete guide to spiritual transformation. It covers the three forms of Taoist practice: • External alchemy, concerned with the ingestion of minerals, herbs, and other substances to attain health, longevity, and immortality • Sexual alchemy, in which the practitioner uses the energy of a sexual partner to cultivate his or her own energy • Internal alchemy, the practice of meditation, calisthenics, and yogic postures to cultivate mind and body An extensive introduction by the translator and the inclusion of two commentaries by traditional Chinese authors aid the reader in understanding this concise, symbolic text.
Yin and Yang: Unlocking the Power of Harmony by Mei Lin Zhang Pdf
"Yin and Yang, the essence of life's ever-changing energy." Embrace the ancient wisdom of Yin and Yang with this comprehensive guide designed to help you unlock the power of harmony in your life. "Yin and Yang: Unlocking the Power of Harmony" delves deep into the principles of balance, energy, and holistic well-being, providing you with the tools to bring harmony to your everyday life. Discover the origins and history of Yin and Yang, learn about the complementary nature of these dual forces, and understand how they shape our existence. This book takes you on a journey through the intricate relationship between Yin and Yang, exploring their connection to the Five Elements, the Bagua, and the meridian system. With a focus on practical application, each chapter offers insightful guidance on how to incorporate Yin and Yang principles into your daily life, providing real-life examples, exercises, and easy-to-follow techniques. From finding balance in your personal relationships and career to enhancing your spiritual and physical well-being, this comprehensive guide will help you create a life of harmony, happiness, and inner peace. Key topics covered in this book include: The origins and history of Yin and Yang The role of Yin and Yang in health, relationships, and personal growth The connection between Yin and Yang and the Five Elements, Bagua, and meridian system Techniques to balance and harmonize Yin and Yang energies in everyday life Using Yin and Yang principles to improve physical, emotional, and spiritual well-being Unlock the transformative power of Yin and Yang and embark on a journey towards a life of balance and harmony. "Yin and Yang: Unlocking the Power of Harmony" is your essential guide to understanding and embracing this ancient wisdom in a modern world. Contents: The History of Yin and Yang Origins and development Key philosophers and contributors Influence on Chinese culture Understanding Yin and Yang Definition and symbolism The Taijitu (Yin-Yang symbol) The concept of balance and harmony The Five Elements Theory Wood, Fire, Earth, Metal, and Water The interactions and relationships between elements The role of Yin and Yang in the Five Elements Yin and Yang in Traditional Chinese Medicine TCM fundamentals and diagnosis Yin and Yang in acupuncture and meridian theory Balancing Yin and Yang for optimal health Yin and Yang in Nutrition Warming and cooling foods TCM dietary therapy Customizing your diet for balance Yin and Yang in Qi Gong and Tai Chi The role of energy in TCM Qi Gong exercises for balance Tai Chi principles and practice Yin and Yang in Feng Shui The importance of energy flow in your environment Balancing Yin and Yang in your home Feng Shui tips for harmony and prosperity Yin and Yang in Relationships Identifying and balancing energy in relationships Nurturing healthy connections Healing and growth through Yin and Yang Yin and Yang in Daily Life Incorporating Yin and Yang principles in daily routines Finding balance through work and leisure Cultivating mindfulness and harmony Yin and Yang Meditation Techniques Understanding the role of meditation in balance Yin meditation practices Yang meditation practices The Future of Yin and Yang The integration of Yin and Yang in modern society Scientific research and discoveries The ongoing journey toward balance Yin and Yang in Personal Growth Understanding your personal Yin and Yang energy Embracing your unique energy balance Transforming challenges into opportunities Yin and Yang in Emotional Healing The connection between emotions and energy Identifying and releasing imbalances Techniques for emotional healing and balance Yin and Yang in Physical Fitness Balancing active and passive exercise Strengthening the body through Yin and Yang Integrating holistic practices into your fitness routine Yin and Yang in Sleep and Relaxation The importance of restorative rest Creating a balanced sleep environment Techniques for improving sleep quality Yin and Yang in Creativity and Self-Expression Harnessing the power of Yin and Yang in artistic pursuits Cultivating a balanced creative process Overcoming creative blocks through Yin and Yang Yin and Yang in Parenting and Family Dynamics Understanding the energy balance within families Nurturing harmony and understanding Promoting growth and resilience in children Yin and Yang in Business and Career Balancing ambition and wellbeing Cultivating harmonious work environments Making balanced career decisions Yin and Yang in Aging and Longevity The importance of balance throughout the lifespan Adapting to changes in energy as we age Techniques for healthy aging and vitality Yin and Yang in Spirituality Exploring the connection between energy and spirituality Practices for deepening spiritual connection Integrating Yin and Yang into your spiritual journey Applying Yin and Yang Principles to Life Challenges Navigating change and uncertainty Finding balance in difficult situations Developing resilience through Yin and Yang
Examinations and accounts of experimentation with subtle energies. In addition to the scientifically accepted forces of electricity, magnetism, and gravity, there are, according to the author, "psychoenergetic" forces, those that interact with the mind as well as the body. His research deals with the energies behind extraordinary phenomena like non-physical healing, levitation, telekinesis, superstrength, and many others in which the mind is always an important factor. He touches on pyramid power, dowsing, feng shui, and the use of magnets for healing. These, and many more sources may have a single energy in common; the same way different physical elements all have electrons in common. Leave skepticism behind, and be fascinated by his examples and observations that may someday prove to be of practical value, and no more "strange" than bread mold being used to cure disease.
This book makes explicit the mind-body connection by teaching the art of reading one's own body and mind in terms of the Taoist five elements (Water, Wood, Fire, Earth, and Metal), followed by specific ways to address imbalances--based on how the five elements are also expressed in the world around us.
Harmonizing Bioethics by Michael Cheng-tek Tai Pdf
Harmonizing Bioethics is about relationships of peoples and cultures, our civilizations and living environments. Following the original concept of bioethics by Fritz Jahr, we search for harmonizing discourses in the process of industrialization and globalization. Confucius 'compassion' and Jesus 'love your neighbor' are the global backbones of our actual and future deliberations. 'Do not hurt, be compassionate, be respectful, be responsible'. Issues such as caring for the poor, euthanasia, organ transplantation and physician-lay collaboration and teamwork are discussed in transcultural evaluation. A special aspect of urban bioethics and culture discusses also the influence of artificial intelligence. Building upon these pluriperspective grounds will direct us and the world in future collaboration as a bridge in global ways in integrating peoples and values advancing to a new age for all.
Feng Shui Fundamentals: Harmonizing Your Space by Mei Lin Zhang Pdf
"The ancient wisdom of Feng Shui can enhance every aspect of your life." Discover the power of Feng Shui and transform your living space with "Feng Shui Fundamentals: Harmonizing Your Space." This comprehensive guide will take you on a journey through the ancient wisdom of Feng Shui, providing you with the knowledge and tools necessary to create a balanced and harmonious environment that supports your well-being and success. In this book, you'll explore: • The history and core principles of Feng Shui, allowing you to understand the foundation of this ancient practice • The significance of the Five Elements and the Bagua map, helping you unlock the secrets of energy flow in your space • Techniques for decluttering and organizing your home, creating a sanctuary of positive energy • Tips for enhancing various areas of your life, including relationships, health, and prosperity, through the power of Feng Shui • Practical guidelines for incorporating Feng Shui principles into your interior design and landscaping "Feng Shui Fundamentals: Harmonizing Your Space" is your ultimate guide to aligning your living space with the principles of Feng Shui. Whether you're a beginner looking to improve your home's energy or an experienced practitioner seeking new ideas and inspiration, this book has something for everyone. Dive into the world of Feng Shui and start reaping the benefits of a more balanced and harmonious environment today. Table of Contents: Understanding Feng Shui Origins and History The Core Principles The Five Elements Theory The Bagua Map The Eight Areas of Life How to Apply the Bagua to Your Home Using the Bagua to Enhance Specific Areas Yin and Yang: Balancing Opposites The Concept of Yin and Yang Achieving Balance in Your Space Identifying Yin and Yang Imbalances The Five Elements: Harmonizing Your Environment Wood Element: Growth and Vitality Fire Element: Passion and Transformation Earth Element: Stability and Nurturing Metal Element: Clarity and Precision Water Element: Flow and Abundance Creating a Healthy and Vibrant Home Decluttering and Organization The Role of Color in Feng Shui Incorporating Natural Materials and Textures Feng Shui for Each Room Enhancing the Bedroom Harmonizing the Living Room Energizing the Kitchen Balancing the Bathroom Creating a Serene Workspace The Importance of Light and Air Quality Maximizing Natural Light Improving Air Circulation Incorporating Air Purifying Plants Feng Shui for Outdoor Spaces Landscaping and Garden Design Balancing Water Features Encouraging Positive Energy Flow Feng Shui Cures and Enhancements Using Crystals for Healing and Balance Sound and Aromatherapy Symbolic Art and Décor Cultivating a Feng Shui Lifestyle Mindfulness and Meditation Connecting with Nature Embracing Simplicity and Gratitude Feng Shui and Personal Growth Aligning Your Space with Your Goals The Role of Feng Shui in Relationships Boosting Self-Esteem and Confidence Integrating Feng Shui with Other Design Styles Minimalist Feng Shui Modern Feng Shui Traditional Feng Shui Feng Shui for Business and Career Success Enhancing Your Workspace Improving Team Dynamics Attracting Prosperity and Abundance The Role of Rituals in Feng Shui Space Clearing Techniques Establishing New Energy Patterns Maintaining a Positive Atmosphere The Power of Intention in Feng Shui Setting Clear Intentions Visualizing Your Ideal Space Cultivating an Attitude of Gratitude Overcoming Common Feng Shui Challenges Small Spaces and Clutter Dealing with Structural Issues Balancing Multiple Occupants' Needs Feng Shui for Special Life Events Preparing for a New Baby Moving into a New Home Coping with Grief and Loss Advanced Feng Shui Techniques Compass School Feng Shui Flying Star Feng Shui Integrating Astrology and Feng Shui Evaluating Your Feng Shui Journey Assessing Your Progress Adapting to Changes in Life Circumstances Continuous Improvement and Growth Further Resources and Learning Opportunities Recommended Books and Courses Finding a Qualified Feng Shui Consultant Building a Supportive Community
The Complete Book of Shaolin by Kiew Kit, Wong Pdf
Shaolin Kungfu has been considered by many as the best martial art in the world. But kungfu is just one of the three treasures of Shaolin, the other two being chi kung and Zen. For the first time ever, this inspiring book, written by an internationally acclaimed Shaolin Grandmaster, brings to you the crystallization of Shaolin wisdom and practice spanning many centuries. Its scope and depth is amazing, touching on, among many other things, poetry and enlightenment. Yet it is written in a language easy to understand. Profound concepts and difficult techniques are explained systematically with many illustrations. The book includes: * The background and scope of kungfu. * Form and combat applications. * Principles and methods of force training. * Energy training and mind training. * Secrets of the masters. * Traditional Chinese weapons. * Maintaining one’s health and vitality and the healing of so-called incurable diseases. * Interesting stories and legends of Shaolin. * Zen and spiritual development.
Ten Lessons in Clinical Acupuncture by Changzhen Gong,Wei Liu Pdf
This groundbreaking book merges ancient wisdom and modern medicine, equipping practicing acupuncturists and medical professionals with validated scientific research while showcasing its historical efficacy. From low back pain to infertility, delve into ten prevalent conditions, unveiling the wide-ranging applications of acupuncture in daily clinical practice. Authored by experts who have lectured worldwide, this invaluable resource combines classical treatment protocols with contemporary scientific studies. Embraced by esteemed institutions like the World Health Organization and the National Institutes of Health, acupuncture’s potential is undeniable. Unlock new avenues for effective treatment, broaden your understanding, and bridge the gap between traditional Chinese medicine and Western approaches. As acupuncture gains acceptance and scientific validation, this book propels its integration into mainstream medicine, empowering practitioners and transforming patient care.
Discussion of Cold Damage (Shang Han Lun) by Guohui Liu Pdf
A major new translation of the Chinese classic Shang Han Lun by scholar and medical doctor Guohui Liu makes this foundational text fully accessible to English speaking clinicians for the first time. Extensive study and research underpins the translation; the author's understanding of both classical and modern Chinese enables him to interpret fully the ancient work within the theory of Chinese medicine. An extensive commentary explains the translation, the difficulties with the text, how it has been subsequently translated and expands on the theory laid out in the original text to reach an understanding that can be applied in the clinic for diagnosis and treatment. The value of this classic text lies primarily in its establishment of a basic framework for differentiation and treatment, but it also presents 112 formulas and 88 medicinal substances, which are commonly applied in clinical work for various conditions. In this edition, the 112 formulas are fully explained in the context of the clinical experiences of well-known ancient and modern doctors, and they are also laid out in two appendices, cross referenced to the text.
Justice and harmony have long been two of the world’s most treasured ideals, but much of modern moral and political philosophy puts them on opposite sides of the divide between liberal theories of the right and communitarian theories of the good. Joshua Mason argues that the encounter with their Chinese counterparts, zhengyi and hexie, can overcome this opposition, revealing a pattern that reframes justice and harmony as mutually interdependent concepts in a three-part framework of root harmony (benhe), harmonic justice (heyi), and just harmony (zhenghe). Broadly surveying the histories of western and Chinese moral and political philosophies, Justice and Harmony: Cross-Cultural Ideals in Conflict and Cooperation explores our cross-cultural conceptual inventories and develops a comparative framework that can overcome entrenched binary oppositions and reconcile these grand global values.
This book demonstrates 13 movements to stretch the body and make it more supple, and describes how to guide and harmonise energy to regulate the breathing. Master Zhang Guangde is an extremely famous teacher, based in Beijing but well known in the West. This volume focuses on stretching and breathing, clearly outlining the importance of both and using strong, clear instructions to enable every Qigong student and teacher to better understand dao yin yang sheng gong. The book is accompanied by a comprehensive DVD which covers everything touched upon in the book and provides a step-by-step guide to getting the most out of this form of Qigong. This book will be of interest to Qigong practitioners and students.
