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Hatfield's Herbal is the story of how people all over Britain have used its wild plants throughout history, for reasons magical, mystical and medicinal. Gabrielle Hatfield has drawn on a lifetime's knowledge to describe the properties of over 150 native plants, and the customs that surround them: from predicting the weather with seaweed to using deadly nightshade to make ladies' pupils dilate appealingly, and from ensuring a husband's faithfulness with butterbur to warding off witches by planting a rowan tree. Filled with stories, folklore and remedies both strange and practical, this is a memorable and eye-opening guide to the richness of Britain's heritage.
From ivy wreathed buildings to the dandelions growing through the cracks between paving stones, we are surrounded by a wealth of native plants. In the past they were a hugely valued resource: magical, mystical and medical. Puppies were once fed daisy flowers in milk to keep them small while children wore daisy chains to protect against fairy kidnapping. Poachers scattered mullein seed on the surface of the water to drug fish. In the flu epidemic of 1918 many Irish people carried wild garlic in their pockets to avoid infection. Packed with stories and memorable information, this book is the highly personal, very readable result of a lifetime spent researching folk cures and the science behind them. Outlining the history and uses of over 150 British plants, Hatfield's Herbal offers a fascinating history of what life was once like, a beautifully illustrated, evocative guide to our native plants and a passionate argument why we should better appreciate the riches we already have.
The History of Domestic Plant Medicine by Gabrielle Hatfield Pdf
The debt medicine owes to botany is not commonly appreciated. In the past, medicine relied almost entirely on plants, and even today, many western medicines are plant derived. Despite this, historians have largely neglected the study of domestic medicine, practised by the ordinary person and passed down through generations, in favour of 'official medicine'. The History of Domestic Plant Medicine brings together manuscripts, letters, diaries, personal oral interviews and other primary evidence to produce a detailed picture of the medicinal use of native plants in Britain from 1700 to the present day. Recording for posterity this neglected aspect of our heritage, it is a valuable contribution to the study of the folklore of modern Britain and a fascinating piece of social history.
Memory, Wisdom, and Healing by Gabrielle Hatfield Pdf
The author gathers together a wealth of material from mmanuscripts, letters, diaries and personal interviews which collectively reveal a detailed picture of the use of domestic remedies in Britain.
Nature's Sports Pharmacy by Frederick Hatfield Pdf
"Dr. Hatfield has taken his many years of experience in the field to produce a complete encyclopedia of information that every sports enthusiast should know. This is the first book I have ever seen that combines the knowledge of herbalism with performance training and a nutritional focus. It teaches readers how foods are digested and assimilated by the body and how athletes can adapt their bodies to the stress of competitive training while enhancing their cardiac output and mental concentration. Nature's Sports Pharmacy is a must for everyone who is athletically inclined, including athletes and personal trainers interested in keeping their competitive abilities in this growing and competitive field." -- Dr. Earl L. Mindell, RPh, PhD, author of Herb Bible, Vitamin Bible, and Prescription Alternatives Athletes of all sports will benefit from this comprehensive and integrated health and fitness program based on the power of herbs and herb-based phytochemicals. Written by two nutrition and fitness authorities, this valuable resource explains how herbs cleanse the body of impurities sharpen mental focus have a normalizing effect, allowing the body to recoup and adapt to the stress of intense workouts improve strength and energy levels dramatically have great nutritional value help prevent or reduce body fat stimulate the immune system Nature's Sports Pharmacy brings the best herbal substances together for use in one coherent, integrated system for peak athletic performance. This authoritative book contains the most up-to-date scientific information on the power of newly discovered phytochemicals and provides a thorough and complete appendix on all commonly used herbs, with dosages. Frederick C. Hatfield, PhD, is the author of more than 50 books on sports fitness, weight training, and athletic nutrition. Frederick C. Hatfield II, MS, is the assistant strength coach for James Madison University
Keep it Simple A Simple is a philtre derived from a single herb and was an important element among the natural resources of the parish-pump witch, wise-women and cunning-folk. Simples are common kitchen ‘stuff' that have been handed down through generations of country people in the form of family cures for everyday ailments. Or as William Fernie wrote in his Herbal Simples (1897) The art of Simpling is as old with us as our British hills. It aims at curing common ailments with simple remedies culled from the soil, or got from home resources near at hand. These were no fancy recipes with magical formulae, and, often given as a tisane, the woman of the household was able to use the remedies to treat common ailments suffered by her family. And, this elementary form of domestic plant medicine can be as simple as a cup of chamomile tea made from flowers picked fresh from our own garden to aid sleep. This was the most elementary way to use medicinal plants since no fancy recipes or scientific acumen was needed. But this element of traditional witchcraft has long been in the shadows …
The Humoral Herbal explores the traditional art of restoring health by balancing the four humours of the body and explains how this healing wisdom can be used for our benefit today. This is a beautifully illustrated book with full colour charts and photographs.The Humoral Herbal describes with clarity the key concepts of western humoral medicine, and how to diagnose imbalances in the humours. It details how to correct these imbalances through the use of herbs and changes in diet and lifestyle. The book also explores Medieval astrological symbolism, and through the use of clear charts and diagrams, explains how the different humours function and influence health. A comprehensive and practical herbal guide details the humoral and planetary characteristics of each herb and how to choose the correct remedy.
The Complementary and Alternative Medicine Information Source Book by Alan Rees Pdf
From acupuncture to yoga, the increasing popularity of unconventional medical therapies has risen sharply during the past decade. Consumers are turning to complementary and alternative medicine (CAM) for a variety of reasons and are spending billions annually for treatments. Recognizing the growing need to locate authoritative CAM information, award-winning author Alan M. Rees has compiled a first-stop resource for those seeking information to guide their decisions. Noted health information expert Alan Rees organizes the best of complementary and alternative medicine (CAM) information resources in this new guide for librarians and patients. The book is divided into twelve sections beginning with an overview of CAM terminology, safety concerns, ongoing research and education, and the movement towards integrative medicine. Best of lists of books, magazines, newsletters, CD-ROMs, and professional publications are augmented with contact information for several hundred CAM associations and professional groups, an extensive section on the Internet as a source of CAM-related information, and reviews of 355 popular books on CAM. Librarians will use the Source Book as a collection development tool. Consumers and students will find it an easy-to-use guide for locating hard-to-find resources about the latest in alternative medical therapies and treatments. This unique volume brings together in one volume print and electronic resources pertaining to an in-demand topi, provides recommendations of authoritative sources of current information on a wide variety of unconventional medical therapies, will fill the information gap in the rapidly growing field of CAM.
Encyclopedia of Herbal Medicine by Andrew Chevallier Pdf
If you're in search of natural remedies for common ailments, this comprehensive guide has over 550 healing herbs to promote health and well-being. Invite Mother Nature into your garden! Learn how to cultivate, harvest and make your own treatments with this definitive reference book for medicinal plants. From ginger to lavender, thyme, and even the little dandelion, this book is a complete encyclopedia of herbs, plants and their healing properties. Learn about the chemistry of the plants and how they act as a medicine. Create alternative treatments for nearly 200 common health concerns in the comfort of your home. Treat yourself with the most natural medicine and become your own herbalist. The helpful instructions are easy to follow so you can start your own medicinal garden with the best know-how. Create the ideal habitat for planting, practice careful cultivation and know the best time to harvest. The well-thought-out format of the book means you can look up information by plant names or by ailments. There are 550 essential herbs with a beautiful photographic plant index discussing their different uses. Learn how to safely and effectively process the correct parts of the plants to encourage holistic and healthy healing. Traditional Medicine with Modern Research A treasure trove of information on the history of natural remedies and the many uses of plants. An essential index for any level of herbal expertise and supportive advice for beginners. - Extensive photographic index of over 550 herbs and plants. - Description of the plants, their active constituents and therapeutic properties. - Advice on how to cultivate your own herb garden.
Variations in Specialized Genres by Vijay K. Bhatia,Eleonora Chiavetta,Silvana Sciarrino Pdf
The book is an edited volume of carefully selected articles by eminent scholars focusing on the specialist knowledge transmission through genre variation, particularly on the issues of standardization and hybridity. The main focus was to analyse discursive popularization in the contexts and domains of natural sciences, law, and commerce, viewed in a diachronic perspective. The scholars involved have concentrated their studies on the creative transformation, hybridization, and even bending of genres used to popularise scientific, legal and commercial discourse for different communicative purposes and audiences, thus extending the conventional genre boundaries to disseminate specialized knowledge. The proliferation of specialized knowledge has indeed created a growing need to convey expert knowledge to a variety of addressees, with different levels of shared understanding and expertise. Such disciplinary knowledge can only be conveyed through various subtle manipulations of generic conventions keeping in mind the aims, the users, the media, the social contexts, and the domain with which specific knowledge is associated.
Erasmus Darwin's Gardens by Paul A. Elliott,Professor Paul A. Elliott Pdf
This first full study of Erasmus Darwin's gardening, horticulture and agriculture shows he was as keen a nature enthusiast as his grandson Charles, and demonstrates the ways in which his landscape experiences transformed his understanding of nature.
Backyard Medicine For All by Julie Bruton-Seal,Matthew Seal Pdf
There is a wealth of plants growing abundantly all over roadsides, cities, and in your own backyard; this coincides perfectly with alternative medicine and natural healing reaching into every facet of our lives. These plants have numerous medicinal uses that people have largely forgotten. Once valued and widely used, they’ve fallen out of fashion over time as they were bypassed by commercial medicine. A companion to the team’s previous book, Backyard Medicine for All will focus largely on medicinal plants that grow by roads or paths in the countryside or in the city. These nearby but often overlooked ecosystems are significant wild plant communities! This new book is packed with practical information on how to use fifty forgotten plants to cure all sorts of common ailments. Each chapter has an introductory section that puts the plant(s) into historical and botanical context, and its forgotten or traditional medicinal uses, as well as featuring current medicinal applications. Make your own herbal medicines to cure complaints from hayfever to headaches to insomnia. Clear, easy instructions and stunning photographs will guide you to leave the armchair and go out to utilize backyard medicine yourself!
Not so long ago, parsley was the only fresh herb available to most American cooks. Today, bunches of fresh oregano and rosemary can be found in nearly every supermarket, basil and mint grow abundantly in backyards from coast to coast, and garden centers offer pots of edible geraniums and lemon thyme. But once these herbs reach the kitchen, the inevitable question arises: Now what do I do with them? Here, at last, is the first truly comprehensive cookbook to cover all aspects of growing, handling, and cooking with fresh herbs. Jerry Traunfeld grew up cooking and gardening in Maryland, but it wasn't until the 1980s, after he had graduated from the California Culinary Academy and was working at Jeremiah Tower's Stars restaurant in San Francisco, that he began testing the amazing potential of herb cuisine. For the past decade, Jerry Traunfeld has been chef at The Herbfarm, an enchanted restaurant surrounded by kitchen gardens and tucked into the rainy foothills of the Cascade Mountains, east of Seattle. His brilliant nine-course herb-inspired menus have made reservations at the Herbfarm among the most coveted in the country. Eager to reveal his magic to home cooks, Jerry Traunfeld shares 200 of his best recipes in The Herbfarm Cookbook. Written with passion, humor, and a caring for detail that makes this book quite special, The Herbfarm Cookbook explains everything from how to recognize the herbs in your supermarket to how to infuse a jar of honey with the flavor of fresh lavender. Recipes include a full range of dishes from soups, salads, eggs, pasta and risotto, vegetables, poultry, fish, meats, breads, and desserts to sauces, ice creams, sorbets, chutneys, vinegars, and candied flowers. On the familiar side are recipes for Bay Laurel Roasted Chicken and Roasted Asparagus Salad with Fried Sage explained with the type of detail that insures the chicken will be moist and suffused with the flavor of bay and the asparagus complemented with the delicate crunch of sage. On the novel side you will find such unusual dishes as Oysters on the Half Shell with Lemon Varbana Ice and Rhubarb and Angelica Pie. A treasure trove of information, The Herbfarm Cookbook contains a glossary of 27 of the most common culinary herbs and edible flowers; a definitive guide to growing herbs in a garden, a city lot, or on a windowsill; a listing of the USDA has hardiness zones; how to harvest, clean, and store fresh herbs; a Growing Requirements Chart, including each herb's life cycle, height, pruning and growing needs, and number of plants to grow for an average kitchen; and a Cooking with Fresh Herbs Chart, with parts of the herb used, flavor characteristics, amount of chopped herb for six servings, and best herbal partners. The Herbfarm Cookbook is the most complete, inspired, and useful book about cooking with herbs ever written. -8 pages of finished dishes in full color -16 full-page botanical watercolors in full color
Named a Best Book of the Year by The Atlantic, New York magazine and NPR "Dazzling." —Samin Nosrat, The New York Times Magazine Inspired by twenty-six fruits, the essayist, poet, and pie lady Kate Lebo expertly blends natural, culinary, medical, and personal history. A is for aronia, berry member of the apple family, clothes-stainer, superfruit with reputed healing power. D is for durian, endowed with a dramatic rind and a shifting odor—peaches, old garlic. M is for medlar, name-checked by Shakespeare for its crude shape, beloved by gardeners for its flowers. Q is for quince, which, when fresh, gives off the scent of “roses and citrus and rich women’s perfume,” but if eaten raw is so astringent it wicks the juice from one’s mouth. In a work of unique invention, these and other difficult fruits serve as the central ingredients of twenty-six lyrical essays (with recipes). What makes a fruit difficult? Its cultivation, its harvest, its preparation, the brevity of its moment for ripeness, its tendency toward rot or poison, the way it might overrun your garden. Here, these fruits will take you on unexpected turns and give sideways insights into relationships, self-care, land stewardship, medical and botanical history, and so much more. What if the primary way you show love is through baking, but your partner suffers from celiac disease? Why leave in the pits for Willa Cather’s plum jam? How can we rely on bodies as fragile as the fruits that nourish them? Kate Lebo’s unquenchable curiosity promises adventure: intimate, sensuous, ranging, bitter, challenging, rotten, ripe. After reading The Book of Difficult Fruit, you will never think of sweetness the same way again.