Author : Laurent Turlin
Publisher : Sterling Publishing (NY)
Page : 0 pages
File Size : 43,6 Mb
Release : 2018-06-05
Category : Acupressure
ISBN : 1454931027
Heal Yourself with Chinese Pressure Points by Laurent Turlin Pdf
Through targeted self-massage, acupressure can relieve ailments ranging from headaches and colds to stress and insomnia. This comprehensive introduction, packed with illustrations and diagrams, presents the 12 key acupressure points along with a simple overview of the body's meridian system of energy channels. Easy-to-follow instructions outline different massage techniques before presenting directions for healing over 40 common conditions using just 12 pressure points.