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Healing a Grandparent's Grieving Heart by Alan D Wolfelt Pdf
This heartfelt manual is an indispensable and easily referenced resource for grieving grandparents, offering them a way forward after the death of a grandchild. Whether they were close to their grandchild and keenly feeling his or her absence, or even if they were not close to the child and are mourning the loss of a relationship they'll never have, this book offers grandparents compassionate comfort and practical ideas for their journey through grief, addressing as well the unique pain of watching their children mourn the loss of their child. The ideas offered in the book clarify the basic principles of grief and mourning and offer immediate suggestions for things grandparents can do to embrace their grief, honor and remember their grandchild, and begin to heal.
Healing a Child's Grieving Heart by Alan D. Wolfelt Pdf
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume addresses what to expect from grieving young people, and how to provide safe outlets for children to express emotion. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.
Healing a Teen's Grieving Heart by Alan D. Wolfelt Pdf
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume addresses what to expect from grieving young people, and how to provide safe outlets for teens to express emotion. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.
"Grandparents Cry Twice: Help for Bereaved Grandparents" is a book about grandparents' dual sorrow when a grandchild dies. They cry for their lost grandchild and they also cry for the terrible grief they see their own child having to bear. The author, Mary Lou Reed, writes of her experiences when her beloved grandson, Alex, died. Through her personal story she touches the universal in all grandparents' grief.
Healing Your Grieving Heart for Kids by Alan D. Wolfelt Pdf
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that the living can begin their lives again. Included in the books for teens and kids are age-appropriate activities that teach younger people that their thoughts are not only normal but necessary.
A Cup of Comfort for the Grieving Heart by Colleen Sell Pdf
For those who have suffered the loss of a family member or dear friend, it's easy to feel alone. This book assures you that others understand and empathize with the pain you are experiencing. Featuring stories of solace and peace from those who have displayed the courage to go on, these tenderhearted personal accounts provide a supportive shoulder to cry on during a time of need. They say only time can alleviate the pain of grieving. But this moving collection will help you celebrate the lives of your dearly departed loved ones, and keep your heart brimming with bittersweet memories.
Grandparents...the Forgotten Grievers by Deena Cunningham Pdf
GRIEF-has no rules and in many ways, it will last as long as love does. ForeverJULY IS BEREAVED PARENTS [awareness] MONTH.Approximately 73,000 children under the age of 18 die each year in the US which makes hundreds of thousands of grieving parents. However, in volume 8 of this collection, we are going to be honoring the grandparents who have experienced the loss of a grandchild. Grandparents, "the forgotten grievers" coined the term because although they are doubly grieved by the ache for their grandchild and pain of their own child are often overlooked along with the support needed. Usually, this exclusion is not intentional-grandparents are simply overlooked in all the turmoil. Please be mindful of grieving grandparents and offer support wherever you can. So what is a grief journal? A grief journal records the experience of grief, which has therapeutic qualities. The journal provides a venue for expression without fear of judgment, which also helps reconstruct the personal self narrative, which is critical in the healing process. Some people say that writing through their grief was the only way they were able to cope after their child had died. Writing daily for approx. 15-20min. is all it takes to begin the healing process.Whether you or someone you know has recently lost a child, or it was a while ago- the benefits of writing through the grief remain the same. This grief journal is part of a series titled: July is Bereaved Parents Month and is dedicated in loving memory to, Claire Alyse. There is never a footprint too small to leave an imprint on this world and at 5yrs young, Claire's were no exception.Journal Details: 6x9- compact size fits in most bags and ideal for on-the-go 110 pages- lined Printing- Using the most up-to-date/current techniques, the cover is printed with a matte finish and the paper is superior quality with bleed resistant technology Cover Design- Created by the design team at BOLDconcepts. Committed to designing tasteful and unique low content (diaries, planners, journals and notebooks)books. Having a heart for people, their motto speaks to the integrity of the company: "publish for a purpose" Gifts for bereaved parents- grief journals (grief journaling) make great gifts for the bereaved. Don't forget the teens and kids! Grief journals for teens and grief journals for kids are included in the series collection! *Make sure the people you know who've lost a child that there are support groups for grieving parents and their families! Please join us in raising awareness of the support necessary for parents and their families who have experienced the death of a child. Family/friend support can make a big difference. Do you know someone (a friend, co-worker, or family member) who has lost a child? Try to give them a helping hand. Sharing your love and support with them may help heal the wounded hearts of grieving parents.For the rest of this series and for other great titles, head over to the Amazon Author Page for Deena Cunningham and please, leave a review!
Comfort for the Grieving Spouse's Heart: Hope and Healing After Losing Your Partner by Gary Roe Pdf
This loss changes everything. The loss of a life partner can be traumatic. Oblivious to our suffering, the world around us speeds on as if nothing happened. Stunned, shocked, sad, confused, and angry, we blink in disbelief. Our hearts are broken. Our souls shake. We look for comfort. Our broken, grieving hearts need it to survive. Multiple award-winning author, hospice chaplain, and grief counselor Gary Roe is a trusted voice who has been helping wounded, grieving hearts find hope and healing for more than three decades. Written with heartfelt compassion, this warm, easy-to-read, and practical book reads like a caring conversation with a friend and will become a comforting companion as you navigate the turbulent waters of grief. Gary’s desire is to meet you in your grief and walk with you there. Composed of brief chapters, Comfort for the Grieving Spouse's Heart is designed to be read one chapter per day, giving you bite-sized bits of comfort, encouragement, and healing over a period of time. You do not have to read it this way, of course. We all grieve differently. Read in the way that is most natural for you. In Comfort for the Grieving Spouse's Heart, you will discover how to... * Process complicated grief emotions (sadness, anger, guilt, confusion, guilt, anxiety, depression, feeling overwhelmed, etc). * Navigate all the relational changes - feeling alone, misunderstood, isolated, and even rejected by those around you. * Handle the increased stress and uncertainty that this heavy loss can bring. * Deal with physical and mental health issues, illnesses, and new symptoms that often arise. * Take care of yourself through diet, hydration, fitness, and rest. * Deal with a myriad of practical issues (financial challenges, parenting, family activities) * Handle the intense, deep loneliness that often comes with this loss. You will also find hope in how to... * Think through the challenging spiritual and faith questions that frequently surface. * Relate well to the people around you - those who are helpful and those who aren't. * Overcome the tendency to run from emotional pain with unhealthy habits or compulsive behaviors. * Deal well with triggers and the grief bursts that will come. * Find the support you need for survival, recovery, and healing (safe people, fellow grievers, counseling, etc.). * Develop a simple, realistic plan for birthdays, anniversaries, and holidays. *Use your grief for good - for yourself, your family, and others. *Allow this loss to give you greater perspective and motivate you to live more effectively than ever before. *Make your life count, one day, one moment at a time. Please don’t grieve alone. Let Comfort for the Grieving Spouse's Heart join you on this arduous, tasking journey. Be kind to yourself. Take your heart seriously. Death has invaded, but it doesn't have to win. Read on. Comfort awaits you in these pages of this book.
Healing the Empty Nester's Grieving Heart by Alan Wolfelt Pdf
You've spent most of your adult life focused on the care and raising of your children, and now they're leaving. For you and for them, this major transition is often challenging in many ways. You may feel surprised at the power of your grief—a confusing mixture of sadness, hope, emptiness, fear, excitement, and other emotions all at once. This book by one of the world's most beloved grief counselors helps parents understand their normal and necessary empty nester grief. The 100 practical tips and activities are designed to help you acknowledge and express your feelings of loss, foster love and respect, and, over time, find ways to re-instill your life with meaning. Advice is also offered for nurturing a marriage or partnership through this challenging time.
Forgotten Tears, written by a bereaved grandmother, portrays the unique grief journey of grandparents. It reviews the traditional stages and theories of grief, and contains quotes from leading grief authorities as well as personal accounts from bereaved grandparents.
First published in 1996. One spring morning a gardener noticed an unfamiliar seedling poking through the ground near the rocky, untidy edge of his garden ... So begins the parable that sets the tone for this inspiring, heartfelt new book for caregivers to bereaved children. By comparing grief counseling to gardening, Dr. Wolfelt frees caregivers of the traditional medical model of bereavement care, which implies that grief is an illness that must be cured. He suggests that caregivers instead embrace a more holistic view of the normal, natural and necessary process that is grief. He then explores the ways in which bereaved children can not only heal but grow through grief. Healing the Bereaved Child also contains chapter after chapter of practical caregiving guidelines: • How a grieving child thinks, feels and mourns: What makes each child's grief unique; How the bereaved child heals: the six needs of mourning; Foundations of counseling bereaved children; Counseling techniques (play, art, writing, nature and many others; more than ,15 pages!); A family systems approach to counseling; Support groups for bereaved kids, including a 10 session model; Helping grieving children at school, including a crisis response team model; Helping the grieving adolescent; Self-care for the child’s bereavement caregiver. A must-read for child counselors, hospice caregivers, funeral directors, school counselors and teachers, clergy, parents-anyone who wants to offer support and companionship to children affected by the death of someone loved.
How to Heal a Grieving Heart by Doreen Virtue,James Van Praagh Pdf
When you're grieving, you need support and comfort, and How to Heal a Grieving Heart provides practical and spiritual help. Each page of this small, full-colour gift-style book contains a comforting message to help anyone who is grieving come to terms with their loss.
Healing a Parent's Grieving Heart by Alan D. Wolfelt Pdf
Presenting simple yet highly effective methods for coping and healing, this book provides answers and relief to parents trying to deal with the loss of a child. It offers 100 practical, action-oriented tips for embracing grief, such as writing a letter to the child who has died; spending time with others who will listen to stories of grief; creating a memory book, box, or Web site; and remembering others who may still be struggling with the death. The guide also addresses common problems for grieving parents, including dealing with marital stress, helping surviving siblings, dealing with hurtful advice, and exploring feelings of guilt. This compassionate resource will aid parents who have been through the death of a child—whether the passing happened recently or many years ago, whether the child was young or an adult.
Learn how to process your own grief--as well as family, community, and global grief--with this fierce and openhearted guide to healing in an unjust world. In unsettling and uncertain times, the individual and collective heartbreak that lives in our bodies and communities can feel insurmountable. Many of us have been conditioned by the dominant culture to not name, focus on, or wade through the difficulties of our lives. But in order to heal, we must make space for grief and prioritize our wholeness, our humanity, and our inherent divinity. In Finding Refuge, social justice activist, social worker, and yoga teacher Michelle Cassandra Johnson offers those who feel brokenhearted, helpless, confused, powerless, and desperate the tools they need to be present with their grief while also remaining openhearted. Through powerful personal narrative and meditation and journaling practices at the end of each chapter that explore being present with your heart, Michelle empowers us to see that each of us has a role to play in building enough momentum to take intentional action and shift what is unsettled and unjust in the world. Finding Refuge is an invitation to pick up the shattered parts of yourself and remember your strength, wholeness, and sacredness through this practice of presence and attending to your grief.
Comfort for the Grieving Adult Child's Heart by Gary Roe Pdf
"The author's ability to connect with the those grieving the loss of a parent is so evident. Readers will see themselves on almost every page and find the comfort they need in Gary's compassionate empathy and counsel." - Paul Casale, Licensed Professional Counselor/Marriage and Family Therapist The loss of a parent is painful. The loss of a mother or father can be traumatic. Oblivious to our suffering, the world around us speeds on as if nothing happened. Stunned, shocked, sad, confused, and angry, we blink in disbelief. Our hearts are broken. We've known them all our lives. How could they be gone? We look for comfort. Our broken, grieving hearts need it to survive. Multiple award-winning author, hospice chaplain, and grief counselor Gary Roe is a trusted voice who has been helping wounded, grieving hearts find hope and healing for more than three decades. Written with heartfelt compassion, this warm, easy-to-read, and practical book reads like a caring conversation with a friend and will become a comforting companion as you navigate the turbulent waters of grief. Gary's desire is to meet you in your grief and walk with you there. Composed of brief chapters, Comfort for the Grieving Adult Child's Heart is designed to be read one chapter per day, giving you bite-sized bits of comfort, encouragement, and healing over a period of time. You do not have to read it this way, of course. We all grieve differently. Read in the way that is most natural for you. In Comfort for the Grieving Adult Child's Heart, you will discover how to... Process complicated grief emotions (sadness, anger, guilt, confusion, guilt, anxiety, depression, feeling overwhelmed, etc). Navigate all the relational changes - feeling alone, misunderstood, isolated, and even rejected by those around you. Handle the increased stress and uncertainty that this heavy loss can bring. Deal with physical and mental health issues, illnesses, and new symptoms that often arise. Take care of yourself through diet, hydration, fitness, and rest. Deal with a myriad of practical issues (financial challenges, parenting, family activities), Handle the intense sense of being orphaned that comes with this loss. You will also find hope in how to... Think through the challenging spiritual and faith questions that frequently surface. Relate well to the people around you - those who are helpful and those who aren't. Overcome the tendency to run from emotional pain with unhealthy habits or compulsive behaviors. Deal well with triggers and the grief bursts that will come. Find the support you need for survival, recovery, and healing (safe people, fellow grievers, counseling, etc.). Develop a simple, realistic plan for birthdays, anniversaries, and holidays. Use your grief for good - for yourself, your family, and others. Allow this loss to give you greater perspective and motivate you to live more effectively than ever before. Make your life count, one day, one moment at a time. Please don't grieve alone. Let Comfort for the Adult Child's Heart join you on this arduous, tasking journey. Be kind to yourself. Take your heart seriously. Death has invaded, but it doesn't have to win. Read on. Comfort awaits you in these pages of this book.