Author : Leslie Davenport
Publisher : Celestial Arts
Page : 226 pages
File Size : 55,6 Mb
Release : 2011-02-16
Category : Psychology
ISBN : 9780307778741
Healing and Transformation Through Self Guided Imagery by Leslie Davenport Pdf
A guide to healing from trauma and crisis though the transformative potential of creative visualization techniques. Tapping into the heart's wisdom through creative visualization is an ancient practice, but today guided imagery is used as an adjunct to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. This inspiring guide provides contemporary techniques for using it to transform moments of pain, emotional turmoil, and interpersonal conflict into opportunities for growth and self-realization.