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Author : Charlotte Gerson
Publisher : Unknown
Page : 374 pages
File Size : 48,9 Mb
Release : 2015-08-01
Category : Hypertension
ISBN : 1937920135
The Gerson Therapy is an all-natural method of eliminating high blood pressure that stops the disease by removing its causes, restoring your body's natural repair mechanisms, and reversing the damage already done.
Author : Francine Milford, LMT
Publisher : Lulu.com
Page : 110 pages
File Size : 43,7 Mb
Release : 2024-06-13
Category : Electronic
ISBN : 9780359645268
Author : Samuel J. Mann
Publisher : Unknown
Page : 260 pages
File Size : 44,7 Mb
Release : 1999-12-24
Category : Family & Relationships
ISBN : PSU:000044286309
A PIONEERING APPROACH TO OVERCOMING HIGH BLOOD PRESSURE If you are one of the millions of people diagnosed with high blood pressure, this groundbreaking book can change your life. Unique in combining a medical and a psychological approach, Samuel J. Mann, M.D., explains: How you can tell whether or not your high blood pressure is related to emotions How to find the medication best suited for you, and when to reduce or eliminate unnecessary medication How exploring "hidden" or repressed emotions can reduce your blood pressure and the need for medication Featuring compelling and instructive case histories as well as the latest medical research, Healing Hypertension can help you make sense of your high blood pressure while offering new choices for controlling it. "In Healing Hypertension, Dr. Samuel Mann pushes the boundaries of medicine by demonstrating the emotional components of hypertension, one of the most serious health problems of our day. Healing Hypertension shows that it is not enough to attend to our physical bodies; we must look to our emotional life as well if we expect to be healthy and whole. This is an immensely important book." -Larry Dossey, M.D., A Author of Healing Words and Reinventing Medicine
Author : John Bergman
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 49,5 Mb
Release : 2013-08-27
Category : Blood pressure
ISBN : 1492269557
I need to thank my patients for having the courage to stand up to a medical system that is not just broken but dangerous. It takes an incredible amount of courage to take responsibility for your own health. Too many people today abdicate authority over their health to a medical professional, submitting to medical procedures blindly, and many times with disastrous results. I have always approached health issues with the idea that the human body is intelligent and there are reasons for its responses to environmental stimuli (that is what doctors and people call symptoms). If you look at all symptoms, whether you are dealing with High Blood Pressure, Depression, Reflux, or even Cancer, know that the body has intelligent responses to deficiencies or toxicities - and then the solution for those symptoms or conditions will be clear. This driving thought has been inspiring me to research the true source of disease and the solutions for those diseases. In this book, I include real patients with real problems that have been mistreated by an obsolete medical system. I have changed the names of the patients, but their ages and the symptoms, and therapies they endured are real. I want you to appreciate the true courage one must have to take charge and responsibility for one's health, and to go against the health authorities of today. Throughout history, changing a broken system has taken vision, courage, and the ability to focus on a different idea. When Galileo first had the idea that the earth wasn't the center of the universe, he was threatened with excommunication from the church and ridiculed by those in power. But his ideas were proven to be true and today he is hailed as a hero. The people who take charge of their own health are my heroes, and this book is dedicated to that independent spirit and vision. God Bless You Folks. John Bergman D.C.
Author : Robert E. Kowalski
Publisher : John Wiley & Sons
Page : 299 pages
File Size : 40,6 Mb
Release : 2012-05-31
Category : Health & Fitness
ISBN : 9781118442173
This book will help you take control of your health with a complete, tested, and proven plan for reducing blood pressure without expensive drugs or complicated lifestyle changes. The author’s unique and clinically proven program will show you how to manage blood pressure with the amino acid arginine, grape seed extract, tomato extract, cocoa, and other all-natural approaches. Kowalski’s step-by-step instructions for accurately testing blood pressure, establishing new blood pressure goals, and reaching those goals quickly will give you the opportunity to dramatically lower your blood pressure.
Author : Hanns P. Wolff
Publisher : Sterling Publishers Pvt. Ltd
Page : 144 pages
File Size : 50,9 Mb
Release : 1997
Category : Medical
ISBN : 8120717724
Author : David Carroll,Wahida S. Karmally
Publisher : Ballantine Books
Page : 272 pages
File Size : 50,6 Mb
Release : 2009-07-22
Category : Health & Fitness
ISBN : 9780307567307
Learn how to lower high blood pressure medication-free with simple changes to diet and exercise, combined with stress-reducing techniques. Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group? High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled—without debilitating medications—simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life. FEATURING: • A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health • A thirty-day food regimen—ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension
Author : Diana Polska
Publisher : Createspace Independent Publishing Platform
Page : 122 pages
File Size : 44,6 Mb
Release : 2017-05-19
Category : Electronic
ISBN : 1544683510
LOWER HIGH BLOOD PRESSURE NATURALLY Regardless of what medications you've been prescribed by your doctor to treat hypertension, making lifestyle changes are essential to lowering blood pressure. You have probably heard that you need to eat a healthier diet with less salt. However, there is an effective and scientifically proven nutritional solution that includes supplements and healing foods that lowers high blood pressure naturally.
Author : Robert Rowan
Publisher : Simon and Schuster
Page : 372 pages
File Size : 41,8 Mb
Release : 2001-05-15
Category : Family & Relationships
ISBN : 9780684873282
Now completely revised and updated with more than 75 percent new material, this invaluable book presents a proven hypertension treatment plan based on nutrition, herbal and alternate therapies, and lifestyle changes.
Author : David Carroll,Wahida S. Karmally
Publisher : Ballantine Books
Page : 272 pages
File Size : 41,6 Mb
Release : 2000-01-04
Category : Health & Fitness
ISBN : 9780345431462
Learn how to lower high blood pressure medication-free with simple changes to diet and exercise, combined with stress-reducing techniques. Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group? High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled—without debilitating medications—simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life. FEATURING: • A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health • A thirty-day food regimen—ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension
Author : Henry W. Wright
Publisher : Whitaker House
Page : 128 pages
File Size : 40,9 Mb
Release : 2021-12-07
Category : Health & Fitness
ISBN : 164123752X
Be Strategic in Your Fight Against High Blood Pressure Are you struggling to control your high blood pressure? You're not alone. According to the American Heart Association, the battle against high blood pressure is being fought by over 100 million Americans today--nearly half of the nation's adult population! But God has a different plan for you--learning the spiritual roots that often lead to high blood pressure so you can better identity the cause and be strategic in winning the battle against this disease and its negative effects on the heart. In Exposing the Spiritual Roots of High Blood Pressure, Dr. Henry Wright combines medical findings with powerful biblical truths to show you how to live in the wholeness God has always planned for you--in your spirit, soul, and body. If you think you've read all you need to know about healing and disease prevention, it's time to take another look!
Author : Jessica Robbins
Publisher : Unknown
Page : 70 pages
File Size : 54,9 Mb
Release : 2015-01-28
Category : Electronic
ISBN : 1507759444
DISCOVER: How to lower your BLOOD PRESSURE without medication using NATURAL REMEDIESWorried about your ever increasing Blood Pressure? Looking for ways to lower and maintain your blood pressure? Fed up of depending on medications to improve your health? Stressed out about contracting cardio vascular diseases or diabetes because of hypertension? Not sure how to reduce your stress levels and body weight in order to lower your blood pressure? Combining various natural remedies is the solution.Benefits of Using Natural Solutions like Herbal RemediesMedications are not the only solution for treating all health conditions. People have traditionally used many herbal remedies and other natural solutions to combat diseases and lead a healthy lifestyle. Hypertension or high Blood Pressure, especially, is a health condition for which even doctors recommend alternate therapies in addition to the medicines they prescribe. Getting into an exercise regime, practicing stress relief techniques, adopting a healthy diet like the DASH diet, taking herbal supplements, switching your cooking oil, quitting smoking, regularly monitoring your BP at home etc. are sure-shot ways to reduce elevated blood pressure in your body.Even if you are under medication, it is suggested that you include natural and healthy therapies to reduce your hypertension. This book would take you through the Various Natural Therapies that have proven positive effects on lowering blood pressure. Blood Pressure Solution: How to lower your BLOOD PRESSURE without medication using NATURAL REMEDIES Here Is A Preview Of What You'll Learn in this book... What is Blood Pressure? Who is at a risk of developing high BP? What are the side effects of hypertension? What are the benefits of lowering high BP? How to use a Blood Pressure Monitor at home? What's the best diet plan to follow for hypertension? What vitamin and mineral supplements are recommended? How to combat stress using techniques like Tai Chi, Bio Feedback etc.? BONUS CHAPTER on DASH Diet recipes for Breakfast, Lunch & Dinner And much, much more! Includes 28 SUPER FOODS THAT REDUCE HIGH BLOOD PRESSURETake action today and buy this book for a limited time discount of only $8.99!Scroll to the top and click the BUY NOW button!
Author : Richard D. Moore
Publisher : Simon and Schuster
Page : 400 pages
File Size : 52,9 Mb
Release : 2001-05-01
Category : Health & Fitness
ISBN : 9781594777950
• Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet. • Updated with scientific evidence from a recent Finnish study showing a 60 percent decline in deaths attributed to strokes and heart attacks. • Provides a comprehensive program for balancing body chemistry at the cellular level. High blood pressure is entirely preventable, without reliance on synthetic drugs. Dr. Moore's approach is simple: by maintaining the proper ratio of potassium to sodium in the diet, blood pressure can be regulated at the cellular level, preventing the development of hypertension and the high incidence of strokes and heart attacks associated with it. Dr. Moore updates this edition with a new preface reporting on the latest scientific research in support of his program. The most striking results come from Finland, where for several decades sodium chloride has been replaced nationwide with a commercial sodium/potassium mixture, resulting in a 60 percent decline nationwide in deaths attributed to strokes and heart attacks. Extrapolated to America, the Finnish statistics would mean 360,000 strokes prevented and 96,000 lives saved every year. Dr. Moore makes it clear that high blood pressure is only one symptom of an entire systemic imbalance. He outlines a safe, effective program that focuses on nutrition, weight loss, and exercise to bring the entire body chemistry into balance. For those currently taking blood pressure medications, he includes a chapter on working with your physician to ensure that any reduction in hypertension drugs can be effected gradually and safely.
Author : Don Colbert, MD
Publisher : Charisma Media
Page : 128 pages
File Size : 48,7 Mb
Release : 2013-07-09
Category : Health & Fitness
ISBN : 9781621365341
DIV You want to be healthy. God wants you to be healthy. The revised and expanded Bible Cure series is available to help you get healthy—body, mind, and spirit./div
Author : Charles Chan
Publisher : Taoway Publishing
Page : 66 pages
File Size : 40,5 Mb
Release : 2017-10-03
Category : Health & Fitness
ISBN : 8210379456XXX
Acupressure is an ancient Chinese healing art developed over 5000 years ago. Similar to acupuncture using needles on the vital energy points of the meridians, acupressure uses only the fingers to massage on the energy points which activates the body to relief the symptoms and to heal itself. Acupressure massage is very effective in lowering high blood pressure, increasing circulation and vitality, relieving pains and aches, reducing stress and is a superb self-treatment for boosting the body immunity. It is a natural healing method and a safe alternative healing modality for treating hypertension and other associated conditions. There are altogether nine easy exercises in the full routine. The exercises are accompanied by well-illustrated pictures for the locations of the acupressure vital points. All you need is to perform the routine once a day. It will take roughly twenty to thirty minutes and the result is instantaneous. You can also monitor your own progress by measuring your blood pressure before and after performing the acupressure massage routine. In most cases, the systolic pressure will become normalised or have a significant drop after performing a basic twenty to a thirty-minute routine. Diastolic pressure will also have a significant drop corresponding to the systolic pressure drop. In the middle section of the book, it looks into the long-term prevention and treatment for hypertension, including tackling all the major risk factors: Your body weightDiet and lifestyleExcessive caffeine intakeExcessive alcohol consumptionInsufficient sleepLong term stressDiabetesMedication or oral contraceptivesCardiovascular health The final chapter looks into the strategies of eliminating high blood pressure and its associated illnesses for good using healthy regiment and natural healing methods including: Performing acupressure dailyExamine your diet and learn to eat less and eat wiselyExercise to strength your cardiovascular system and to keep your body weight normalOvercome stress and make changes in your life where necessary. Perform meditation and prayers daily to keep your body, mind and spirit in perfect harmony.