Healing Mushrooms

Author : Tero Isokauppila,Four Sigmatic
Publisher : Penguin
Page : 224 pages
File Size : 47,9 Mb
Release : 2017-10-10
Category : Cooking
ISBN : 9780735216037

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Healing Mushrooms by Tero Isokauppila,Four Sigmatic Pdf

The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.

Author : Richard Bray
Publisher : Unknown
Page : 219 pages
File Size : 49,5 Mb
Release : 2020-08-30
Category : Electronic
ISBN : 9798670261661

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Medicinal Mushrooms: a Practical Guide to Healing Mushrooms by Richard Bray Pdf

DISCOVER THE 28 MOST POWERFUL MUSHROOMS In Medicinal Mushrooms, you'll learn about the 28 most powerful mushrooms you can add to your diet to maximize your health gains. Richard Bray, herbalist and bestselling author, explains the nutritional and medicinal compounds in each one of them and how to apply them for optimal results. Packed with practical tables, fun graphics, and illustrative images, this guide helps to select and prepare the right mushroom for you. You'll discover... Biology and medicinal properties of mushrooms 28 powerful mushrooms to boost your health Best mushrooms to use How to prepare and consume medicinal mushrooms for optimal results Take the first step to your mushroom adventure. To get started, scroll up and grab your copy today.

Author : Anonim
Publisher : Square One Publishers, Inc.
Page : 194 pages
File Size : 50,9 Mb
Release : 2008
Category : Electronic
ISBN : 9780757001963

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Healing Mushrooms by Anonim Pdf

Author : Paul Stamets
Publisher : Ten Speed Press
Page : 594 pages
File Size : 53,7 Mb
Release : 2011-07-13
Category : Gardening
ISBN : 9781607741381

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Growing Gourmet and Medicinal Mushrooms by Paul Stamets Pdf

A detailed and comprehensive guide for growing and using gourmet and medicinal mushrooms commercially or at home. “Absolutely the best book in the world on how to grow diverse and delicious mushrooms.”—David Arora, author of Mushrooms Demystified With precise growth parameters for thirty-one mushroom species, this bible of mushroom cultivation includes gardening tips, state-of-the-art production techniques, realistic advice for laboratory and growing room construction, tasty mushroom recipes, and an invaluable troubleshooting guide. More than 500 photographs, illustrations, and charts clearly identify each stage of cultivation, and a twenty-four-page color insert spotlights the intense beauty of various mushroom species. Whether you’re an ecologist, a chef, a forager, a pharmacologist, a commercial grower, or a home gardener—this indispensable handbook will get you started, help your garden succeed, and make your mycological landscapes the envy of the neighborhood.

Author : Christopher Hobbs L.Ac., AHG
Publisher : Storey Publishing, LLC
Page : 648 pages
File Size : 50,9 Mb
Release : 2021-03-30
Category : Health & Fitness
ISBN : 9781635861686

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Christopher Hobbs's Medicinal Mushrooms: The Essential Guide by Christopher Hobbs L.Ac., AHG Pdf

Mushrooms have been used as medicine for thousands of years and their value in boosting immunity, improving memory, and even fighting cancer is being recognized and documented in scientific research. Christopher Hobbs, a mycologist and herbalist at the forefront of contemporary research, profiles the most powerful medicinal mushrooms and explains the nutritional and medicinal compounds in each one. Detailed instructions cover how to select, store, and prepare each variety for use. Whether readers are growing or foraging their own mushrooms, or sourcing them from a local provider, this essential handbook will guide them in making health-boosting medicine. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

Author : Martin Powell
Publisher : eBook Partnership
Page : 83 pages
File Size : 52,8 Mb
Release : 2014-08-05
Category : Family & Relationships
ISBN : 9780956689825

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Medicinal Mushrooms by Martin Powell Pdf

Medicinal Mushrooms - The Essential Guide is a highly accessible book on the health benefits of medicinal mushrooms written by Martin Powell, author of Medicinal Mushrooms - A Clinical Guide.Published in November 2013 and based on the latest research in the field, it covers the ten most popular medicinal mushrooms: Agaricus, Chaga, Cordyceps, Coriolus, Lion's Mane, Maitake, Mesima, Reishi, Shiitake, Snow Fungus and offers a valuable introduction to the subject for the practitioner and layperson alike, complete with a summary of their benefits in over thirty health conditions.Praise for Medicinal Mushrooms - A Clinical Guide:This really important book is a unique and excellent compilation - Dr S P Wasser. Editor, International Journal of Medicinal MushroomsEasily the most accessible primer on the pharmacology, applications and Chinese medical uses of the top mycological medicinals - Journal of Chinese MedicineThis beautifully illustrated book is an invaluable resource on medicinal mushrooms - Giovanni Maciocia. Author, Foundations of Chinese Medicine

Author : Mark Stengler
Publisher : Basic Health Publications, Inc.
Page : 52 pages
File Size : 52,7 Mb
Release : 2005
Category : Health & Fitness
ISBN : 1591201438

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Health Benefits of Medicinal Mushrooms by Mark Stengler Pdf

Backed by centuries of use by Asian herbalists and doctors and now by solid scientific research, the supplemental use of medicinal mushrooms has gained tremendous popularity. Among their many benefits, medicinal mushrooms have been shown to restore the competency of the immune system and to improve the outcome for people with a variety of serious illnesses, including cancer, hepatitis, and other conditions where effective nontoxic treatment options are limited. This book describes the most common supplemental medicinal mushrooms-including maitake, reishi, shiitake, and cordyceps-and their best clinical uses. Choosing products that match the potency of the supplements used in the supporting research requires a basic understanding of quality and potency and how the descriptions on the labels relate to the strength of a product. Therefore, this book also provides the basic knowledge needed to make the best choices to achieve the desired and highest therapeutic results. Book jacket.

Author : David Wolfe
Publisher : North Atlantic Books
Page : 225 pages
File Size : 40,9 Mb
Release : 2012-09-11
Category : Health & Fitness
ISBN : 9781583945148

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Chaga by David Wolfe Pdf

Taking the counsel of Hippocrates—"Let food be thy medicine and medicine be thy food"—acclaimed author David Wolfe brings the wisdom of eating herbal medicine to today's health-conscious readers. His enthusiastic fan base, which includes celebrities such as Woody Harrelson and Angela Bassett, continues to blossom as more and more people realize the healing and immunity-boosting properties of raw and medicinal foods. In Chaga, Wolfe presents the many virtues of medicinal mushrooms, which boost immunity, stave off allergies and asthma, help fight against cancer, and generally improve core vitality. But the star of the book is chaga—"the king of the mushrooms"—which holds the greatest storehouse of medicinal properties of any mushroom species. In addition to exploring the extraordinary history, lore, scientific research, and future of this potent healing mushroom, Wolfe provides readers with recipes for teas, soups, fermentations, and tinctures—as well as tips on how to obtain quality chaga products. Other mushrooms are also discussed, such as the fabled queen of the medicinal mushrooms, reishi—which promotes a healthy immune system—and the cordyceps—which fights fatigue, improves endurance, increases lung capacity, and more. The wealth of wisdom, research, recipes, and advice will enlighten and satisfy Wolfe's fans, as well as any reader curious about natural ways to improve health and promote healing.

Author : Paul Stamets
Publisher : Simon and Schuster
Page : 184 pages
File Size : 40,5 Mb
Release : 2020-04-14
Category : Nature
ISBN : 9781647221720

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Fantastic Fungi by Paul Stamets Pdf

2020 IBPA Awards Winner! “Louie Schwartzberg’s lightly informative, delightfully kooky documentary, “Fantastic Fungi,” offers nothing less than a model for planetary survival.” –Jeannette Catsoulis, The New York Times “Gorgeous photography! Time-lapse sequences of mushrooms blossoming forth could pass for studies of exotic flowers growing on another planet.” –Joe Morgenstern, The Wall Street Journal The Life-Affirming, Mind-Bending Companion Book to the Smash Hit Documentary FANTASTIC FUNGI Viewed in over 100 countries and selling hundreds of thousands of tickets on the way to finishing 2019 with a rare 100% Tomato meter rating on Rotten Tomatoes, Schwartzberg’s documentary Fantastic Fungi has brought the mycological revolution to the world stage. This is the film’s official companion book, that expands on the documentary’s message: that mushrooms and fungi will change your life– and save the planet. Paul Stamets, the world’s preeminent mushroom and fungi expert is joined by leading ecologists, doctors, and explorers such as Michael Pollan, Dr. Andrew Weil, Eugenia Bone, Fantastic Fungi director Louie Schwartzberg, and many more. Together these luminaries show how fungi and mushrooms can restore the planet’s ecosystems, repair our physical health, and renew humanity’s symbiotic relationship with nature. Join the Movement: Learn about the groundbreaking research that shows why mushrooms stand to provide a solution to environmental challenges, a viable alternative to traditional medicine, and a chance to radically shift consciousness. Most Comprehensive Fungi book in the world: Admire the astounding, underappreciated beauty with over 400 gloriously-shot photographs of the mycelial world’s most rare and beautiful species in their natural environment. World’s Leading Fungi Experts: Edited by preeminent mycologist Paul Stamets, who contributes original pieces, Fungi includes original contributions by bestselling author and activist Michael Pollan, alternative medicine expert Dr. Andrew Weil, award-winning nature and food writer Eugenia Bone, Fantastic Fungi director Louie Schwartzberg, and so many more. The book’s roster of experts make this the most comprehensive survey of the diverse benefits and extraordinary potential of these amazing organisms.

Author : Kenneth Jones
Publisher : Inner Traditions / Bear & Co
Page : 132 pages
File Size : 43,7 Mb
Release : 1995
Category : Health & Fitness
ISBN : 0892814993

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Shiitake by Kenneth Jones Pdf

The shiitake is a highly prized food, yet few are aware of its its important role in traditional Chinese medicine where it been used as a folk treatment for colds, measles, and bronchial inflammations. But recent studies also indicate its usefulness in lowering blood cholesterol, bolstering the immune system, and increasing the body's ability to ward off tumors, viral infections, and chronic fatigue.

Author : David L. Spahr
Publisher : North Atlantic Books
Page : 248 pages
File Size : 51,9 Mb
Release : 2018-12-11
Category : Nature
ISBN : 9781623174019

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Edible and Medicinal Mushrooms of New England and Eastern Canada by David L. Spahr Pdf

This beautifully illustrated guidebook provides specific, easy-to-understand information on finding, collecting, identifying, and preparing the safer and more common edible and medicinal mushroom species of New England and Eastern Canada. Author David Spahr, a trained commercial photographer, here combines his mycological expertise and photographic skill to produce an attractive and detailed overview of his subject. Based on decades of practical experience and research, the book is written in a clear and forthright style that avoids the dry, generic descriptions of most field guides. Edible and Medicinal Mushrooms of New England and Eastern Canada also provides useful ideas for cooking mushrooms. Rather than simply providing recipes, the book discusses the cooking characteristics of each variety, with advice about matching species with appropriate foods. Many mushrooms contain unique medicinal components for boosting the immune system to fight cancer, HIV, and other diseases, and Spahr offers practical and prudent guidelines for exploration of this rapidly emerging area of alternative therapeutic practice.

Author : Christopher Hobbs
Publisher : Book Publishing Company
Page : 402 pages
File Size : 42,7 Mb
Release : 2002-02-01
Category : Edible mushrooms
ISBN : 9781570679506

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Medicinal Mushrooms by Christopher Hobbs Pdf

This modern handbook for exploring and understanding the rich traditions of healing fungi in Eastern and Western cultures is the most complete work on the cultural, health-promoting and medicinal uses of mushrooms ever published!. Author Christopher Hobbs thoroughly documnents and details the nutritional and health benefits of over 100 species of edible fungi.

Author : Dinesh Chandra Agrawal,Muralikrishnan Dhanasekaran
Publisher : Springer
Page : 419 pages
File Size : 47,8 Mb
Release : 2019-05-13
Category : Science
ISBN : 9789811363825

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Medicinal Mushrooms by Dinesh Chandra Agrawal,Muralikrishnan Dhanasekaran Pdf

Presents the latest R & D information on medicinal mushrooms from diverse geographical locations Offers comprehensive coverage of the most important application areas of medicinal mushrooms Includes contributions by eminently experienced researchers in the field of medicinal mushrooms Medicinal mushrooms are increasingly gaining attention worldwide because of their pharmacologically bioactive compounds, which have demonstrated potent and unique clinical properties. Scientific studies carried out during the last decade have confirmed their efficacy in treating a wide range of diseases. Extracts and bioactive compounds obtained from mushrooms have been used medicinally as anticancer, immunomodulator, antibacterial, antiviral, anti-inflammatory, anti-atherosclerotic, neuroprotectant, cardioprotectant, antioxidant, and anti-hypoglycemic agents, and in stem cell-based therapies. Introducing readers to the latest developments in, and ongoing research efforts on, medicinal mushrooms, this book gathers articles contributed by eminent researchers in different disciplines and from around the globe. Highlighting the tremendous potential of mushrooms for the development of new drugs, the topics covered include but are not limited to: Recent progress in research on the pharmaceutical potential of medicinal mushrooms and prospects for their clinicalapplication Edible mushroom neuronutraceuticals: Basis of therapeutics Overview of therapeutic efficacy of mushrooms Mushrooms – a wealth of resources for prospective stem cell-based therapies Mushrooms as potential natural cytostatics

Author : Georges M. Halpern,Andrew P. Miller
Publisher : Rowman & Littlefield
Page : 184 pages
File Size : 43,9 Mb
Release : 2002-07-29
Category : Health & Fitness
ISBN : 9781590772447

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Medicinal Mushrooms by Georges M. Halpern,Andrew P. Miller Pdf

This book explores mushroom history, as well as their possible uses in the future. Chapters are dedicated to mushrooms that are promising for medicinal uses.

Author : Robert Rogers
Publisher : North Atlantic Books
Page : 296 pages
File Size : 41,8 Mb
Release : 2016-07-19
Category : Body, Mind & Spirit
ISBN : 9781623170462

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Mushroom Essences by Robert Rogers Pdf

In this innovative contribution to the field of energy medicine, experienced mycologist and herbalist Robert Rogers offers an extensive guide to healing a range of physical, emotional, and psychological conditions with mushroom essences. Similar to flower essences, but made under a lunar cycle, mushroom essences work subtly to bring deep healing to the mind and body; they are particularly well suited for working with the “shadow” or unintegrated parts of the psyche. The book is organized as an easy-to-use alphabetical reference, with entries that outline how to create each essence, indications for usage, and healing effects. Along the way, Rogers provides enlivening stories of his personal experience using these remedies in clinical practice. A profound exploration of both the practical and mythopoetic qualities of the mushroom, this is a must-have for anyone interested in plant medicine, mycology, personal healing, or depth psychology. From the Trade Paperback edition.