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Author : Pier Tsui-Po
Publisher : Michelle Anderson Publishing
Page : 161 pages
File Size : 43,5 Mb
Release : 1994
Category : Health & Fitness
ISBN : 0855722452
Author : Bill Schoenbart,Ellen Shefi
Publisher : Unknown
Page : 260 pages
File Size : 55,5 Mb
Release : 1997
Category : Medicine, Chinese
ISBN : 0785325174
Author : Dian Dincin Buchman
Publisher : Unknown
Page : 308 pages
File Size : 47,7 Mb
Release : 1998
Category : Alternative medicine
ISBN : 0824102886
"Practical cures that work today. Offers safe, simple ways to brew tonics and teas to fight fatigue, discover remarkable power of healing plants and oils; breathe with awareness as the ancients did. The book is divided to sections according to various health problems, such as aging spots, athlete's foot, colds, wrinkles and warts. The remedies listed after each condition are accompanied with a small logo which indicates the kind of remedy it describes, herbal, water-based etc. This is a feature that makes reading much easier. As far as the remedies are concerned, I've found them extremely useful. They are easy to prepare, just by opening your kitchen cabinets. Humble ingredients such as dandelions, fennel seeds, cider vinegar and yogurt, among many others, can help you improve your health following the recipes in this book. Moreover, each remedy is accompanied with a small bit of lore. This book is a treasure chest, filled with little secrets to heal and improve one's body and spirit alike."--Amazon book description
Author : Xiuling Li
Publisher : Unknown
Page : 156 pages
File Size : 54,7 Mb
Release : 2006
Category : Breathing exercises
ISBN : OCLC:311274087
Author : Dian Dincin Buchman
Publisher : Ottenheimer Publishers
Page : 0 pages
File Size : 45,9 Mb
Release : 1996-12
Category : Electronic
ISBN : 0824103750
Author : Li Xiuling
Publisher : Unknown
Page : 123 pages
File Size : 43,7 Mb
Release : 1998
Category : Breathing exercises
ISBN : 1891434039
Author : Xiuling Li
Publisher : Unknown
Page : 156 pages
File Size : 49,7 Mb
Release : 2003-01-01
Category : Breathing exercises
ISBN : 1891434179
Using easy to follow descriptions and illustrations this practical workbook teaches the reader an ancient system of Chinese breathing exercises known as Ki Kou. These powerful healing techniques were previously held secrethanded down from one generation to the next of Chinese healers. Author Dr. Li Xiuling comes from a long line of traditional Chinese doctors. With formal schooling in both western and Traditional Chinese Medicine Dr. Xiulings education actually began much earlier. As a child she was taught the secrets of Chinese herbal medicine and the care of the vital life force known in Chinese as chi. Filled with a love of teaching and an enthusiasm for sharing the ancient wisdom was that was passed on to her by her family Dr. Xiuling opened her own Chinese medical clinic by the age of 18. She later entered Beijing Medical University followed by further study at the Institute of Chinese Traditional Medicine. Healing with Ki-Kou is a practical step-by-step guidebook. Through the use of easy-to-follow instructions and informative illustrations the reader is taught to harness the powerful healing forces within themselves. You will learn a natural self-care system that allows you to regulate the flow of energy throughout your body. By combining simple yoga like postures and targeting breathing you can learn to unblock the toxins that restrict chi and can lead to illness and disease. Performed properly and regularly Ki-Kou relaxes the mind and body allowing healing energy to flow freely. Readers are instructed exactly how to perform each exercise to help bring their body into the perfect balance that leads to good health and a long life.
Author : Henry B. Lin
Publisher : Llewellyn Worldwide
Page : 530 pages
File Size : 51,8 Mb
Release : 2000
Category : Health & Fitness
ISBN : 1567184340
Discover how you can heal yourself and others and achieve optimum health, when you practice the techniques in Chinese Health Care Secrets by Henry B. Lin. Grounded in Taoist principles (Nature's Way), the age-old wisdom of China teaches that by living your daily activities in accordance with the laws of nature you can achieve and maintain ultimate health and wellness. Chinese Health Care Secrets is a comprehensive reference to the history and practices of Chinese health care. It offers highly effective techniques that are completely natural and easy to use. Many have never before been published and are considered secrets even in China. Easy to read and fully illustrated, Chinese Health Care Secrets explains: --Secrets of sexual vitality --Qigong: breathing, meditation, and energy exercises --Dharma: massage and gentle physical movements --Secrets of rejuvenation and longevity --Over sixty of nature's most potent healers --Acupressure: learn techniques and the locations of over 100 acupoints (with full illustrations) so you can perform this powerful healing system --A handy, A to Z reference guide to common ailments, with their treatments and therapies Never before has so much information about Chinese healing been available in one location. Learn about nutrition? Yes. Learn the secrets of exercise? Of course. Walk the road to immortality? Naturally. Discover the inner health secrets of sleep and rest? Correct. It's all presented in a way that is clear and easy to understand, in Chinese Health Care Secrets.
Author : Daniel Reid
Publisher : Shambhala Publications
Page : 496 pages
File Size : 40,9 Mb
Release : 1994-12-05
Category : Medical
ISBN : 9780834823730
Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers
Author : Laura Santi
Publisher : Unknown
Page : 38 pages
File Size : 43,8 Mb
Release : 2021-03-15
Category : Electronic
ISBN : 1737366509
This delightful book is a light-hearted and easy-to-understand Primer on the nature of life - from conception, to living everyday, and the passage into death, - seen from the perspective of the ancient Chinese philosophy of the law of the 5 Elements. Each page is illustrated with detailed pen and ink drawings. ? ? ?Drawing on the Author's 29 years of experience as an acupuncturist and artist she wrote and illustrated this 44 page coloring book/primer on the 5 elements in nature. For ages 9 and up, "5 Secrets" includes detailed pen and ink drawings illustrating the 5 Element paradigm through which ancient China viewed the world at large: its laws of society and nature, the human body, and healing. "5 Elements" describes what the elements are and how they form in the body at conception, influence our behavior and life, and dissolve and shift our state at the time of passing. "5 Secrets" is written in a lighthearted but educational tone, in a thoughtful, compassionate, and loving way. It is written for Chinese medicine aficionados, Spirit Plant Medicine workers, Herbalists, Acupuncturists, and those seeking to understand their own nature and the nature of our lives. And for people who like to color.Lonny Jarrett, leader in the field of Chinese medicine, author of Nourishing Destiny and Deepening Perspectives on Chinese Medicine.has this to say about "5 Secrets": "In 5 Secrets of the River Qi, Laura Santi has transformed her knowledge of Chinese medicine and years of contemplation and cultivation into a delightful book on the five elements, Five Secrets is a visual treat for the eyes calling the reader back for multiple encounters always revealing something new. Forging a living connection with the five elements within and without, engagement with this work will help keep enchantment alive within the developing adolescent and spark the imagination of adults as well."
Author : Anonim
Publisher : Unknown
Page : 0 pages
File Size : 49,6 Mb
Release : 2017
Category : Medicine, Chinese
ISBN : OCLC:1391291048
Author : Tom Bisio
Publisher : Atria Books
Page : 0 pages
File Size : 51,8 Mb
Release : 2004-10-12
Category : Health & Fitness
ISBN : 0743245512
A renowned expert in Chinese sports medicine and martial arts reveals ancient Eastern secrets for healing common injuries, including sprains, bruises, deep cuts, and much more. For centuries, Chinese martial arts masters have kept their highly prized remedies as carefully guarded secrets, calling such precious and powerful knowledge “a tooth from the tiger's mouth.” Now, for the first time, these deeply effective methods are revealed to Westerners who want alternative ways to treat the acute and chronic injuries experienced by any active person. While many books outline the popular teachings of traditional Chinese medicine, only this one offers step-by-step instructions for treating injuries. Expert practitioner and martial artist Tom Bisio explains the complete range of healing strategies and provides a Chinese first-aid kit to help the reader fully recover from every mishap: cuts, sprains, breaks, dislocations, bruises, muscle tears, tendonitis, and much more. He teaches readers how to: -Examine and diagnose injuries -Prepare and apply herbal formulas -Assemble a portable kit for emergencies -Fully recuperate with strengthening exercises and healing dietary advice Comprehensive and easy to follow, with drawings to illustrate both the treatment strategies and the strengthening exercises, this unique guidebook will give readers complete access to the powerful healing secrets of the great Chinese warriors.
Author : Victoria Zak
Publisher : Dell
Page : 273 pages
File Size : 42,7 Mb
Release : 2009-12-23
Category : Health & Fitness
ISBN : 9780307571700
An accessible guide to the medicinal properties of teas, featuring delicious, refreshing, and soothing drinks that can help you fight cold and flu, lower cholesterol, enhance memory, lose weight, and more! An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, and there he would find the other 20,000 secrets. When the son went to his father’s grave, he found, growing on the site, a tea shrub. . . . Tea has been a favorite beverage worldwide for hundreds of years. A cup of tea on a rainy evening can chase the chills away and a pot of tea shared among friends can lend an air of enchantment to an afternoon. But more than that, teas are the gentle, natural, most beneficial way to absorb the healing properties of herbs—easily and inexpensively. A simple cup of tea not only has the power to soothe and relax but to deliver healing herbal agents to the bloodstream more quickly than capsules, tinctures, or infusions. In this invaluable guide, you’ll discover: • An A-Z listing of common ailments and the teas best used to help combat them • Instructions on how to create your own medicinal kitchen • Advice on creating your own tea blends • Descriptions of 100 popular herbs and their healing properties • And more! Hot or iced, the recipes in 20,000 Secrets of Tea offer delicious ways to stay healthy and revitalize you from the inside out.
Author : Holly Tse
Publisher : Hay House, Inc
Page : 297 pages
File Size : 48,6 Mb
Release : 2016-07-26
Category : Health & Fitness
ISBN : 9781401949273
What if you could reverse disease – or learn how to avert it before its onset? What if, instead of aging, you could feel younger, stronger, and happier with each passing year? What if you could maintain your health for your entire life? What if all the secrets to health and longevity were on the soles of your feet? The wisdom in this book has been passed down from master to student for thousands of years, but now you too can benefit from the powerful Eastern practice of Chinese reflexology. This ancient therapeutic art of foot massage offers you a way to harness Universal Qi, a limitless source of healing energy, and restore yourself to balance, harmony, and health. Holistic healer and reflexologist Holly Tse brings new light to this millennia-old practice and reveals the curative power of Chinese reflexology in a friendly and contemporary way. Using clear illustrations and delightful step-by-step instructions, she’ll embolden you to use this extraordinary process and take you on a journey through the three catalysts to incredible healing that encompass mind, body, and soul: shifting the mind, healing with energy, and following your heart and soul. Sole Guidance is a fun, vibrant, and easy-to-understand guide to complete self-transformation from the inside out. Learn how to hear your inner guidance, connect with your "Dragon Spirit," discover what your body needs to heal and thrive, and revolutionize your life – simply by massaging your feet!
Author : Richard Bertschinger
Publisher : Singing Dragon
Page : 304 pages
File Size : 47,7 Mb
Release : 2011-08-15
Category : Religion
ISBN : 0857010549
The Secret of Everlasting Life is the first translation from the Chinese of the second-century Can Tong Qi. This ancient work, the earliest known text on transformation and immortality, echoes the wisdom and poetry of both the Tao Te Ching and I Ching. The Can Tong Qi is also the ancestral text of all Qi Gong exercises in China. This translation reveals for the first time the meditation methods practised for thousands of years by Taoist sages. Presented here with its original Chinese commentaries, the Can Tong Qi is full of practical information and advice about the process of human transformation and how to nurture and develop the natural life-energy within us. Richard Bertschinger's additional commentary explains the intricacies of Chinese allegory and symbolism for the Western reader. This book is an insightful read for anyone interested in Taoist thought, Chinese philosophy and culture, or Chinese medicine.
