Healing Smoothies

Author : Daniella Chace
Publisher : Simon and Schuster
Page : 490 pages
File Size : 51,7 Mb
Release : 2022-01-11
Category : Health & Fitness
ISBN : 9781510770546

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Healing Smoothies for Cancer by Daniella Chace Pdf

Fight cancer and help prevent recurrence with these 100 delicious, research-based smoothie recipes! Over the last few years there has been a tremendous surge in research identifying the specific nutrients that have the ability to change the course of cancer. With a clearer understanding of the role that food nutrients, toxins, and microflora play in disease prevention and development, we have some of the long-sought answers to our questions about what triggers, promotes, heals, and prevents cancer. Chace offers medicinally-potent smoothie recipes that taste great and provide cancer protective and healing nutrients, such as: Banana Coconut Cocoa Cream Banana Ginger Dream Basil Berry Citrus Carotenoid Crush Cherry Berry Lime Creamy Citrus Berry Kumquat Berry Cherry Tangerine Currant Citrus Watermelon Blackberry and Ginger And many more! The ingredients section of the book provides more than sixty cancer-healing foods that are perfect smoothie additions. Cancer patients and their care providers can use these smoothie recipes or create their own from the ingredients list to help heal and nourish the patient throughout the treatment process. In addition, many of the nutrients in these smoothies have been found to support remission and reduce the risk for cancer recurrence.

Author : Dr. Elizabeth Wan
Publisher : Booktango
Page : 128 pages
File Size : 51,9 Mb
Release : 2015-03-19
Category : Cooking
ISBN : 9781468957501

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Healing Smoothies 1 by Dr. Elizabeth Wan Pdf

Healing Smoothies 1 is filled with recipes which teach you how to make fruit, green and vegan smoothies for weight loss, acne, eczema, allergies, arthritis, diabetes, high blood pressure and urinary tract infections (UTIs). Healing Smoothies 1 also contains recipes of healthy smoothies for managing menopause, chronic pain, depression and stress. Healing Smoothies 1 also covers the nutrients in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients regardless of whether you are making fruit smoothies, green smoothies or vegan smoothies.

Author : Daniella Chace
Publisher : Simon and Schuster
Page : 240 pages
File Size : 53,8 Mb
Release : 2015-07-07
Category : Health & Fitness
ISBN : 9781632207593

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Healing Smoothies by Daniella Chace Pdf

100 Research-Based, Delicious Recipes That Provide Nutrition Support for Prevention and Recovery Fight cancer and help prevent recurrence with these delicious smoothies! Over the last few years there has been a tremendous surge in research identifying the specific nutrients that have the ability to change the course of cancer. With a clearer understanding of the role that food nutrients, toxins, and microflora play in disease prevention and development, we have some of the long sought answers to our questions about what triggers, promotes, heals, and prevents cancer. Chace offers medicinally-potent smoothie recipes that taste great and provide cancer protective and healing nutrients, such as: Banana Coconut Cocoa Cream Banana Ginger Dream Basil Berry Citrus Carotenoid Crush Cherry Berry Lime Creamy Citrus Berry Kumquat Berry Cherry Tangerine Currant Citrus Watermelon Blackberry and Ginger And many more! The ingredients section of the book provides more than sixty cancer-healing foods that are perfect smoothie additions. Cancer patients and their care providers can use these smoothie recipes or create their own from the ingredients list to help heal and nourish the patient throughout the treatment process. In addition, many of the nutrients in these smoothies have been found to support remission and reduce the risk for cancer recurrence.

Author : Dr. Elizabeth Wan
Publisher : Booktango
Page : 214 pages
File Size : 42,5 Mb
Release : 2015-04-10
Category : Cooking
ISBN : 9781468958522

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Healing Smoothies 2nd Edition by Dr. Elizabeth Wan Pdf

Regardless of whether you want to lose weight and treat medical conditions or if you are perfectly healthy and just want to boost your immune system and get on an anti-inflammatory diet to prevent degenerative diseases, Healing Smoothies 2nd Edition has a smoothie for you. Healing Smoothies 2nd Edition contains over 100 healthy smoothie recipes which include: * Smoothies for acne * Smoothies for allergies * Smoothies for arthritis * Smoothies for chronic pain * Smoothies for colds * Smoothies for constipation * Smoothies for depression * Smoothies for detoxification * Smoothies for diabetes * Smoothies for eczema * Smoothies for high blood pressure * Smoothies for menopause * Smoothies for pregnancy * Smoothies for stress management * Smoothies for urinary tract infections (UTIs) * Smoothies for weight gain * Smoothies for weight loss This smoothie diet book which has been written by a medical doctor also teaches you the nutrients found in various fruits, vegetables, nuts and seeds so that you can create your own healthy fruit smoothies, green smoothies, protein smoothies, vegan smoothies and chocolate smoothies.

Author : E. M. Kim
Publisher : Lulu.com
Page : 163 pages
File Size : 45,9 Mb
Release : 2024-06-10
Category : Electronic
ISBN : 9781312989825

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Healing Smoothies 1 by E. M. Kim Pdf

Author : Jen Hansard,Jadah Sellner
Publisher : Rodale
Page : 308 pages
File Size : 42,8 Mb
Release : 2015-11-03
Category : Cooking
ISBN : 9781623366414

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Simple Green Smoothies by Jen Hansard,Jadah Sellner Pdf

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

Author : Frances Largeman-Roth
Publisher : Hearst Home & Hearst Home Kids
Page : 146 pages
File Size : 44,7 Mb
Release : 2020-09-08
Category : Cooking
ISBN : 9781950785131

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Smoothies & Juices: Prevention Healing Kitchen by Frances Largeman-Roth Pdf

Enjoy 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation from the trusted editors at Prevention. Smoothies and juices are a delicious and easy way to add more fruit and vegetables into your diet and satisfy cravings between meals. Organized by principal health benefit—gut health, heart health, silky skin, post-workout recovery, and reducing inflammation—every recipe includes a detailed explanation about why it's so good for you. Plus, nutrient-rich ingredients include whole fruits and vegetables like avocados, berries, and kale; fresh herbs like mint, basil, and cilantro; as well as healthy add-ins like collagen peptides, bone broth, celery juice, alternative milks, chia seeds, flax seeds, and hemp seeds, apple cider vinegar, filling proteins like nut butter and protein powders, and prebiotics and probiotics to support your microbiome. Smoothies & Juices: Prevention Healing Kitchen includes: · 100+ healthy and delicious recipes such as Carrot-Coconut Smoothie, Pear-Almond Smoothie, Peaches ‘N’ Cream Oatmeal Smoothie, Citrus-Pineapple Smoothie, Pumpkin Detox Smoothie, Berry, Chia, and Mint Smoothie, Turmeric Twist, Celery Juice, Banana-Avocado Zinger, Blueberry Cobbler Smoothie Bowl, and more! · No additional equipment needed! All juices as well as smoothies can be made in your blender · Tips and tricks from the test kitchen for easy preparation · Recipes clearly labeled as high in fiber, protein, and calcium, as well as vegan and good for meals on-the-go · Nutritional values for every recipe · Lie-flat binding for easy use So power up your blenders! A healthier way of eating is only one tasty smoothie away.

Author : Frances Largeman-Roth
Publisher : Hearst Home & Hearst Home Kids
Page : 146 pages
File Size : 50,6 Mb
Release : 2020-09-08
Category : Cooking
ISBN : 9781950785025

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Smoothies & Juices: Prevention Healing Kitchen by Frances Largeman-Roth Pdf

Enjoy 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation from the trusted editors at Prevention. Smoothies and juices are a delicious and easy way to add more fruit and vegetables into your diet and satisfy cravings between meals. Organized by principal health benefit—gut health, heart health, silky skin, post-workout recovery, and reducing inflammation—every recipe includes a detailed explanation about why it's so good for you. Plus, nutrient-rich ingredients include whole fruits and vegetables like avocados, berries, and kale; fresh herbs like mint, basil, and cilantro; as well as healthy add-ins like collagen peptides, bone broth, celery juice, alternative milks, chia seeds, flax seeds, and hemp seeds, apple cider vinegar, filling proteins like nut butter and protein powders, and prebiotics and probiotics to support your microbiome. Smoothies & Juices: Prevention Healing Kitchen includes: · 100+ healthy and delicious recipes such as Carrot-Coconut Smoothie, Pear-Almond Smoothie, Peaches ‘N’ Cream Oatmeal Smoothie, Citrus-Pineapple Smoothie, Pumpkin Detox Smoothie, Berry, Chia, and Mint Smoothie, Turmeric Twist, Celery Juice, Banana-Avocado Zinger, Blueberry Cobbler Smoothie Bowl, and more! · No additional equipment needed! All juices as well as smoothies can be made in your blender · Tips and tricks from the test kitchen for easy preparation · Recipes clearly labeled as high in fiber, protein, and calcium, as well as vegan and good for meals on-the-go · Nutritional values for every recipe · Lie-flat binding for easy use So power up your blenders! A healthier way of eating is only one tasty smoothie away.

Author : Jessica Jean Weston
Publisher : Simon and Schuster
Page : 280 pages
File Size : 41,7 Mb
Release : 2017-05-30
Category : Cooking
ISBN : 9781510716308

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Healing Tonics, Juices, and Smoothies by Jessica Jean Weston Pdf

Brought to you by Jessica Jean Weston, Holistic Health Coach and Owner/Executive Chef of Superfresh! Organic Café, Healing Tonics, Juices, and Smoothies provides readers with simple recipes that debunk the fanciful mystery of adaptogens, herbs, superfoods, and fermentation for everyday enjoyment, while still dressing to impress all those who happen to grace your kitchen space. With several staple drinks for day-to-day consumption, medicinal shots for prevention and seasonal wellness, and fermented concoctions for an extra special probiotic-rich kick, there’s something for all forms of hydration! As an extra bonus, Weston has included three of her favorite cleanses for detoxing and hitting a reset button during seasonal and major life transitions: Juice cleanse Raw cleanse Ayurvedic-inspired cleanse Along with the recipes, you’ll find full-color photographs of the drinks, details on the superfoods that are used to make them, and a comprehensive food glossary.

Author : Valerie Ramdin.
Publisher : Balboa Press
Page : 80 pages
File Size : 48,6 Mb
Release : 2013-04-24
Category : Health & Fitness
ISBN : 9781452572192

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Smoothies That Heal! by Valerie Ramdin. Pdf

Let food be thy medicine. Hippocrates There are plenty of medical treatments for multiple sclerosis, lupus, heart disease, cancer, and other chronic inflammatory diseases. I did not want to treat my multiple sclerosis; I wanted to recover from multiple sclerosis. This book contains twenty recipes, made with easy-to-find ingredients. Eating raw, delicious veggies and fruit was the key to my MS reversal and phenomenally revitalized health. This book reveals the key to my optimal health after experiencing twenty years of multiple sclerosis symptoms that sometimes left me homebound. I thank Pat, Jackie, Joshua, Clete, and Ruby for listening to me, guiding me, and having faith in me. DELICIOUS! POWERFUL! EASY! FAST! SMOOTHIES THAT HEAL

Author : Dr. Elizabeth Wan
Publisher : Booktango
Page : 21 pages
File Size : 42,5 Mb
Release : 2015-04-10
Category : Cooking
ISBN : 9781468958485

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Healthy Smoothie Recipes for Chronic Pain 2nd Edition by Dr. Elizabeth Wan Pdf

Healthy Smoothie Recipes for Chronic Pain 2nd Edition teaches you how to develop anti-inflammatory smoothie recipes. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to treat pain naturally. Healthy Smoothie Recipes for Chronic Pain 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious anti-inflammatory smoothies.

Author : Dr. Elizabeth Wan
Publisher : Booktango
Page : 20 pages
File Size : 49,7 Mb
Release : 2015-04-10
Category : Cooking
ISBN : 9781468958560

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Healthy Smoothie Recipes for Colds and Flu 2nd Edition by Dr. Elizabeth Wan Pdf

Healthy Smoothie Recipes for Colds and Flu 2nd Edition teaches you how to develop smoothie recipes boosting your immune system. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to treat colds and flu naturally. Healthy Smoothie Recipes for Colds and Flu 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious immune boosting smoothies.

Author : Bo Rinaldi
Publisher : Penguin
Page : 166 pages
File Size : 54,6 Mb
Release : 2012-05-01
Category : Cooking
ISBN : 9781101585740

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The Complete Idiot's Guide to Green Smoothies by Bo Rinaldi Pdf

Green smoothies are not the sugary concoctions that come to mind when people hear the word "smoothie." They are instead highly nutritious creations that are intended to increase energy, boost metabolism, burn fat, and cleanse the body of toxins. Green smoothies utilize fresh, healthful foods, "superfoods," and a multitude of fantastic ingredients that together offer amazing health benefits. The Complete Idiot's Guide® to Green Smoothies starts with the health benefits of green smoothies and how to make them properly and fully enjoy them, while the bulk of the book is comprised of 150 fun, nutritious, and delicious recipes, supplemented with numerous variations throughout.

Author : Kimberly Ashton,Zhang Yifang
Publisher : Shanghai Press
Page : 144 pages
File Size : 52,8 Mb
Release : 2016-05-03
Category : Cooking
ISBN : 1602201552

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Healthy Smoothies by Kimberly Ashton,Zhang Yifang Pdf

Smoothies are a convenient way to combine nutrition and refreshment in your daily life. This smoothie recipe book uses the wisdom of Traditional Chinese Medicine (TCM) to create functional blended tonics using natural super foods for your special body constitutions, conditions, and well-being. Never before have Chinese & Asian super foods been featured and brought to life in this way. Unique blends and ingredients include goji berries, ginger, millet, beans, barley, grains, hawthorn berry, chrysanthemum, rose, green tea, and corn silk tea. All the ingredients have been crafted into over 30 modern-day delicious recipes and smoothies for you to enjoy. The smoothie recipes in this book will highlight the roles of: Nutrition Immune system strength Detoxification Refreshment Digestion aids And more!

Author : Dr. Elizabeth Wan
Publisher : Booktango
Page : 25 pages
File Size : 45,5 Mb
Release : 2015-04-13
Category : Cooking
ISBN : 9781468958836

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Healthy Smoothie Recipes for Weight Loss 2nd Edition by Dr. Elizabeth Wan Pdf

Healthy Smoothie Recipes for Weight Loss 2nd Edition teaches you how to develop smoothie recipes for natural weight loss. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to lose weight naturally. Healthy Smoothie Recipes for Weight Loss 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious weight loss smoothies.