Healing The Trauma Of Domestic Violence

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Healing the Trauma of Domestic Violence

Edward S. Kubany,Mari A. McCaig,Janet R. Laconsay
Healing the Trauma of Domestic Violence Book PDF

Author : Edward S. Kubany,Mari A. McCaig,Janet R. Laconsay
Publisher : Unknown
Page : 220 pages
File Size : 43,5 Mb
Release : 2004
Category : Family & Relationships
ISBN : UOM:39015060844647

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Healing the Trauma of Domestic Violence by Edward S. Kubany,Mari A. McCaig,Janet R. Laconsay Pdf

If you've freed yourself from an abusive relationship but still suffer from its effects, this program of trauma recovery techniques can help you take back your peace of mind. Based on a clinically proven set of techniques called cognitive trauma therapy (CTT), the exercises in this workbook will help you address feelings of guilt, anger, depression, anxiety, and stress. You'll learn how to break down the negative thoughts that might be cycling in your mind and how to replace them with positive, constructive affirmations. Later in the program, you'll be guided through controlled exposure to abuse reminders, which will enable you to face the fears you might otherwise spend a lifetime avoiding. The program begins and ends with techniques for becoming your own best advocate -- an informed, confident person with all the strength you need to create the secure, fulfilling life you deserve. Book jacket.

Healing the Trauma of Abuse

Mary Ellen Copeland,Maxine Harris
Healing the Trauma of Abuse Book PDF

Author : Mary Ellen Copeland,Maxine Harris
Publisher : Unknown
Page : 0 pages
File Size : 50,5 Mb
Release : 2000
Category : Self-Help
ISBN : 1572241993

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Healing the Trauma of Abuse by Mary Ellen Copeland,Maxine Harris Pdf

This workbook offers women who have suffered sexual, physical, or emotional abuse crucial skills for coping, self-understanding, and self-care. The book is designed to be worked through from beginning to end, with self-evaluation questionnaires, writing exercises, and a variety of activities and relaxation techniques throughout. Also included are questions to ask a doctor, a personal crisis plan, and a comprehensive list of resources.

Healing from the Trauma of Childhood Sexual Abuse

Karen A. Duncan
Healing from the Trauma of Childhood Sexual Abuse Book PDF

Author : Karen A. Duncan
Publisher : Bloomsbury Publishing USA
Page : 260 pages
File Size : 55,9 Mb
Release : 2004-08-30
Category : Psychology
ISBN : 9780313067884

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Healing from the Trauma of Childhood Sexual Abuse by Karen A. Duncan Pdf

The traumatic affects of childhood sexual abuse can remain and recur throughout life for women who have not healed emotionally. This book by a family therapist shares stories from 18 women abused as children, explaining that healing can occur at any stage of life, and that healing, itself, occurs in stages. The author offers guidance to recognize the long-lingering potential affects of childhood sexual abuse including depression, anxiety, dissociation, and chronic shock, and she explains steps to take for recovery. Also presented are letters from women who have healed or are in recovery. Sexual abuse by men, juveniles, and female perpetrators is discussed, as is how children may act out the abusive behavior taught by perpetrators. The incidence of abuse by family members is also addressed. Duncan explains the dual dilemma—moral and legal—that women face in exposing a sexual perpetrator within the family when not protected by the legal system due to statutes of limitations. She also discusses controversial topics including false memory and disclosure of memory to the perpetrator.

Trauma and Recovery

Judith Lewis Herman
Trauma and Recovery Book PDF

Author : Judith Lewis Herman
Publisher : Hachette UK
Page : 406 pages
File Size : 55,5 Mb
Release : 2015-07-07
Category : Psychology
ISBN : 9780465098736

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Trauma and Recovery by Judith Lewis Herman Pdf

In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.

The Black Woman's Guide to Overcoming Domestic Violence

Shavonne J. Moore-Lobban,Robyn L. Gobin
The Black Woman s Guide to Overcoming Domestic Violence Book PDF

Author : Shavonne J. Moore-Lobban,Robyn L. Gobin
Publisher : New Harbinger Publications
Page : 257 pages
File Size : 53,5 Mb
Release : 2022-06-01
Category : Family & Relationships
ISBN : 9781684039364

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The Black Woman's Guide to Overcoming Domestic Violence by Shavonne J. Moore-Lobban,Robyn L. Gobin Pdf

Your journey to healing and wholeness after domestic violence begins here. Domestic violence is about power and control. As a Black woman and a survivor of domestic violence, you have had your power taken away from you against your will. You are not alone, and there are tools you can use to feel whole and in control of your life again. Written by two psychologists and experts in BIPOC mental health, this book will show you how to start healing—mentally, emotionally, and spiritually. Grounded in cognitive behavioral therapy (CBT), this compassionate book addresses the unique struggles faced by Black women who have experienced domestic violence. You’ll find practical and empowering skills to help you understand and heal from trauma, leave harmful situations, and regain a sense of safety and freedom. You’ll also learn how to build a safety net, trust yourself—and others—again, and let go of the shame and guilt resulting from your experience. Finally, you’ll discover ways to reclaim your self-worth, set boundaries in your relationships, and make room for self-care in your day-to-day life. If you’re ready to leave—or have already left—an abusive situation, this book can help you heal from the trauma of domestic violence and discover personal freedom in mind, body, and spirit.

Triumph Over Abuse

Christine E. Murray
Triumph Over Abuse Book PDF

Author : Christine E. Murray
Publisher : Routledge
Page : 178 pages
File Size : 51,6 Mb
Release : 2020-12-29
Category : Psychology
ISBN : 9781000320176

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Triumph Over Abuse by Christine E. Murray Pdf

In this book Christine Murray carefully weaves her personal experiences as a survivor with her professional expertise as a counselor, community advocate, and researcher into a comprehensive guidebook for survivors of abuse. Moving forward after suffering abuse at the hands of someone who is supposed to love and care for you is no easy feat. And yet, healing and recovering from past abuse is possible, and the journey to get there can be an empowering opportunity for growth. Triumph Over Abuse provides a road map for doing more than simply moving on from the past. Filled with accessible case studies and exercises, the book offers extensive practical guidance on a range of topics, such as building coping skills, surrounding yourself with the right kinds of support, working through traumatic memories, and channeling your experience into helping others and making a difference in the world. The book will inspire and equip survivors of abuse to build full, meaningful lives despite the trauma they have faced, as well as being a tool for clinicians to use to support clients.

Healing the Scars of Emotional Abuse

Gregory L. Jantz PhD,Gregory L. Jantz,Ann McMurray
Healing the Scars of Emotional Abuse Book PDF

Author : Gregory L. Jantz PhD,Gregory L. Jantz,Ann McMurray
Publisher : Revell
Page : 304 pages
File Size : 45,5 Mb
Release : 2009-02
Category : Education
ISBN : 9780800733230

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Healing the Scars of Emotional Abuse by Gregory L. Jantz PhD,Gregory L. Jantz,Ann McMurray Pdf

This helpful guide reveals how those who have been emotionally abused can overcome the past and rebuild their self-image.

Hope for Healing from Domestic Abuse

Karen DeArmond Gardner
Hope for Healing from Domestic Abuse Book PDF

Author : Karen DeArmond Gardner
Publisher : Kregel Publications
Page : 218 pages
File Size : 44,7 Mb
Release : 2021-08-17
Category : Religion
ISBN : 9780825477423

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Hope for Healing from Domestic Abuse by Karen DeArmond Gardner Pdf

God's love is steadfast for survivors who chose to leave an abusive marriage but still suffer the aftershocks When someone leaves an abusive marriage, life isn't instantly fixed. Women who have experienced domestic violence feel shattered. Because of the trauma they've been through, a bond with their abuser has formed that keeps them tied together long after they've physically left. Karen DeArmond Gardner understands these difficulties all too well. She tackled all the same struggles when she left her own abusive marriage. And she intimately knows what women in this situation need in order to gain freedom from the lies of abuse-to be reborn as the people God longs for them to be. Hope for Healing from Domestic Abuse isn't a how-to book with a few easy steps. Instead, it's a biblically based map for a long journey to healing. By recounting her own history--as well as the faithfulness of God when she was willing to follow His direction--Karen helps readers: discover there is life beyond abuse recognize God's relentless pursuit of their heart gain courage to release the trauma of their past regain life, hope, and wholeness in Jesus's healing love Gardner's inside perspective, strong voice, and incredible, vulnerable story of deliverance from the bonds of abuse allow readers to find themselves in her words and feel heard at last. She puts hope back in their hands, with the assurance that God loves them deeply and wants them to know they aren't defined by their trauma, their past, or their brokenness.

Healing Well and Living Free from an Abusive Relationship

Dr. Ramona Probasco
Healing Well and Living Free from an Abusive Relationship Book PDF

Author : Dr. Ramona Probasco
Publisher : Revell
Page : 288 pages
File Size : 47,9 Mb
Release : 2018-06-19
Category : Religion
ISBN : 9781493414048

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Healing Well and Living Free from an Abusive Relationship by Dr. Ramona Probasco Pdf

One out of every four women in the United States will experience some form of domestic violence or abuse in her lifetime. Through Dr. Ramona Probasco's own powerful personal story of coming out of an abusive relationship, along with her twenty years of experience as a Licensed Marriage and Family Therapist, she takes readers through a proven, step-by-step process for moving from victim to survivor to overcomer. With genuine empathy, she encourages the reader to call it what it is, understand the mindset of the abuser, break the cycle of violence, recognize what forgiveness is and is not, find a healthy support system, and more. Each chapter ends with a simple, heartfelt prayer, Scriptural promises readers can apply to their situation, and questions for further reflection. Readers are encouraged to go through the book individually, with a counselor, or as part of a support group. Domestic abuse can happen to anyone, regardless of race, education, socioeconomic status, or culture. But it does not have to be the end of the story. Healing well and living free are within reach.

Healing from Trauma

Jasmin Cori LPC
Healing from Trauma Book PDF

Author : Jasmin Cori LPC
Publisher : Da Capo Press
Page : 228 pages
File Size : 55,7 Mb
Release : 2009-04-27
Category : Self-Help
ISBN : 9780786732432

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Healing from Trauma by Jasmin Cori LPC Pdf

While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma Manage traumatic reactions and memories Create a more balanced life that supports your recovery Choose appropriate interventions (therapies, self-help groups, medications and alternatives) Recognize how far you’ve come in your healing and what you need to keep growing Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

A Breath Too Late

Rocky Callen
A Breath Too Late Book PDF

Author : Rocky Callen
Publisher : Henry Holt and Company (BYR)
Page : 272 pages
File Size : 42,8 Mb
Release : 2020-04-28
Category : Young Adult Fiction
ISBN : 9781250238801

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A Breath Too Late by Rocky Callen Pdf

For fans of Girl in Pieces, All the Bright Places, and Girl, Interrupted comes a haunting and breathtaking YA contemporary debut novel that packs a powerful message: hope can be found in the darkness. "Raw, heartbreaking, and poignant." —New York Times-bestselling author Kathleen Glasgow A Chicago Public Library and Kirkus Best Book of the Year! Seventeen-year-old Ellie had no hope left. Yet the day after she dies by suicide, she finds herself in the midst of an out-of-body experience. She is a spectator, swaying between past and present, retracing the events that unfolded prior to her death. But there are gaps in her memory, fractured pieces Ellie is desperate to re-assemble. There's her mother, a songbird who wanted to break free from her oppressive cage. The boy made of brushstrokes and goofy smiles who brought color into a gray world. Her brooding father, with his sad puppy eyes and clenched fists. And Ellie's determined to find out why a piece of her was left behind. Told in epistolary-like style, Rocky Callen's deeply moving A Breath Too Late sensitively examines the beautiful and terrible moments that make up a life and the possibilities that live in even the darkest of places. Perfect for fans of the critically-acclaimed Speak, I’ll Give You the Sun, and If I Stay. "An exquisitely played love song to life, in all of its hurts, wonders, memories, and loves." –Jeff Zentner, Morris Award winning author of The Serpent King and Goodbye Days "A haunting story, punctuated with brilliant points of hope and light. This is an important story. A necessary story . . . Callen’s writing radiates with passion, honesty and love." —National Book Award finalist and Printz Award–winning author An Na

Journey Through Trauma

Gretchen L. Schmelzer, PhD
Journey Through Trauma Book PDF

Author : Gretchen L. Schmelzer, PhD
Publisher : Penguin
Page : 336 pages
File Size : 50,9 Mb
Release : 2018-02-06
Category : Self-Help
ISBN : 9780735216846

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Journey Through Trauma by Gretchen L. Schmelzer, PhD Pdf

For survivors of PTSD and repeated, relational trauma -- and the people who love them. Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma survivor herself, Dr. Schmelzer wants us to know that it is never too late to heal from trauma, whether it is the suffering caused within an abusive relationship or PTSD resulting from combat. Sometimes what feels like a big setback is actually an unexpected difficult step forward. So she wrote Journey Through Trauma specifically for survivors--to help them understand the terrain of the healing process and stay on the path. There are three basic principles that every trauma survivor should know: Healing is possible. It requires courage. And it cannot be done alone. Traumas that happen more than once--child abuse, sexual abuse, domestic violence, gang violence, even war--are all relational traumas. They happened inside a relationship and therefore must be healed inside a relationship, whether that relationship is with a therapist or within a group. Journey Through Trauma gives us a map to help guide us through that healing process, see where the hard parts show up, and persevere in the process of getting well. We learn the five phases that every survivor must negotiate along the way and come to understand that since the cycle of healing is not linear, circling back around to a previous stage does not mean defeat - it actually means progress as well as facing new challenges. Authoritative and accessible, Journey Through Trauma provides support for survivors and their loved ones through one of the most challenging but necessary processes of healing that anyone can face.

Healing from the Trauma of Domestic Violence for Women

Klish T. Kinderman
Healing from the Trauma of Domestic Violence for Women Book PDF

Author : Klish T. Kinderman
Publisher : Unknown
Page : 0 pages
File Size : 53,9 Mb
Release : 2023-06-20
Category : Electronic
ISBN : 9798223099970

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Healing from the Trauma of Domestic Violence for Women by Klish T. Kinderman Pdf

Domestic violence is a pervasive issue that affects countless women around the world. Behind closed doors, the profound impact of this form of abuse can leave lasting scars on a woman's physical, emotional, and psychological well-being. The trauma experienced in an abusive relationship can shatter one's sense of safety, trust, and self-worth, often leaving deep wounds that require dedicated efforts to heal. The journey of healing from the trauma of domestic violence is a courageous and empowering process that requires support, understanding, and compassionate guidance. And That is Where This Book Comes in ... This book aims to provide women who have survived domestic violence with valuable insights, practical strategies, and resources to navigate the path toward healing and reclaiming their lives. Whether you are currently trapped in an abusive relationship, have recently escaped, or are supporting someone on their healing journey, this book provides the guidance, inspiration, and practical tools needed to take transformative action. Inside these pages, you'll discover proven techniques for identifying toxic behaviors, setting boundaries, and cultivating self-love. You'll also learn how to recognize the signs of gaslighting and understand how it impacts your mental health. Whether you're just beginning your recovery or seeking ongoing support, this book is an essential resource that will help you heal from the trauma of domestic violence through: Building resilience and inner strength Setting Boundaries and Asserting Yourself Embracing personal growth and empowerment Engaging in Positive Affirmations Addressing Anxiety and Panic Disorders Coping with Depression and Mood Disturbances Recognizing Domestic Violence Red Flags in Relationships Engaging in Healthy Relationships Dealing with Dissociation and Flashbacks Rebuilding Self-Esteem and Identity And So Much More... If you're ready to take control of your life and find true happiness again, don't wait any longer. This is the time to unleash the power within, and claim your rightful place of strength and freedom. Your story of triumph begins here.

The Body Keeps the Score

Bessel A. Van der Kolk
The Body Keeps the Score Book PDF

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
Page : 466 pages
File Size : 44,8 Mb
Release : 2015-09-08
Category : Medical
ISBN : 9780143127741

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The Body Keeps the Score by Bessel A. Van der Kolk Pdf

Originally published by Viking Penguin, 2014.

The Emotional Abuse Recovery Workbook

Theresa Comito, Lmft
The Emotional Abuse Recovery Workbook Book PDF

Author : Theresa Comito, Lmft
Publisher : Rockridge Press
Page : 128 pages
File Size : 48,5 Mb
Release : 2020-08-04
Category : Electronic
ISBN : 1647391849

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The Emotional Abuse Recovery Workbook by Theresa Comito, Lmft Pdf

Develop the essential tools to recover from emotional abuse and regain your safety and strength Emotional abuse is a pattern of nonphysical bullying behavior used against a victim to hurt, undermine, and control them--and it can often be difficult to recognize what it looks like and how it feels. The Emotional Abuse Recovery Workbook provides therapy-based strategies that will help you identify, acknowledge, and understand emotional abuse, and begin the process of recovery. Learn how to recognize the warning signs, remain vigilant in threatening situations, and understand that you are not to blame for what happened to you. With positive and actionable exercises for relief and healing--along with space to write and reflect on what you learn--you'll become empowered to regain your freedom and sense of self. The Emotional Abuse Recovery Workbook features: A two-part approach--Begin with information that puts your experience in context, then move into a guided examination of your relationships that will direct your path to recovery. For all relationships--Find resources and treatment for emotional abuse that is perpetrated by anyone--not just romantic partners. Break the cycle--By arming yourself with the knowledge to detect and defend against patterns of emotional abuse, you'll be able to prevent it from happening in the future. Begin the proven path to understanding, preventing, and moving on from emotional abuse.