Healing Zen

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Bringing Zen Home

Author : Paula Arai
Publisher : University of Hawaii Press
Page : 281 pages
File Size : 40,6 Mb
Release : 2011-09-30
Category : Religion
ISBN : 9780824860134

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Bringing Zen Home by Paula Arai Pdf

Healing lies at the heart of Zen in the home, as Paula Arai discovered in her pioneering research on the ritual lives of Zen Buddhist laywomen. She reveals a vital stream of religious practice that flourishes outside the bounds of formal institutions through sacred rites that women develop and transmit to one another. Everyday objects and common materials are used in inventive ways. For example, polishing cloths, vivified by prayer and mantra recitation, become potent tools. The creation of beauty through the arts of tea ceremony, calligraphy, poetry, and flower arrangement become rites of healing. Bringing Zen Home brings a fresh perspective to Zen scholarship by uncovering a previously unrecognized but nonetheless vibrant strand of lay practice. The creativity of domestic Zen is evident in the ritual activities that women fashion, weaving tradition and innovation, to gain a sense of wholeness and balance in the midst of illness, loss, and anguish. Their rituals include chanting, ingesting elixirs and consecrated substances, and contemplative approaches that elevate cleaning, cooking, child-rearing, and caring for the sick and dying into spiritual disciplines. Creating beauty is central to domestic Zen and figures prominently in Arai’s analyses. She also discovers a novel application of the concept of Buddha nature as the women honor deceased loved ones as “personal Buddhas.” One of the hallmarks of the study is its longitudinal nature, spanning fourteen years of fieldwork. Arai developed a “second-person,” or relational, approach to ethnographic research prompted by recent trends in psychobiology. This allowed her to cultivate relationships of trust and mutual vulnerability over many years to inquire into not only the practices but also their ongoing and changing roles. The women in her study entrusted her with their life stories, personal reflections, and religious insights, yielding an ethnography rich in descriptive and narrative detail as well as nuanced explorations of the experiential dimensions and effects of rituals. In Bringing Zen Home, the first study of the ritual lives of Zen laywomen, Arai applies a cutting-edge ethnographic method to reveal a thriving domain of religious practice. Her work represents an important contribution on a number of fronts—to Zen studies, ritual studies, scholarship on women and religion, and the cross-cultural study of healing.

Healing Zen

Author : Ellen Birx
Publisher : Penguin Group
Page : 0 pages
File Size : 50,8 Mb
Release : 2003
Category : Buddhism
ISBN : 0142196142

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Healing Zen by Ellen Birx Pdf

Sharing inspiring stories of her patients, a nurse of 20 years offers an elegant and practical book on Zen and the art of healing and helping. Line drawings.

The Little Book of Zen Healing

Author : Paula Arai
Publisher : Shambhala Publications
Page : 209 pages
File Size : 54,7 Mb
Release : 2023-08-15
Category : Self-Help
ISBN : 9780834845060

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The Little Book of Zen Healing by Paula Arai Pdf

Accessible and adaptable Japanese Buddhist rituals to infuse your life with purpose, healing, and gratitude when you need it most. How do we make and sustain meaning amidst the messy conditions of daily life? Personalized rituals can help us blossom like lotuses right in the mud of the present. On a pilgrimage she began after her mother’s death, author Paula Arai encountered numerous Japanese Buddhists who taught her the remarkable power of ritual to heal—practices you can adapt to your own cultural and personal circumstances. Applying principles of Zen practice, she offers stories and insights that illuminate how to nourish and reap a healing bounty of connection, joy, and compassion. Examples include how to: Relate to a late loved one as a “personal Buddha” who supports you Create a home altar to serve as a safe space to be vulnerable, face intense emotions, and experience a depth of warm gratitude that melts fear and anger Engage in daily tasks with attentiveness, intention, and creativity such that they become opportunities for body-mind integration Develop family rituals to celebrate relationship and mark transition Approach illness and grief with a purposeful sense of connection to life-and-death in its wholeness Like Marie Kondo's Shinto principles for decluttering, Paula Arai uses rituals influenced by Japanese Zen for personal and relational nourishment and spiritual healing.

Healing Breath

Author : Ruben L. F. Habito
Publisher : Simon and Schuster
Page : 186 pages
File Size : 52,9 Mb
Release : 2013-02-08
Category : Philosophy
ISBN : 9780861718672

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Healing Breath by Ruben L. F. Habito Pdf

Healing our wounded Earth is not unrelated to healing our own personal wounds. The pains of the Earth and those of the individuals making up our Earth community cannot be separated. Thus the healing of our individual lives can become the basis of the healing of Earth. This book sheds light on Zen as a spiritual path that leads to healing - in the personal, social, and ecological dimensions of our being. If you are seeking a form of spiritual practice that addresses all three of these dimensions or simply seeking to deepen your understanding of the Zen path, it is written for you. If instead of fragmentation, disorientation, and vacuity, you seek wholeness, groundedness, and integrity in your life, it is written for you. Perhaps you, too, have come to realize that our global community is in a sad state of affairs, that we need to radically change how we live and relate to one another and to the Earth. You may already be engaged in some form of social or ecological action addressing these issues-and you may feel overwhelmed by the magnitude of the task. If you've been tempted to pessimism or have thrown up your hands in despair when your best efforts don't seem to make a dent, this book is for you, Healing Breath offers a way to integrate a spiritual path with active, socio-ecological engagement as the ground. This book also addresses another set of questions: can a Christian genuinely practice Zen? How is Zen practice compatible with a Christian faith commitment? To fully engage in a Zen practice, what kind of belief system is presupposed or required? How can spiritual practice in an Eastern tradition inform Christian life and understanding? In the process of describing the Zen way of life, Healing Breath will consider various Christian expressions, symbols, and practices - not as an apologetic for that belief system, but to show how they, too, point to the transformative and healing perspectives and experiences provided by Zen.

Healing Zen

Author : Ellen Birx
Publisher : Unknown
Page : 272 pages
File Size : 41,5 Mb
Release : 2002
Category : Healing
ISBN : OCLC:1035597397

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Healing Zen by Ellen Birx Pdf

Zen Skin, Zen Marrow

Author : Steven Heine
Publisher : Oxford University Press on Demand
Page : 228 pages
File Size : 45,7 Mb
Release : 2007-12-31
Category : Philosophy
ISBN : 9780195326772

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Zen Skin, Zen Marrow by Steven Heine Pdf

Since Zen Buddhism first captivated the attention of Western seekers the dominant discourse about this sect has been romantic, idealistic, and utopian. Some scholars have begun to examine Zen through the lenses of historical and cultural criticism, producing a sharp challenge to the traditional view. This text investigates.

Zen Master Who?

Author : James Ishmael Ford
Publisher : Simon and Schuster
Page : 282 pages
File Size : 40,8 Mb
Release : 2006-10-20
Category : Biography & Autobiography
ISBN : 9780861715091

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Zen Master Who? by James Ishmael Ford Pdf

Surprisingly little has been written about how Zen came to North America. "Zen Master Who?" does that and much more. Author James Ishmael Ford, a renowned Zen master in two lineages, traces the tradition's history in Asia, looking at some of its most important figures -- the Buddha himself, and the handful of Indian, Chinese, and Japanese masters who gave the Zen school its shape. It also outlines the challenges that occurred as Zen became integrated into western consciousness, and the state of Zen in North America today. The author includes profiles of modern Zen teachers and institutions, including D. T. Suzuki and Alan Watts, and such topics as the emergence of liberal Buddhism, and Christians, Jews, and Zen. This engaging, accessible book is aimed at anyone interested in this tradition but who may not know how to start. Most importantly, it clarifies a great and ancient tradition for the contemporary seeker.

Lotus in the Fire

Author : Jim Bedard
Publisher : Shambhala Publications
Page : 226 pages
File Size : 42,5 Mb
Release : 1999-02-09
Category : Health & Fitness
ISBN : UVA:X004270517

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Lotus in the Fire by Jim Bedard Pdf

In 1995, Jim Bedard, a martial artist and Zen student, was diagnosed with acute myeloid leukemia and given ten days to live. This is the story of how he used his spiritual strength to bring himself into full contact with a death sentence as well as with painful medical treatment, including chemotherapy and a bone marrow transplant. It is also the inspiring story of how the faith of his family, Zen teacher, close friends, and the Buddhist community helped him. Bedard's story introduces us to Zen practices that can help us cope with emotional turmoil and physical pain. His words on compassion, on karma, on gratitude, on impermanence and the inevitability of death—all from a nonsmoking, meditating, aerobically fit vegetarian who became suddenly and "terminally" ill—are inspiring and sometimes funny. He explores, too, the fundamental question of suffering, its cause, and how the teachings of karma can help us accept illness, ultimately using it as an opportunity to deepen our spiritual lives.

Zen Ritual

Author : Steven Heine,Dale S. Wright
Publisher : OUP USA
Page : 352 pages
File Size : 46,8 Mb
Release : 2008
Category : Philosophy
ISBN : 9780195304671

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Zen Ritual by Steven Heine,Dale S. Wright Pdf

Written by prominent scholars, this text covers rituals from the early Chan period to modern Japan and key developments that occurred in the Linji/Rinzai and Caodon/Soto schools. It describes how rituals mould the lives of its practitioners in accordance with the ideal of Zen awakening.

Reiki and the Healing Buddha

Author : Maureen J. Kelly
Publisher : Lotus Press
Page : 212 pages
File Size : 55,9 Mb
Release : 2000
Category : Health & Fitness
ISBN : 9780914955924

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Reiki and the Healing Buddha by Maureen J. Kelly Pdf

Reiki and the Healing Buddha reconnects Reiki with its Buddhist antecedents and provides both the experienced practitioner and the interested lay person with new insights and viewpoints on Reiki.

Zen Miracles

Author : Brenda Shoshanna
Publisher : Turner Publishing Company
Page : 187 pages
File Size : 50,5 Mb
Release : 2007-08-17
Category : Philosophy
ISBN : 9780470252642

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Zen Miracles by Brenda Shoshanna Pdf

"This wonderful book brings East and West--and ancient and modern worlds--together and provides profound wisdom and guidance for anyone struggling with stress, anxiety, anger, fear, or loneliness. Beautifully written, funny, warm, and filled with unusual, wonderful exercises. A real miracle."--Rabbi Gary Moskowitz, Director of the Institute for Violence Prevention "A healing journey into the inner conflicts and contradictions that separate spirit from self." --Armand DiMele, the DiMele Center for Psychotherapy "Dr. Brenda Shoshanna is a versatile, creative, warm, and truly excellent teacher." --Rabbi Joseph Gelberman, founder of the Interfaith Seminary and Director of the All Faith Seminary "Zen Miracles is an inviting and inspiring message for those looking for a more simple and powerful way to enhance their lives and for those who want to integrate a practical way of peace in today's distorted and increasingly violent world."--Bob Goff, NY Naturally "Zen Miracles is a book that is invaluable for anyone seeking to bring a profound, yet genuinely joyous, experience to life. Brenda Shoshanna explores the spiritual and therapeutic aspects of Zen practice in a way that is acceptable to anyone, no matter what their faith, philosophy, or religious beliefs. With her warm and compassionate style, she exhibits the unique ability to explain even the most difficult ideas in understandable terms. Her approach is readily accessible and applicable to even the most mundane of activities. This book is a must for anyone seeking the secrets for attaining a balanced life and true peace of mind."--Lewis Harrison, Director of the Academy of Natural Healing

Zen Gardens and Temples of Kyoto

Author : John Dougill
Publisher : Tuttle Publishing
Page : 369 pages
File Size : 44,5 Mb
Release : 2017-10-10
Category : Travel
ISBN : 9781462919581

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Zen Gardens and Temples of Kyoto by John Dougill Pdf

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The Healing Power of Meditation

Author : Gabriel S. Weiss
Publisher : Basic Health Publications, Inc.
Page : 276 pages
File Size : 47,8 Mb
Release : 2008
Category : Health & Fitness
ISBN : 1591202469

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The Healing Power of Meditation by Gabriel S. Weiss Pdf

You have an amazing capacity for self-healing. You can unlock this healing power by practicing meditation for a few minutes a day. Backed by years of experience, solid scientific research, and a clear understanding of neuroscience, Gabriel Weiss, MD, explains how meditation can be used to treat or prevent many common illnesses and maladies, such as high blood pressure, heart disease, cancer, asthma, stomach ulcers, insomnia, chronic fatigue, premenstrual syndrome, stress, and chronic pain. In addition to helping you establish a daily meditation practice, the author prescribes specific alternate meditation exercises for specific health problems, as well as Zen concepts like the cultivation of mindfulness, to expand your practice and fully benefit from meditation's healing power. Book jacket.

Flowing Zen

Author : Anthony Korahais
Publisher : Flowing Zen
Page : 290 pages
File Size : 52,8 Mb
Release : 2021-10-12
Category : Electronic
ISBN : 1737447002

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Flowing Zen by Anthony Korahais Pdf

Can regular people really use the ancient self-healing art of qigong to rapidly improve their health and happiness? While studying at Columbia University, Anthony's life began to fall apart as he wrestled with anxiety, clinical depression, and low back pain. Everything changed for the better after he discovered the amazing art of qigong. This candid book is half memoir and half manifesto. Anthony holds nothing back as he recounts his health struggles and explains, in modern language, how everyone can get remarkable results with qigong. Inside you'll discover: The real secret to healing yourself with qigong. How to practice daily even if you have zero willpower. A practical overview of the history, philosophy, and theory of qigong. How to navigate the world of self-healing, whether you practice qigong, tai chi, meditation, or yoga. Get ready to feel fully alive as you find true healing with qigong!

Suffering Buddha

Author : Epstei Robert Epstein with Stacy Taylor,Robert Epstein with Stacy Taylor
Publisher : Trafford Publishing
Page : 122 pages
File Size : 41,6 Mb
Release : 2010
Category : Family & Relationships
ISBN : 9781426925887

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Suffering Buddha by Epstei Robert Epstein with Stacy Taylor,Robert Epstein with Stacy Taylor Pdf

Long ago, the Buddha taught that we create the world with our thoughts; and the more attached we are to things being a certain way, the more we suffer. Nowhere is this clearer than with chronic illness and pain: Our self-blame, anguish, depression, fear, loneliness, anger and embarrassment are the byproducts of denying the reality of illness or pain. If we are courageous enough to set aside our beliefs, hopes, and longings for a former or mythical ideal of health, which pull us out of the present moment, we free ourselves from the hell realm of suffering. Mindfully observing what is right here-and-now enables true healing to take place--healing that moves us beyond our naive ideas of health and illness. After all, we are not brains on a stick. Mind and body are united by spirit and it is spiritual understanding that leads us to the well where wisdom, love and compassion abide--qualities vital to the recovery of wholeness and well-being. SUFFERING BUDDHA points the way to inner healing; it is not a how-to manual or glib prescription for spiritual transcendence, precisely because such are not necessary. In our own wise, awakened hearts lies the key to wellness and ease.