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Author : Nailah Setepenre
Publisher : NAAS Publishing
Page : 128 pages
File Size : 43,9 Mb
Release : 2013-05-20
Category : Health & Fitness
ISBN : 9781301315680
Don't go for that instant wellness thru Docs, Surgery, Meds, PHARM CORPS. Grab the bunch of parsley , the supplements, the juicer and RUN for the HILLS. DO not plan on being ILL. PLAN ON BEING WELL!
Author : Nailah Setepenre
Publisher : Unknown
Page : 182 pages
File Size : 43,7 Mb
Release : 2013-05-20
Category : Electronic
ISBN : 1489517804
Don't go for that instant wellness thru Docs, Surgery, Meds, PHARM CORPS. Grab the bunch of parsley , the supplements, the juicer and RUN for the HILLS. DO not plan on being ILL. PLAN ON BEING WELL! With what you save on Health Insurance, pharmaceuticals, you will soon be able to buy each of your kids a 4-unit apartment building of their own and let your kids function as landlords renting out the other 3 units, collecting rents -- and quickly being able to afford a detached, single family house of their own with a big organic garden for Granny to play in & do all this with what you end up saving by being your own doctor! Try eating a HOLISTIC DIET! That's the first thing. That way you will bypass disease & HMO's in one fell swoop! GO VEGAN. It's easy. But while these TWO articles extol soy products, I feel I have to show you the opposite argument. SOY IT ISN'T SO!!
Author : Sarah Britton
Publisher : Appetite by Random House
Page : 256 pages
File Size : 51,6 Mb
Release : 2015-03-31
Category : Cooking
ISBN : 9780449016459
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Author : Sarah Britton
Publisher : Appetite by Random House
Page : 256 pages
File Size : 55,5 Mb
Release : 2017-02-14
Category : Cooking
ISBN : 9780147529787
Simplify whole foods cooking for weeknights--with 100 inspired vegetarian recipes made with supermarket ingredients. Sarah Britton streamlines vegetarian cooking by bringing her signature bright photography and fantastic flavors to an accessible cookbook fit for any budget, any day of the week. Her mains, sides, soups, salads, and snacks all call for easy cooking techniques and ingredients found in any grocery store. With callouts to vegan and gluten-free options and ideas for substitutions, this beautiful cookbook shows readers how to cook smart, not hard.
Author : Anonim
Publisher : Unknown
Page : 856 pages
File Size : 52,6 Mb
Release : 1872
Category : Electronic
ISBN : UOM:39015049235685
Author : Joanna Blythman
Publisher : HarperCollins UK
Page : 444 pages
File Size : 53,8 Mb
Release : 2012-03-01
Category : Cooking
ISBN : 9780007341436
Covering all our pressing food dilemmas, the award-winning food writer leads the way to sensible and practical choices about what to eat.
Author : Shirelle Thorne
Publisher : Xulon Press
Page : 86 pages
File Size : 55,8 Mb
Release : 2006-05
Category : Health & Fitness
ISBN : 9781597819619
Author : John Bunyan Campbell
Publisher : Unknown
Page : 446 pages
File Size : 47,6 Mb
Release : 1891
Category : Mental health
ISBN : NYPL:33433068190085
Author : Claire Rachel Maghtas,Karen Jean Epps
Publisher : Morgan James Publishing
Page : 190 pages
File Size : 48,5 Mb
Release : 2018-06-05
Category : Religion
ISBN : 9781683509004
Inspiration for those working in education—to prevent burnout, persevere through challenges, and keep their spirit strong! This book supports and uplifts those who have devoted themselves to the demanding, difficult, and often underappreciated work of education—offering strategies, exercises, and tools that align teachers’ spirits with God to stay at peace while teaching. Educators Claire Rachel Maghtas and Karen Jean Epps’ intention is to energize other educators and give them useful techniques for handling stress and persevering through the difficult times. This inspirational guide includes invigorating verses from the Bible along with personal testimonies to help teachers cope. Teachers will learn strategies to stay in balance while enhancing students’ achievements and well-being.
Author : Edward Johnson
Publisher : Unknown
Page : 188 pages
File Size : 44,7 Mb
Release : 1850
Category : Character
ISBN : PRNC:32101062125370
Author : Thomas TRYON (Merchant, Founder of the Tryonist Sect.)
Publisher : Unknown
Page : 514 pages
File Size : 50,9 Mb
Release : 1691
Category : Electronic
ISBN : BL:A0024884142
Author : Editors of Women's Health Maga,Katie Walker
Publisher : Rodale Books
Page : 272 pages
File Size : 42,8 Mb
Release : 2018-01-23
Category : Cooking
ISBN : 9781635650860
Take care of your taste buds, your wallet, and your health by prepping and cooking your way to healthy eating every day of the week with a cookbook designed with just one (or two) diners in mind! In the US, we eat nearly half of our meals as a party of one, with only the TV or social media followers for company. But with The Women's Health Healthy Meals for One (or Two) Cookbook, you don't have to wait until you have 2.5 kids and a spouse around the dining table to prepare simple, fresh, and nutritious meals that taste as good as they are for your health. So step away from the microwave, ditch the delivery, and get cooking! This book is filled with inventive recipes that you can make ahead, pull together on a minute’s notice, or take your time to create, all for the most important person in your life: you. With shopping guides, meal-prep plans for every type of week, a kitchen tool guide, tips for a well-stocked pantry, and advice for making leftovers seem new, The Women's Health Healthy Meals for One (or Two) Cookbook is not just a cookbook: it’s your new cooking bible. So whether you are prepping quick batches of grab-and-go meals for a hectic workweek or sipping rosé with a date as you create an impressive dish from scratch to eat together, you have found your indispensable guide for simple, portioned-out, healthful eats you can make yourself.
Author : Barbara Brehm
Publisher : F.A. Davis
Page : 481 pages
File Size : 40,6 Mb
Release : 2014-02-19
Category : Medical
ISBN : 9780803640948
Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you’ll encounter every day in practice. You’ll explore the scientific principles and variables that influence behavior as you develop the confidence to design effective lifestyle interventions for disease prevention and develop individualized exercise programs that promote optimal health.
Author : Nick Polizzi,Michelle Polizzi
Publisher : Hay House, Inc
Page : 289 pages
File Size : 40,6 Mb
Release : 2023-10-10
Category : Body, Mind & Spirit
ISBN : 9781401973513
Discover the healing power of food using over 100 ancient recipes and ingredients adapted for the modern world, from the author of The Sacred Science. Satisfy your tastebuds, appetite, and soul with this inspiring collection of easy-to-make, flavorful recipes. Nick Polizzi grew up in a restaurant and has spent much of his life traveling the world, studying traditional healing foods from Northern Africa all the way to remote regions of the Amazon rainforest. In their home kitchen, Nick and his wife, Michelle, have translated this hard-earned culinary wisdom into everyday meals meant for sharing. Every recipe meets three fundamental criteria: 1) it has ingredients that can be traced back at least 500 years, 2) it has well-documented health benefits, and 3) it's absolutely delicious. Accessible and easy-to-follow, this cookbook focuses on: Soups and stews Medicinal spices and sauces Fermented superfoods Dried and cured snacks Nutrient-dense proteins Savory mushroom dishes Greens, petals, and grasses Forgotten ancient grains Enzyme-rich breads Healing elixirs and spirits Teas and tonics Appealing to a broad palate, this full-color cookbook provides tips and substitutions for adjusting to different needs, including gluten-free and vegan diets.
Author : Yongyuth Yuthavong
Publisher : CRC Press
Page : 283 pages
File Size : 44,6 Mb
Release : 2018-01-09
Category : Business & Economics
ISBN : 9781351381048
The sparks from the spirit of science include not only new knowledge but also innovations, the major ingredients of development and sustainability. This book creates an understanding of science and its role in innovation and sustainable development and points out unfilled gaps in human development. It highlights opportunities for societies to overcome obstacles in development. The book is written in an easy-to-understand manner, avoiding technical jargon, and contains case studies, practical examples, and historical perspectives. It is intended for a general, especially young readership and will appeal to those curious about the nature of science and its benefits, together with its possible pitfalls.
