Healthy Heart Handbook

Author : Marian Sandmaier,National Heart
Publisher : Unknown
Page : 112 pages
File Size : 46,5 Mb
Release : 2005-02
Category : Health & Fitness
ISBN : 1933236000

Get Book

Healthy Heart Handbook for Women by Marian Sandmaier,National Heart Pdf

Provides new information directly from the National Institute of Health's cardiovascular research institute on women's heart disease and practical suggestions for reducing personal risk of heart-related problem(s). It includes updated information on preventing and controlling high blood pressure, keeping blood cholesterol levels healthy, and postmenopausal hormone therapy. There are also new tips on maintaining a healthy weight, following a nutritious and tasty eating plan, and finding enjoyable ways to get more physical activity. The handbook also includes information about the warning signs of heart attack in women, as well as how to act quickly to get help. 106 pages.

Author : Marian Sandmaier
Publisher : Unknown
Page : 102 pages
File Size : 53,7 Mb
Release : 1992
Category : Cardiovascular system
ISBN : UOM:39015028461450

Get Book

The Healthy Heart Handbook by Marian Sandmaier Pdf

Tells women why they should be concerned about their heart health and what they can do to prevent coronary disease. Describes what cardiovascular diseases are, who gets cardiovascular diseases, the major risk factors, other risk factors, and what can be done to prevent cardiovascular disease. Also discusses new research projects that focus on women.

Author : Marian Sandmaier,United States. Department of Health and Human Services,National Institues of Health
Publisher : Createspace Independent Pub
Page : 126 pages
File Size : 44,8 Mb
Release : 2012-07-20
Category : Medical
ISBN : 1478283394

Get Book

The Healthy Heart Handbook for Women by Marian Sandmaier,United States. Department of Health and Human Services,National Institues of Health Pdf

Research on women's heart health is exploding. Nearly every week, it seems, the media report on new ways to prevent and treat heart disease in women—and it can be hard to keep track of it all. In this updated edition of “The Healthy Heart Handbook for Women,” we have put together all of this new knowledge in one easy-to-use handbook. This guide is part of The Heart Truth, a national public awareness campaign for women about heart disease sponsored by the National Heart, Lung, and Blood Institute (NHLBI) and many other groups. (See “Getting the Word Out” on page 10.)“The Healthy Heart Handbook for Women” will give you new information on women's heart disease and practical suggestions for reducing your own personal risk of heart-related problems. You'll find out about a little-known form of heart disease in women and how to get it diagnosed properly. The handbook will also help you make sense of widely publicized research on the impact of a lower fat diet on women's heart disease risk. There is much good news in these pages, including new findings that people who avoid heart disease risk factors tend to live healthier and longer lives. The handbook will give you the latest information on preventing and controlling those risks. You'll also find new tips on following a nutritious eating plan, tailoring your physical activity program to your particular goals, and getting your whole family involved in heart healthy living. The handbook will also advise you on the warning signs of heart attack, as well as how to act quickly to get help.

Author : Marian Sandmaier
Publisher : Unknown
Page : 104 pages
File Size : 41,9 Mb
Release : 1997
Category : Cardiovascular system
ISBN : UCBK:C067920464

Get Book

The Healthy Heart Handbook for Women by Marian Sandmaier Pdf

Author : Anonim
Publisher : Unknown
Page : 385 pages
File Size : 51,7 Mb
Release : 1999
Category : Cardiovascular system
ISBN : OCLC:1035610115

Get Book

Healthy Heart Handbook by Anonim Pdf

Author : Anonim
Publisher : Unknown
Page : 104 pages
File Size : 55,7 Mb
Release : 1999
Category : Electronic
ISBN : MINN:31951D01791105X

Get Book

Healthy Heart Handbook For Women, Revised July 1997 by Anonim Pdf

Author : Marian Sandmaier
Publisher : Unknown
Page : 100 pages
File Size : 42,6 Mb
Release : 1997
Category : Cardiovascular system
ISBN : OCLC:1084224102

Get Book

Healthy Heart Handbook for Women by Marian Sandmaier Pdf

Author : Frank W. Cawood and Associates
Publisher : Unknown
Page : 376 pages
File Size : 47,8 Mb
Release : 2009
Category : Cardiovascular system
ISBN : 1935574043

Get Book

The Healthy Heart Handbook by Frank W. Cawood and Associates Pdf

Author : National Heart Blood Institute
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 46,7 Mb
Release : 2013-05-10
Category : Electronic
ISBN : 1484940350

Get Book

The Healthy Heart Handbook for Women by National Heart Blood Institute Pdf

This guide on heart disease in women is part of the Heart Truth public awareness campaign for women about heart disease sponsored by the National Heart, Lung, and Blood Institute.

Author : Anonim
Publisher : Unknown
Page : 122 pages
File Size : 46,9 Mb
Release : 2007
Category : Cardiovascular system
ISBN : OCLC:182845951

Get Book

The Healthy Heart Handbook for Women by Anonim Pdf

Author : Neal Pinckney
Publisher : Unknown
Page : 260 pages
File Size : 53,8 Mb
Release : 1994
Category : Cooking
ISBN : 0964388006

Get Book

Healthy Heart Handbook by Neal Pinckney Pdf

The accumulation of Dr. Pinckney's thorough research, this comprehensive cardiac care manual is a no-nonsense guide to preventing and reversing the nation's #1 killer--heart disease. The book includes 52 easy-to-prepare, low-fat recipes, plus tips on reducing stress, losing weight without hunger, and ways to reduce the risk of heart attack and cancer.

Author : Neal Pinckney
Publisher : Thomas Allen Publishers
Page : 332 pages
File Size : 54,9 Mb
Release : 1996
Category : Cooking
ISBN : PSU:000043090396

Get Book

Healthy Heart Handbook by Neal Pinckney Pdf

The accumulation of Dr. Pinckney's thorough research, this comprehensive cardiac care manual is a no-nonsense guide to preventing and reversing the nation's #1 killer--heart disease. The book includes 76 easy-to-prepare, low-fat recipes, plus tips on reducing stress, losing weight without hunger, and ways to reduce the risk of heart attack and cancer.

Author : David Ashton
Publisher : Vermillion
Page : 260 pages
File Size : 54,8 Mb
Release : 2000
Category : Cardiovascular system
ISBN : 0091856108

Get Book

Healthy Heart Handbook for Women by David Ashton Pdf

"HEART DISEASE is the biggest killer of women - more than all forms of cancers put together. Yet, for the past two decades the media and press reporting of heart disease has continued to reinforce the view that it is soley a man's problem. During the last decade there has been a remarkable growth in the understanding of the causes of heart disease in women - including a study undertaken by the author which has provided a new insight into the role of body weight, physical activity, blood pressure, the menopause and female hormones. And what is clear from the evidence is that MOST HEART DISEASE IS ENTIRELY PREVENTABLE. The Healthy heart Handbook for Women shows how by undertaking a few fundamental changes in lifestyle particularly in regard to diet and exercise - women can substantially reduce the risk of getting heart disease in the first place, or where it already exists, a worsening of the condition. Completely practical. THE HEALTHY HEART HANDBOOK FOR WOMEN first shows you how to assess your own risk and then proposes action to reduce that risk. Written by an eminent cardiologist and endorsed by the British heart Foundation, this book will become the bible for women everywhere."

Author : Marc Gillinov, M.D.,Steven Nissen, M.D.
Publisher : Harmony
Page : 560 pages
File Size : 45,5 Mb
Release : 2012-01-31
Category : Health & Fitness
ISBN : 9780307719928

Get Book

Heart 411 by Marc Gillinov, M.D.,Steven Nissen, M.D. Pdf

The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America. Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or stay out of the cardiologist’s office, your heart's health depends upon accurate information and correct answers to key questions. In Heart 411, two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over their decades of practice: Can the stress of my job really lead to a heart attack? How does exercise help my heart, and what is the right amount and type of exercise? What are the most important tests for my heart, and when do I need them? How do symptoms and treatments differ among men, women, and children? Backed by decades of clinical experience and up-to-the-minute research, yet written in the accessible, down-to-earth tone of your trusted family doctor, Heart 411 cuts through the confusion to give you the knowledge and tools you need to live a long and heart-healthy life.

Author : Gordon Press Publishers
Publisher : Unknown
Page : 128 pages
File Size : 46,6 Mb
Release : 1995-07
Category : Electronic
ISBN : 0849074215

Get Book

The Healthy Heart Handbook for Women by Gordon Press Publishers Pdf