Healthy Indian Vegetarian Cooking

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Healthy Indian Vegetarian Cooking

Shubhra Ramineni
Healthy Indian Vegetarian Cooking Book PDF

Author : Shubhra Ramineni
Publisher : Tuttle Publishing
Page : 128 pages
File Size : 49,9 Mb
Release : 2013-06-25
Category : Cooking
ISBN : 9781462911776

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Healthy Indian Vegetarian Cooking by Shubhra Ramineni Pdf

Eating fresh, locally-grown vegetables each day is healthy for you and the planet—and now, with this Indian cookbook, vegetarian meals don't have to be boring! This new vegetarian Indian cookbook by acclaimed author and caterer Shubhra Ramineni proves just how fun cooking with vegetables can be. It includes over 80 recipes showing you how to prepare vegetables and fruits the Indian way—with many easy-to-make vegan and gluten-free alternatives as well. When Ramineni became a mother, one of her top priorities was to ensure that healthy and delicious home-cooked vegetarian meals would be a central part of her daughter's childhood experience. Her mother is a nutritionist and skilled Indian cook, so with her help, Ramineni set about transforming the seemingly bland vegetarian diet into the fantastic array of great-tasting meals and snacks in this vegetarian cookbook. Indian cooks have a centuries-old tradition of crafting fresh vegetables into tempting meals, since India is the home of vegan and gluten-free eating. Ancient Indian Vedic practices have also resulted with India claiming the world's most extensive range of natural food flavorings—including many spices like turmeric, ginger, and cumin, which have proven health benefits. With a few of these Indian spices in your pantry, along with this cookbook, you can effortlessly whip up flavorful dishes, like: Split Chickpea and Zucchini Stew Coconut Vegetable Curry with Tofu Tandoori Tofu Kebabs Vegetable Pilaf And over 75 more, with vegan and gluten-free modifications! Your friends and family will be amazed at what you can create using vegetables!

Chetna's Healthy Indian

Chetna Makan
Chetna s Healthy Indian Book PDF

Author : Chetna Makan
Publisher : Hachette UK
Page : 326 pages
File Size : 51,9 Mb
Release : 2019-01-31
Category : Cooking
ISBN : 9781784725921

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Chetna's Healthy Indian by Chetna Makan Pdf

We all know there is more to Indian food than just curries; it can also be really healthy, fresh and super delicious. Chetna's Healthy Indian contains home cooking at its best - straightforward methods, very few ingredients, crowd pleasing flavours, nourishment and comfort. It draws upon inspiration from Chetna's family and friends, creating realistic recipes for midweek, after work, busy weekends or when you simply want to look after yourself with wholesome food. You'll find 80 delicious recipes that require minimum time and effort, including Onion & whole spice chicken curry, Tandoori pan-fried sea bream, Paneer & cavalo nero saag and Baked cardamom & pistachio yogurt pots. Inspired by Indian cuisine, Chetna's Healthy Indian is proof that healthy food does not need to be health food, and convenient meals can be good for you, too.

Vegan Richa's Indian Kitchen

Richa Hingle
Vegan Richa s Indian Kitchen Book PDF

Author : Richa Hingle
Publisher : Andrews McMeel Publishing
Page : 484 pages
File Size : 40,9 Mb
Release : 2015-05-19
Category : Cooking
ISBN : 9781941252109

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Vegan Richa's Indian Kitchen by Richa Hingle Pdf

The ultimate plant-based Indian cookbook by the creator of VeganRicha.com, featuring breakfasts, snacks, one-pot meals, mains, flatbreads, and desserts. From delicious dals to rich curries, flat breads, savory breakfasts, snacks, and much more, this vegan cookbook brings you Richa Hingle’s collection of plant-based Indian recipes inspired by regional cuisines, Indian culture, local foods, and proven methods. Whether you want to enjoy Indian cooking, try some new spices, or add more protein to your meals using legumes and lentils, this book has got it covered. You’ll explore some well-known and new Indian flavor profiles that are easy to make in your own kitchen. Learn the secrets of eclectic Indian taste and textures, and discover meals in which pulses and vegetables are the stars of the dish. And once you taste Richa’s mouth-watering desserts, they will likely become your new favorites. Within these pages you will find recipes to please all the senses, including: • Mango Curry Tofu • Whole Roasted Cauliflower in Makhani Gravy • Baked Lentil Kachori Pastries • Quick Tamarind-Date Chutney • Avocado Naan • Fudgy Cardamom Squares The recipes have been designed to simplify complex vegan cooking procedures, and Richa’s workflow tips incorporate modern appliances and techniques from other cuisines to reduce cooking times. Replacement spices are indicated wherever possible, and Richa also provides alternatives and variations that allow people to be playful and creative with the Indian spices called for in the recipes. The restaurant-quality vegan recipes are ideal to make for yourself, for family, and for entertaining guests. “One of the Best Vegan Cookbooks of 2015”—Vegetarian Times “Whether you have a love affair with Indian food or are new to the flavors of one of the world’s greatest cuisines, you will be dazzled by Richa’s recipes and accessible style. . . . I can’t wait to keep cooking from one of the best cookbooks on Indian food (vegan or not) I’ve ever seen.” —Colleen Holland, co-founder of VegNews Magazine

Vegan Indian Cooking

Anupy Singla
Vegan Indian Cooking Book PDF

Author : Anupy Singla
Publisher : Agate Publishing
Page : 570 pages
File Size : 46,7 Mb
Release : 2012-07-06
Category : Cooking
ISBN : 9781572847026

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Vegan Indian Cooking by Anupy Singla Pdf

Explore traditional Indian cooking using vegan ingredients with this volume of simple yet unforgettable recipes by the author of Indian Slow Cooker. Cookbook author Anupy Singla shares the secret to preparing classic Indian dishes without using animal products. Vegan Indian Cooking features 140 recipes that use vegan alternatives to rich cream, butter, and meat. The result is a terrific addition to the culinary resources of any cook interested in either vegan or Indian cuisine. Singla—a mother of two, Indian emigre, and former TV news journalist—has a passion for easy, authentic Indian food. She shares recipes handed down from her mother as well as many she developed herself—including fusion recipes that pull together diverse traditions from across the Indian subcontinent. After launching her Indian As Apple Pie line of spices, Singla builds on her culinary expertise with flavorful recipes that make vegan Indian cooking accessible to even the most hurried home chef.

Vegetarian India

Madhur Jaffrey
Vegetarian India Book PDF

Author : Madhur Jaffrey
Publisher : Knopf
Page : 450 pages
File Size : 43,8 Mb
Release : 2015-10-27
Category : Cooking
ISBN : 9781101874868

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Vegetarian India by Madhur Jaffrey Pdf

The “queen of Indian cooking” (Saveur) and seven-time James Beard Award–winning author shares the delectable, healthful, vegetable- and grain-based foods enjoyed around the Indian subcontinent. “The world’s best-known ambassador of Indian cuisine travels the subcontinent to showcase the vast diversity of vegetarian dishes. Best of all: She makes them doable for the Western cook.” —The Washington Post Vegetarian cooking is a way of life for more than 300 million Indians. Jaffrey travels from north to south, and from the Arabian Sea to the Bay of Bengal, collecting recipes for the very tastiest dishes along the way. She visits the homes and businesses of shopkeepers, writers, designers, farmers, doctors, weavers, and more, gathering their stories and uncovering the secrets of their most delicious family specialties. From a sweet, sour, hot, salty Kodava Mushroom Curry with Coconut originating in the forested regions of South Karnataka to simple, crisp Okra Fries dusted with chili powder, turmeric, and chickpea flour; and from Stir-Fried Spinach, Andhra Style (with ginger, coriander, and cumin) to the mung bean pancakes she snacks on at a roadside stand, here Jaffrey brings together the very best of vegetable-centric Indian cuisine and explains how home cooks can easily replicate these dishes—and many more for beans, grains, and breads—in their own kitchens. With more than two hundred recipes, beautifully illustrated throughout, and including personal photographs from Jaffrey’s own travels, Vegetarian India is a kitchen essential for vegetable enthusiasts and home cooks everywhere.

New Indian Home Cooking

Madhu Gadia
New Indian Home Cooking Book PDF

Author : Madhu Gadia
Publisher : Penguin
Page : 274 pages
File Size : 43,8 Mb
Release : 2000-08-01
Category : Cooking
ISBN : 1557883432

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New Indian Home Cooking by Madhu Gadia Pdf

"Gadia brings quintessential Indian dishes like specialty breads and tandoori chicken within easy reach of the home cook."--Publishers Weekly"Healthful Indian recipes aplenty...a welcome addition to any kitchen." --India Currents "Gadia conveys both a love of her cultural heritage and down-to-earth, easily understood guidelines for healthy eating. A sound resource on Indian cooking from a dietary standpoint." --Booklist New Indian Home Cooking features more than 100 quick and easy-to-prepare recipes--from appetizers to desserts--plus: sample meal plans * time-saving tips * vegetarian meals * nutritional analysis for each recipe * a glossary of cooking terms and ingredients * and more... Recipes include * Samosas and Naan * Subji Biriyani (vegetable-rice casserole) * Masoor Dal (lentil soup) * Tandoori Tari (barbecued chicken) * Machhi Kali Mirch (baked fish with black pepper) * Rogan Josh (lamb in yogurt sauce) * Pudina Chutney (mint chutney) * Kheer (rice pudding) * and more

Indian Vegetarian Cooking at Your House

Sunetra Humbad,Amy Schafer Boger
Indian Vegetarian Cooking at Your House Book PDF

Author : Sunetra Humbad,Amy Schafer Boger
Publisher : Book Publishing Company (TN)
Page : 0 pages
File Size : 47,8 Mb
Release : 1995
Category : Cookery, Indic
ISBN : 1570670048

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Indian Vegetarian Cooking at Your House by Sunetra Humbad,Amy Schafer Boger Pdf

Learn the secrets of authentic Indian cuisine from native-born cook Sunetra Humbad. Most of the cooking methods, techniques, and ingredients in these recipes are basic and familiar.

Easy-to-Follow Indian Vegetarian Cookbook for Beginners

Noah White
Easy to Follow Indian Vegetarian Cookbook for Beginners Book PDF

Author : Noah White
Publisher : Unknown
Page : 198 pages
File Size : 55,9 Mb
Release : 2020-08-03
Category : Electronic
ISBN : 9798671874716

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Easy-to-Follow Indian Vegetarian Cookbook for Beginners by Noah White Pdf

Discover the authentic vegetarian taste of India, right from your kitchen ♥ ! Whether you're new to Indian food and looking to experiment at home, or you're a level 10 curry-lover and wish to recreate restaurant-style flavors, this is the cookbook for you. The Easy-to-Follow Indian Vegetarian Cookbook is a celebration of Indian food at its best; fresh, vibrant and supremely moreish. These tempting recipes celebrate plant-based food at its best - delicious, varied and nutritious. Nothing complicated; just beautiful food for everyone - and so healthy that you can enjoy it every day. With 250 delicious recipes that vegetarians and even the most dedicated of meat-eaters can enjoy, the cookbook shows just how creative you can be with even the humblest of vegetables. This book is packed with flavour and innovative ideas whilst being easy and accessible for home cooks. We all know that Indian recipes are quite flavorful, rich in fragrance, and packed with a lot of spices that would make you crazy about them. Indian Food is famous for its unique taste and varieties of food. The smell coming out from the recipes would surely awaken your senses. Recipes include: Breakfast recipes Snacks Salads Stews and Soups Main Meals Rice and Grains Pasta and Noodles Beans, Soy and Legumes Drinks Desserts Every recipe includes: nutrition facts description ingredients cooking instructions So, let's enjoy some delicious plant-based, vegetarian Indian food together with the Easy-to-Follow Indian Vegetarian Cookbook for Beginners.

The Indian Slow Cooker

Anupy Singla
The Indian Slow Cooker Book PDF

Author : Anupy Singla
Publisher : Agate Publishing
Page : 138 pages
File Size : 46,9 Mb
Release : 2010-09-01
Category : Cooking
ISBN : 9781572846708

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The Indian Slow Cooker by Anupy Singla Pdf

This unique guide to preparing Indian food using classic slow-cooker techniques features more than 50 recipes, beautifully illustrated with full-color photography throughout. These great recipes take advantage of the slow cooker's ability to keep food moist through its long cooking cycle, letting readers create dishes with far less oil and saturated fat than in traditional recipes. Anupy Singla shows the busy, harried family that cooking healthy is simple and that cooking Indian is just a matter of understanding a few key spices. Her "Indian Spices 101" chapter introduces readers to the mainstay spices of an Indian kitchen, as well as how to store, prepare, and combine them in different ways. Among her 50 recipes are all the classics — specialties like dal, palak paneer, and gobi aloo — and also dishes like butter chicken, keema, and much more. The result is a terrific introduction to making healthful, flavorful Indian food using the simplicity and convenience of the slow cooker.

Chetna's Healthy Indian: Vegetarian

Chetna Makan
Chetna s Healthy Indian Vegetarian Book PDF

Author : Chetna Makan
Publisher : Mitchell Beazley
Page : 312 pages
File Size : 47,7 Mb
Release : 2020-06-11
Category : Cooking
ISBN : 9781784726942

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Chetna's Healthy Indian: Vegetarian by Chetna Makan Pdf

'Her food is a joy, and a true celebration of eating' - Nigella Lawson Healthy Indian Vegetarian is a celebration of Indian food at its best; fresh, vibrant and supremely moreish. Chetna Makan's bestselling cookbooks combine her creative flavour twists with a love of simple Indian home cooking. Taking inspiration from the eclectic mix of vegetarian and vegan dishes found in Indian cuisine, these tempting recipes celebrate plant-based food at its best - delicious, vibrant, varied and nutritious. Nothing complicated; just beautiful food for everyone - and so healthy that you can enjoy it every day. With over 80 delicious recipes that vegetarians and even the most dedicated of meat-eaters can enjoy. Chetna shows just how creative you can be with even the most humble of vegetables. This book is packed with flavour and innovative ideas whilst being easy and accessible for home cooks. Recipes include: Garlic and tamarind soup Gram flour stuffed chillies Cheese and potato chapatti sandwich Courgette kofta curry Beetroot and sweet potato korma Masala paneer

Indian Vegetarian Paleo Recipes

Martha Stone
Indian Vegetarian Paleo Recipes Book PDF

Author : Martha Stone
Publisher : Martha Stone
Page : 55 pages
File Size : 52,6 Mb
Release : 2014-12-19
Category : Cooking
ISBN : 8210379456XXX

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Indian Vegetarian Paleo Recipes by Martha Stone Pdf

We have gathered together our favourite paleo recipes with different vegetables which gives different tastes and flavors. They are easy and versatile dishes packed with nutrition and help to lower our cholesterol. All of these recipes are the most loved dishes in south Indian cuisine. They are highly rich in Protein and Iron which is very much essential for the pregnant ladies, kids and the old people. These Indian vegetarian paleo recipes with all its Indian Spices and flavors give a very good taste. They are very delicious and easy to cook which everyone loves to have it.

Classic Indian Veget Ck

Julie Sahni
Classic Indian Veget Ck Book PDF

Author : Julie Sahni
Publisher : William Morrow Cookbooks
Page : 512 pages
File Size : 55,7 Mb
Release : 1985-12-09
Category : Cooking
ISBN : 0688049958

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Classic Indian Veget Ck by Julie Sahni Pdf

Julie Sahni's remarkable ability to make authentic Indian cooking accessible to American cooks continues to make her first book, Classic Indian Cooking, the definitive work of its kind. This is her long-awaited second book. To prepare it, Julie Sahni traveled extensively throughout the regions of her native India, to assemble a splendid second volume of Indian culinary delights. Whereas her first book explored the riches of Moghul cuisine, this totally new collection systematically reveals the never-before-described treasures of India's vegetarian and grain cooking. The book begins with a simple explanation of the ingredients and techniques characteristic of this cuisine. For the first time anywhere, Julie describes every classical blend of curry in the Indian tradition, with accompanying recipes on how to use them. From this book alone you will become master both of India's wonderful curries and of the many new varieties you will now know how to create for yourself. In addition to a thorough going mastery of cooking with curry, this book provides a complete experience of India's incredibly varied vegetarian and grain dishes. Try the heavenly spread of yogurt cheese flavored, with fresh herbs, a favorite of the Gujarati Jains. Be adventurous: make Steamed Rice and Bean Dumplings in Spicy Lentil and Radish Sauce, traditionally served as tiffin one of the great classics of Indian vegetarian cooking.Vegetarians, the super health-conscious, and meat eaters who want to vary their menu with exciting new dishes, all will want to sample the vegetarian masterpiecesvirtual one-dish feasts-that are the very heart of this book: Malabar Coconut and Yogurt-Braised Vegetables; Hearty Blue Mountain Cabbage and Tomato Stew; Baked Zucchini Stuffed with Vegetarian Keema and BuIgur; Madras Fiery Eggplant, Lentil, and Chili Stew; and so many many others. To accompany these dishes, Julie provides an abundance of chutneys, pickles, breads, rice dishes, dals, vegetable side dishes, yogurt salads, and volcanically hot condiments. Any time of the day you can snack or nibble on tasty foods that will contribute to your health but not your waistline: refreshing chats (salads without oil), a succulent array of fritters, kaftas, and kababs all ingeniously created from fresh vegetables, and a wide selection of crunchy savories from plantain chips to the irresistible giant papad (lentil wafer). Your sweet tooth is not neglected by India's vegetarian and grain cooking. Lotus Seed Pudding, kulfi (India's delicious ice cream), coconut dumplings, and Quick Glazed Carrot Halwa are only the beginning of the unbelievable assortment of desserts and sweets Julie Sahni's Classic Indian Vegetarian and Grain Cooking makes available to you. Plus divine recipes for lassi (yogurt drink), refreshing teas, and classic South Indian coffee.This invaluable and instructive book places India's ancient tradition of delicious vegetarian and grain dishes directly into your hands.

Indian Vegetarian Cooking

Sumana Ray
Indian Vegetarian Cooking Book PDF

Author : Sumana Ray
Publisher : Unknown
Page : 126 pages
File Size : 40,9 Mb
Release : 2000
Category : Cookery, Indic
ISBN : 1840922583

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Indian Vegetarian Cooking by Sumana Ray Pdf

The Global Gourmet series presents a range of dishes, recipes and ingredients from countries and cultures all around the world. In this case Indian cooking is explored, with emphasis on it's vegetarian uses.

Deepa's Secrets

Deepa Thomas
Deepa s Secrets Book PDF

Author : Deepa Thomas
Publisher : Simon and Schuster
Page : 488 pages
File Size : 44,6 Mb
Release : 2017-07-04
Category : Cooking
ISBN : 9781510718999

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Deepa's Secrets by Deepa Thomas Pdf

Winner of the 2018 James Beard Foundation Book Awards Winner of the World Gourmand Cookbook Awards Finalist for the IACP Awards Shortlisted for the NCIBA Book Awards, Best Cookbook A journey from old traditions to modern Indian cooking with deliciously simple and gut-healing recipes that leave you feeling fulfilled—rather than full. Upon learning that rice and bread were the culprits for her husband’s Type 2 diabetes, Deepa Thomas deconstructed and reinvented her native Indian cuisine. Deepa made anew seventy slow carb recipes, incorporating time-saving Western cooking techniques, breaking-news research on gut health and weight loss, and Ayurvedic wisdoms ("When diet is right, medicine is of no need; and when diet is wrong, medicine is of no use."). After six months of cooking and eating "New Indian," Deepa lost twenty pounds and freed her husband from a ten-year routine of insulin shots. Part cookbook and memoir, Deepa’s Secrets introduces breakthrough slow carb and gut-healing recipes that are simple and nutrient-packed, without sacrificing its rich South Asian flavors. On a mission to demystify and make healthy an “exotic” cuisine, Deepa shares shortcuts and techniques that will make "New Indian" everyday fare. Bold and intimate, Deepa’s Secrets will undoubtedly change your cooking, and quite possibly your life, featuring East-to-West recipes such as: Ralph’s Garlicky Spinach a la Dal Ammachi’s Claypot Fish Molee General Joseph’s Five-Star Chicken Batons New Indian Cacciatore Masala Omelet The author is donating her royalties to FoodCorps, a nonprofit that connects children to healthy food in American schools.

Chetna's 30-minute Indian

Chetna Makan
Chetna s 30 minute Indian Book PDF

Author : Chetna Makan
Publisher : Mitchell Beazley
Page : 309 pages
File Size : 41,5 Mb
Release : 2021-06-10
Category : Cooking
ISBN : 9781784727703

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Chetna's 30-minute Indian by Chetna Makan Pdf

80 brilliant, flavour-packed Indian recipes to make in 30 minutes or less. Chetna Makan's bestselling cookbooks combine her creative flavour twists with a love of simple Indian home cooking. Taking inspiration from the eclectic tastes of Indian cuisine, these tempting recipes can all be on the table and ready to eat in less than 30 minutes. Featuring fabulous salads, traditional fast snacks, imaginative toppings for toasts, delicious dals, comforting veggie, fish and meat curries, all-in-one rice dishes, surprising raitas and dips as well as indulgent desserts, there are speedy options for every occasion. With brilliantly useful meal plans included, dishes can be enjoyed on their own or paired together and cooked quickly for an easy feast to enjoy with friends. No complicated methods, just delicious, vibrant and varied food that the whole family can enjoy every single night of the week and in little to no time at all.