Heart Sense For Women

Author : Stephen Sinatra,Jan Sinatra,Roberta Jo Lieberman
Publisher : Penguin
Page : 0 pages
File Size : 50,5 Mb
Release : 2001-09-01
Category : Health & Fitness
ISBN : 9780452282711

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Heart Sense for Women by Stephen Sinatra,Jan Sinatra,Roberta Jo Lieberman Pdf

In this groundbreaking book, Dr. Stephen Sinatra reveals why heart disease is the #1 killer of women in America today. Heart Sense for Women shatters the myths that keep this a hidden epidemic and outlines a prescriptive plan for natural prevention and treatment. In this valuable resource, women will discover: * How to recognize early warning signs of heart attacks * 15 key risk factors and how to protect yourself * How being in touch with your emotions can lower your risk of heart disease From the pros and cons of hormone replacement therapy to the 12 heart-healing food groups, from key stress management techniques to inspiring true-life stories, Heart Sense for Women is a book that no woman should be without.

Author : Paula M. Reeves
Publisher : Mango Media Inc.
Page : 215 pages
File Size : 46,6 Mb
Release : 2003-03-01
Category : Self-Help
ISBN : 9781609252762

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Heart Sense by Paula M. Reeves Pdf

A blend of information and stories to help you uncover the unlived truths in your life and find what your heart can tell you about your soul’s purpose. From our heartfelt attraction to another and our heartfelt acceptance of ourselves, our hearts contain a storehouse of information, data, and memories. Much of our lives’ essence and meaning is experienced on a “heart level.” Heart Sense is a compelling combination of research and strange but true stories illustrating that most people need to get out of their heads and back into their hearts. Psychologist Paula Reeves tells how, time after time, successful heart transplant patients have undergone personality and style shifts as well as memory transfers, proving that the heart is not just a muscle. The real beauty of Heart Sense is that Reeves explains the heart’s intelligence and teaches us simple exercises (called “Heart Notes”) that help us tap into that intelligence and improve our lives. With this groundbreaking work, learn to listen to your seventh sense: the wisdom of the heart. This deeply personal self-help book will help you: · Find insight into yourself · Draw strength from within · Take delight in the life you live · Improve your overall sense of happiness Praise for Heart Sense “[Reeves’s] work brilliantly distills and integrates cross-disciplinary theory and research yet pulses with personal and professional experience and wisdom . . . I shall keep it by my bed so that I can draw from its well of essential wisdom again and again.”— Dr. Jill Mellick, psychologist, author of The Art of Dreamin “Heart Sense is a blueprint for discovering and responding to the intelligent and often overlooked voice of the heart as it speaks to us about our destiny, our unlived life, our health, and or creative and spiritual well-being. It is a work of brilliance.”— Sue Monk Kidd, #1 New York Times bestselling author of The Book of Longings and The Secret Life of Bees

Author : Paula M Reeves
Publisher : Conari Press
Page : 206 pages
File Size : 46,9 Mb
Release : 2003-03-01
Category : Self-Help
ISBN : 1573248193

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Heart Sense by Paula M Reeves Pdf

Heart Sense is a compelling combination of research and "stranger than fiction" true stories illustrating that most people need to get out of their heads and back into their hearts. Paula Reeves tells how, time after time, successful heart transplant patients have undergone personality and style shifts as well as memory transfers, proving that the heart is not just a muscle. The real beauty of Heart Sense is that Reeves explains the heart's intelligence and teaches us simple exercises that help us tap into that intelligence and improve our lives. With this groundbreaking work, learn to listen to your seventh sense -- the wisdom of the heart. Book jacket.

Author : Maya Angelou
Publisher : Random House
Page : 353 pages
File Size : 51,6 Mb
Release : 2009-04-21
Category : Biography & Autobiography
ISBN : 9781588369246

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The Heart of a Woman by Maya Angelou Pdf

Maya Angelou has fascinated, moved, and inspired countless readers with the first three volumes of her autobiography, one of the most remarkable personal narratives of our age. Now, in her fourth volume, The Heart of a Woman, her turbulent life breaks wide open with joy as the singer-dancer enters the razzle-dazzle of fabulous New York City. There, at the Harlem Writers Guild, her love for writing blazes anew. Her compassion and commitment lead her to respond to the fiery times by becoming the northern coordinator of Martin Luther King's history-making quest. A tempestuous, earthy woman, she promises her heart to one man only to have it stolen, virtually on her weding day, by a passionate African freedom fighter. Filled with unforgettable vignettes of famous characters, from Billie Holiday to Malcolm X, The Heart of a Woman sings with Maya Angelou's eloquent prose -- her fondest dreams, deepest disappointments, and her dramatically tender relationship with her rebellious teenage son. Vulnerable, humorous, tough, Maya speaks with an intimate awareness of the heart within all of us.

Author : Angela Maas
Publisher : Aster
Page : 208 pages
File Size : 45,7 Mb
Release : 2020-09-24
Category : Health & Fitness
ISBN : 9781783254170

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A Woman's Heart by Angela Maas Pdf

DID YOU KNOW... ...women are 50% more likely to be misdiagnosed following a heart attack? ...more than twice as many women die from coronary heart disease than from breast cancer in the UK? ...two-thirds of clinical research into heart disease focuses on men? Coronary heart disease remains the single biggest killer of women worldwide, yet it is still not seen as a woman's problem. Every day the female heart patient is measured by male standards, which leads to confusion, unclear diagnosis and often the wrong treatment. In fact, women are incomparable to men down to each body cell, which has consequences for both health and disease. When it comes to medical science, cardiology is the most prominent example in which gender matters. In A Woman's Heart, Professor Maas explores how the female heart works and provides practical advice for women, including: - The biology of the female heart - how it works and ages differently to a male's - The effects of female-specific issues, such as menopause - Heart attacks in women - Lifestyle tips to prevent heart disease This vital book is the result of decades of international research. It exposes the gender bias in cardiology and paves the way for better heart health for women everywhere.

Author : Marian Sandmaier,United States. Department of Health and Human Services,National Institues of Health
Publisher : Createspace Independent Pub
Page : 126 pages
File Size : 53,6 Mb
Release : 2012-07-20
Category : Medical
ISBN : 1478283394

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The Healthy Heart Handbook for Women by Marian Sandmaier,United States. Department of Health and Human Services,National Institues of Health Pdf

Research on women's heart health is exploding. Nearly every week, it seems, the media report on new ways to prevent and treat heart disease in women—and it can be hard to keep track of it all. In this updated edition of “The Healthy Heart Handbook for Women,” we have put together all of this new knowledge in one easy-to-use handbook. This guide is part of The Heart Truth, a national public awareness campaign for women about heart disease sponsored by the National Heart, Lung, and Blood Institute (NHLBI) and many other groups. (See “Getting the Word Out” on page 10.)“The Healthy Heart Handbook for Women” will give you new information on women's heart disease and practical suggestions for reducing your own personal risk of heart-related problems. You'll find out about a little-known form of heart disease in women and how to get it diagnosed properly. The handbook will also help you make sense of widely publicized research on the impact of a lower fat diet on women's heart disease risk. There is much good news in these pages, including new findings that people who avoid heart disease risk factors tend to live healthier and longer lives. The handbook will give you the latest information on preventing and controlling those risks. You'll also find new tips on following a nutritious eating plan, tailoring your physical activity program to your particular goals, and getting your whole family involved in heart healthy living. The handbook will also advise you on the warning signs of heart attack, as well as how to act quickly to get help.

Author : Elinor Cleghorn
Publisher : Penguin
Page : 401 pages
File Size : 40,9 Mb
Release : 2021-06-08
Category : History
ISBN : 9780593182963

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Unwell Women by Elinor Cleghorn Pdf

A trailblazing, conversation-starting history of women’s health—from the earliest medical ideas about women’s illnesses to hormones and autoimmune diseases—brought together in a fascinating sweeping narrative. Elinor Cleghorn became an unwell woman ten years ago. She was diagnosed with an autoimmune disease after a long period of being told her symptoms were anything from psychosomatic to a possible pregnancy. As Elinor learned to live with her unpredictable disease she turned to history for answers, and found an enraging legacy of suffering, mystification, and misdiagnosis. In Unwell Women, Elinor Cleghorn traces the almost unbelievable history of how medicine has failed women by treating their bodies as alien and other, often to perilous effect. The result is an authoritative and groundbreaking exploration of the relationship between women and medical practice, from the "wandering womb" of Ancient Greece to the rise of witch trials across Europe, and from the dawn of hysteria as a catchall for difficult-to-diagnose disorders to the first forays into autoimmunity and the shifting understanding of hormones, menstruation, menopause, and conditions like endometriosis. Packed with character studies and case histories of women who have suffered, challenged, and rewritten medical orthodoxy—and the men who controlled their fate—this is a revolutionary examination of the relationship between women, illness, and medicine. With these case histories, Elinor pays homage to the women who suffered so strides could be made, and shows how being unwell has become normalized in society and culture, where women have long been distrusted as reliable narrators of their own bodies and pain. But the time for real change is long overdue: answers reside in the body, in the testimonies of unwell women—and their lives depend on medicine learning to listen.

Author : Mycheall Renault Hamlet
Publisher : Unknown
Page : 188 pages
File Size : 55,9 Mb
Release : 2019-03-10
Category : Electronic
ISBN : 1798115859

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The Secret Corners of a Woman's Heart by Mycheall Renault Hamlet Pdf

GUARANTEED! If your woman does not see this book as helpful to your relationship your TOTAL purchase price will be refunded!The Secret Corners of A Woman's Heart, The Secret Corners Workbook, Secret Corners Publishing, and the Secret-Corners.Com web site are dedicated to enabling men to love women the way they need and want to be loved. We believe that all men want to love their women in such a way as to make them secure, romantically engaged, and erotically charged. We believe The Secret Corners of A Woman's Heart speaks the truth of women in a way that will make sense to men. We feel that men, armed with this knowledge, will feel empowered to be emotionally, spiritually, and physically engaged in their most important relationship - the relationship with the woman they love.We acknowledge that women and men speak from different places in their hearts. We realize that this requires both man and woman to learn the language of each other's heart. Secret Corners of A Woman's Heart is dedicated to teaching men the language of women, so that women will be able to learn the language of men. We see it as the man's responsibility to take the lead in starting this process. Ephesians, Chapter 5, Verses 21-29 is core of this responsibility. It is our guide. It is our path to being honorable men that any woman would honor and cherish. Welcome to Secret-Corners.com!

Author : Margaret Stohl,Melissa de la Cruz
Publisher : Penguin
Page : 384 pages
File Size : 41,6 Mb
Release : 2020-06-02
Category : Young Adult Fiction
ISBN : 9781984812025

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Jo & Laurie by Margaret Stohl,Melissa de la Cruz Pdf

Bestselling authors Margaret Stohl and Melissa de la Cruz bring us a romantic retelling of Little Women starring Jo March and her best friend, the boy next door, Theodore "Laurie" Laurence. 1869, Concord, Massachusetts: After the publication of her first novel, Jo March is shocked to discover her book of scribbles has become a bestseller, and her publisher and fans demand a sequel. While pressured into coming up with a story, she goes to New York with her dear friend Laurie for a week of inspiration--museums, operas, and even a once-in-a-lifetime reading by Charles Dickens himself! But Laurie has romance on his mind, and despite her growing feelings, Jo's desire to remain independent leads her to turn down his heartfelt marriage proposal and sends the poor boy off to college heartbroken. When Laurie returns to Concord with a sophisticated new girlfriend, will Jo finally communicate her true heart's desire or lose the love of her life forever?

Author : Carolyn Thomas
Publisher : Johns Hopkins University Press
Page : 231 pages
File Size : 54,8 Mb
Release : 2017-11-28
Category : Health & Fitness
ISBN : 9781421424200

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A Woman's Guide to Living with Heart Disease by Carolyn Thomas Pdf

Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.

Author : Anonim
Publisher : Unknown
Page : 972 pages
File Size : 53,8 Mb
Release : 1889
Category : Electronic
ISBN : UOM:39015023494910

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The Spectator by Anonim Pdf

Author : National Council of Jewish Women
Publisher : Unknown
Page : 462 pages
File Size : 45,9 Mb
Release : 1897
Category : Jews
ISBN : NYPL:33433083637946

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Proceedings of the ... Convention of the National Council of Jewish Women by National Council of Jewish Women Pdf

Author : Kathy Kastan
Publisher : Da Capo Lifelong Books
Page : 0 pages
File Size : 51,9 Mb
Release : 2007-03-12
Category : Health & Fitness
ISBN : 0738210935

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From the Heart by Kathy Kastan Pdf

After undergoing emergency bypass surgery at age forty-two, Kathy Kastan found her world shifting in unexpected ways. Everything-her sense of well being, her relationships, her daily routine, even her body image-seemed to change. Doctors could help her recover physically, but she had to find new ways to recover emotionally and re-create a happy, healthy life. The first book written for women dealing with the emotional repercussions of heart disease, From the Heart will guide women forward with optimism and courage, addressing such questions as: How do you regain a strong self-image? Grapple with your fears? Talk to the people you love about your illness? And learn to trust your body again? Combining Kastan's personal experience and expertise as a therapist with stories from scores of other women with heart disease, this invaluable resource will help women reduce stress, give up hard-to- break habits, adapt to new lifestyles-and thrive again.

Author : Gill Barham
Publisher : Createspace Independent Publishing Platform
Page : 222 pages
File Size : 40,8 Mb
Release : 2016-11-23
Category : Electronic
ISBN : 1539939596

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The Heart of a Woman by Gill Barham Pdf

This book is the ultimate guide for women who want to live a healthier, happier and more fulfilling life. The Author provides 5 simple steps towards achieving a better sense of WELLBEING and being the best version of YOU. All too often, in our 21st century, women tend to put other people's needs above their own. As a consequence, they may find themselves either: just living for the weekend, becoming frustrated with a lack of recognition for their work or nurturing role, feeling that the dreams they once had are no longer visible let alone possible or perhaps suffering with a decrease in confidence, a lack of energy and vitality or even experiencing illness and disease. So if you want to improve your health, gain a better control over your work/life balance, feel that you are contributing to the world and leaving a positive legacy behind, banish worries or concerns over your future happiness and if you are ready to make some small changes towards an easier and more fulfilled future, then this is the book for you.

Author : Mireille Guiliano
Publisher : Simon and Schuster
Page : 253 pages
File Size : 42,8 Mb
Release : 2009-10-01
Category : Self-Help
ISBN : 9781847378460

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Women, Work, and the Art of Savoir Faire by Mireille Guiliano Pdf

This is a book about life, how to make the most of it, how to find your balance when you are working long days and trying to be happy and fulfilled. Mireille Guiliano has written the kind of book she wishes she had been given when starting out in the business world and had at hand along the way.She draws on her own experiences at the forefront of women in business to offer lessons, stories, helpful hints - and even recipes! - that can make the working world a happier and more satisfying part of a well-balanced life. Mireille talks about style, communication skills, risk taking, leadership, etiquette, mentoring, personal relationships and much more, all from a perspective of three decades in business. This book is about helping women (and a few men, peut-etre) feel good about themselves, being challenged and engaged in our working lives, and always looking for pleasure in every single day.