Hector And The Search For Happiness

Author : Francois Lelord
Publisher : Penguin
Page : 192 pages
File Size : 40,8 Mb
Release : 2010-08-31
Category : Fiction
ISBN : 9781101458983

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Hector and the Search for Happiness (Movie Tie-In) by Francois Lelord Pdf

Now a major motion picture starring Simon Pegg, Rosamund Pike, Toni Collette, and Christopher Plummer The international bestseller with more than two million copies sold “Once upon a time there was a young psychiatrist called Hector who was not very satisfied with himself. . . . And so he decided to take a trip around the world, and everywhere he went he would try to understand what made people happy or unhappy.” Hector travels from Paris to China to Africa to the United States, and along the way he keeps a list of observations about the people he meets. Combining the winsome appeal of The Little Prince with the inspiring philosophy of The Alchemist, Hector’s journey around the world and into the human soul is entertaining, empowering, and smile-inducing—as winning in its optimism as it is wise in its simplicity.

Author : Francois Lelord
Publisher : National Geographic Books
Page : 0 pages
File Size : 52,7 Mb
Release : 2011-05-31
Category : Fiction
ISBN : 9780143119470

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Hector and the Secrets of Love by Francois Lelord Pdf

The irresistible second installment in the beloved series that has sold millions of copies worldwide. Since his first captivating adventure in Hector and the Search for Happiness, Hector the young French psychiatrist has continued to explore the mysteries of the human soul. Having found that love seems virtually inseparable from happiness, he begins taking notes on this powerful emotion. But unbeknownst to him, Clara, the doctor's beloved, is making her own investigations into love. As much a love story as a novel about love, Hector and the Secrets of Love is a feel-good life manual wrapped in a globetrotting adventure, told with the blend of a fairy tale's naïve wisdom and a satirist's dry wit that has won Hector fans around the world.

Author : Hector Garcia,Francesc Miralles
Publisher : Tuttle Publishing
Page : 214 pages
File Size : 41,6 Mb
Release : 2020-06-23
Category : Self-Help
ISBN : 9781462921447

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The Ikigai Journey by Hector Garcia,Francesc Miralles Pdf

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone. Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life. Our ikigai is very similar to change: it is a constant that transforms depending on which phase of life we are in. Our "reason for being" is not the same at 15 as it is at 70. Through three sections, this book helps you to accept and embrace that--acting as a tool to revolutionize your future by helping you to understand the past, so you can enjoy your present. Section 1: Journey Through the Future: Tokyo (a symbol of modernity and innovation) Section 2: Journey Through the Past: Kyoto (an ancient capital moored in tradition) Section 3: Journey Through the Present: Ise (an ancient shrine that is destroyed and rebuilt every twenty years) Japan has one of the longest life spans in the world, and the greatest number of centenarians--many of whom cite their strong sense of ikigai as the basis for their happiness and longevity. Unlike many "self-care" practices, which require setting aside time in an increasingly busy world, the ikigai method helps you find peace and fulfillment in your busy life.

Author : Francois Lelord
Publisher : Penguin
Page : 242 pages
File Size : 42,6 Mb
Release : 2012-07-31
Category : Fiction
ISBN : 9781101587416

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Hector and the Search for Lost Time by Francois Lelord Pdf

The delightful third book in the multimillion-copy internationally bestselling series Being up against the clock was a real problem for so many people, thought Hector. What could he possibly do to help them? First he tackled happiness. Then he took on love. And now Hector, our endearing young French psychiatrist, confronts the persistent march of time. His patients lament that there is not enough time in the day. Or they feel that life is passing them by. And in one case, a young boy turns the problem on its head: He's impatient to grow up! Hector himself is increasingly aware of time: He doesn't feel quite so young anymore, and the clock is ticking on his relationship with his beloved Clara. So as time flies, so does our wise and winsome hero in his latest adventure, traveling around the world to understand the past, the future, and how best to enjoy the present.

Author : Richard Powers
Publisher : Farrar, Straus and Giroux
Page : 304 pages
File Size : 41,8 Mb
Release : 2009-09-29
Category : Fiction
ISBN : 9781429945929

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Generosity by Richard Powers Pdf

FROM THE NATIONAL BOOK AWARD–WINNING AUTHOR OF THE ECHO MAKER, A PLAYFUL AND PROVOCATIVE NOVEL ABOUT THE DISCOVERY OF THE HAPPINESS GENE When Chicagoan Russell Stone finds himself teaching a Creative Nonfiction class, he encounters a young Algerian woman with a disturbingly luminous presence. Thassadit Amzwar's blissful exuberance both entrances and puzzles the melancholic Russell. How can this refugee from perpetual terror be so happy? Won't someone so open and alive come to serious harm? Wondering how to protect her, Russell researches her war-torn country and skims through popular happiness manuals. Might her condition be hyperthymia? Hypomania? Russell's amateur inquiries lead him to college counselor Candace Weld, who also falls under Thassa's spell. Dubbed Miss Generosity by her classmates, Thassa's joyful personality comes to the attention of the notorious geneticist and advocate for genomic enhancement, Thomas Kurton, whose research leads him to announce the genotype for happiness. Russell and Candace, now lovers, fail to protect Thassa from the growing media circus. Thassa's congenital optimism is soon severely tested. Devoured by the public as a living prophecy, her genetic secret will transform both Russell and Kurton, as well as the country at large. What will happen to life when science identifies the genetic basis of happiness? Who will own the patent? Do we dare revise our own temperaments? Funny, fast, and finally magical, Generosity celebrates both science and the freed imagination. In his most exuberant book yet, Richard Powers asks us to consider the big questions facing humankind as we begin to rewrite our own existence.

Author : Tim Tamashiro
Publisher : Mango Media Inc.
Page : 224 pages
File Size : 49,9 Mb
Release : 2019-01-31
Category : Health & Fitness
ISBN : 9781633539013

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How to Ikigai by Tim Tamashiro Pdf

Live Your Best Life Ancient, time-tested wisdom: Okinawa, Japan is a tiny, tiny island south of the Japanese mainland where people live their life’s purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai. How to Ikigai describes the lifestyle choices that have led to an island full of fulfilled, long-living people. Magical reality come to life: Examples of ikigai in action are often magical. Take David Michiels. David stuttered severely well into his adulthood. In clinical terms, his stutter was difficult to treat. But David started to work in a liquor store. Before long, his focus turned to one specific section of the sales floor: the scotch section. As he spent more of his days learning about scotch, he began to share his knowledge with customers. Eventually, David noticed that his stutter vanished when he talked to anyone about scotch. Over time, David’s passion led to a new life. Today, he is a renowned whiskey expert, traveling the world tasting and purchasing whiskey on behalf of his employer. He feels his life is meaningful because of ikigai. A humble look at happiness: Bringing together an exploration of joy not unlike that of The Book of Joy by the Dalai Lama and Archbishop Desmond Tutu, a look inward reminiscent of The Untethered Soul by Michael A. Singer, and deep truths like those explored by Singer in The Surrender Experiment, How to Ikigai describes the concept of Ikigai with clarity and meaning. How to Ikigai explains a simple but abstract map for living a meaningful life. After reading this book, you will understand how to implement Ikigai’s four directions in your own life: • Do what you love • Do what you’re good at • Do what the world needs • Do what you can be rewarded for

Author : Barry Magid
Publisher : ReadHowYouWant.com
Page : 242 pages
File Size : 40,8 Mb
Release : 2010-10-08
Category : Religion
ISBN : 9781458783615

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Ending the Pursuit of Happiness by Barry Magid Pdf

Inspires us - in wryly gentle prose - to outgrow the impossible pursuit of happiness, and instead make peace with the perfection of the way things are. Including ourselves! Magid invites readers to consider the notion that our certainty that we are broken may be turning our (3z(Bpursuit of happiness(S3(B into a source of yet more suffering. He takes an unusual look at our (S2(Bsecret practices(S3(B (what we?re REALLY doing, when we say (S2(Bpracticing(S3(B) and (S2(Bcurative fantasies,(S3(B wherein we have ideals of what spiritual practices will "do" for us, "cure" us. In doing so, he helps us look squarely at such pitfalls of spiritual practice so that we can avoid them. Along the way, Magid lays out a rich roadmap of a new "psychological-minded Zen," which may be among the most important spiritual developments of the present day.

Author : Héctor García,Francesc Miralles
Publisher : Random House
Page : 162 pages
File Size : 50,9 Mb
Release : 2017-09-07
Category : Self-Help
ISBN : 9781473539600

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Ikigai by Héctor García,Francesc Miralles Pdf

THE MULTI-MILLION-COPY BESTSELLER Find purpose, meaning and joy in your work and life We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance. This book will help you unlock what your ikigai is and equip you to change your life. There is a passion inside you - a unique talent that gives you purpose and makes you the perfect candidate for something. All you have to do is discover and live it. Do that, and you can make every single day of your life joyful and meaningful. 'A refreshingly simple recipe for happiness' Stylist 'Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives' Neil Pasricha, bestselling author of The Happiness Equation

Author : Hector Garcia,Francesc Miralles
Publisher : Tuttle Publishing
Page : 138 pages
File Size : 41,8 Mb
Release : 2020-06-02
Category : Self-Help
ISBN : 9781462921300

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Forest Bathing by Hector Garcia,Francesc Miralles Pdf

Shinrin Yoku: "taking in the forest atmosphere," the medicine of simply being in the forest, "forest bathing." This book offers guidelines for finding peace and replenishment in any space --from turning off your phone to seeking the irregularities in nature, which in turn can make us less critical of ourselves. It offers tips not only on being fully present and mindful while in the forest, but also on how to tap into that mindfulness at home--even if home is the busiest and most crowded of cities. Forest Bathing explains the traditional Japanese concepts that help readers understand and share in the benefits of the Japanese approach to forest bathing--a cornerstone of healing and health care in Japan. These concepts include: Yugen: Our living experience of the world around us that is so profound as to be beyond expression Komorebi: The interplay of leaves and sunlight Wabi sabi: Rejoicing in imperfection and impermanence From the healing properties of phytoncides (self-protective compounds emitted by plants) to the ways we can benefit from what forest spaces can teach us, this book discusses the history, science and philosophy behind this age-old therapeutic practice. Examples from the ancient Celts to Henry David Thoreau remind us of the ties between humankind and the natural world--ties that have become more and more elusive to Westerners.

Author : Renata Kaminska
Publisher : Unknown
Page : 128 pages
File Size : 44,6 Mb
Release : 2020-06
Category : Electronic
ISBN : 1838022201

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Hector, a Dog's Story by Renata Kaminska Pdf

Author : Aristotle
Publisher : ReadHowYouWant.com
Page : 430 pages
File Size : 50,6 Mb
Release : 2006
Category : Philosophy
ISBN : 9781425000868

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Nicomachean Ethics by Aristotle Pdf

Aristotle's "Nicomachean Ethics" is considered to be one of the most important treatises on ethics ever written. In an incredibly detailed study of virtue and vice in man, Aristotle examines one of the most central themes to man, the nature of goodness itself. In Aristotle's "Nicomachean Ethics," he asserts that virtue is essential to happiness and that man must live in accordance with the "doctrine of the mean" (the balance between excess and deficiency) to achieve such happiness.

Author : Emmy van Deurzen
Publisher : SAGE
Page : 192 pages
File Size : 45,9 Mb
Release : 2008-12-01
Category : Psychology
ISBN : 9781446244524

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Psychotherapy and the Quest for Happiness by Emmy van Deurzen Pdf

"A passionate and thought-provoking book, particularly in our present economic climate" - Therapy Today, May 2009 "A vibrant, passionate, and hugely readable text which goes to the heart of the therapeutic project: how to help clients lead fuller and more meaningful lives" - Mick Cooper, Professor of Counselling at University of Strathclyde The unspoken yearning that brings people to therapy is often that of a desperate desire for happiness. Should therapists ignore this desire, interpret it or challenge it? And what does our preoccupation with happiness tell us about contemporary culture and the role of the therapist? In this book, Emmy van Deurzen addresses the taboo subject of the moral role of psychotherapists and counsellors. Asking when and why we decided that the aim of life is to be happy, she poses searching questions about the meaning of life. Psychotherap y and the Quest for Happiness seeks to define what a good life consists of and how therapists might help their clients to live well rather than just in search of happiness. This text makes stimulating reading for all trainee and practising counsellors and psychotherapists, especially those interested in the existential approach. Emmy van Deurzen is Co-Director of the Centre for the Study of Conflict and Reconciliation, and honorary Professor at the School of Health and Related Research, University of Sheffield

Author : Meik Wiking
Publisher : Penguin
Page : 256 pages
File Size : 47,5 Mb
Release : 2017-10-31
Category : Self-Help
ISBN : 9780735234901

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The Little Book of Lykke by Meik Wiking Pdf

A practical guide to what makes us happy, from the CEO of the Happiness Research Instititue in Copenhagen and bestselling author of The Little Book of Hygge. We all know Denmark is the happiest country in the world—but this doesn't make it perfect. Happiness isn't exclusively Danish. Nor is it just eating pastries, lighting candles, and practising hygge. Happiness is something available to all, wherever you are, and whatever your means. Starting from the Happiness Research Institute in Copenhagen, Meik Wiking, probably the happiest man in the world, travels across the globe on a quest to uncover the secrets of the very happiest people from Dubai to Rio de Janeiro, taking back to his native country their tips, tricks, and unique approaches to a fulfilled life. Exploring the happiness gap for parents, how much money you really need to buy happiness, and why—luckily for us—the expectation of kissing Rachel Weiss is better than the real thing, Meik brings together a global roadmap for happiness with his trademark wit. Weaving together original research and personal anecdotes, The Little Book of Lykke gives us a new approach to achieving everyday happiness.

Author : Muriel Barbery
Publisher : Europa Editions
Page : 282 pages
File Size : 42,7 Mb
Release : 2008-09-02
Category : Fiction
ISBN : 9781609450137

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The Elegance of the Hedgehog by Muriel Barbery Pdf

The phenomenal New York Times bestseller that “explores the upstairs-downstairs goings-on of a posh Parisian apartment building” (Publishers Weekly). In an elegant hôtel particulier in Paris, Renée, the concierge, is all but invisible—short, plump, middle-aged, with bunions on her feet and an addiction to television soaps. Her only genuine attachment is to her cat, Leo. In short, she’s everything society expects from a concierge at a bourgeois building in an upscale neighborhood. But Renée has a secret: She furtively, ferociously devours art, philosophy, music, and Japanese culture. With biting humor, she scrutinizes the lives of the tenants—her inferiors in every way except that of material wealth. Paloma is a twelve-year-old who lives on the fifth floor. Talented and precocious, she’s come to terms with life’s seeming futility and decided to end her own on her thirteenth birthday. Until then, she will continue hiding her extraordinary intelligence behind a mask of mediocrity, acting the part of an average pre-teen high on pop culture, a good but not outstanding student, an obedient if obstinate daughter. Paloma and Renée hide their true talents and finest qualities from a world they believe cannot or will not appreciate them. But after a wealthy Japanese man named Ozu arrives in the building, they will begin to recognize each other as kindred souls, in a novel that exalts the quiet victories of the inconspicuous among us, and “teaches philosophical lessons by shrewdly exposing rich secret lives hidden beneath conventional exteriors” (Kirkus Reviews). “The narrators’ kinetic minds and engaging voices (in Alison Anderson’s fluent translation) propel us ahead.” —The New York Times Book Review “Barbery’s sly wit . . . bestows lightness on the most ponderous cogitations.” —The New Yorker

Author : François Lelord
Publisher : Hector's Journeys
Page : 239 pages
File Size : 55,8 Mb
Release : 2012
Category : Hector (Fictitious character : Lelord)
ISBN : 1906040893

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Hector Finds Time by François Lelord Pdf

Hector sets off on another journey, this time to uncover nuggets of universal wisdom on time.