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Herbal Medicine by Iris F. F. Benzie,Sissi Wachtel-Galor Pdf
The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef
Herbs for Children's Health by Rosemary Gladstar Pdf
Herbal remedies can provide safe and effective treatment for common childhood ailments ranging from diaper rash and teething to sore throats and conjunctivitis. In this Storey BASICS® guide, Rosemary Gladstar shows you how to prepare soothing salves, syrups, tablets, and teas that support children’s health. With simple instructions, clear dosage guidelines, and in-depth profiles of 24 medicinal herbs, you’ll soon be confidently easing your child’s achy flu with some hibiscus tea and using the healing properties of nettles to combat bouts of hay fever.
Herbs for Common Ailments by Rosemary Gladstar Pdf
In this Storey BASICS® guide, best-selling author and master herbalist Rosemary Gladstar shows you how to use 56 common herbs to safely address a wide range of everyday ailments. Covering everything from burns, wounds, and bruises to headaches, congestion, and insomnia, Gladstar offers dozens of easy-to-make recipes for herbal remedies that will soothe your woes without the harsh ingredients found in commercial pharmaceuticals. Keep your family happy, healthy, and safe with the natural healing power of herbs.
Medicinal Herbs in Primary Care by Jean M. Bokelmann Pdf
Written specifically for the conventional medical healthcare provider, Medicinal Herbs in Primary Care forms an integral part of the primary care tool belt. Through a series of system-based disease tables, this unique title provides quick, authoritative guidance for the busy practitioner whose patient is requesting guidance on medicinal herbs. The disease tables are supported by herbal monographs that provide expanded details of the available preclinical and clinical evidence laid out in a system-based sequence. Together with the section on herbal basics, this practical reference contains the information today’s medical healthcare providers need to develop familiarity with and confidence in the prescription of medicinal herbs. Provides quick answers and evidence-based prescribing guidance for medicinal herbs while also addressing complexities and co-morbidities in patient care. Features 48 system-based disease tables that identify herbs based on strength of evidence and indicate the scope of potential benefits for other conditions the patient may have. Includes 55 monographs for the most common medicinal herbs, with safety and precaution guidelines, summaries of preclinical and clinical trials, chemical constituents and actions, and prescription options for each. Contains an introductory section on the basics of medicinal herbs that dispels common misconceptions regarding herbal medicine. Discusses key topics such as herb-drug interactions, and includes information on SARS-COV-2 where appropriate. Uses typical medical abbreviations throughout for ease of use, and provides a glossary of terms for non-medical and alternative health care providers. Helps conventional medical practitioners partner with patients to determine safe herbal options when appropriate, and ensure safety and efficacy of herbal use.
Homemade Herbal Medicine Interested in using plants and herbal healing? Learn the basics of herbalism today! Herbs are miraculous saviors for a long list of issues you can easily handle at home: colds and flus, inflammation, even health maladies as complex as gut health and adrenal fatigue. But do herbs really work? Can they really help you feel empowered, and take control over at least some of your health? The resounding answer you will find in this book: Yes! Depending on the culture, country, or region, there are hundreds of traditions of herbal practice that existed long before the advent of modern-day medicine. In fact, while "conventional medicine" may seem like the more dominant form of healing, the World Health Organization marks traditional and herbal medicine the most prevalent form of healing in the world. In the pages ahead, you will find all the basics-and ultimately the TRUTH-of today's front-line herbal remedies, supported by a combination of ancient knowledge and modern research. Learn how to harvest, store, and make herbal preparations; use a reference guide to immediately know what herbs to use for which ailments-and learn all about the author's Top 5 Herbs most safe and useful for home medicine, plus 25 more studied and traditionally respected herbs for you to branch out for further learning! Perhaps you are a beginning herbalist just starting out on your own path to education, learning, and healing practice. Or, you are a passionate lover of herbs already, wanting to hone their techniques to the top-rated herbs of today. Either way, with this book you will have both the research and traditional knowledge right here at your fingertips-all so you can effortlessly dig into and navigate the complex world of herbalism, and all the myriad plants you can possibly master. Why you must have this book: * A succinct, compact, and easy-to-read guide that primes the beginner-and informs the expert * Multiple angles on herbal healing: from traditional and modern perspectives together * Over 50 pages that fully prepare you for becoming your own at-home, kitchen herbalist * Outlines only the safest, easy-to-use herbs-with safety recommendations where needed * Learn how to make your own very basic home preparations for your personal health * Understand when and why homemade medicine is better than store-bought supplements * Essential oils, their safety and correct use, as well as the best herbs choices for oils out there * This book will give you the confidence to ultimately take your own health in your own hands, save money, and feel empowered in your own wellness and healing! The benefits you'll receive from 'Homemade Herbal Medicine:' * How to prepare very basic teas, infusions, salves, oils, tinctures, and herbal vinegars * The benefits of the author's 30 favorite herbs, all of which are the most studied and esteemed by traditional folklore, ancient practice, science, and research combined * A wonderful guide of the Most Common Maladies, and the different ways herbs can be used to restore health for each issue * Learn how to handle colds, flus, headaches, anxiety, arthritis pain, skin problems, minor infections, cuts, stomach ailments, fibromyalgia pain, and so much more * The importance of what specific herbs and herbal preparations to use for certain issues-when infusions are better than essential oils, and when tinctures are better than supplements * Learn, most of all, how plants can change your life! Equip yourself with basics, knowledge, and all the how-to's on beginning herbalism. Interested in learning more? Let this book be the guide that changes the way you think and handle health at home!
The Complete Guide to Growing Healing and Medicinal Herbs by Wendy Vincent Pdf
This book will guide you through the step-by-step process of learning about and growing your own healing herbs, starting with the basics of what each herb can do and proceeding to show you everything you need to cultivate them yourself. The first things you will learn in this guide are the basics of all healing herbs, starting with a complete breakdown of the numerous healing herbs known to be easily cultivated in temperate climates. Matching the right herbs to your region, you will then be able to start learning about how herbs grow, as well as what they need from the soil, water, the weather, and feeding. You will learn which plants grow best together and which style of herbs are going to be best for selling and which are best for personal growing. Experts in the field of healing herbs have provided their insights into issues such as how to harvest the healing herbs best and how to dry or preserve them for use as healing materials. Learn how you can make a number of common treatments for various ailments with your herbs and how you can benefit best from your newfound garden.--COVER.
Herbs for Long-Lasting Health by Rosemary Gladstar Pdf
Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You’ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.
The Practice of Traditional Western Herbalism by Matthew Wood Pdf
The Practice of Traditional Western Herbalism places the function of western herbs in their true historical context, apart from homeopathy, traditional Chinese medicine, and Ayurveda. Recently there has been a revival of interest in western herbalism, but practitioners haven't been able to explore its benefits due to a void of information on the topic—the system of medicine the herbs fit into had all but disappeared. To remedy the situation, herbalist Matthew Wood has researched the old-time practices and reconstructed them for modern use. In resuscitating western herbal medicine and bringing it up to date, he gives his readers a powerful tool for holistic theory and treatment. Wood makes the point that plant medicines, because they are made from a broad range of chemical components, are naturally suited for the treatment of general patterns in the body. He argues against the biomedical model of standardization, in which herbs are refined and advertised as if they were drugs suited to an exact disease or condition.
Herbs for Stress & Anxiety by Rosemary Gladstar Pdf
Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.
Principles and Practice of Phytotherapy - E-Book by Kerry Bone,Simon Mills Pdf
The authoritative and comprehensive modern textbook on western herbal medicine - now in its second edition This long-awaited second edition of Principles and Practice of Phytotherapy covers all major aspects of herbal medicine from fundamental concepts, traditional use and scientific research through to safety, effective dosage and clinical applications. Written by herbal practitioners with active experience in clinical practice, education, manufacturing and research, the textbook is both practical and evidence based. The focus, always, is on the importance of tailoring the treatment to the individual case. New insights are given into the herbal management of approxiately 100 modern ailments, including some of the most challenging medical conditions, such as asthma, inflammatory bowel disease and other complex autoimmune and inflammatory conditions, and there is vibrant discussion around the contribution of phytotherapy in general to modern health issues, including health ageing. Fully referenced throughout, with more than 10, 000 citations, the book is a core resource for students and practitioners of phytotherapy and naturopathy and will be of value to all healthcare professionals - pharmacists, doctors, nurses - with an interest in herbal therapeutics. 50 evidence-based monographs, including 7 new herbs Rational guidance to phytotherapeutic strategies in the consulting room New appendices provide useful information on topics such as herbal actions, dosage in children and reading and interpreting herbal clinical trials Comprehensive revision of vital safety data, including an extensive herb-drug interaction chart. 50 evidence-based monographs, including 7 new herbs Rational guidance to phytotherapeutic strategies in the consulting room New appendices provide useful information on topics such as herbal actions, dosage in children and reading and interpreting herbal clinical trials Comprehensive revision of vital safety data, including an extensive herb-drug interaction chart.
The Practice of Traditional Western Herbalism by Matthew Wood Pdf
The Practice of Traditional Western Herbalism places the function of western herbs in their true historical context, apart from homeopathy, traditional Chinese medicine, and Ayurveda. Recently there has been a revival of interest in western herbalism, but practitioners haven't been able to explore its benefits due to a void of information on the topic—the system of medicine the herbs fit into had all but disappeared. To remedy the situation, herbalist Matthew Wood has researched the old-time practices and reconstructed them for modern use. In resuscitating western herbal medicine and bringing it up to date, he gives his readers a powerful tool for holistic theory and treatment. Wood makes the point that plant medicines, because they are made from a broad range of chemical components, are naturally suited for the treatment of general patterns in the body. He argues against the biomedical model of standardization, in which herbs are refined and advertised as if they were drugs suited to an exact disease or condition.
Grow Your Own Medicine: Handbook for the Self-Sufficient Herbalist by Ava Green,Kate Bensinger Pdf
Just starting to grow herbs? Then this one's for you! Learn how to grow your own medicine with this medicinal herb gardening book for beginners. If you're ready to distance yourself from Big Pharma and become naturally self-sufficient, then you've just found your pot of gold at the end of the rainbow! This book covers all the basics you NEED to know, including: 50+ Herbs and their medicinal, culinary, aromatherapy, tea and other uses How to get away from pharmaceuticals and become self-sufficient The TOP 10 mistakes people do that damages their beautiful gardens The natural way to keep pests away so your garden is endlessly flourishing Grow Your Own Medicine is filled with vibrant, rich colors and clear illustrations so that you feel like you're already IN the garden - before you even start reading! Ava Green takes her five decades of experience as a home apothecary and gives you the perfect guide for all beginner medicinal herb growers. Grow your own herbal medicine to: Avoid the negative side effects of conventional medicine Become your own herbal dispensary Prevent and treat the root causes of ailments with science-backed medicinal herbs Help a friend or family member in need with your herbal first-aid kit And so much more… Dozens have thanked me as they have had success on their herbal journeys. With this guide you CAN be the self-sufficient apothecary for YOU and YOUR family. Reconnect with mother nature and let her do the rest. Don't let this opportunity pass you by. Scroll up and click "Add to Cart" now!
Herbs for Long-Lasting Health by Rosemary Gladstar Pdf
Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You’ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.
This book provides all the basics herbal healing, starting with a complete breakdown of essential healing herbs, health uses and common uses. Plants have been used for medicinal purposes long before the prehistoric period. Ancient Chinese writings and ancient Unani manuscripts Egyptian papyrus described the use of herbs. Evidence exists that Indian vaids, Unani hakims, European and Mediterranean cultures were using herbs for over 4000 years as medicine. Treatment with medicinal plants is considered very safe as there is no or little effects. These remedies are synchronization with nature, which is the biggest advantage. However, the golden advantage is that, use of herbal treatment is independent of any age groups or sexes. This book will guide you through: Importance of medicinal plants Essential type of medicinal plants Benefits of Herbal medicine Herbal medicine precaution Standardization and regulation Adverse effect of herbal medicine and drug interaction Medicinal plants for common ailments Herbal medicine for weight loss Herbal medicine for energy and vitality Herbal remedies for anxiety and depression Learn how you can make various regular treatments for different ailments with your herbs and how you can profit best from these medicinal plants. A complete guide to herbs and their healing process consist of remedies for various common ailments, such as coughs, colds, headaches, childhood illness, digestive problems, weight loss, energy issues, anxiety and depression issues followed by an A-to-Z used of over 70 medicinal herbs.
Look great, smell wonderful, and feel good as you make your own homemade natural body care products. In this Storey BASICS® guide to holistic beauty, Rosemary Gladstar shares more than 30 simple recipes for cleansers, moisturizers, and creams comprised of essential oils and herbs. Make unique shampoos for lustrous, fragrant hair and learn Gladstar’s amazing five-step system for glowing skin. Skip the harsh commercial ingredients and use nature’s closet to keep your body healthy and beautiful.