High Cholesterol Natural Cure Without Drugs

Author : Jideon Francisco Marques
Publisher : Clube de Autores
Page : 0 pages
File Size : 55,8 Mb
Release : 2024-04-20
Category : Health & Fitness
ISBN : EAN:3410006684024

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High Cholesterol: Natural Cure Without Drugs by Jideon Francisco Marques Pdf

As a clinician working in my clinical practice for the last 35 years, I have seen many cases of patients with high cholesterol levels, and more importantly, high LDL lipoproteins. It appears that the number of patients seems to be increasing yearly and most of them have already started taking Statin drugs in order to control their cholesterol levels. When I tell them that it is possible to come off these drugs and stabilize their cholesterol and LDL levels naturally, while also optimizing their overall health and wellbeing, they look at me like I’m from another planet! I understand why this is the case! I really do! If these patients, who have usually seen a few medical doctors before sitting in front of me, have been told that the only answer to their cholesterol problem is to take pills, then who am I to disagree with the mainstream? This is one of the reasons why I wrote this book – in order to give people, the information that they need to empower them to take responsibility for their health and become drug-free and healthier in the meantime. If you KNOW what to do, then it’s not difficult. I have witnessed hundreds of patients stabilizing their blood fats and getting better by making the changes that I am recommending in this book. The beauty is that it does not take very long to achieve the desired results – if everything I recommend in this book is implemented, then you should see permanent results in 90-days! I sincerely hope that you become one of the “lucky” ones who follows through on the recommendations I give and optimizes your health – when you get there, please write to me and let me know what you achieved. Let’s begin our health journey by answering some of the basic questions like, what is cholesterol? Is there bad and good cholesterol? What is the “normal” range? Why do we need cholesterol? and more...

Author : James F. Balch,Mark Stengler,Robin Young-Balch
Publisher : John Wiley & Sons
Page : 37 pages
File Size : 45,5 Mb
Release : 2011-11-11
Category : Health & Fitness
ISBN : 9781118244616

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AARP Cholesterol Drug Alternatives by James F. Balch,Mark Stengler,Robin Young-Balch Pdf

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. James Balch and Mark Stengler, coauthors of the hugely successful Prescription for Natural Cures, and Robin Young Balch have teamed up to create the most comprehensive and up-to-date book available on natural alternatives to prescription medications. The book provides natural, safe, and effective ways to treat high cholesterol. You'll read in-depth information, not found in any other popular book, about the pros and cons of prescription and over-the-counter drugs compared with natural treatment alternatives ranging from diet and lifestyle changes to supplements and herbal medicines. "This book is essential reading for anyone who wants to take charge of his or her health. Read it to live long and well." —Hyla Cass, M.D., author of Supplement Your Prescription: What Your Doctor Doesn't Know about Nutrition "An outstanding resource for comparing common pharmaceutical and holistic treatments." —Ronald M. Lawrence, M.D., coauthor of Preventing Arthritis and The Miracle of MSM "A must-read for every person who wants to achieve better health and avoid the dangers of synthetic medications. The authors do an exceptional job by telling you everything you need to know about getting well and how to use supplements correctly and safely." —Suzy Cohen, R.Ph., author of The 24-Hour Pharmacist

Author : Roger Mason
Publisher : Unknown
Page : 0 pages
File Size : 51,8 Mb
Release : 2012
Category : Health & Fitness
ISBN : 0757003672

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Lower Your Cholesterol Without Drugs, Second Edition by Roger Mason Pdf

Rev. ed. of: Lower cholesterol without drugs / Roger Mason. c2001.

Author : Roger Mason
Publisher : Square One Publishers, Inc.
Page : 131 pages
File Size : 41,7 Mb
Release : 2012-07-03
Category : Health & Fitness
ISBN : 9780757053672

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Lower Cholesterol Without Drugs, Second Edition by Roger Mason Pdf

According to the American Heart Association, high cholesterol is the leading cause of coronary heart disease, which continues to be the number-one killer in North America. While millions of Americans take prescription medications to lower their cholesterol, the fact is, these drugs often have very dangerous side effects. In his updated edition of Lower Your Cholesterol Without Drugs, best-selling author Roger Mason offers you safe and natural alternatives to effectively lower your cholesterol levels. He does so in a no-holds barred manner, separating the fairy tales from the scientifically valid truths. Divided into two parts, the book first looks at the causes of high cholesterol, citing primarily poor diet and nutrition. Part Two details how a balanced, vitamin-rich diet can naturally and safely lower cholesterol. The author explains which foods to avoid, and offers important tips on how to read the nutrition labels on food packages. In addition, the author provides information on natural supplements that can help lower even genetically high cholesterol. If you think it's time to achieve a healthy cholesterol level without using risky prescription drugs, you have come to the right place. Doing so is neither complicated nor expensive-it is simply a matter of knowing the simple steps to take. In Lower Your Cholesterol Without Drugs you will have the solution in hand.

Author : Anonim
Publisher : jideon francisco marques
Page : 381 pages
File Size : 46,8 Mb
Release : 2024-04-20
Category : Cooking
ISBN : 8210379456XXX

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High Cholesterol: Natural Cure Without Drugs by Anonim Pdf

As a clinician working in my clinical practice for the last 35 years, I have seen many cases of patients with high cholesterol levels, and more importantly, high LDL lipoproteins. It appears that the number of patients seems to be increasing yearly and most of them have already started taking Statin drugs in order to control their cholesterol levels. When I tell them that it is possible to come off these drugs and stabilize their cholesterol and LDL levels naturally, while also optimizing their overall health and wellbeing, they look at me like I’m from another planet! I understand why this is the case! I really do! If these patients, who have usually seen a few medical doctors before sitting in front of me, have been told that the only answer to their cholesterol problem is to take pills, then who am I to disagree with the mainstream? This is one of the reasons why I wrote this book – in order to give people, the information that they need to empower them to take responsibility for their health and become drug-free and healthier in the meantime. If you KNOW what to do, then it’s not difficult. I have witnessed hundreds of patients stabilizing their blood fats and getting better by making the changes that I am recommending in this book. The beauty is that it does not take very long to achieve the desired results – if everything I recommend in this book is implemented, then you should see permanent results in 90-days! I sincerely hope that you become one of the “lucky” ones who follows through on the recommendations I give and optimizes your health – when you get there, please write to me and let me know what you achieved. Let’s begin our health journey by answering some of the basic questions like, what is cholesterol? Is there bad and good cholesterol? What is the “normal” range? Why do we need cholesterol? and more…

Author : Darin Ingels
Publisher : Prima Lifestyles
Page : 164 pages
File Size : 48,5 Mb
Release : 2000
Category : Family & Relationships
ISBN : 0761524673

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Natural Treatments for High Cholesterol by Darin Ingels Pdf

Did you know that scientific evidence suggests that garlic may reduce cholesterol levels? It's true. Millions are discovering the healing power of this natural remedy. With this book, so can you. Inside you'll learn: What cholesterol is and why high cholesterol is a health problem How garlic may help reduce high cholesterol How to take garlic Which other natural treatments may help reduce cholesterol And much more! It's all here in simple, straightforward language. You'll find yourself turning to this helpful, trusted companion again and again. Keep up to date with The Natural PharmacistTM at /www.tnp.com

Author : Roger Mason
Publisher : Safe Goods Publishing
Page : 0 pages
File Size : 48,8 Mb
Release : 2001
Category : Anticholesteremic agents
ISBN : 1884820646

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Lower Cholesterol Without Drugs by Roger Mason Pdf

Lower Cholesterol Without Drugs by Roger Mason, provides a no nonsense practical guide using diet and supplements to achieve success.

Author : Editors of Rodale Health Books
Publisher : Rodale Books
Page : 337 pages
File Size : 44,9 Mb
Release : 2007-12-10
Category : Health & Fitness
ISBN : 9781594867354

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Cholesterol Cures by Editors of Rodale Health Books Pdf

If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation. What you may not realize is that specific foods and nutritional supplements, along with certain physical activities and other lifestyle factors, have a direct correlation to healthy cholesterol levels. Research proves it! By introducing these natural remedies into your self-care regimen, you may be able to lower your cholesterol without drugs - safely, effectively, and for life. In this newly revised and updated edition of Cholesterol Cures by the Editors of Rodale Health Books, you'll discover what the latest research reveals about familiar remedies such as garlic, oats, and fish oil supplements, as well as more recent finds such as grape see extract, pomegranates, and coenzyme Q10. Even better, you'll learn what current studies have to say about "forbidden foods" like red meats, eggs, and dairy. Were you thinking they'd be gone for good? Think again! You can enjoy them as part of a healthy, cholesterol-friendly diet. Cholesterol Cures shows you how. Inside you'll find: • Healthy Indulgences: profiles of dietary treats with surprising cholesterol-lowering benefits • The 500-Food Fat and Cholesterol Counter to guide you to smart food choices • The Breakthrough Menu Plan to help you cut your cholesterol by 30 points in 30 days!

Author : Janet Bond Brill, PhD, RD, LDN
Publisher : Harmony
Page : 338 pages
File Size : 51,5 Mb
Release : 2009-01-21
Category : Health & Fitness
ISBN : 9780307494467

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Cholesterol Down by Janet Bond Brill, PhD, RD, LDN Pdf

Take control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill—without using drugs. If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as: • How eating whole grains helps reduce LDL cholesterol in your bloodstream • Why antioxidants keep plaque from building up in your arteries • How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy) • Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fat With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs.

Author : Anonim
Publisher : Unknown
Page : 2 pages
File Size : 52,9 Mb
Release : 1984
Category : Coronary heart disease
ISBN : MINN:20000004252553

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Coronary Primary Prevention Trial by Anonim Pdf

Author : Kenneth H. Cooper
Publisher : Bantam
Page : 276 pages
File Size : 40,5 Mb
Release : 1999
Category : Cooking
ISBN : 0553582100

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Controlling Cholesterol the Natural Way by Kenneth H. Cooper Pdf

All New Plan to Lower Cholesterol without Drugs.

Author : Jonny Bowden,Stephen Sinatra
Publisher : Fair Winds
Page : 241 pages
File Size : 42,8 Mb
Release : 2012-11-01
Category : Health & Fitness
ISBN : 9781592335213

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The Great Cholesterol Myth by Jonny Bowden,Stephen Sinatra Pdf

Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: - Inflammation - Fibrinogen - Triglycerides - Homocysteine - Belly fat - Triglyceride to HCL ratios - High glycemic levels Bestselling health authors Jonny Bowden, Ph.D., and Stephen Sinatra, M.D. give readers a 4-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth. MYTHS VS. FACTS Myth–High cholesterol is the cause of heart disease. Fact–Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease. Myth–High cholesterol is a predictor of heart attack. Fact–There is no correlation between cholesterol and heart attack. Myth–Lowering cholesterol with statin drugs will prolong your life. Fact–There is no data to show that statins have a significant impact on longevity. Myth–Statin drugs are safe. Fact–Statin drugs can be extremely toxic including causing death. Myth–Statin drugs are useful in men, women and the elderly. Fact–Statin drugs do the best job in middle-aged men with coronary disease. Myth–Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol. Fact–Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease. Myth–Saturated fat is dangerous. Fact–Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils. Myth–The higher the cholesterol, the shorter the lifespan. Fact–Higher cholesterol protects you from gastrointestinal disease, pulmonary disease and hemorrhagic stroke. Myth–A high carbohydrate diet protects you from heart disease. Fact–Simple processed carbs and sugars predispose you to heart disease. Myth–Fat is bad for your health. Fact–Monounsaturated and saturated fats protect you from metabolic syndrome. Sugar is the foe in cardiovascular disease. Myth–There is good (HDL) cholesterol and bad (LDL) cholesterol. Fact–This is over-simplistic. You must fractionate LDL and HDL to assess the components. Myth–Cholesterol causes heart disease. Fact–Cholesterol is only a theory in heart disease and only the small component of LP(a) or “bb shot” LDL predisposes one to oxidation and inflammation.

Author : Barbara H. Roberts
Publisher : Simon and Schuster
Page : 308 pages
File Size : 50,6 Mb
Release : 2012-04-24
Category : Health & Fitness
ISBN : 9781451656398

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The Truth About Statins by Barbara H. Roberts Pdf

Discusses the uses, misuses, dangers, and benefits of statin drugs, counseling patients on how to make informed choices about side effects and lifestyle changes that can promote cardiovascular health.

Author : Sarah Samaan
Publisher : The Experiment
Page : 316 pages
File Size : 49,9 Mb
Release : 2012-12-07
Category : Health & Fitness
ISBN : 9781615191475

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Best Practices for a Healthy Heart by Sarah Samaan Pdf

A cardiologist offers seven simple steps to reduce the risk of heart attack, dementia, stroke, and other ailments. It’s all too easy to neglect our cardiovascular health until it’s too late. But even if you already have a cardiac diagnosis, high cholesterol, high blood pressure, or a family history of heart disease, there are things you can do to improve your odds for a long, happy life. Board-certified cardiologist Dr. Sarah Samaan has treated thousands of patients and tirelessly kept pace with the latest research—and now, she condenses her best advice into this guide for cardio care, explaining how to: Take charge of your “numbers”—your weight, cholesterol, heart rate, and blood pressure Make heart-smart choices about food, exercise, and stress Work with your doctor to design the right treatment for you Tell which supplements and alternative therapies really make a difference Avoid vices that will harm your heart Put these best practices into action today, and you can decrease your risk of disease and dependence on medication, experience a wealth of positive “side effects” (from a smaller waistline to a happier outlook), and get closer to optimal heart health.

Author : Fred F. Ferri
Publisher : Elsevier Health Sciences
Page : 4158 pages
File Size : 54,7 Mb
Release : 2020-06-10
Category : Medical
ISBN : 9780323713344

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Ferri's Clinical Advisor 2021 by Fred F. Ferri Pdf

Find fast answers to inform your daily diagnosis and treatment decisions! Ferri’s Clinical Advisor 2021 uses the popular "5 books in 1" format to deliver vast amounts of information in a clinically relevant, user-friendly manner. This bestselling reference has been significantly updated to provide you with easy access to answers on 1,000 common medical conditions, including diseases and disorders, differential diagnoses, clinical algorithms, laboratory tests, and clinical practice guidelines—all carefully reviewed by experts in key clinical fields. Extensive algorithms, along with hundreds of new figures and tables, ensure that you stay current with today's medical practice. Contains significant updates throughout, covering all aspects of current diagnosis and treatment. Features 27 all-new topics including chronic rhinosinusitis, subclinical brain infarction, reflux-cough syndrome, radiation pneumonitis, catatonia, end-stage renal disease, and genitourinary syndrome of menopause, among others. Includes new appendices covering common herbs in integrated medicine and herbal activities against pain and chronic diseases; palliative care; and preoperative evaluation. Offers online access to Patient Teaching Guides in both English and Spanish.