Author : Elli Johnson
Publisher : Unknown
Page : 132 pages
File Size : 47,7 Mb
Release : 2019
Category : Anxiety
ISBN : 1916026702
How Not To Be Good
Elli Johnson
How Not To Be Good
How Not To Be Good Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of How Not To Be Good book. This book definitely worth reading, it is an incredibly well-written.
It's Not How Good You Are, It's How Good You Want to Be
Paul Arden
Author : Paul Arden
Publisher : Phaidon Press
Page : 128 pages
File Size : 52,9 Mb
Release : 2003-06-01
Category : Self-Help
ISBN : 0714843377
It's Not How Good You Are, It's How Good You Want to Be by Paul Arden Pdf
" It’s Not How Good You Are, It’s How Good You Want to Be is a handbook of how to succeed in the world: a pocket bible for the talented and timid alike to help make the unthinkable thinkable and the impossible possible. The world’s top advertising guru, Paul Arden, offers up his wisdom on issues as diverse as problem solving, responding to a brief, communicating, playing your cards right, making mistakes, and creativity – all endeavors that can be applied to aspects of modern life. This uplifting and humorous little book provides a unique insight into the world of advertising and is a quirky compilation of quotes, facts, pictures, wit and wisdom – all packed into easy‐to‐digest, bite‐sized spreads. If you want to succeed in life or business, this book is a must. "
It’s All Good (Unless It’s Not)
Nicole Malette
Author : Nicole Malette
Publisher : On Campus
Page : 148 pages
File Size : 46,5 Mb
Release : 2020-09-01
Category : Education
ISBN : 9780774839037
It’s All Good (Unless It’s Not) by Nicole Malette Pdf
Going to university or college is supposed to be “the best time of your life” ... but what if it’s not? Research reveals that mental health issues are on the rise among undergrads, but many are not accessing help. If this is relatable, this book is for you. It addresses common sources of distress – including academic, social, parental, and financial pressures – and shows you how to meet those challenges head-on and where to turn for extra support. Packed with self-care strategies, quick tips, and eye-opening facts, this is an indispensable guide for anyone on the path to a degree.
Feeling Good
David D. Burns, M.D.
Author : David D. Burns, M.D.
Publisher : Harper Collins
Page : 738 pages
File Size : 40,7 Mb
Release : 2012-11-20
Category : Self-Help
ISBN : 9780062136497
Feeling Good by David D. Burns, M.D. Pdf
National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University
The Subtle Art of Not Giving a F*ck
Mark Manson
Author : Mark Manson
Publisher : HarperCollins
Page : 197 pages
File Size : 47,7 Mb
Release : 2016-09-13
Category : Self-Help
ISBN : 9780062457738
The Subtle Art of Not Giving a F*ck by Mark Manson Pdf
#1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
How Not to Ask a Boy to Prom
S. J. Goslee
Author : S. J. Goslee
Publisher : Roaring Brook Press
Page : 240 pages
File Size : 52,6 Mb
Release : 2019-04-23
Category : Young Adult Fiction
ISBN : 9781626724020
How Not to Ask a Boy to Prom by S. J. Goslee Pdf
How (Not) to Ask a Boy to Prom is a modern gender-bent young adult rom com from S. J. Goslee. Nolan Grant is sixteen, gay, and very, very single. He's never had a boyfriend, or even been kissed. It's not like Penn Valley is exactly brimming with prospects. Nolan plans to ride out the rest of his junior year drawing narwhals, working at the greenhouse, and avoiding anything that involves an ounce of school spirit. Unfortunately for him, his adoptive big sister has other ideas. Ideas that involve too-tight pants, a baggie full of purple glitter, and worst of all: a Junior-Senior prom ticket.
How Not to Die
Michael Greger, M.D., FACLM,Gene Stone
Author : Michael Greger, M.D., FACLM,Gene Stone
Publisher : Flatiron Books
Page : 352 pages
File Size : 54,7 Mb
Release : 2015-12-08
Category : Health & Fitness
ISBN : 9781250066121
How Not to Die by Michael Greger, M.D., FACLM,Gene Stone Pdf
From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
Will I Ever Be Free of You?
Karyl McBride
Author : Karyl McBride
Publisher : Simon and Schuster
Page : 256 pages
File Size : 49,8 Mb
Release : 2016-03-15
Category : Family & Relationships
ISBN : 9781476755724
Will I Ever Be Free of You? by Karyl McBride Pdf
"A practical guide to separating and divorcing from a narcissist, healing yourself, and protecting your children"--
This Book is Not Good For You
Pseudonymous Bosch
Author : Pseudonymous Bosch
Publisher : Usborne Publishing Ltd
Page : 314 pages
File Size : 55,6 Mb
Release : 2012-06-01
Category : Juvenile Fiction
ISBN : 9781409554714
This Book is Not Good For You by Pseudonymous Bosch Pdf
For those foolish enough to have read "The Name of this Book is Secret" and too foolhardy to have turned away from "If You're Reading This, It's Too Late", the third book in the series is best avoided. This book contains none of the following: A cursed Aztec artefact, an evil and deranged chef, a secret jungle lair inhabited by cocoa-crazed monkeys, the most dangerous chocolate ever created. Never visit www.keepthesecret.co.uk if you know what's good for you. "What child could resist it? A deliciously dark and chocolatey book full of big chunks of crazy humour and a cast of mouth-watering characters... "This Book is Not Good for You" is actually very good for you...the teasing, topsy-turvy world created by the scrumptious Mr Bosch is guaranteed to have you laughing all the way to the next instalment." - Lancashire Evening Post
You're Not As Good As You Think You Are
Chris Gudgeon
Author : Chris Gudgeon
Publisher : arsenal pulp press
Page : 120 pages
File Size : 47,8 Mb
Release : 1997
Category : Humor
ISBN : 1551520400
You're Not As Good As You Think You Are by Chris Gudgeon Pdf
"You're Not as Good as You Think You Are" offers a user-friendly guide to building a less significant you. Each chapter provides theory, life examples, and valuable mental exercises designed to help readers hone their self-effacing skills as they strive to be the least that they can be. 25 line drawings.
How Not to Spend Your Senior Year
Cameron Dokey
Author : Cameron Dokey
Publisher : Simon and Schuster
Page : 182 pages
File Size : 40,9 Mb
Release : 2012-09-25
Category : Young Adult Fiction
ISBN : 9781439120637
How Not to Spend Your Senior Year by Cameron Dokey Pdf
Rule #1: If at all possible, don’t pretend to be something you’re not. Specifically, don’t play dead. Trust me on this one. I did it, so I should know. Jo O’Connor has spent her whole life moving around. When it comes to new schools, there’s not a trick in the book about starting over that Jo doesn’t know. But life is about to teach her a new trick: how to disappear entirely. Rule #2: Always expect the Spanish Inquisition, no matter what anyone else does. They have to move again. Now. This very night. Jo knows better than to argue. Her dad is the key witness in a major case against a big-time bad guy. But Jo just can’t resist one last visit to the school where she’s been so happy. All she wants is to say good-bye. That can’t cause any problems, can it? Rule #3: Never assume you can predict the future. Now Jo’s one last visit has landed her smack in the middle of a ghost story. Specifically, her own. By the time it’s over, she’ll have a whole new set of rules about what’s real, what’s make-believe, and—most of all—what’s important.
Trying Hard is Not Good Enough
Mark Friedman
Author : Mark Friedman
Publisher : Trafford Publishing
Page : 0 pages
File Size : 45,8 Mb
Release : 2005
Category : Evaluation research (Social action programs)
ISBN : 1412063973
Trying Hard is Not Good Enough by Mark Friedman Pdf
This is a "how to" book on accountability for public and private sector agencies, communities, school districts, cities, counties, states and nations.
You Have to Stop This
Pseudonymous Bosch
Author : Pseudonymous Bosch
Publisher : Usborne Publishing Ltd
Page : 271 pages
File Size : 49,6 Mb
Release : 2012-06-01
Category : Juvenile Fiction
ISBN : 9781409548812
You Have to Stop This by Pseudonymous Bosch Pdf
Do you want to finally, conclusively, and at (very) long last, learn the Secret? Are you REALLY sure? Because now's your chance to escape... No? You're staying put? Have you any idea of what lies between these perilous pages? (How could you? ... except perhaps if you were to smell that faint aroma of musty mummy, or catch a glance of the deviously despicable Lord Pharaoh). Well, if you really want to learn the Secret I suppose you'll HAVE to read this. But you won't like it. The fifth and final fantastical adventure in the 'Secret' series in which Cass, Max-Ernest and Yo-Yoji are accused of stealing a very-valuable-and-not-to-be-touched ancient Egyptian mummy from the local museum. They are determined to clear their names, but after getting accidentally trapped in a crate with a mummified cat, the three youngest members of the Terces society unwittingly find themselves on their way to the great pyramids of...Las Vegas. Amongst the dusty corridors of the Cairo Hotel and mysterious hieroglyphs of the Nile Nail Salon, Cass draws ever closer to uncovering the Secret...
How to Win Friends and Influence People
Dale Carnegie
Author : Dale Carnegie
Publisher : Sristhi Publishers & Distributors
Page : 272 pages
File Size : 45,6 Mb
Release : 2020-10-12
Category : Self-Help
ISBN : 9788194790891
How to Win Friends and Influence People by Dale Carnegie Pdf
Do you feel stuck in life, not knowing how to make it more successful? Do you wish to become more popular? Are you craving to earn more? Do you wish to expand your horizon, earn new clients and win people over with your ideas? How to Win Friends and Influence People is a well-researched and comprehensive guide that will help you through these everyday problems and make success look easier. You can learn to expand your social circle, polish your skill set, find ways to put forward your thoughts more clearly, and build mental strength to counter all hurdles that you may come across on the path to success. Having helped millions of readers from the world over achieve their goals, the clearly listed techniques and principles will be the answers to all your questions.
Good Is Not Enough
Keith R. Wyche,Sonia Alleyne
Author : Keith R. Wyche,Sonia Alleyne
Publisher : Penguin
Page : 256 pages
File Size : 40,7 Mb
Release : 2008-07-03
Category : Business & Economics
ISBN : 9781440632044
Good Is Not Enough by Keith R. Wyche,Sonia Alleyne Pdf
A no-nonsense guide for minorities in business who want to make it to senior management In recent decades, corporate America has gotten better at recruiting minority talent. But despite their education and hard work, too many African Americans, Latinos, and Asian Americans still find unique obstacles on the path to senior management. And there are too few minority mentors available to help them understand and overcome these challenges. Keith R. Wyche, a division president at a Fortune 500 company, is the perfect mentor for ambitious minority businesspeople at all levels. His book is filled with thought-provoking insights and practical advice based on his own experiences and those of the many people he has counseled. He discusses the importance of: Understanding corporate culture—and the impact it has on your career Being visible—because you can’t get ahead if nobody knows who you are Staying current—why minorities must be continuous learners Good Is Not Enough also includes anecdotes from prominent CEOs such as Ken Chenault of American Express, Richard Parsons of Time Warner, and Alwyn Lewis of Kmart.