How Not To Die Summarized For Busy People

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HOW NOT TO DIE - Summarized for Busy People

Goldmine Reads
HOW NOT TO DIE Summarized for Busy People Book PDF

Author : Goldmine Reads
Publisher : Goldmine Reads
Page : 44 pages
File Size : 49,6 Mb
Release : 2020-04-20
Category : Health & Fitness
ISBN : 8210379456XXX

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HOW NOT TO DIE - Summarized for Busy People by Goldmine Reads Pdf

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Dr. Michael Greger and Gene Stone’s How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease will help you reach your optimal state of wellness and even reverse your current condition. It’s direct to the point and directs you to what is important. Well-researched and well-organized, it explains some of the more common chronic diseases in the world including the natural remedies and changes in the diet that can remedy them. It also includes a discussion of twelve foods that can be able to optimize one’s health and prevent a myriad of disease conditions. Short but highly informative, How Not To Die will help you to live a long and happy life. Important Lessons you would learn from the summary: · Causes of the most common chronic diseases · Foods to eat to combat these diseases · What are the Daily Dozen · Dangers of pork and poultry · Benefits of a plant-based and whole-grain diet More inside the summary: · Short but detail-oriented book overview · Informative chapter summaries · Interesting bathroom jokes at the beginning of every chapter · A discussion on the common chronic conditions today Wait no more, take action and get this book now!

Codependent No More - Summarized for Busy People

Goldmine Reads
Codependent No More Summarized for Busy People Book PDF

Author : Goldmine Reads
Publisher : Goldmine Reads
Page : 67 pages
File Size : 51,8 Mb
Release : 2022-09-20
Category : Psychology
ISBN : 8210379456XXX

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Codependent No More - Summarized for Busy People by Goldmine Reads Pdf

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Is someone else's problem your problem? You may be codependent—and you may find yourself in this book—Codependent No More—if, like so many others, you've lost sight of your own life in the drama of caring for someone else's. This modern classic by one of America's most popular and inspiring authors is the key to understanding codependency and breaking free from its suffocating hold on your life. Codependent No More is an easy-to-understand map of the complicated world of codependency. It shows the way to freedom and a lifetime of healing, hope, and happiness with helpful life stories, personal reflections, exercises, and self-tests. Wait no more; take action and get this book now!

LIFE AND OTHER NEAR-DEATH EXPERIENCES - Summarized for Busy People

Goldmine Reads
LIFE AND OTHER NEAR DEATH EXPERIENCES Summarized for Busy People Book PDF

Author : Goldmine Reads
Publisher : Goldmine Reads
Page : 72 pages
File Size : 44,6 Mb
Release : 2017-12-12
Category : Humor
ISBN : 8210379456XXX

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LIFE AND OTHER NEAR-DEATH EXPERIENCES - Summarized for Busy People by Goldmine Reads Pdf

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Libby Miller is an optimist—that is until her life takes a complete nosedive. Her husband drops a bombshell just hours after her doctor confirms her impending doom. For the first time, Libby sees the world as it is without the rose-tinted glasses that has long kept her from the truth. She leaves the life she has built in Chicago and escapes to paradise in the Caribbean. Alongside crystal clear waters and amidst quaint towns, Libby finds herself still unable to run away from her past and yet unprepared to face the uncertain future. Camille Pagán's Life and Other Near-Death Experiences is a refreshing and fascinating story of a woman at a crossroads. Will she be able to turn her back from the life she once knew, or will she finally take fate into her own hands? Wait no more, take action and get this book now!

WHEN BREATH BECOMES AIR - Summarized for Busy People

Goldmine Reads
WHEN BREATH BECOMES AIR Summarized for Busy People Book PDF

Author : Goldmine Reads
Publisher : Goldmine Reads
Page : 54 pages
File Size : 42,7 Mb
Release : 2017-11-06
Category : Family & Relationships
ISBN : 8210379456XXX

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WHEN BREATH BECOMES AIR - Summarized for Busy People by Goldmine Reads Pdf

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Paul Kalanithi was diagnosed with stage IV metastatic lung cancer at the age of thirty-six, just nearing his ten-year mark as a neurosurgeon in training. At one moment, he was a doctor treating patients and the next, he was a patient needing doctors. His diagnosis changed everything, including the future that he and his wife, Lucy, had envisioned. When Breath Becomes Air is Kalanithi's account of his transition from being a young medical student fixated on answering the profound question about what makes one's life meaningful in spite of the certainty of death, to a trained neurosurgeon in charge of one's source of identity—the human brain, and ultimately to a man welcomed to fatherhood as well as to the realization of his mortality. What makes life worthwhile when death is but an inevitability? How will you move forward when the future you have imagined crumbles into an impasse? Why bring new life into the world when your own is slipping right between your fingers? These are only some of the thought-provoking questions Kalanithi presents in this masterfully written memoir. Paul Kalanithi passed away on March 9, 2015. Though unfinished, When Breath Becomes Air continues to serve as a guide to those who have lost their way. It is the reflection of a brave and dignified man—once a doctor, then a patient—who continued to affirm life even in the face of death. Wait no more, take action and get this book now!

THE MIRACLE MORNING - Summarized for Busy People

Goldmine Reads
THE MIRACLE MORNING Summarized for Busy People Book PDF

Author : Goldmine Reads
Publisher : Goldmine Reads
Page : 49 pages
File Size : 41,5 Mb
Release : 2019-02-19
Category : Business & Economics
ISBN : 8210379456XXX

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THE MIRACLE MORNING - Summarized for Busy People by Goldmine Reads Pdf

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Regarded as “one of the most life-changing books written,” The Miracle Morning takes only the simplest approach to live the life you deserve. What if you could wake up tomorrow and you’re finally living the life that you want? It can happen when you put the necessary effort into making it happen. The Miracle Morning provides the practices that are done by the most successful people around the globe—this morning routine has transformed the lives thousands of people around the world and this is done simply by waking up each day with more ENERGY, MOTIVATION, and FOCUS to take life by the reins and push forward. The next chapter of your life is more than what you have imagined possible. Wake up and accept your full potential! Wait no more, take action and get this book now!

JUST MERCY - Summarized for Busy People

Goldmine Reads
JUST MERCY Summarized for Busy People Book PDF

Author : Goldmine Reads
Publisher : Lulu Press, Inc
Page : 53 pages
File Size : 55,5 Mb
Release : 2018-10-04
Category : Political Science
ISBN : 8210379456XXX

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JUST MERCY - Summarized for Busy People by Goldmine Reads Pdf

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Bryan Stevenson, a young lawyer who founded the Equal Justice Initiative, has the purpose of defending those who desperately need help from the poor, the wrongly condemned, and women and children trapped far beyond the reach of the criminal justice system. His first case, Walter McMillian, a young man sentenced to death for a notorious murder he didn’t commit. This case brought Stevenson into a winding conspiracy, political machination, and legal brinksmanship which transformed his understanding of mercy and justice forever. Just Mercy is an unforgettable and personal account of a visionary lawyer’s coming of age—moving as a window of hope for the lives of those he has defended and an inspiring argument for compassion in the pursuit of true justice. Wait no more, take action and get this book now!

SMALL GREAT THINGS – Summarized for Busy People

Goldmine Reads
SMALL GREAT THINGS Summarized for Busy People Book PDF

Author : Goldmine Reads
Publisher : Goldmine Reads
Page : 71 pages
File Size : 53,7 Mb
Release : 2017-08-16
Category : Fiction
ISBN : 8210379456XXX

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SMALL GREAT THINGS – Summarized for Busy People by Goldmine Reads Pdf

This book summary and analysis is created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Ruth Jefferson is nurse at a hospital in Connecticut. She is considerably well-trained, with more than two decades of experience in labor and delivery. During one of her shifts, she performs a check-up on one newborn, only to be told moments later that she had been relieved of her duty and reassigned to a new patient. As it turns out, the newborn's parents are white supremacists, and they explicitly requested that Ruth, a black woman, not touch their baby. The hospital grants the request, but the following day, when Ruth is left alone in the nursery, the baby goes into cardiac arrest. Does Ruth obey the parents' wishes or does she try to save the child? Ruth was found by her superior idling, doing nothing to save the baby. The parents of the newborn charge Ruth with a serious crime. A white public defender named Kennedy McQuarrie takes Ruth's case, but she insists on not playing the race card in the courtroom. A conflicted Ruth strives to keep the life she has with her son at home as normal as she could. Both Ruth and Kennedy struggle to gain one another's trust, and they eventually discover that everything they know about themselves and others as well might just be not quite right. Small Great Things proves to be an outstanding achievement in tackling issues about race, prejudice, privilege, and justice. Raw, witty, and brutally honest—Jodi Picoult refuses to shy away from delicate matters and boldly states what the world needs to hear. Wait no more, take action and get this book now!

BENEATH A SCARLET SKY - Summarized for Busy People

Goldmine Reads
BENEATH A SCARLET SKY Summarized for Busy People Book PDF

Author : Goldmine Reads
Publisher : Goldmine Reads
Page : 77 pages
File Size : 42,5 Mb
Release : 2019-04-02
Category : Fiction
ISBN : 8210379456XXX

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BENEATH A SCARLET SKY - Summarized for Busy People by Goldmine Reads Pdf

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Pino Lella is an Italian teenage boy who spends his days doing what typical teenagers do: frolicking with friends and fawning over girls. As the destruction of war courses through the city of Milan, Pino loses his family home to the Allied bombs and is obliged to help Jews escape by traversing the Alps. Later on, he falls in love with a beautiful woman named Anna in whom he finds solace from the horrors of the war. Pino’s safety is his parents’ top priority, so between being assigned to the frontlines or joining the Nazis, Pino’s parents choose the latter. He is forced by his parents to enlist in the German army. After being injured in combat, Pino is recruited as the interpreter and personal driver for General Hans Leyers, Hitler’s left hand who was assigned to oversee the Nazi operations in Italy. The General is among the Third Reich’s most enigmatic and formidable commanding officers. Pino’s position provides him an opportunity to gather information from the German High Command and pass it onto the Allied forces. Working as a spy for the resistance, Pino endures the Nazis’ oppression and their atrocities by the strength he finds in his love for Anna and in his hope for a future in which the war is over and they are finally free. Wait no more, take action and get this book now!

THE PLANT PARADOX - Summarized for Busy People

Goldmine Reads
THE PLANT PARADOX Summarized for Busy People Book PDF

Author : Goldmine Reads
Publisher : Goldmine Reads
Page : 65 pages
File Size : 48,7 Mb
Release : 2018-07-28
Category : Health & Fitness
ISBN : 8210379456XXX

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THE PLANT PARADOX - Summarized for Busy People by Goldmine Reads Pdf

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. The conventional knowledge of the real causes of obesity lies in our understanding of gluten. This has been our number one villain for weight gain and other health problems from diabetes to autoimmune diseases. However, the renowned cardiologist, Dr. Steven Gundry shatters this notion in the Plant Paradox and get to the bottom of the problem revealing that gluten is one of the causes but is not the main cause. A common and highly toxic plant-based protein called lectin is the biggest enemy. Lectins are found in the majority of plants from grains to fruits to grass, and it even spreads onto animals that consume lectin. This is, unsurprisingly, created by plants in order to protect itself from predators (including humans). This would create a negative effect on our guts causing all sorts of health problems from weight gain to serious health conditions. Dr. Gundry has successfully treated thousands of patients suffering from various diseases from diabetes, heart diseases, autoimmune disorders, to neurodegenerative diseases. With the program called the Plant Paradox, he shares simple ways of improving our health by avoiding lectin consumption. Within the book, there are lists of what you can eat and what you ought to avoid as well as a cleansing plan in order to achieve your optimal health and improve your longevity. The Plant Paradox shows unconventional, yet accurate, facts about what’s “healthy” and what’s truly healthy and will give you a whole new perspective about the foods you eat. Wait no more, take action and get this book now!

DESIGNING YOUR LIFE - Summarized for Busy People

Goldmine Reads
DESIGNING YOUR LIFE Summarized for Busy People Book PDF

Author : Goldmine Reads
Publisher :
Page : 65 pages
File Size : 50,6 Mb
Release : 2017-01-20
Category : Juvenile Fiction
ISBN : 8210379456XXX

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DESIGNING YOUR LIFE - Summarized for Busy People by Goldmine Reads Pdf

This book summary and analysis is created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Look around you. Everything you see now was created by design, and every design is meant to address a problem that needs solving. Bill Burnett and Dave Evans' Designing Your Life presents us a way of thinking to design a life full of joy and meaning—no matter who we are, where we come from, what we do, and why we do it. The design thinking employed in creating those advancements in the industry and technology—from the chair you may be sitting on right now to the screen you are reading this from—is the same one you can use to plan and build those important areas in your life. A well-designed life is also a fulfilling one, productive and satisfying. In Designing Your Life, Bill Burnett and Dave Evans also show how you can create options and follow through beyond that well-designed life—how you can build one that is also well-lived. Wait no more, take action and get this book now!

HOW TO CHANGE YOUR MIND - Summarized for Busy People

Goldmine Reads
HOW TO CHANGE YOUR MIND Summarized for Busy People Book PDF

Author : Goldmine Reads
Publisher : Goldmine Reads
Page : 51 pages
File Size : 46,8 Mb
Release : 2019-03-15
Category : Medical
ISBN : 8210379456XXX

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HOW TO CHANGE YOUR MIND - Summarized for Busy People by Goldmine Reads Pdf

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Michael Pollan wanted to research LSD and psilocybin and how it could provide relief to people suffering from conditions that are difficult to treat such as depression, addiction, and anxiety. This didn’t intend to be his most personal book but, because of how these substances could improve the lives even of the people with mental health problems, Pollan began to explore the landscape of the mind from his own experience. This began an adventure into the altered states of consciousness backed by the latest research on the brain and an underground community of psychedelic therapists. Pollan switched from historical records in order to separate the myth from the truth that have been around since the 1960s—which set a backlash against psychedelic evangelists from the originally promising field of research. A perfect blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind serves as a participatory journalism that gives a gripping account of the world of understanding the mind, the self, and our place in the world. Pollan’s “mental travelogue” not only looks into psychedelic drugs but also the puzzle of the human consciousness and how it could set us in suffering and in joy—while doing our best of find the meaning in our lives. Wait no more, take action and get this book now!

GIRL, STOP APOLOGIZING - Summarized for Busy People

Goldmine Reads
GIRL STOP APOLOGIZING Summarized for Busy People Book PDF

Author : Goldmine Reads
Publisher : Goldmine Reads
Page : 55 pages
File Size : 49,7 Mb
Release : 2019-06-18
Category : Business & Economics
ISBN : 8210379456XXX

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GIRL, STOP APOLOGIZING - Summarized for Busy People by Goldmine Reads Pdf

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Rachel Hollis has always seen it—women don’t live up to their full potential. They know there is something tugging at their hearts, aching for something more. But they’re afraid of failing, not being good enough, or not being perfect. Girl, Stop Apologizing is where Rachel Hollis, #1 New York Times bestselling author and founder of a multimillion-dollar media company, creates a wake-up call. There are too many women who were taught to define themselves based on others’ opinion of them, telling them who they are what they should want—whether they’re a wife, mother, daughter, or employee. Hollis challenges women everywhere to take action and move towards their dreams by letting go of excuses, adopting new behaviors, and learning skills to grow, become more confident, and start believing in themselves. Wait no more, take action and get this book now!

How Not to Die

Michael Greger, M.D., FACLM,Gene Stone
How Not to Die Book PDF

Author : Michael Greger, M.D., FACLM,Gene Stone
Publisher : Flatiron Books
Page : 352 pages
File Size : 47,6 Mb
Release : 2015-12-08
Category : Health & Fitness
ISBN : 9781250066121

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How Not to Die by Michael Greger, M.D., FACLM,Gene Stone Pdf

From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

MEASURE WHAT MATTERS - Summarized for Busy People

Goldmine Reads
MEASURE WHAT MATTERS Summarized for Busy People Book PDF

Author : Goldmine Reads
Publisher : Goldmine Reads
Page : 63 pages
File Size : 43,9 Mb
Release : 2019-08-13
Category : Business & Economics
ISBN : 8210379456XXX

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MEASURE WHAT MATTERS - Summarized for Busy People by Goldmine Reads Pdf

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. John Doerr met with the founders of a startup to whom he gave $12.5 million in 1999. This was the biggest investment of his career. Larry Page and Sergey Brin had amazing technology, entrepreneurial energy, and great ambitions—but they had no real business plan. To change the world or even simply survive, Google had to make strong choices on priorities while keeping their team on track. They needed to know when to pull the plug or even fail fast. They needed timely, relevant data to monitor their progress—to measure what mattered. Doerr helped them with a proven approach to operating excellence: Objectives and Key Results. He discovered OKRs in the 1970s when he was an engineer at Intel, where Andy Grove, the greatest manager of his era, drove the amazingly run company. As a venture capitalist, Doerr shared Grove’s brainchild with more than fifty companies and whenever it was faithfully practiced, it worked. Objectives define what we want to achieve while key results are about how those goals will be attained through specific, measurable actions within a set time frame. Everyone’s goals—from entry-level to CEO are transparent to the whole company. Its benefits are profound as OKRs help with an organization’s most important work—they focus their effort and foster coordination. They help keep employees on track and they link objectives across teams to strengthen the entire company. OKRs eventually also improve workplace satisfaction and employee retention. Doerr shares a broad range of in-depth look into various companies including the Gates Foundation and Bono to show the focus, agility, and explosive growth that OKRs have created in the leading organizations. This book will create a new generation of leaders that capture the same magic. Wait no more, take action and get this book now!

Top Five Regrets of the Dying

Bronnie Ware
Top Five Regrets of the Dying Book PDF

Author : Bronnie Ware
Publisher : Hay House, Inc
Page : 322 pages
File Size : 52,7 Mb
Release : 2019-08-13
Category : Self-Help
ISBN : 9781401956004

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Top Five Regrets of the Dying by Bronnie Ware Pdf

Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.