How To Be A Happier Parent

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How to be a Happier Parent

KJ Dell'Antonia
How to be a Happier Parent Book PDF

Author : KJ Dell'Antonia
Publisher : Penguin
Page : 322 pages
File Size : 45,9 Mb
Release : 2020-06-02
Category : Family & Relationships
ISBN : 9780735210509

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How to be a Happier Parent by KJ Dell'Antonia Pdf

An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times' Motherlode blog. In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again and again: parents crave a greater sense of happiness in their daily lives. In this optimistic, solution-packed book, KJ asks: How can we change our family life so that it is full of the joy we'd always hoped for? Drawing from the latest research and interviews with families, KJ discovers that it's possible to do more by doing less, and make our family life a refuge and pleasure, rather than another stress point in a hectic day. She focuses on nine common problem spots that cause parents the most grief, explores why they are hard, and offers small, doable, sometimes surprising steps you can take to make them better. Whether it's getting everyone out the door on time in the morning or making sure chores and homework get done without another battle, How to Be a Happier Parent shows that having a family isn't just about raising great kids and churning them out at destination: success. It's about experiencing joy--real joy, the kind you look back on, look forward to, and live for--along the way.

Raising Happiness

Christine Carter, Ph.D.
Raising Happiness Book PDF

Author : Christine Carter, Ph.D.
Publisher : Ballantine Books
Page : 258 pages
File Size : 54,8 Mb
Release : 2011-03-01
Category : Family & Relationships
ISBN : 9780345515629

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Raising Happiness by Christine Carter, Ph.D. Pdf

What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate do’s and don’ts in action, Christine Carter, Ph.D, executive director of UC Berkeley’s Greater Good Science Center, boils the process down to 10 simple happiness-inducing steps. With great wit, wisdom, and compassion, Carter covers the day-to-day pressure points of parenting—how best to discipline, get kids to school and activities on time, and get dinner on the table—as well as the more elusive issues of helping children build healthy friendships and develop emotional intelligence. In these 10 key steps, she helps you interact confidently and consistently with your kids to foster the skills, habits, and mindsets that will set the stage for positive emotions now and into their adolescence and beyond. Inside you will discover • the best way avoid raising a brat—changing bad habits into good ones • tips on how to change your kids’ attitude into gratitude • the trap of trying to be perfect—and how to stay clear of its pitfalls • the right way to praise kids—and why too much of the wrong kind can be just as bad as not enough • the spirit of kindness—how to raise kind, compassionate, and loving children • strategies for inspiring kids to do boring (but necessary) tasks—and become more self-motivated in the process Complete with a series of “try this” tips, secrets, and strategies, Raising Happiness is a one-of-a-kind resource that will help you instill joy in your kids—and, in the process, become more joyful yourself.

Happy Parents Happy Kids

Ann Douglas
Happy Parents Happy Kids Book PDF

Author : Ann Douglas
Publisher : HarperCollins
Page : 304 pages
File Size : 46,6 Mb
Release : 2019-02-19
Category : Family & Relationships
ISBN : 9781443425773

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Happy Parents Happy Kids by Ann Douglas Pdf

Parenting without anxiety, guilt, or feeling overwhelmed Happy Parents Happy Kids is the ultimate no-guilt guide to boosting your enjoyment of parenting while at the same time maximizing the health and happiness of your entire family. You can find ways to take care of yourself while you’re busy raising a family—just as you can choose to use parenting strategies that work for you and your kids. This practical and encouraging book will help you · Discover what less-stressed-out parents know about minimizing the fallout from work-life imbalance (to say nothing of all the other things our generation of parents can’t help but feel anxious about) · Tackle the challenges of distracted parenting(in a way that helps kids to develop healthy relationships with technology) · Balance your hopes and dreams for your children with the demands of the rest of your life · Manage screen time for your whole family with simple and effective strategies · Learn mindfulness strategies that can make parenting easier and can be effortlessly worked into your daily life · Live healthier (including a crash course on the science of habit change) · Become a calmer and more confident parent so that you can stop feeling bad and raise astonishingly great kids The takeaway message is clear, powerful, and potentially life-changing. You can lose the guilt, embrace the joy, and thrive alongside your kids.

Peaceful Parent, Happy Kids

Laura Markham
Peaceful Parent Happy Kids Book PDF

Author : Laura Markham
Publisher : Penguin
Page : 306 pages
File Size : 52,9 Mb
Release : 2012-11-27
Category : Family & Relationships
ISBN : 9781101613627

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Peaceful Parent, Happy Kids by Laura Markham Pdf

A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish. This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years. If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.

Calmer, Easier, Happier Parenting

Noel Janis-Norton
Calmer Easier Happier Parenting Book PDF

Author : Noel Janis-Norton
Publisher : Penguin
Page : 448 pages
File Size : 54,6 Mb
Release : 2013-04-30
Category : Family & Relationships
ISBN : 9781101612446

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Calmer, Easier, Happier Parenting by Noel Janis-Norton Pdf

THE INTERNATIONAL BESTSELLING GUIDE TO THE 5 MUST-KNOW PARENTING STRATEGIES Tired of nagging, pleading, negotiating, or yelling just to get your kids to do the simple things you ask? You don’t need to be a Tiger Mom or a Helicopter Parent. There is a better way. Calmer, Easier, Happier Parenting brings the joy back into family life and helps parents to raise confident, responsible adults. Based on her forty-plus years of experience, behavioral specialist Noël Janis-Norton outlines a clear, step-by-step plan that will help any parent raise a child to be cooperative and considerate, confident and self-reliant. Transform your family life with these five strategies: Descriptive Praise, Preparing for Success, Reflective Listening, Never Ask Twice, and Rewards and Consequences. You’ll begin to see results almost immediately: • Kids start cooperating the first time you ask • Mornings, bedtimes, mealtimes and homework all become easier • Even very resistant kids start saying” yes” instead of “no” Full of examples and stories from real parents, this book offers the complete toolkit for achieving peaceful, productive parenting. Parents who have read How to Talk So Kids Will Listen & Listen So Kids Will Talk or Positive Parenting will appreciate Noël’s battle-tested methods and easy-to-follow strategies.

The Danish Way of Parenting

Jessica Joelle Alexander,Iben Sandahl
The Danish Way of Parenting Book PDF

Author : Jessica Joelle Alexander,Iben Sandahl
Publisher : Penguin
Page : 208 pages
File Size : 49,5 Mb
Release : 2016-06-29
Category : Family & Relationships
ISBN : 9781101992975

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The Danish Way of Parenting by Jessica Joelle Alexander,Iben Sandahl Pdf

International bestseller As seen in The Wall Street Journal--from free play to cozy together time, discover the parenting secrets of the happiest people in the world What makes Denmark the happiest country in the world--and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T: Play is essential for development and well-being. Authenticity fosters trust and an "inner compass." Reframing helps kids cope with setbacks and look on the bright side. Empathy allows us to act with kindness toward others. No ultimatums means no power struggles, lines in the sand, or resentment. Togetherness is a way to celebrate family time, on special occasions and every day. The Danes call this hygge--and it's a fun, cozy way to foster closeness. Preparing meals together, playing favorite games, and sharing other family traditions are all hygge. (Cell phones, bickering, and complaining are not!) With illuminating examples and simple yet powerful advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.

How to be a Happier Parent

KJ Dell'Antonia
How to be a Happier Parent Book PDF

Author : KJ Dell'Antonia
Publisher : Penguin
Page : 320 pages
File Size : 48,6 Mb
Release : 2018-08-21
Category : Family & Relationships
ISBN : 9780735210486

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How to be a Happier Parent by KJ Dell'Antonia Pdf

An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times' Motherlode blog. In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again and again: parents crave a greater sense of happiness in their daily lives. In this optimistic, solution-packed book, KJ asks: How can we change our family life so that it is full of the joy we'd always hoped for? Drawing from the latest research and interviews with families, KJ discovers that it's possible to do more by doing less, and make our family life a refuge and pleasure, rather than another stress point in a hectic day. She focuses on nine common problem spots that cause parents the most grief, explores why they are hard, and offers small, doable, sometimes surprising steps you can take to make them better. Whether it's getting everyone out the door on time in the morning or making sure chores and homework get done without another battle, How to Be a Happier Parent shows that having a family isn't just about raising great kids and churning them out at destination: success. It's about experiencing joy--real joy, the kind you look back on, look forward to, and live for--along the way.

All Joy and No Fun

Jennifer Senior
All Joy and No Fun Book PDF

Author : Jennifer Senior
Publisher : Harper Collins
Page : 336 pages
File Size : 48,9 Mb
Release : 2014-01-28
Category : Social Science
ISBN : 9780062072269

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All Joy and No Fun by Jennifer Senior Pdf

Thousands of books have examined the effects of parents on their children. In All Joy and No Fun, award-winning journalist Jennifer Senior now asks: what are the effects of children on their parents? In All Joy and No Fun, award-winning journalist Jennifer Senior tries to tackle this question, isolating and analyzing the many ways in which children reshape their parents' lives, whether it's their marriages, their jobs, their habits, their hobbies, their friendships, or their internal senses of self. She argues that changes in the last half century have radically altered the roles of today's mothers and fathers, making their mandates at once more complex and far less clear. Recruiting from a wide variety of sources—in history, sociology, economics, psychology, philosophy, and anthropology—she dissects both the timeless strains of parenting and the ones that are brand new, and then brings her research to life in the homes of ordinary parents around the country. The result is an unforgettable series of family portraits, starting with parents of young children and progressing to parents of teens. Through lively and accessible storytelling, Senior follows these mothers and fathers as they wrestle with some of parenthood's deepest vexations—and luxuriate in some of its finest rewards. Meticulously researched yet imbued with emotional intelligence, All Joy and No Fun makes us reconsider some of our culture's most basic beliefs about parenthood, all while illuminating the profound ways children deepen and add purpose to our lives. By focusing on parenthood, rather than parenting, the book is original and essential reading for mothers and fathers of today—and tomorrow.

Happy Parents, Happy Kids

Daisaku Ikeda
Happy Parents Happy Kids Book PDF

Author : Daisaku Ikeda
Publisher : Middleway Press
Page : 96 pages
File Size : 51,8 Mb
Release : 2017-04-01
Category : Family & Relationships
ISBN : 9781938252853

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Happy Parents, Happy Kids by Daisaku Ikeda Pdf

What are the keys to raising happy and healthy children? First andforemost are the life force, wisdom, and love of the parents.Happy Parents, Happy Kids will give all parents essential guidance todevelop themselves as they face the challenges and worries of raisingthe next generation. The SGI president’s warm and broad-mindedadvice will serve as reliable guideposts as mothers and fathers seekto build happy families.Topics include:* Respecting each child’s individuality* Dealing with delinquency* The importance of parents changing themselves first* How best to discipline* School and studies* Contributing to society

The Gentle Parenting Book

Sarah Ockwell-Smith
The Gentle Parenting Book Book PDF

Author : Sarah Ockwell-Smith
Publisher : Piatkus
Page : 323 pages
File Size : 49,6 Mb
Release : 2016-03-03
Category : Family & Relationships
ISBN : 9780349408736

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The Gentle Parenting Book by Sarah Ockwell-Smith Pdf

Parenting trends come and go. Gentle parenting is different - it isn't a label for a precise set of rules but a method of parenting that embraces the needs of parent and child, while being mindful of current science and child psychology. It means parenting with empathy, respect, understanding - and boundaries. In The Gentle Parenting Book, Sarah Ockwell-Smith provides a trustworthy combination of what-to-expect information and gentle-parenting solutions to the most common challenges faced by parents with young children. Sarah addresses a wide variety of topics, including coping with a crying baby, introducing solid foods and creating healthy eating habits, potty training, starting nursery and school, sibling rivalry, tantrums, whining and sulking, aggressive behaviour and much more. And for those parents who have previously used a more authoritarian style of parenting, there's plenty of advice - and reassurance - on making the transition to a gentler approach. For many, gentle parenting comes as a relief because it chimes with their deepest instincts about the best way to raise their children.

21 Days to a Happier Family

Justin Coulson
21 Days to a Happier Family Book PDF

Author : Justin Coulson
Publisher : HarperCollins
Page : 165 pages
File Size : 48,9 Mb
Release : 2016-02-01
Category : Family & Relationships
ISBN : 9781460705889

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21 Days to a Happier Family by Justin Coulson Pdf

Dr Justin Coulson, resident parenting expert on Channel 9's Parental Guidance, draws on positive psychology to gives parents ways to make their family happier than ever, starting today! 'Parenthood can be a jungle, but Justin's advice and simple strategies will help you find that path back to sanity, stability and smiling kids.' - Lisa Wilkinson Everyone wants their family to be happy, but so much gets in the way - work stress, commitments and our children's challenging behaviour are some of the usual suspects. Less obvious obstacles are our own habits and expectations, a reactive parenting style, and even a lack of clarity about what makes a family truly happy. As a result, families often seem fragmented, stressed and out of control. Kidspot parenting expert Justin Coulson knows how to make families happier. In this book, he combines cutting-edge insights from positive psychology with classic psychological research to help parents identify and develop habits that will strengthen their family. In his trademark warm and empathic style Justin covers topics like finding the most effective parenting style for your child, getting relationships right and how that leads to effective discipline, using mindfulness in parenting, being emotionally available to your children - and so much more. 'Justin Coulson's compassionate and helpful advice helps me unravel my many parenting dilemmas' - Jessica Rowe

Simplicity Parenting

Kim John Payne,Lisa M. Ross
Simplicity Parenting Book PDF

Author : Kim John Payne,Lisa M. Ross
Publisher : Ballantine Books
Page : 258 pages
File Size : 45,9 Mb
Release : 2009-08-25
Category : Family & Relationships
ISBN : 9780345516985

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Simplicity Parenting by Kim John Payne,Lisa M. Ross Pdf

Today’s busier, faster society is waging an undeclared war on childhood. With too much stuff, too many choices, and too little time, children can become anxious, have trouble with friends and school, or even be diagnosed with behavioral problems. Now internationally renowned family consultant Kim John Payne helps parents reclaim for their children the space and freedom that all kids need for their attention to deepen and their individuality to flourish. Simplicity Parenting offers inspiration, ideas, and a blueprint for change: • Streamline your home environment. Reduce the amount of toys, books, and clutter—as well as the lights, sounds, and general sensory overload. • Establish rhythms and rituals. Discover ways to ease daily tensions, create battle-free mealtimes and bedtimes, and tell if your child is overwhelmed. • Schedule a break in the schedule. Establish intervals of calm and connection in your child’s daily torrent of constant doing. • Scale back on media and parental involvement. Manage your children’s “screen time” to limit the endless deluge of information and stimulation. A manifesto for protecting the grace of childhood, Simplicity Parenting is an eloquent guide to bringing new rhythms to bear on the lifelong art of raising children.

Happy You, Happy Family

Kelly Holmes
Happy You Happy Family Book PDF

Author : Kelly Holmes
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 50,9 Mb
Release : 2017-06
Category : Happiness
ISBN : 1537224468

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Happy You, Happy Family by Kelly Holmes Pdf

You want to be a loving parent who guides your kids towards a life of happiness and success. But the chaos of parenting life leaves you feeling overwhelmed, stressed, or just vaguely annoyed all the time. (Or maybe it's not so vague.)With this practical guide for busy parents and a bonus printable workbook, you'll know how to: * Stop feeling overwhelmed. Get a handle on the swirling chaos of to-do items and appointments and "should"s in your head.* Set yourself up for a happy day, every day. Find out the ingredients you need in your day in order to become your happiest self.* Catch yourself before you lose your cool. Learn what to do when you lose your patience with a temper-taming toolkit of proven tools to get you back on track.* Heal after the storm. For the days when you do lose your cool, you'll get the exact steps to flush the bad mojo from your body and repair the relationship with your child (or your partner).This book gives you the best science-backed tools that you need as a busy parent to become your happiest self.

Teach Your Children Well

Madeline Levine, PhD
Teach Your Children Well Book PDF

Author : Madeline Levine, PhD
Publisher : Harper Collins
Page : 336 pages
File Size : 50,5 Mb
Release : 2012-07-24
Category : Family & Relationships
ISBN : 9780062196682

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Teach Your Children Well by Madeline Levine, PhD Pdf

Psychologist Madeline Levine, author of the New York Times bestseller The Price of Privilege, brings together cutting-edge research and thirty years of clinical experience to explode once and for all the myth that good grades, high test scores, and college acceptances should define the parenting endgame. Parents, educators, and the media wring their hands about the plight of America's children and teens—soaring rates of emotional problems, limited coping skills, disengagement from learning and yet there are ways to reverse these disheartening trends. Teach Your Children Well acknowledges that every parent wants successful children. However, until we are clearer about our core values and the parenting choices that are most likely to lead to authentic, and not superficial, success, we will continue to raise exhausted, externally driven, impaired children who believe they are only as good as their last performance. Real success is always an inside job, argues Levine, and is measured not by today's report card but by the people our children become fifteen or twenty years down the line. Refusing to be diverted by manufactured controversies such as "tiger moms versus coddling moms," Levine confronts the real issues behind the way we push some of our kids to the breaking point while dismissing the talents and interests of many others. She shows us how to shift our focus from the excesses of hyperparenting and the unhealthy reliance on our children for status and meaning to a parenting style that concentrates on both enabling academic success as well as developing a sense of purpose, well-being, connection, and meaning in our children's lives. Teach Your Children Well is a call to action. And while it takes courage to make the changes we believe in, the time has come, says Levine, to return our overwrought families to a healthier and saner version of themselves.

The Conscious Parent

Shefali Tsabary
The Conscious Parent Book PDF

Author : Shefali Tsabary
Publisher : Yellow Kite
Page : 0 pages
File Size : 42,9 Mb
Release : 2015-01-15
Category : Child psychology
ISBN : 1473619386

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The Conscious Parent by Shefali Tsabary Pdf

Shefali Tsabary's invaluable book shows how the challenges of parenting can become a great opportunity for spiritual awakening.