How To Be A Superhero Called Self Control

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How to Be a Superhero Called Self-Control!

Lauren Brukner
How to Be a Superhero Called Self Control Book PDF

Author : Lauren Brukner
Publisher : Jessica Kingsley Publishers
Page : 128 pages
File Size : 50,6 Mb
Release : 2015-11-21
Category : Juvenile Nonfiction
ISBN : 9781784502034

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How to Be a Superhero Called Self-Control! by Lauren Brukner Pdf

Meet Self-Control, a superhero who wants to teach young children his super powers of self-control! Anxiety, frustration, anger, and other difficult feelings won't stand a chance against their new-found powers. Self-Control teaches children with emotional and sensory regulation difficulties aged approximately 4-7 how to calm themselves using self-massage, deep pressure, breathing exercises, and activities such as making an imaginary list and finding their own peaceful place. This illustrated book also features an appendix with photocopiable super power charts, reinforcers, and reminder tools to ensure that parents, teachers, and other professionals can support children in upholding superhero strategies even after the book has been read.

Self-Control to the Rescue!

Lauren Brukner
Self Control to the Rescue Book PDF

Author : Lauren Brukner
Publisher : Jessica Kingsley Publishers
Page : 112 pages
File Size : 49,8 Mb
Release : 2017-06-21
Category : Juvenile Nonfiction
ISBN : 9781784506193

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Self-Control to the Rescue! by Lauren Brukner Pdf

The self-control super hero is back! This time, they've come prepared with simple strategies to tackle the difficult emotions and challenges of everyday life. From the morning routine to making friends at recess, paying attention in class and getting a good night's sleep, this guide will help children stay on track and save the day! Focussing on specific times of the day that present particular challenges, the book uses illustrations and simple language to describe breathing exercises, stretching, and visualization techniques to help children aged 4-7 keep calm and in control. Suitable for all children, but especially those with sensory and emotional regulation difficulties, this is an accessible guide with extra tips and resources for parents, educators or therapists.

The Kids' Guide to Staying Awesome and In Control

Lauren Brukner
The Kids Guide to Staying Awesome and In Control Book PDF

Author : Lauren Brukner
Publisher : Jessica Kingsley Publishers
Page : 88 pages
File Size : 50,9 Mb
Release : 2014-07-22
Category : Family & Relationships
ISBN : 9780857009623

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The Kids' Guide to Staying Awesome and In Control by Lauren Brukner Pdf

Packed with simple ideas to regulate the emotions and senses, this book will help children tackle difficult feelings head-on and feel awesome and in control! From breathing exercises, pressure holds and finger pulls, to fidgets, noise-reducing headphones and gum, the book is brimming with fun stuff to help kids feel cool, calm and collected. They will learn how to label difficult feelings, choose the perfect strategies and tools to tackle them, and use these correctly whether at home or at school. The strategies and tools are accompanied by cartoon-style illustrations, and the author includes useful tips for parents and teachers as well as handy visual charts and checklists to track learning and progress. Armed with this book, kids will be well on their way to managing difficult emotions and feeling just right in whatever situation life throws at them! Suitable for children with emotional and sensory processing difficulties aged approximately 7 to 14 years.

The Wolf Who Learned Self-Control

Orianne Lallemand
The Wolf Who Learned Self Control Book PDF

Author : Orianne Lallemand
Publisher : Auzou
Page : 32 pages
File Size : 40,7 Mb
Release : 2018-10
Category : JUVENILE FICTION
ISBN : 2733861476

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The Wolf Who Learned Self-Control by Orianne Lallemand Pdf

Wolf faces a brand-new adventure as he experiences a variety of different emotions and learns how to understand and manage each of them.

The Willpower Instinct

Kelly McGonigal
The Willpower Instinct Book PDF

Author : Kelly McGonigal
Publisher : Penguin
Page : 226 pages
File Size : 40,7 Mb
Release : 2011-12-29
Category : Psychology
ISBN : 9781101553732

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The Willpower Instinct by Kelly McGonigal Pdf

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends­­—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.

Sidekicks

Jack D. Ferraiolo
Sidekicks Book PDF

Author : Jack D. Ferraiolo
Publisher : Abrams
Page : 240 pages
File Size : 52,7 Mb
Release : 2011-05-01
Category : Juvenile Fiction
ISBN : 9781613121467

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Sidekicks by Jack D. Ferraiolo Pdf

Batman has Robin, Wonder Woman has Wonder Girl, and Phantom Justice has Bright Boy, a.k.a. Scott Hutchinson, an ordinary schoolkid by day and a superfast, superstrong sidekick by night, fighting loyally next to his hero. But after an embarrassing incident involving his too-tight spandex costume, plus some signs that Phantom Justice may not be the good guy he pretends to be, Scott begins to question his role. With the help of a fellow sidekick, once his nemesis, Scott must decide if growing up means being loyal or stepping boldly to the center of things. Great for boys, comics fans, and anyone looking for a superhero tale that’s also an insightful look at adolescence.

Think Before You Act

Regina G. Burch,Creative Teaching Press
Think Before You Act Book PDF

Author : Regina G. Burch,Creative Teaching Press
Publisher : Creative Teaching Press
Page : 20 pages
File Size : 44,5 Mb
Release : 2002
Category : Conduct of life
ISBN : 1574718339

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Think Before You Act by Regina G. Burch,Creative Teaching Press Pdf

Focuses on and teaches positive peer interaction by using motivational readers to teach children the importance of character-building values, while promoting beginning reading skills and strategies.

My Day is Ruined!

Bryan Smith
My Day is Ruined Book PDF

Author : Bryan Smith
Publisher : Boys Town Press
Page : 32 pages
File Size : 40,7 Mb
Release : 2018-01-23
Category : Self-Help
ISBN : 9781545721551

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My Day is Ruined! by Bryan Smith Pdf

When Braden wakes up to pouring rain that cancels a championship baseball game he's been excited for, he goes on a overreactin tailspin! Will he be able to recover and practice the tips of flexible thinking? Find out in this comical story.

Simon the Self Control Seal

Kyri Demby
Simon the Self Control Seal Book PDF

Author : Kyri Demby
Publisher : Unknown
Page : 0 pages
File Size : 54,7 Mb
Release : 2022-06-10
Category : Electronic
ISBN : 9798986450100

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Simon the Self Control Seal by Kyri Demby Pdf

In Simon the Self-Control Seal, children ages 3-6 become aware of their bodies and impulses by learning a technique for self-control that can be used in any situation or environment. Kids love to learn through playing and Simon starts the learning and leads by example. Some children take a longer time to develop this skill, so parents can help by setting clear expectations for behavior, identifying their child's feelings and rewarding good self-control. If your child is struggling with self-control due to hyperactivity, anxiousness, spatial awareness or immaturity this book is a great tool. Simon is a seal who always makes good choices because he uses self control. If you're having a little trouble following the rules and making good choices, you should use Simon's little trick for controlling himself. He sings his little song; "Stop, think, and breathe, and make the right choice"! After you learn this trick, you will have a great time everywhere you go. As one of the many Demby's Playful Parables, Simon the Self Control Seal let's you know how to always make right choices as you become an example for all the other students at your school. Then maybe someone will write a book about YOU!

Even Superheroes Have Bad Days

Shelly Becker
Even Superheroes Have Bad Days Book PDF

Author : Shelly Becker
Publisher : Union Square + ORM
Page : 39 pages
File Size : 44,9 Mb
Release : 2020-02-28
Category : Juvenile Fiction
ISBN : 9781454941514

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Even Superheroes Have Bad Days by Shelly Becker Pdf

“Filled with diverse characters, from caped crusaders to badly behaving villains . . . Full of action and vibrancy . . . A good way to soothe bad days away.” —School Library Journal When Superheroes don’t get their way, when they’re sad, when they’re mad, when they’ve had a bad day . . . . . . they COULD super-tantrum, they COULD but they DON’T, because REAL Superheroes just WOULDN’T—they WON’T! All kids have trouble getting a grip on their emotions, sometimes—even young superheroes! But what do they do when they’re having a bad day? Colorful action-packed illustrations and a dynamite rhyming text reveal the many ways superheroes (and ordinary children, too) can resist the super-temptation to cause a scene when they’re sad, mad, frustrated, lonely, or afraid. From burning off steam on a bike or a hike, to helping others, this energetic picture book has plenty of fun ideas to help kids cope when they’re feeling overwhelmed. “An action-packed romp.” —Kirkus Reviews “[A] lighthearted exposé on how a group of superheroes deal with their frustrations . . . A spoonful of superheroes certainly helps the message go down.” —Booklist

Sorceress Super Hero

Darius Brasher
Sorceress Super Hero Book PDF

Author : Darius Brasher
Publisher : Unknown
Page : 272 pages
File Size : 54,8 Mb
Release : 2018-08-13
Category : Electronic
ISBN : 1723092207

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Sorceress Super Hero by Darius Brasher Pdf

The mess all started when I punched a 400-year-old fairy reality TV star in the throat. Things got really weird from there. Before I could blink, I was fighting wererats, getting kidnapped by superheroes, stealing a cape inhabited by the ghost of a magical genius, and trying to save the world alongside a 2,000-year-old immortal who wields a piece of Noah's Ark. All while struggling to not get evicted or fired from my job. That was just Monday. Tuesday is shaping up to be busier. My name is Sage Hawthorne: butt-kicking sorceress, professional bodyguard, amateur superhero, and occasional screwup. For the world's sake, let's hope this isn't one of those times I screw up.

What Were You Thinking?

Bryan Smith
What Were You Thinking Book PDF

Author : Bryan Smith
Publisher : Boys Town Press
Page : 32 pages
File Size : 40,9 Mb
Release : 2018-01-23
Category : Juvenile Fiction
ISBN : 9781545721735

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What Were You Thinking? by Bryan Smith Pdf

Third-grader Braden loves to be the center of attention. His comic genius, as he sees it, causes his friends to look at him in awe. But some poor decisions, like ill-timed jokes, forces the adults in Braden's life to teach him about impulse control.

Take Charge of Anger

Gill Hasson
Take Charge of Anger Book PDF

Author : Gill Hasson
Publisher : Franklin Watts
Page : 32 pages
File Size : 51,6 Mb
Release : 2019-09-12
Category : Electronic
ISBN : 1445166070

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Take Charge of Anger by Gill Hasson Pdf

When things don't go right. When it's not fair. When someone doesn't do what they promised they would. Losing or breaking something, being scared or hurt. Not understanding or being able to make something work. Any of these things can trigger anger in children. In response, they may scream, shout, or lash out. This book helps children learn how to deal with their anger. It explains how and why we get angry, and why we think, feel and do the things we do when we're angry. It explains how children can use up their angry energy safely, in ways that don't hurt anyone or make things worse. Take Charge of Anger understands what's going on for an angry child. It suggests ways in which a child can learn to manage their anger and get help if they need it. With this book, children can learn solutions that really work so that they feel less overwhelmed and upset and more in control.

I Can Do That

Kayla J. W. Marnach
I Can Do That Book PDF

Author : Kayla J. W. Marnach
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 49,6 Mb
Release : 2017-04-14
Category : Conflict management
ISBN : 1545085773

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I Can Do That by Kayla J. W. Marnach Pdf

I Can Do That! helps children learn self-regulating techniques. Told through rhyme from a child's point of view, strategies are shared empowering the child to effectively learn and practice ways they can control their emotions and actions when they feel themselves becoming dysregulated. The discussion questions at the end of the book provide an easy transition for counselors and parents to open a discussion, assisting the child in exploring ways they can learn to manage themselves.

How to Date a Superhero (And Not Die Trying)

Cristina Fernandez
How to Date a Superhero And Not Die Trying Book PDF

Author : Cristina Fernandez
Publisher : HarperCollins
Page : 355 pages
File Size : 43,7 Mb
Release : 2022-08-02
Category : Young Adult Fiction
ISBN : 9780063114326

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How to Date a Superhero (And Not Die Trying) by Cristina Fernandez Pdf

A romantic coming-of-age story about growing up, falling in love, and surviving life—all set in the world of superheroes—from debut author Cristina Fernandez, proving that you don’t need a superpower to be the hero of your own origin story, perfect for fans of The Rest of Us Just Live Here and Renegades. * Bank Street Best Children's Book of the Year 2023 * CCBC Choices Best of 2023 * Falling for a superhero is dangerous. You have to trust that they’ll catch you. Astrid isn’t a superhero, not like the ones she sees on the news, but she has something she thinks of as a small superpower: She has a perfect sense of time. And she’s not going to waste a single second. Her plan for college is clear—friends, classes, and extra-curriculars all carefully selected to get her into medical school. Until Max Martin, a nerdy boy from high school, crashes back into her life. Things with Max were never simple, and he doesn’t keep to her schedule. He disappears in the middle of dates and cancels last-minute with stupid excuses. When a supervillain breaks into her bedroom one night, Astrid has to face the facts: Her boyfriend, Max Martin, is a superhero. Double-majoring as a pre-med was hard, but now Astrid will have to balance a double-life. This wasn’t part of her plan.