How To Be More Patient

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How to Be More Patient

Author : Greg Souchester
Publisher : Unknown
Page : 44 pages
File Size : 52,7 Mb
Release : 2015-03-31
Category : Electronic
ISBN : 1530944465

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How to Be More Patient by Greg Souchester Pdf

In today's culture of instant gratification where credit cards let you pay with money you don't yet have, where articles have to be short or you'll never read them, and where you spend more time deleting emails than you actually have for reading those you need to, patience has become a dying art. We've been trained to want something five minutes ago, though yesterday would be even better. Impatience has become ingrained in us. Problem is, this isn't working to our benefit. From a health perspective, impatience contributes to stress, high blood pressure, and premature aging, among other deleterious impacts. From a psychological standpoint, impatience leads to unnecessary risks and poor decisions. From a social point of view, being impatient is a guaranteed way of losing friends and making enemies. It simply isn't an attractive trait. But believe it or not, you have far greater control over your own character than you might be aware of, or that you probably care to admit. Fortunately, your mood, attitude, and knee jerk reactions are not set in stone. The impatience that you've learned can actually be unlearned. Even better, your bad habits can be replaced by good ones. It takes a little patience, of course, but I'm going to help you along the way. Let's get started!

The Book of Patience

Author : Courtney E. Ackerman
Publisher : Simon and Schuster
Page : 256 pages
File Size : 49,7 Mb
Release : 2021-08-17
Category : Psychology
ISBN : 9781507216590

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The Book of Patience by Courtney E. Ackerman Pdf

Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life. Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free. Wouldn’t it be nice to calmly zen out when stuck in traffic delays instead of losing your cool? In The Book of Patience, you will discover practical exercises, habits, thoughts, and moments of pause to allow you to cultivate and improve your patience. These 250 quotes and activities will help you deescalate feelings of irritability and become less reactive in moments of stress and duress. Being patient means facing challenges and adversity with calm and ease and The Book of Patience is here to make this skill easier than ever!

The Cranky Mom Fix

Author : Becky Kopitzke
Publisher : Baker Books
Page : 224 pages
File Size : 49,7 Mb
Release : 2019-06-04
Category : Religion
ISBN : 9781493418794

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The Cranky Mom Fix by Becky Kopitzke Pdf

If we're honest with ourselves, almost every mom knows she can go from being kind to cranky in no time flat. When we're tired, busy, anxious, preoccupied--okay, so anytime, really--we tend to default to snapping and barking at the people we love best. But life doesn't have to be this way. Through coaching other moms who share a desire to be a kinder, gentler parent, Becky Kopitzke has learned the keys to taming the "momster" in all of us. And in this grace-filled book, she will help you · assess the triggers that spark your angry responses · understand your children better so you can minimize frustrations · learn gentle, effective responses to trying situations · and much more Consider The Cranky Mom Fix your personal battle plan to focus on who you are and how to wield God's wisdom and strength in your family. With an extensive resource section of practical activities, tips, and self-assessment tools, this book will help you reclaim true peace for your soul and your home.

The Mindful Kind

Author : Rachael Kable
Publisher : HarperCollins Australia
Page : 207 pages
File Size : 50,5 Mb
Release : 2019-03-01
Category : Self-Help
ISBN : 9781460710418

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The Mindful Kind by Rachael Kable Pdf

If you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time. A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life. Learn why it's vital to prioritise self-care, wellbeing and mental health. Discover effective and practical mindfulness and meditation strategies and learn to apply them in all life areas, including work, relationships and self-care. Learn skills to increase resilience and improve wellbeing throughout their lives. Be encouraged and inspired to create an ongoing mindfulness practice.

Battling Unbelief

Author : John Piper
Publisher : Multnomah
Page : 178 pages
File Size : 51,7 Mb
Release : 2009-01-16
Category : Religion
ISBN : 9780307562067

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Battling Unbelief by John Piper Pdf

Pastor John Piper shows how to sever the clinging roots of sin that ensnare us, including anxiety, pride, shame, impatience, covetousness, bitterness, despondency, and lust in Battling Unbelief. When faith flickers, stoke the fire. No one sins out of duty. We sin because it offers some promise of happiness. That promise enslaves us, until we believe that God is more desirable than life itself (Psalm 63:3). Only the power of God’s superior promises in the gospel can emancipate our hearts from servitude to the shallow promises and fleeting pleasures of sin. Delighting in the bounty of God’s glorious gospel promises will free us for a less sin-encumbered life, to the glory of Christ. Rooted in solid biblical reflection, this book aims to help guide you through the battles to the joys of victory by the power of the gospel and its superior pleasure.

How to Be More Patient

Author : William Campbell
Publisher : Editora 101 Seleções
Page : 25 pages
File Size : 47,8 Mb
Release : 2023-09-11
Category : Self-Help
ISBN : 8210379456XXX

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How to Be More Patient by William Campbell Pdf

Do you want to be a calmer and more patient person? Do you want to be more tolerant of the people around you? Do you want to be less anxious and know how to expect things at the right time? Learn 10 ways to be more patient and have a serene and peaceful life.

The Power of Patience

Author : M. J. Ryan
Publisher : Mango Media Inc.
Page : 174 pages
File Size : 45,8 Mb
Release : 2021-06-15
Category : Self-Help
ISBN : 9781642504583

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The Power of Patience by M. J. Ryan Pdf

Find Joy in a Busy World by Practicing Patience “This book is a true gift to the world. It's insightful and full of calm, helpful wisdom.” —Richard Carlson, author of Don't Sweat the Small Stuff Bestselling author M.J. Ryan details just what living with patience can bring to our lives and how it can change us for the better. Take a deeper look at an old-fashioned quality. We’ve all heard the phrase, “Patience is a virtue,” and doubtless responded with a sigh, as usually it’s spoken with a tone of reproach. But this virtue carries with it a wealth of wisdom that can actually help us find happiness in our day-to-day life. Slow the rush. Things move at a quick pace in our society, in both our work lives and social lives. Not only are we forced to keep up, but we have been conditioned to expect instant gratification. Because of this, we find ourselves getting flustered by the smallest setbacks or hold ups?whether it’s a slow server at a restaurant or rush-hour traffic. Ryan shares how patience is the very antidote to the stress of our fast-paced lifestyle. Reclaim your priorities. By reining in our aggravation when things don’t happen instantaneously, we give ourselves time to breathe and think more clearly. We make better use of our days and allow ourselves to make decisions based on how they align with our priorities, instead of focusing on how fast we can get tasks done. With M.J. Ryan’s help, we can learn to foster a patient outlook and find joy and fulfillment in the present moment. M.J. Ryan’s book is a fulfilling and beneficial self-care gift for women and men that provides: Straightforward, believable instructions for developing a habit of patience A source of stress-relief and guide to happier living Ways to find peaceful moments amidst the hustle and bustle that each day brings Readers of Present Over Perfect, When Less Becomes More, The Joy of Missing Out, or Stillness is Key will love M.J. Ryan’s The Power of Patience.

The Power of Patience

Author : M. J. Ryan
Publisher : Unknown
Page : 204 pages
File Size : 48,9 Mb
Release : 2004-05
Category : Patience
ISBN : 0553816144

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The Power of Patience by M. J. Ryan Pdf

If there was one virtue that could alter the quality of your life, it might be patience. It has become the norm of our fast-paced world to expect everything to happen instantaneously and for us to become immediately aggravated when it doesn't. The restult is that we feel frantic and rushed, stressed and unhappy. Now, in The Power of Patience, Mary Jane Ryan teaches us how to reclaim the forgotten virtue of patience on a daily basis, and demonstrates how doing so allows us to make better decisions and to feel more positive about ourselves every day. The Power of Patience follows the classic format of short chapters built around a quotation, a story and a lesson. Ryan explores the Gifts of Patience, the Beliefs that Foster Patience, The Attitudes of Patience and the Practices of Patience. You'll learn that Patience Creates Excellence, and that Being Here Now can lower your anxiety and can help you to decide whether it is really necessary to act out of a sense of urgency.

The Authenticity Principle

Author : Ritu Bhasin
Publisher : Unknown
Page : 193 pages
File Size : 42,8 Mb
Release : 2017
Category : Authenticity (Philosophy)
ISBN : 177501620X

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The Authenticity Principle by Ritu Bhasin Pdf

In a society that pushes conformity, how can you be courageously authentic despite fear of judgment? Award-winning leadership and diversity expert Ritu Bhasin gives you the tools to make this happen. This is more than a call to "be yourself"-it's a rally to disrupt the status quo, bring your differences to the light, and help others do the same.

The Silent Patient

Author : Alex Michaelides
Publisher : Celadon Books
Page : 322 pages
File Size : 41,5 Mb
Release : 2019-02-05
Category : Fiction
ISBN : 9781250301710

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The Silent Patient by Alex Michaelides Pdf

**THE INSTANT #1 NEW YORK TIMES BESTSELLER** "An unforgettable—and Hollywood-bound—new thriller... A mix of Hitchcockian suspense, Agatha Christie plotting, and Greek tragedy." —Entertainment Weekly The Silent Patient is a shocking psychological thriller of a woman’s act of violence against her husband—and of the therapist obsessed with uncovering her motive. Alicia Berenson’s life is seemingly perfect. A famous painter married to an in-demand fashion photographer, she lives in a grand house with big windows overlooking a park in one of London’s most desirable areas. One evening her husband Gabriel returns home late from a fashion shoot, and Alicia shoots him five times in the face, and then never speaks another word. Alicia’s refusal to talk, or give any kind of explanation, turns a domestic tragedy into something far grander, a mystery that captures the public imagination and casts Alicia into notoriety. The price of her art skyrockets, and she, the silent patient, is hidden away from the tabloids and spotlight at the Grove, a secure forensic unit in North London. Theo Faber is a criminal psychotherapist who has waited a long time for the opportunity to work with Alicia. His determination to get her to talk and unravel the mystery of why she shot her husband takes him down a twisting path into his own motivations—a search for the truth that threatens to consume him....

To Err Is Human

Author : Institute of Medicine,Committee on Quality of Health Care in America
Publisher : National Academies Press
Page : 312 pages
File Size : 44,6 Mb
Release : 2000-03-01
Category : Medical
ISBN : 9780309068376

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To Err Is Human by Institute of Medicine,Committee on Quality of Health Care in America Pdf

Experts estimate that as many as 98,000 people die in any given year from medical errors that occur in hospitals. That's more than die from motor vehicle accidents, breast cancer, or AIDSâ€"three causes that receive far more public attention. Indeed, more people die annually from medication errors than from workplace injuries. Add the financial cost to the human tragedy, and medical error easily rises to the top ranks of urgent, widespread public problems. To Err Is Human breaks the silence that has surrounded medical errors and their consequenceâ€"but not by pointing fingers at caring health care professionals who make honest mistakes. After all, to err is human. Instead, this book sets forth a national agendaâ€"with state and local implicationsâ€"for reducing medical errors and improving patient safety through the design of a safer health system. This volume reveals the often startling statistics of medical error and the disparity between the incidence of error and public perception of it, given many patients' expectations that the medical profession always performs perfectly. A careful examination is made of how the surrounding forces of legislation, regulation, and market activity influence the quality of care provided by health care organizations and then looks at their handling of medical mistakes. Using a detailed case study, the book reviews the current understanding of why these mistakes happen. A key theme is that legitimate liability concerns discourage reporting of errorsâ€"which begs the question, "How can we learn from our mistakes?" Balancing regulatory versus market-based initiatives and public versus private efforts, the Institute of Medicine presents wide-ranging recommendations for improving patient safety, in the areas of leadership, improved data collection and analysis, and development of effective systems at the level of direct patient care. To Err Is Human asserts that the problem is not bad people in health careâ€"it is that good people are working in bad systems that need to be made safer. Comprehensive and straightforward, this book offers a clear prescription for raising the level of patient safety in American health care. It also explains how patients themselves can influence the quality of care that they receive once they check into the hospital. This book will be vitally important to federal, state, and local health policy makers and regulators, health professional licensing officials, hospital administrators, medical educators and students, health caregivers, health journalists, patient advocatesâ€"as well as patients themselves. First in a series of publications from the Quality of Health Care in America, a project initiated by the Institute of Medicine

The Patient

Author : Jasper DeWitt
Publisher : Houghton Mifflin
Page : 223 pages
File Size : 46,8 Mb
Release : 2020
Category : Fiction
ISBN : 9780358181767

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The Patient by Jasper DeWitt Pdf

The Silent Patient by way of Stephen King: Parker, a young, overconfident psychiatrist new to his job at a mental asylum, miscalculates catastrophically when he undertakes curing a mysterious and profoundly dangerous patient. In a series of online posts, Parker H., a young psychiatrist, chronicles the harrowing account of his time working at a dreary mental hospital in New England. Through this internet message board, Parker hopes to communicate with the world his effort to cure one bewildering patient. We learn, as Parker did on his first day at the hospital, of the facility's most difficult, profoundly dangerous case--a forty-year-old man who was originally admitted to the hospital at age six. This patient has no known diagnosis. His symptoms seem to evolve over time. Every person who has attempted to treat him has been driven to madness or suicide. Desperate and fearful, the hospital's directors keep him strictly confined and allow minimal contact with staff for their own safety, convinced that releasing him would unleash catastrophe on the outside world. Parker, brilliant and overconfident, takes it upon himself to discover what ails this mystery patient and finally cure him. But from his first encounter with the mystery patient, things spiral out of control, and, facing a possibility beyond his wildest imaginings, Parker is forced to question everything he thought he knew. Fans of Sarah Pinborough's Behind Her Eyes and Paul Tremblay's The Cabin at the End of the World will be riveted by Jasper DeWitt's astonishing debut.

Patience

Author : Allan Lokos
Publisher : Penguin
Page : 227 pages
File Size : 49,8 Mb
Release : 2012-01-05
Category : Philosophy
ISBN : 9781101554142

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Patience by Allan Lokos Pdf

"As founder and guiding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." - Rachel Lee Harris, New York Times To survive the roller-coaster ride of life, with its ever-changing shifts from pleasure to pain, gain to loss, and praise to blame, requires a substantial depth of patience. In this life-changing book, Allan Lokos sheds new light on this much-sought-after state of mind, and provides a road map for cultivating greater patience in one's life. According to Lokos, to develop a depth of patience we must first acknowledge the unhappiness caused by our impatience and anger in its many manifestations-from mild annoyance to rage. In this revelatory book, Lokos draws on his many years as a Buddhist practitioner and spiritual teacher, as well as interviews with a wide range of individuals who have had their patience tested-often dramatically so-and lays out a compelling path to the heart of patience."

Let's Talk About Being Patient

Author : Joy Berry
Publisher : Unknown
Page : 34 pages
File Size : 47,5 Mb
Release : 2020-10-31
Category : Electronic
ISBN : 1636170889

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Let's Talk About Being Patient by Joy Berry Pdf

"Let's Talk About Being Patient" (Let's Talk About series) helps children understand what patience is all about. Joy Berry's pragmatic approach teaches children the importance of learning to wait, impulse control and the methods they can use to do so. Like all of Joy Berry's books, "Let's Talk About Being Patient" speaks directly to the child and acts as a problem-solving resource for parents and caregivers.

Patient, Heal Thyself

Author : Robert M. Veatch
Publisher : Oxford University Press
Page : 304 pages
File Size : 50,8 Mb
Release : 2009
Category : Health & Fitness
ISBN : 9780195313727

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Patient, Heal Thyself by Robert M. Veatch Pdf

"The change is in how we think about medical decision-making. Whereas modern medicine's core idea was that medical decisions should be based on the cold, hard facts of science-the province of the doctor-the "new medicine" reflects the notion that all medical decisions must impose value judgments. Since physicians can claim no expertise on making those value judgments, the pendulum has swung greatly toward the patient in evaluating alternatives and making decisions about their treatment." "Veatch uses a range of fascinating contemporary and historical examples to reveal how values underlie almost all medical procedures, and illustrate his case that this change is inevitable and a positive trend for patients."--BOOK JACKET.