How To Come Alive Again

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How to Come Alive Again

Author : Beth McColl
Publisher : Unbound Publishing
Page : 328 pages
File Size : 54,5 Mb
Release : 2019-04-04
Category : Self-Help
ISBN : 9781783527212

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How to Come Alive Again by Beth McColl Pdf

'Essential reading, not just for anyone struggling with mental illness, but for anyone who knows someone who needs support. That's all of us' Daisy Buchanan, author of *How to Be a Grown-Up 'An essential, wondrous WOW of a book' Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F**k It doesn't matter that you've lived in the shadows, that you've slept through years of your life, that you've done things you're shamed to admit even to yourself. It doesn't matter that you're an anxious mess with a shouty monster brain that keeps you from conforming to society's definition of normal. How to Come Alive Again is a relatable, honest, joyous and above all practical guide for anyone who has a mental illness – or anyone who knows and loves someone who does. Beth McColl shares what's worked for her and what hasn't, and what she wishes she'd known from the start: from advice on how get through a bad day to the truth about medication and what to expect from a partner. Here are the basics for mending your life, accepting yourself, and learning to live again.

How to Come Alive Again

Author : Beth McColl
Publisher : Unknown
Page : 312 pages
File Size : 41,8 Mb
Release : 2019
Category : Depression, Mental
ISBN : 1783527196

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How to Come Alive Again by Beth McColl Pdf

It doesn't matter that you've lived in shadows, that you've slept through years of your life, that you've done things you're ashamed to admit even to yourself. It doesn't matter that you're an anxious, depressed, spaghetti-brained mess with a shouty monster brain that keeps you from conforming to society's definition of normal. Beth McColl has been there - sometimes she still is there - but in this book she shares what's worked for her and what hasn't, what's gotten her into trouble and then back out of it again, and what she wishes she'd known from the start: How to get through a bad day; Questions to ask your doctor; The truth about medication; Ways to practise self-care and mindfulness; What to expect from a partner; How to forgive your past self, and so much more ... How to Come Alive Again is a relatable, honest, at times joyous and above all practical guide for anyone who has a mental illness - or anyone who knows and loves someone who does. It's the basics for mending your life, accepting yourself, changing what doesn't work, killing the worst of it and learning to live again.

Make Me Alive Again

Author : Kay Zadanieski,Marie Segovia
Publisher : Inspire Publications Incorporated
Page : 293 pages
File Size : 53,6 Mb
Release : 2013-02-01
Category : Electronic
ISBN : 0988911515

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Make Me Alive Again by Kay Zadanieski,Marie Segovia Pdf

The startling narrative of this non-fiction will challenge the reader's pre-conceived notions about life after death. Make Me Alive Again reveals details of an after-life that have never before been...

The Power of Fun

Author : Catherine Price
Publisher : Dial Press Trade Paperback
Page : 353 pages
File Size : 41,6 Mb
Release : 2024-01-02
Category : Self-Help
ISBN : 9780593241424

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The Power of Fun by Catherine Price Pdf

If you’re not having fun, you’re not fully living. The author of How to Break Up with Your Phone makes the case that, far from being frivolous, fun is actually critical to our well-being—and shows us how to have more of it. “This delightful book might just be what we need to start flourishing.”—#1 New York Times bestselling author Adam Grant Journalist and screen/life balance expert Catherine Price argues persuasively that our always-on, tech-addicted lifestyles have led us to obsess over intangible concepts such as happiness while obscuring the fact that real happiness lies in the everyday experience of fun. We often think of fun as indulgent, even immature and selfish. We claim to not have time for it, even as we find hours a day for what Price calls Fake Fun—bingeing on television, doomscrolling the news, or posting photos to social media, all in hopes of filling some of the emptiness we feel inside. In this follow-up to her hit book, How to Break Up with Your Phone, Price makes the case that True Fun—which she defines as the magical confluence of playfulness, connection, and flow—will give us the fulfillment we so desperately seek. If you use True Fun as your compass, you will be happier and healthier. You will be more productive, less resentful, and less stressed. You will have more energy. You will find community and a sense of purpose. You will stop languishing and start flourishing. And best of all? You’ll enjoy the process. Weaving together scientific research with personal experience, Price reveals the surprising mental, physical, and cognitive benefits of fun, and offers a practical, personalized plan for how we can achieve better screen/life balance and attract more True Fun into our daily lives—without feeling overwhelmed. Groundbreaking, eye-opening, and packed with useful advice, The Power of Fun won’t just change the way you think about fun. It will bring you back to life.

Dying to Be Me

Author : Anita Moorjani
Publisher : Hay House, Inc
Page : 218 pages
File Size : 42,6 Mb
Release : 2022-03-08
Category : Self-Help
ISBN : 9781401937522

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Dying to Be Me by Anita Moorjani Pdf

THE NEW YORK TIMES BESTSELLER! "I had the choice to come back ... or not. I chose to return when I realized that 'heaven' is a state, not a place" In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was released from the hospital within weeks—without a trace of cancer in her body! Within this enhanced e-book, Anita recounts—in words and on video—stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. In "Dying to Be Me," Anita Freely shares all she has learned about illness, healing, fear, "being love," and the true magnificence of each and every human being!

Coming Back Alive

Author : Dennis J. Reader
Publisher : Random House Books for Young Readers
Page : 256 pages
File Size : 53,8 Mb
Release : 1981
Category : Family & Relationships
ISBN : UOM:39015010540568

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Coming Back Alive by Dennis J. Reader Pdf

Two teenagers, both recently devastated by personal tragedy, abandon civilization for the isolated mountains of nothern California where they hope to survive on their own.

Alive Again

Author : Howard C. Samuels,Jane O'Boyle
Publisher : Turner Publishing Company
Page : 136 pages
File Size : 55,7 Mb
Release : 2013-03-27
Category : Biography & Autobiography
ISBN : 9781118520574

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Alive Again by Howard C. Samuels,Jane O'Boyle Pdf

A powerful book on addiction recovery by a doctor who overcame addiction himself, the renowned founder and president of The Hills Treatment Center in Los Angeles Howard Samuels is one of the world's leading drug and alcohol addiction experts who runs the prestigious The Hills Treatment Center in Los Angeles. Decades ago, from the age of sixteen until he was thirty-two, Dr. Samuels had his own intense struggle with addiction to cocaine and heroin. Using his own compelling story as inspiration as well as case studies of his patients from all walks of life, Dr. Samuels shows how readers can recover from alcoholism and drug addiction by following this 12-step program to happiness and fulfillment in sobriety. This self-help book provides hope, inspiration, and prescriptive advice for those who want to recover as well as guidance for friends and family members seeking help for someone they love. Written from the unique perspective of a recovering addict who has helped thousands of people overcome addiction to alcohol and drugs Shares with readers for the first time in book form The Hills' world-renowned treatment program Tells Samuels' personal recovery story as the son of a prominent politician and businessman among the rich and famous in New York and Washington Contains a groundbreaking prescriptive program showing how to work each of the 12 steps Examines the cause of addictions, relapses, and fallback addictions Contains important information for family and friends of those struggling with addiction, including steps for intervention and healing The author appears regularly on TV

Come Back Alive

Author : Robert Young Pelton
Publisher : Main Street Books
Page : 308 pages
File Size : 53,8 Mb
Release : 1999
Category : Health & Fitness
ISBN : UVA:X004320423

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Come Back Alive by Robert Young Pelton Pdf

The ultimate guide to surviving disasters, kidnappings, animal attacks, and other nasty perils of modern travel.

If We Were Villains

Author : M. L. Rio
Publisher : Flatiron Books
Page : 368 pages
File Size : 54,8 Mb
Release : 2017-04-11
Category : Fiction
ISBN : 9781250095305

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If We Were Villains by M. L. Rio Pdf

“Much like Donna Tartt’s The Secret History, M. L. Rio’s sparkling debut is a richly layered story of love, friendship, and obsession...will keep you riveted through its final, electrifying moments.” —Cynthia D’Aprix Sweeney, New York Times bestselling author of The Nest "Nerdily (and winningly) in love with Shakespeare...Readable, smart.” —New York Times Book Review On the day Oliver Marks is released from jail, the man who put him there is waiting at the door. Detective Colborne wants to know the truth, and after ten years, Oliver is finally ready to tell it. A decade ago: Oliver is one of seven young Shakespearean actors at Dellecher Classical Conservatory, a place of keen ambition and fierce competition. In this secluded world of firelight and leather-bound books, Oliver and his friends play the same roles onstage and off: hero, villain, tyrant, temptress, ingénue, extras. But in their fourth and final year, good-natured rivalries turn ugly, and on opening night real violence invades the students’ world of make-believe. In the morning, the fourth-years find themselves facing their very own tragedy, and their greatest acting challenge yet: convincing the police, each other, and themselves that they are innocent. If We Were Villains was named one of Bustle's Best Thriller Novels of the Year, and Mystery Scene says, "A well-written and gripping ode to the stage...A fascinating, unorthodox take on rivalry, friendship, and truth."

Revitalize

Author : Andrew M. Davis
Publisher : Baker Books
Page : 224 pages
File Size : 51,7 Mb
Release : 2017-04-04
Category : Religion
ISBN : 9781493405473

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Revitalize by Andrew M. Davis Pdf

Church health is measured by more than just numbers, but declining membership is often a key symptom of a church in crisis. The pastor of a dying church doesn't need to be told it is dying; he needs to find the way forward--and he needs hope. Author and pastor Andrew Davis offers readers the lessons he's learned in his own journey of leading church transformation, including - keeping Christ's ownership of the church central - being humble - choosing your battles wisely - empowering godly men to join in leadership - making prayer a priority - focusing on the Word - and more Church decline is not inevitable. Revitalize gives pastors the spiritual support they long for and the practical advice they need to turn their churches around and position them for greater health in the future.

I Am Still Alive

Author : Kate Alice Marshall
Publisher : Penguin
Page : 338 pages
File Size : 49,8 Mb
Release : 2018-07-24
Category : Young Adult Fiction
ISBN : 9780425290996

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I Am Still Alive by Kate Alice Marshall Pdf

"This tense wire of a novel thrums with suspense. . . . [this book] just might be the highlight of your summer.”–The New York Times Cheryl Strayed's Wild meets The Revenant in this heart-pounding story of survival and revenge in the unforgiving wilderness. After: Jess is alone. Her cabin has burned to the ground. She knows if she doesn’t act fast, the cold will kill her before she has time to worry about food. But she is still alive—for now. Before: Jess hadn’t seen her survivalist, off-the-grid dad in over a decade. But after a car crash killed her mother and left her injured, she was forced to move to his cabin in the remote Canadian wilderness. Just as Jess was beginning to get to know him, a secret from his past paid them a visit, leaving her father dead and Jess stranded. After: With only her father’s dog for company, Jess must forage and hunt for food, build shelter, and keep herself warm. Some days it feels like the wild is out to destroy her, but she’s stronger than she ever imagined. Jess will survive. She has to. She knows who killed her father…and she wants revenge.

Coming Back Alive

Author : Spike Walker
Publisher : St. Martin's Press
Page : 298 pages
File Size : 43,5 Mb
Release : 2002-10-11
Category : Nature
ISBN : 9781466805378

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Coming Back Alive by Spike Walker Pdf

When the fishing vessel La Conte sinks suddenly at night in one-hundred-mile-per-hour winds and record ninety-foot seas during a savage storm in January 1998, her five crewmen are left to drift without a life raft in the freezing Alaskan waters and survive as best they can. One hundred fifty miles away, in Sitka, Alaska, an H-60 Jayhawk helicopter lifts off from America's most remote Coast Guard base in the hopes of tracking down an anonymous Mayday signal. A fisherman's worst nightmare has become a Coast Guard crew's desperate mission. As the crew of the La Conte begin to die one by one, those sworn to watch over them risk everything to pull off the rescue of the century. Spike Walker's memoir of his years as a deckhand in Alaska, Working on the Edge, was hailed by James A. Michner as "masterful . . . will become the definitive account of this perilous trade, an addition to the literature of the sea." In Coming Back Alive, Walker has crafted his most devastating book to date. Meticulously researched through hundreds of hours of taped interviews with the survivors, this is the true account of the La Conte's final voyage and the relationship between Alaskan fishermen and the search and rescue crews who risk their lives to save them.

How to Die

Author : Ray Robertson
Publisher : Biblioasis
Page : 129 pages
File Size : 55,9 Mb
Release : 2020-01-28
Category : Social Science
ISBN : 9781771960953

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How to Die by Ray Robertson Pdf

A radical revaluation of how contemporary society perceives death—and an argument for how it can make us happy. “He who would teach men to die would teach them to live,” writes Montaigne in Essais, and in How to Die: A Book about Being Alive, Ray Robertson takes up the challenge. Though contemporary society avoids the subject and often values the mere continuation of existence over its quality, Robertson argues that the active and intentional consideration of death is neither morbid nor frivolous, but instead essential to our ability to fully value life. How to Die is both an absorbing excursion through some of Western literature’s most compelling works on the subject of death as well as an anecdote-driven argument for cultivating a better understanding of death in the belief that, if we do, we’ll know more about what it means to live a meaningful life.

Fully Alive

Author : Ken Davis
Publisher : Harper Collins
Page : 249 pages
File Size : 54,5 Mb
Release : 2012
Category : Religion
ISBN : 9780849948428

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Fully Alive by Ken Davis Pdf

Shares the author's story of his return to physical, mental, and spiritual health, highlighting the action steps that will help readers live life to the fullest.

To Dream Again

Author : Robert Dale
Publisher : Wipf and Stock Publishers
Page : 154 pages
File Size : 40,9 Mb
Release : 2004-12-27
Category : Religion
ISBN : 9781597520300

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To Dream Again by Robert Dale Pdf

There are four ways to revitalize a church, organizationally speaking. The easiest change is policy change. You simply adjust the way you do things. A second strategy is to change personnel. Firing the minister or electing new lay leaders is a common approach. Another change tactic is to create new program structures. Reorganization plans are familiar in institutions of all kinds. Change policy. Change people. Change programs. Each of these approaches has its advocates. But the approach I suggest is the most basic of all--clarify purpose. The fourth way to revitalize a church is to define and act on its fundamental purpose. A new dream awakes a congregation. A poster motto challenges: ÒAim for the sun. You may not reach it, but you will fly higher that if you never aimed at all.Ó --from the Foreword