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Author : Ben Aldridge
Publisher : Welbeck Balance
Page : 224 pages
File Size : 53,9 Mb
Release : 2022-06-09
Category : Health & Fitness
ISBN : 1801290423
A practical exploration of how we can use the principals of Stoicism as a modern day 'operating system' to help enhance mental resilience to enable us to better cope with life's ups and downs.
Author : Hartmut Rosa
Publisher : John Wiley & Sons
Page : 105 pages
File Size : 40,5 Mb
Release : 2020-10-06
Category : Social Science
ISBN : 9781509543175
The driving cultural force of that form of life we call ‘modern’ is the desire to make the world controllable. Yet it is only in encountering the uncontrollable that we really experience the world – only then do we feel touched, moved and alive. A world that is fully known, in which everything has been planned and mastered, would be a dead world. Our lives are played out on the border between what we can control and that which lies outside our control. But because we late-modern human beings seek to make the world controllable, we tend to encounter the world as a series of objects that we have to conquer, master or exploit. And precisely because of this, ‘life,’ the experience of feeling alive and truly encountering the world, always seems to elude us. This in turn leads to frustration, anger and even despair, which then manifest themselves in, among other things, acts of impotent political aggression. For Rosa, to encounter the world and achieve resonance with it requires us to be open to that which extends beyond our control. The outcome of this process cannot be predicted, and this is why moments of resonance are always concomitant with moments of uncontrollability. This short book – the sequel to Rosa’s path-breaking work on social acceleration and resonance – will be of great interest students and scholars in sociology and the social sciences and to anyone concerned with the nature of modern social life.
Author : Amy Johnson
Publisher : New Harbinger Publications
Page : 195 pages
File Size : 51,7 Mb
Release : 2016-01-02
Category : Self-Help
ISBN : 9781626252325
Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.
Author : Miroslaw Kofta,Gifford Weary,Grzegorz Sedek
Publisher : Springer Science & Business Media
Page : 479 pages
File Size : 41,7 Mb
Release : 2013-03-09
Category : Psychology
ISBN : 9781475729016
This new study presents exciting international research developments on personal control and self-regulation. Each chapter examines the subject at a different level of analysis to foster a complete understanding. Brief synopses of each chapter are provided as introductions to the three major sections of the book. These sections cover the person as an agent of control, affective and cognitive mechanisms of executive agency, and reactions to threatened control.
Author : Ellen A. Skinner
Publisher : SAGE Publications
Page : 233 pages
File Size : 46,8 Mb
Release : 1995-02-08
Category : Psychology
ISBN : 9781452246741
At every point in the life span, individual differences in a sense of control are strong predictors of motivation, coping, success, and failure in a wide range of life domains. What are the origins of these individual differences, how do they develop, and what are the mechanisms by which they exert such influence on psychological functioning? This book draws on theories and research covering key control constructs, including self-efficacy, learned helplessness, locus of control, and attribution theory. Ellen A. Skinner discusses such issues as the origins of control in social interactions; environmental features that promote or undermine control; developmental change in the mechanisms by which experiences of control have their effects on action; and the implications for intervening into the competence system, including interventions for people in uncontrollable circumstances. Written at a level appropriate for upper-division undergraduates, the book can serve as a supplement to the social and personality development course as well as a core text for motivation, educational psychology, or clinical courses at the graduate level. This book won′t be the first one on the topic, but it will be the first one that professionals and graduate students turn to whenever they want a definitive opinion on complex questions of control or an idea for cutting-edge research on the topic of motivation, coping, and control.
Author : Lawrence Pervin
Publisher : Springer Science & Business Media
Page : 345 pages
File Size : 48,9 Mb
Release : 2013-11-11
Category : Psychology
ISBN : 9781461339977
An old woman walks slowly up the hill from the store to her house. The hill is quite steep and the packages she carries, heavy. The two ten-year-olds watching her feel sorry for her and, moving toward her, ask if they might help carry the packages. They easily lift them and with almost no effort bring the shopping bags to the top of the hill. After receiving all A's in his first term in college, F. finds that this term is much harder, especially his physics courses, in which he is failing. He has talked to his professor twice, but finds he cannot understand what she is teaching. "Somehow," he thinks, "if she could only present the material in a different way, I could understand it better!" A month ago, as B. lay playing quietly in his crib, a toy key slipped out of his hand onto the floor. Almost immediately he turned his attention to another toy, close by, which he took up and put into his mouth. Yesterday, very nearly the same thing happened, except this time as soon as the toy key fell, he began to cry loudly, forcing me to stop what I was doing and retrieve it for him. It seemed in the first case that he forgot it, while yester day, even though it was gone, out of his sight, he still remembered it and wished it back.
Author : Stella Vosniadou,Daniel Kayser,Athanassios Protopapas
Publisher : Taylor & Francis
Page : 976 pages
File Size : 49,8 Mb
Release : 2017-09-29
Category : Psychology
ISBN : 9781317705567
This volume contains the invited lectures, invited symposia, symposia, papers and posters presented at the 2nd European Cognitive Science Conference held in Greece in May 2007. The papers presented in this volume range from empirical psychological studies and computational models to philosophical arguments, meta-analyses and even to neuroscientific experimentation. The quality of the work shows that the Cognitive Science Society in Europe is an exciting and vibrant one. There are 210 contributions by cognitive scientists from 27 different countries, including USA, France, UK, Germany, Greece, Italy, Belgium, Japan, Spain, the Netherlands, and Australia. This book will be of interest to anyone concerned with current research in Cognitive Science.
Author : Matis Miller
Publisher : New Harbinger Publications
Page : 216 pages
File Size : 45,9 Mb
Release : 2021-04-01
Category : Family & Relationships
ISBN : 9781684036875
Evidence-based skills, insight, and methods drawn from dialectical behavior therapy (DBT) to help you gain a greater understanding of your child’s behavior, parent them with compassion and confidence, and restore peace to your home. Is your child extremely irritable most of the time? Do they have difficulty interpreting social cues? Are they impulsive and prone to outbursts or explosive rages? Parenting a child who has emotional dysregulation can be a bumpy ride. You’ve probably received advice—some of it unsolicited—from friends, teachers, and family members. But strategies and techniques that work for other kids are usually ineffective when it comes to your unique child, and can even lead to more stress for everyone in your family. The Uncontrollable Child is here to help. Written for parents of children with emotion dysregulation disorders, including disruptive mood dysregulation disorder (DMDD), The Uncontrollable Child is a lifeline. It contains a powerful set of skills based in dialectical behavior therapy (DBT)—including mindfulness, validation, limit-setting, and behavior-shaping—to help you better understand your child and their behavior, and successfully find balance between acceptance and change, flexibility and consistency, and limits and love. As a parent, you want the very best for your child, but if you have a child with explosive emotions, you need extra help. Let this book guide you toward creating a nurturing, healthy, and loving environment in which your whole family can thrive.
Author : Laura Stack
Publisher : AudioInk
Page : 16 pages
File Size : 44,7 Mb
Release : 2011-05
Category : Self-Help
ISBN : 9781613390528
Do you plan your life as carefully as you plan your vacations? Do you manage your time as well as you manage your money? Do you miss deadlines, stay up late at night, and encounter stress, crisis, and overload? Bestselling author Laura Stack, The Productivity Pro(r), will show you how to effectively manage your time in a world largely out of your control. Laura will help you: *Create a realistic daily schedule and to-do list; *Avoid bottlenecks caused by people or processes; *Understand how much your time is worth; *Save time in bits and pieces; *Make productive use of downtime; and *Learn quick decision making techniques. When you manage your time effectively, you will experience results, recognition, free time, clarity, and focus. With proper time management, you will feel a sense of accomplishment each day. Laura Stack will help you take a good look at your current habits and learn how to use the time within your control. You'll increase your productivity and efficiency at work and home!
Author : Mark Comerford,Sarah Mottram
Publisher : Elsevier Australia
Page : 545 pages
File Size : 47,6 Mb
Release : 2012
Category : Health & Fitness
ISBN : 9780729539074
This text is designed as a clinical reference to develop knowledge of the examination, diagnosis and classification of uncontrolled movement (motor control dysfunction) and the management of movement dysfunction. It will help the therapist: Develop clinical skills in the assessment and retraining of movement control To use movement control tests to identify uncontrolled movement To classify uncontrolled movement into diagnostic subgroups Access a large range of motor control and movement retraining strategies Develop an assessment framework that will provide a diagnosis of dysfunction, pain sensitive tissues and pain mechanisms Use a clinical reasoning framework to prioritise clinical decision making
Author : Benoît Caillaud,Philippe Darondeau,Luciano Lavagno,Xiaolan Xie
Publisher : Springer Science & Business Media
Page : 223 pages
File Size : 40,6 Mb
Release : 2013-04-17
Category : Computers
ISBN : 9781475766561
This book aims at providing a view of the current trends in the development of research on Synthesis and Control of Discrete Event Systems. Papers col lected in this volume are based on a selection of talks given in June and July 2001 at two independent meetings: the Workshop on Synthesis of Concurrent Systems, held in Newcastle upon Tyne as a satellite event of ICATPN/ICACSD and organized by Ph. Darondeau and L. Lavagno, and the Symposium on the Supervisory Control of Discrete Event Systems (SCODES), held in Paris as a satellite event of CAV and organized by B. Caillaud and X. Xie. Synthesis is a generic term that covers all procedures aiming to construct from specifications given as input objects matching these specifications. The ories and applications of synthesis have been studied and developped for long in connection with logics, programming, automata, discrete event systems, and hardware circuits. Logics and programming are outside the scope of this book, whose focus is on Discrete Event Systems and Supervisory Control. The stress today in this field is on a better applicability of theories and algorithms to prac tical systems design. Coping with decentralization or distribution and caring for an efficient realization of the synthesized systems or controllers are of the utmost importance in areas so diverse as the supervision of embedded or man ufacturing systems, or the implementation of protocols in software or in hard ware.
Author : Marcin Bukowski,Immo Fritsche,Ana Guinote,Mirosław Kofta
Publisher : Psychology Press
Page : 244 pages
File Size : 46,5 Mb
Release : 2016-11-03
Category : Psychology
ISBN : 9781317340157
Coping with Lack of Control in a Social World offers an integrated view of cutting-edge research on the effects of control deprivation on social cognition. The book integrates multi-method research demonstrating how various types of control deprivation, related not only to experimental settings but also to real life situations of helplessness, can lead to variety of cognitive and emotional coping strategies at the social cognitive level. The comprehensive analyses in this book tackle issues such as: Cognitive, emotional and socio-behavioral reactions to threats to personal control How social factors aid in coping with a sense of lost or threatened control Relating uncontrollability to powerlessness and intergroup processes How lack of control experiences can influence basic and complex cognitive processes This book integrates various strands of research that have not yet been presented together in an innovative volume that addresses the issue of reactions to control loss in a socio-psychological context. Its focus on coping as an active way of confronting a sense of uncontrollability makes this a unique, and highly original, contribution to the field. Practicing psychologists and students of psychology will be particularly interested readers.
Author : George Fink
Publisher : Academic Press
Page : 502 pages
File Size : 46,5 Mb
Release : 2016-03-10
Category : Science
ISBN : 9780128011379
Stress: Concepts, Cognition, Emotion, and Behavior: Handbook in Stress Series, Volume 1, examines stress and its management in the workplace and is targeted at scientific and clinical researchers in biomedicine, psychology, and some aspects of the social sciences. The audience is appropriate faculty and graduate and undergraduate students interested in stress and its consequences. The format allows access to specific self-contained stress subsections without the need to purchase the whole nine volume Stress handbook series. This makes the publication much more affordable than the previously published four volume Encyclopedia of Stress (Elsevier 2007) in which stress subsections were arranged alphabetically and therefore required purchase of the whole work. This feature will be of special significance for individual scientists and clinicians, as well as laboratories. In this first volume of the series, the primary focus will be on general stress concepts as well as the areas of cognition, emotion, and behavior. Offers chapters with impressive scope, covering topics including the interactions between stress, cognition, emotion and behaviour Features articles carefully selected by eminent stress researchers and prepared by contributors representing outstanding scholarship in the field Includes rich illustrations with explanatory figures and tables Includes boxed call out sections that serve to explain key concepts and methods Allows access to specific self-contained stress subsections without the need to purchase the whole nine volume Stress handbook series
Author : Jerry M. Burger
Publisher : Springer Science & Business Media
Page : 242 pages
File Size : 43,8 Mb
Release : 2013-06-29
Category : Psychology
ISBN : 9781475799842
This book is a cumulation of a research program that began in the sum mer of 1978, when I was a doctoral student at the University of Missouri. What started as a graduate student' s curiosity about individual differ ences in need for personal control led to a personality scale, a few pub lications, some additional questions, and additional research. For reasons I no longer recall, I named this personality trait desire for control. One study led to another, and questions by students and colleagues often spurred me to apply desire for control to new areas and new questions. At the same time, researchers around the globe began using the scale and sending me reprints of articles and copies of papers describing work they had done on desire for contro!. In the past decade or so, I have talked or corresponded with dozens of students who have used the scale in their doctoral dissertation and master's thesis research. I have heard of or seen translations of the Desirability of Control Scale into German, Polish, Japanese, and French. There is also a children's version of the scale. I estirnate that there have now been more than a hundred studies conducted on desire for contro!.
Author : Roy F. Baumeister,Todd F. Heatherton,Dianne M. Tice
Publisher : Academic Press
Page : 328 pages
File Size : 53,6 Mb
Release : 1994-11-07
Category : Computers
ISBN : UOM:39015032086889
Self-regulation refers to the self's ability to control its own thoughts, emotions, and actions. Through self-regulation, we consciously control how much we eat, whether we give in to impulse, task performance, obsessive thoughts, and even the extent to which we allow ourselves recognition of our emotions. This work provides a synthesis and overview of recent and long-standing research findings of what is known of the successes and failures of self-regulation. People the world over suffer from the inability to control their finances, their weight, their emotions, their craving for drugs, their sexual impulses, and more. The United States in particular is regarded by some observers as a society addicted to addiction. Therapy and support groups have proliferated not only for alcoholics and drug abusers but for all kinds of impulse control, from gambling to eating chocolate. Common to all of these disorders is a failure of self-regulation, otherwise known as "self-control." The consequences of these self-control problems go beyond individuals to affect family members and society at large. In Losing Control, the authors provide a single reference source with comprehensive information on general patterns of self-regulation failure across contexts, research findings on specific self-control disorders, and commentary on the clinical and social aspects of self-regulation failure. Self-control is discussed in relation to what the "self" is, and the cognitive, motivational, and emotional factors that impinge on one's ability to control one's "self." Discusses the importance of the concept of self-regulation to general issues of autonomy and identity Encompasses self-control of thoughts, feelings, and actions Contains a special section on the control of impulses and appetites First book to integrate recent research into a broad overview of the area
