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Author : Martin J Dougherty
Publisher : Amber Books Ltd
Page : 51 pages
File Size : 41,6 Mb
Release : 2015-02-25
Category : Self-Help
ISBN : 9781782740766
Written in easy-to-understand steps and accompanied by clear illustrations, How to Defend Yourself teaches realistic self-defence techniques that can be applied in everyday situations.
Author : J Steele
Publisher : Econo Publishing Company
Page : 20 pages
File Size : 55,5 Mb
Release : 2020-03-31
Category : Electronic
ISBN : 164830141X
If you have walked down a dark alley in the dark of the night with no companions, you may identify with the feeling of your heart thumping against your chest. You keep looking over your shoulders, anticipating someone to mysteriously appear out of nowhere and pounce on you. You feel uneasy and afraid that someone will attack you or mug you. However, if you have had the ability to defend yourself, you would feel more confident and less afraid of being attacked. This is also the reason why many people have signed themselves up for self defence classes.Self defence simply means to be able to fight off the aggressor and successfully protect yourself. It is also a legal justification for any force exerted by someone when his or her wellbeing is being threatened. There are various methods to do so; hence if you are interested to learn how to defend yourself, the first thing you should do is to learn more about the styles of self defence that you can choose from. The most common method of dealing with aggressors would be to respond physically by dealing moves that will disarm him or throw him off long enough for you to escape. When you choose to utilise this style of self defence, you will be able to choose between fighting with your bare hands or with a weapon. However, besides using physical techniques, you can also use verbal skills to convince the aggressor to back down. This is a technique which may be preferred by ladies, especially those who do not have sufficient strength to fight back.Regardless of whichever self defence method you prefer, one thing is for sure - by learning how to defend yourself successfully, you will be able to prevent injuries and also increase your chances of surviving any assaults.
Author : Grant L Roberts
Publisher : Unknown
Page : 190 pages
File Size : 42,6 Mb
Release : 2022-01-07
Category : Electronic
ISBN : 1774853515
If what you are learning, or more importantly, HOW you are learning, you are in serious trouble should you ever need to use it for self-protection! This book will examine what factors make self-defence training great. It will look at the problems training and the mindset and training changes you can make right now to turn yourself into a formidable force to be reckoned with should you ever need to defend yourself. The self-defense mindset is an honest and open approach to training and the philosophy you need to protect yourself and improve your martial arts and self-defense skill set. Discover powerful crystals for rock-solid protection - Potent and effective crystal combinations revealed - Learn how to use self-regenerating protection shields - Stop psychic attacks and prevent them from happening - Free yourself from psychic energy vampires - Learn high-impact energy clearing techniques - How to repair, heal and strengthen your aura - Shield your home from negative energies - Make crystal grids to protect you and your loved ones - Plus so much more... This book will highlight your natural instincts that can get you out of serious situations as well as point out some that may land you in trouble. It will debunk myths that many people have about defending themselves in real-life situations and give you a clear understanding of the attacker's mind-set as well as that of the person under attack. Much of what is discussed you already know, but it needs to be unlocked. Many of our survival instincts have been suppressed and dulled by the modern era in which we live; others have become outdated.
Author : Phil Pierce
Publisher : Createspace Independent Pub
Page : 130 pages
File Size : 50,7 Mb
Release : 2013-04-12
Category : Sports & Recreation
ISBN : 1484080904
Unlock the powerful secrets of easy Self Protection in "How to Defend Yourself in 3 Seconds or Less: The Self Defence Secrets You NEED to Know!" A simple and insightful guide for beginners and experts alike! How to Unlock Your Brain's Secret Power... How Can You Win Every Single Fight... The 3 Second Rule (That most people have no idea about)... How can you train your brain to deal with panic... Illustrated Techniques Distraction and Evasion How to Fight...even when you can't see! The Most Common 'Mistake' with a popular technique... and much more! With most violent encounters the ability to defend yourself comes down to a matter of seconds where the right actions can be the difference between life and death. Developed with input from Top Martial Artists and Self Defence experts this illustrated guide reveals the secrets of real Self Defence and exposes the truth behind street violence. All designed to give you straight-forward, practical advice and keep you safe when it counts. Stay safe out there and get the edge today! Grab Your Copy Now!
Author : Andrew F. Branca
Publisher : Unknown
Page : 298 pages
File Size : 45,7 Mb
Release : 2013-02-01
Category : Firearms
ISBN : 0988867702
You arm yourself so you're hard to kill. Know the law so you're hard to convict. Let's face it, the world isn't always nice. That's why you take steps to protect yourself and your family. Whether it be that shotgun in the corner, the sidearm on your hip, or the pepper spray you gave your daughter, you meet that fundamental responsibility. But if you're like most people, your preparations still lack a critical element. You still need to know how to survive the critical fight that looms after any defensive encounter: the legal battle. The Law of Self Defense provides precisely that critical, missing knowledge. This book includes not just the laws of all fifty states, but how the courts apply those laws. It's a plain-talk analysis that makes the law easy to understand for anyone, not just lawyers. Bestselling author, Andrew F. Branca, is not only a lawyer and internationally recognized legal consultant, but also a life-long member of the gun community--more than 20 years as an NRA Life Member and Instructor, an IDPA Master-class competitor, and a 2nd Amendment absolutist. Learn how to make fast, effective decisions and confidently handle life-and-death situations both tactically and legally. Read This Book And Learn the Powerful Legal Truth That Can Safe Your Life, Wealth And Personal Freedom
Author : Anonim
Publisher : Unknown
Page : 104 pages
File Size : 48,6 Mb
Release : 1958
Category : Self-defense
ISBN : UIUC:30112023507426
Author : Sylvan Clarke
Publisher : AuthorHouse
Page : 125 pages
File Size : 48,6 Mb
Release : 2020-08-27
Category : Self-Help
ISBN : 9781728356600
This Third and last book of the ‘Protect You’ series has been comprehensively revised and updated to incorporate the New and Final addition titled ’Protect You - Communication Management’ The Ultimate Self Defence Guide offers the complete ‘Protect You’ Trilogy in one exclusive book; • Protect You - Communication Management • Protect You - Understanding Bullying and Aggressive Behaviour • Protect You - The Street Smart Way Self defence remains a worry for everyone and is integral to self preservation. Sylvan Clarke’s books continue to provide practical advice on understanding modern day street psychology and the physics of self defence protection. Capturing and analysing the processes of struggle and management over confl ict Sylvan shows how to develop better communications by improving the way in which unspoken messages and attitudes are exchanged to help develop and manage disruptive behaviour in a non confrontational way. The Ultimate Self Defence Guide offers a complete and balanced account of the philosophy and skills required to deal with everyday challenges. It offers dozens of tested techniques and proven action strategies that show you how to; • Be more assertive with friends, family members and diffi cult co-workers • Defend yourself if physically attacked • Develop your own complete self defence system. • Empower you to take control of your life and enjoy new levels of personal success. This book is written in simple, clear language and is designed to provide immediate, practical and effective guidance on Self Defence Management to all readers. Includes two exclusive Short Stories written by Sylvan Clarke; The Hunter - A man and his dream and Queens Gambit - Sauce for the Goose.
Author : Joe Bloke
Publisher : Unknown
Page : 74 pages
File Size : 40,7 Mb
Release : 2016-05-05
Category : Electronic
ISBN : 153311322X
Are you a lean-mean-fighting machine who has had years of martial arts training? If so, then you don't need a book on self-defence.This book is written for the people who do need a book on self-defence; the people who can't fight. Maybe they're not so young any more, or a bit overweight, or haven't done any sport since they were at school. Maybe they know that they're never going to be able to fight like a tough guy in the movies. But they also know that there isn't going to be a police officer nearby when they really need one."Self-Defence for Non-Experts" is a little different from most self-defence manuals. There are no complicated manoeuvres that the non-expert would have no chance of actually using in real life. There are no fancy martial arts moves that involve striking with the fingers or trying to kick someone in the head. Everything that "looks cool" but which would be of no practical use to the non-expert has been excluded. Only the simplest physical techniques are featured and they are described in a straightforward manner. Much of the book consists of practical advice about what works and what doesn't work for a person who isn't trained in the martial arts. The suggestions and recommendations are realistic and sensible. This is a book for very ordinary people who aren't so foolish as to think that they can turn themselves into an expert fighter merely by reading a book. Are you an average person who isn't a powerhouse of muscles, nor as flexible as a gymnast, but who would like to be better prepared to protect yourself if a situation were to arise where you had no choice but to physically defend yourself as best you can? Then this is the book for you.
Author : Khalegl Quinn
Publisher : HarperCollins Publishers
Page : 164 pages
File Size : 51,7 Mb
Release : 1994-06
Category : Psychology
ISBN : 0722529910
Promotes effective self-protection by explaining the importance of self-esteem and awareness. Offers techniques for resisting physical attacks.
Author : L. Michael Hall,Bob G. Bodenhamer
Publisher : Neuro-Semantic Publications
Page : 0 pages
File Size : 41,6 Mb
Release : 2002-07
Category : Psychology
ISBN : 1890001155
Now in its Fourth Edition, Mind-Lines is a practical book about how to use the Meta-Model for conversationally reframing and transforming meaning. Learn how to recognize and use neurolinguistic magic. Mind-Lines presents the Sleight of Mouth Patterns using the logical level system of Meta-States by rigorously reworking the old Sleight of Mouth patterns. With a model of levels it sorts out the structure of meaning and magic to bring order and understanding to using the magic of language for influence, persuasion, in selling, negotiating, etc. Learn how to language the magic of transformation that comes from meta-stating meaning itself. In other words, Meta-States show up linguistically as Mind-Lines. In this book, you will discover the magic of conversational reframing.
Author : Lavinia Soo-Warr
Publisher : The Rosen Publishing Group, Inc
Page : 258 pages
File Size : 50,9 Mb
Release : 2009-07-15
Category : Juvenile Nonfiction
ISBN : 9781435853584
A comprehensive guide to self-defense for women that focuses on increased awareness, psychology, avoidance, and physicality to enable women to prevent a person or people from causing physical harm or theft; and provides step-by-
Author : C. R. Jahn
Publisher : iUniverse
Page : 365 pages
File Size : 43,5 Mb
Release : 2012-01-09
Category : Self-Help
ISBN : 9781469732558
FTW SELF DEFENSE FTW Self Defense is a revolutionary text which addresses, in great detail, many important yet controversial topics which most instructors do not discuss with their students. Th is is the reality of self defense, and these topics are not entered into lightly. Intended for mature and open minded students only. This is the long awaited companion volume to the underground bestseller Hardcore Self Defense.
Author : Suzette Haden Elgin
Publisher : Barnes & Noble Publishing
Page : 324 pages
File Size : 51,6 Mb
Release : 1980
Category : Language Arts & Disciplines
ISBN : 0880292571
Most of us are under verbal attack everyday and often don't realize it. In "The Gentle Art of Verbal Self-Defense" you'll learn the skills you need to respond to all types of verbal attack
Author : Henry F. Preston
Publisher : Henry F. Preston
Page : 72 pages
File Size : 53,6 Mb
Release : 2021-03-23
Category : Sports & Recreation
ISBN : 1802356495
No one ever wants to find themselves in a fight or having to defend themselves whether it's a mugging, and attempted rape, a bar fight, or another reason you find yourself in an altercation. Knowing how to protect yourself is important. In this book there are all the self defense tips you should know.
Author : Rob Redenbach,Robert Redenbach
Publisher : Pan
Page : 120 pages
File Size : 54,9 Mb
Release : 2012-10-01
Category : Sports & Recreation
ISBN : 9781743340868
Can intuition help when you are faced with violence? Legally, do you have to wait for someone to strike first before you can defend yourself? What are the best techniques to use if your assailant is stronger and more skilled than you are? And what about defending against weapons and even gang attacks? Drawing from more than two decades of international experience – including providing security to aid workers in Iraq and teaching his own system of self-defence to the American FBI, the British SAS and Nelson Mandela's bodyguard team – Robert Redenbach provides proven strategies and concise, honest advice on what it really takes to protect yourself and the people you care about. Whether you are a complete novice or an advanced Black Belt, Self-Defence in 30 Seconds will teach you how to empower your body with your most powerful weapon – your mind!